The backhand is a tennis shot in which one swings the racquet around one's body with the back of the hand preceding the palm. Except in the phrase "backhand volley", the term refers to a groundstroke (that is, one in which the ball has bounced before it is struck). It contrasts with the other kind of groundstroke, the forehand. The term is also used in other racquet sports, and other areas where a similar motion is employed (for example while throwing a sport disc).