The third component is reflected in the statement "Call upon My mercy on behalf of sinners" attributed to Jesus in Kowalska's diary (Notebook I, items 186–187). This statement is followed in the diary by a specific short prayer: "O Blood and Water, which gushed forth from the Heart of Jesus as a fount of Mercy for us, I trust in You." which Kowalska also recommended for the Hour of Divine Mercy. In her diary (Notebook II, item 742) Kowalska wrote that Jesus told her: "I demand from you deeds of mercy, which are to arise out of love for Me." and that he explained that there are three ways of exercising mercy toward your neighbor: the first-by deed, the second-by word, the third-by prayer.