Stations without the ability to acquire a time signal accurate to at least one second should request a time check at the start of every shift, or once a day minimum. Stations may ask the NCS for a time check by waiting for an appropriate pause, keying up and stating your call sign, and then using the prowords "REQUEST TIME CHECK, OVER" when the NCS calls on you. Otherwise, you may ask any station that has access to any of the above time signals for a time check.