Like other otariids, northern fur seals are built for efficient terrestrial locomotion. Their hind limbs are in a plantigrade stance and are able to rotate under the body for quadrupedal locomotion and support. When swimming, there are two different types of movement: locomotion and diving. These seals swim primarily with forelimb propulsion due to their physiology. They have flexible joints between vertebrae for better maneuverability in the water as well as "greater muscular leverage" for pectoral strokes. Stroke patterns are different for different dive types and locomotion, and stroke rates vary for individuals since there's a relationship between maximum stroke rate and body size.