Some CFLs are labeled not to be run base up, since heat will shorten the ballast's life. Such CFLs are unsuitable for use in pendant lamps and especially unsuitable for recessed light fixtures. CFLs designed for use in such fixtures are available. Current recommendations for fully enclosed, unventilated light fixtures (such as those recessed into insulated ceilings), are either to use "reflector CFLs" (R-CFL), cold-cathode CFLs or to replace such fixtures with those designed for CFLs. A CFL will thrive in areas that have good airflow, such as in a table lamp.