Social media can also help those who are lonely. Many social networking sites give access to profiles, pictures and the ability to comment and message others which helps people to feel less lonely. It also aids them in gaining social capital like emotional satisfaction and access to information. These sites can facilitate disclosure because they make it easier to access others who can provide social support for someone to disclose personal information. Social support is extremely important in disclosure as it makes the discloser feel validated and cared for. Social support is also positively related to well-being. It has also been shown that having this social support and forming close relationships online decreases loneliness overtime.