Milian traveled the world to record the album, working with the popular producers of the time. The album featured production from Bloodshy & Avant, "Darkchild", Cory Rooney, Warryn Campbell, Bryan-Michael Cox and Poli Paul. Basing her lyrics on past personal experiences, Milian wrote seven songs on the album. Milian later explained that she wrote what she thought other people would like, rather than writing for herself and what she liked. When promoting the album, Milian said that she was excited about the album because she had matured since her last album, and it was "nice for people to see this change".