In her "Life", she wrote that she taught herself from the instructions given in the book, "The Third Spiritual Alphabet" - by Francisco de Osuna - which relates to Franciscan mysticism. Her starting point was the practice of "recollection", i.e. keeping the senses and the intellect in check and not allowing them to stray. In her meditations, one generally restricts attention to a single subject, principally the love of God. In "The Way of Perfection" she wrote: "It is called recollection because the soul collects together all the faculties and enters within itself to be with God". She would use devices such as short readings, a scene of natural beauty or a religious statue or picture to remind her to keep her focus. She wrote that in due course, the mind naturally learns to maintain focus on God almost effortlessly.