Historically, major Eastern mystical teachings on human development, like those from India and China, do not make a separation between the spiritual and physical. Happiness or contentment was never viewed as an isolated state from physical health. Physical health-enhancing practices such as Hatha yoga and qigong – and their respective herbalism known as Ayurveda and TCM (traditional Chinese medicine) – were consonant with and fully integrated into those mystical teachings in the implicit belief that the attainment of the ideal state of consciousness requires a healthy body as a launchpad or basis even.