The "Diet Dreams Come True" episode from November 15, 1988 has become one of the most talked-about moments in the history of show. After years of struggling to lose weight, Winfrey had finally succeeded in doing so. In July of that year, she had started the Optifast diet while weighing 212 pounds. By Fall, she weighed 145 pounds. To commemorate achieving her weight loss goals, Winfrey wheeled out a wagon full of fat to represent the 67 pounds she had lost on the diet. She showed off her slim figure in a pair of size 10 Calvin Klein jeans. However, after returning to real food she quickly gained back much of the weight she had lost. Winfrey now refers to that moment as her "ego in a pom pom salute."