A captains board was unveiled in 1977 when a team of ex 1st XV captains played a team of ex 2nd and 3rd XV captains. The club needed more space and in 1982, a further extension was built increasing the bar and changing facilities and this was marked by a match on Sunday 26 September against a Llanelli XV led by Derek Quinnell, containing three British Lions in addition to numerous players with international honours. In January 1986, the club became the first club in west Wales with a women’s XV when the St. Thomas Ladies XV began playing at Upper Killay and changed their name to Swansea Uplands.