Exercise with babies in slings and carriers is now a growing way of mothers being able to undertake exercise and movement-based classes with their babies. It has been reported to increase mother-child bonding through physiological and neurological pathways. It is important to find a safe and qualified provider who can ensure the safety of the mother and the baby in the particular exercise class. Babywearing yoga is particularly popular as it does not involve bouncing and moving fast whilst carrying baby in slings.