Increased pressure due to depth causes nitrogen to become narcotic, resulting in a reduced ability to react or think clearly. By adding helium to the breathing mix, these effects can be reduced, as helium does not have the same narcotic properties at depth. Helitrox/triox proponents argue that the defining risk for air and nitrox diving depth should be nitrogen narcosis, and suggest that when the partial pressure of nitrogen reaches approximately 4.0 ATA, which occurs at about for air, helium is necessary to limit the effects of the narcosis.