Brendan Foster's athletic career saw him compete in three Olympic Games, claiming Britain its only track and field medal (bronze in the 10,000 metres) at the 1976 Montreal Olympics. In 1973 he broke the World Record for two miles at Crystal Palace with a time of 8:13.68. In 1974 he won a silver medal in the Commonwealth Games in Christchurch in a time of 13:14.6 behind Ben Jipcho before winning the European Championships 5,000m, beating Olympic champion Lasse Virén en route to Gold in 13:17.2. Having built up a commanding lead before the final lap he ran it in a relatively sedate 62 seconds when the then world record was within his grasp. In the same year he broke the 3,000m World Record on his home track, Gateshead International Stadium with a time of 7:35.1. That year, Foster was awarded the BBC's prestigious Sports Personality of the Year award.