Any continuous mapping from a circle to an ordinary sphere can be continuously deformed to a one-point mapping, and so its homotopy class is trivial. One way to visualize this is to imagine a rubber-band wrapped around a frictionless ball: the band can always be slid off the ball. The homotopy group is therefore a trivial group, with only one element, the identity element, and so it can be identified with the subgroup of ℤ consisting only of the number zero. This group is often denoted by 0. Showing this rigorously requires more care, however, due to the existence of