Many arm wrestlers will have a signature style or favorite technique, while others have enjoyed success by becoming extremely well rounded. Within each of the three broad technical systems of arm wrestling there are numerous clearly identifiable techniques which have been developed and enhanced over time. Great Britain's most successful arm wrestler and former two time European and World Middleweight Champion Neil Pickup is one of today's leading arm wrestlers, widely recognized as having originated and developed techniques to suit the genetic make up of individual arm wrestlers. Neil Pickup has enjoyed an amateur and professional career spanning more than 20 years, during which time he has won more than 60 International titles across five different weight classes on both his right and left arms. He has also trained numerous world champions, both male and female. This success has been largely attributed to his technical prowess, experience, and understanding of the athlete's whole body as a lever. He now also hosts a podcast for the WAL.