The human knot is a team building activity where team members stand in a circle and grab hold of the hands of other participants that are not immediately next to them. The objective is to unravel the circle of entangled hands. This game, through the physical touch between team members, will allow them to feel more comfortable with each other. Furthermore, this game can improve the verbal and physical communication between team members and enable the team to identify which communication process is the most effective within the team.