The daily schedule, in keeping with tradition, is rigorous. Most residents (monastics and lay visitors) rise well before sunrise. Morning puja begins at 5:00 am and lasts an hour and a half. It includes chanting in both Pali and English, as well as an hour of silent meditation. This is followed by a half-hour chore period and a simple oatmeal breakfast. At 7:30 am, there is a meeting where a short Dhamma reflection is given and work assignments for the morning period are announced. A three-hour work period follows this meeting, ending with a meal around 11:00 am, which has to be consumed before midday. All lay residents follow the 8 precepts which include not eating food after noon until dawn the next day. Around 1:00 pm, after the post-meal cleanup, the schedule is open for individual practice of sitting and walking meditation as well as Dhamma study. It is at this time that monks, in addition to their meditation and study practice, care for their personal requisites like the huts they live in and the robes they wear. One can also walk around the extensive network of trails that wind about the mountainside. At 5:30 pm, tea is served in the kitchen and on most days one of the Ajahns is available in the Dhamma Hall for questions and answers. Tea time is followed by the evening puja beginning at 7:00 pm, which includes chanting in Pali and another hour of silent meditation. Formal Dhamma talks are offered on Saturday evening and lunar observance days during evening puja just after the period for silent meditation. On lunar observance days, which mark the four moon quarters, sitting and walking meditation continue until 3:00 am the next morning, followed by a morning puja.