"Whipple" completed overhaul on 24 March 1976. The ensuing months were spent in refresher training in the Hawaiian area where the ship obtained certification over the full range of her weapons and propulsion systems. The period October to December was spent in preparation for a forthcoming deployment to the western Pacific. On 3 January 1977, "Whipple" departed on her fourth deployment since commissioning. From that date until her return to Pearl Harbor, the frigate operated as a part of the 7th Fleet in various advanced exercises. Following post-deployment standdown, "Whipple" resumed training operations in the Hawaiian area until December when she entered the Pearl Harbor Naval Shipyard for a restricted availability.