On December 23, 2002, Pope was traded to the MetroStars, along with Jaime Moreno and Richie Williams, in return for Mike Petke, a first-round draft pick, and an allocation. Pope continued his quality play with the MetroStars, captaining the team to an excellent defensive record. He was named to the MLS Best XI for the third time for his efforts. In 2004, he had a down year with the Metros, but was still voted to the MLS Best XI for a second consecutive season. After the year, Pope was traded to expansion Salt Lake for an allocation. He played three seasons with Real Salt Lake, providing veteran leadership for the expansion franchise. In 2007, he retired from professional soccer. In ten years in MLS, he scored nine goals and ten assists, plus added that MLS Cup goal and an assist in the playoffs. In 2005, he was named to the MLS All-Time Best XI.