In general, adult polar bears live solitary lives. Yet, they have often been seen playing together for hours at a time and even sleeping in an embrace, and polar bear zoologist Nikita Ovsianikov has described adult males as having "well-developed friendships." Cubs are especially playful as well. Among young males in particular, play-fighting may be a means of practicing for serious competition during mating seasons later in life. Polar bears are usually quiet but do communicate with various sounds and vocalizations. Females communicate with their young with moans and chuffs, and the distress calls of both cubs and subadults consists of bleats. Cubs may hum while nursing. When nervous, bears produce huffs, chuffs and snorts while hisses, growls and roars are signs of aggression. Chemical communication can also be important: bears leave behind their scent in their tracks which allow individuals to keep track of one another in the vast Arctic wilderness.