He reached the peak of his career over the next two years, winning a hurdles bronze medal at the 1991 World Championships and anchoring the British team to a narrow victory over the American team in 2:57.53 minutes – a British record for the 4 × 400 m relay. He followed this with a British 400 m hurdles record of 47.82 seconds to take the bronze medal at the 1992 Barcelona Olympics, where he also won bronze with the 4×400 m relay team. Since retiring from athletics, he has worked as a television presenter and motivational speaker.