As the human leg is longer and stronger than the arm, kicks are generally used to keep an opponent at a distance, surprise them with their range and inflict substantial damage. Stance is also very important in any combat system and any attempt to deliver a kick will necessarily compromise stability to some degree. The application of kicks is a trade-off between the power and range that can be delivered against the cost incurred to balance. As combat situations are fluid, understanding this trade-off and making the appropriate decision to adjust to each moment is key.