Anonymity can also help stigmatized groups reveal their "true selves" and allow them to come together to discuss aspects of the self that cannot be discussed in one's social circle. This can help them in life because it allows them to form a group of similar others and the opportunity to receive emotional support. It has also been found that those who join these groups and disclose their identity were more likely to share this aspect of the self with their close family and friends. Sharing these long kept secrets has also shown to significantly reduce health symptoms over a length of time.