If hair is pinned too tightly, or the whole updo slips causing pulling on the hair in the follicle at the hair root, it can cause aggravation to the hair follicle and result in headaches. Although some people of African heritage may use braiding extensions (long term braiding hairstyle) as a form of convenience and/or as a reflection of personal style, it is important not to keep the braids up longer than needed to avoid hair breakage or hair loss. Proper braiding technique and maintenance can result in no hair damage even with repeated braid styles.