The league originally started with 12 teams, all with a first grade, reserve grade and youth grade team. The league was then downsized to 10 teams still with all three grades. For the 2009 season it was decided by Northern New South Wales Football (the governing body) to downsize the league once again to 8 teams in order to improve the quality and give local players a chance to enter the A-league through the competition. The teams competing in the 2009 season were decided on the second of September 2008, with Highfields Azzurri FC and Lake Macquarie City Roosters FC being relegated to the NewFM Football League.