"Rub your feet with pollen and rest them. Rub your hands with pollen and rest them. Rub your body with pollen and lie at rest. Rub your head with pollen and put your mind to rest. Then truly your feet become pollen. Your hands become pollen. Your body becomes pollen. Your head becomes pollen. Your spirit will then become pollen. Your voice will then become pollen. All of you is as pollen is. And what pollen is, that is what peace is. The trail ahead is now a beautiful trail. Long life is ahead. Happiness is ahead." "Now," she said, "You are ready to go on. You have the power that you need. Walk in beauty."