The advantage of a harmonic oscillator over other forms of oscillator is that it employs resonance to vibrate at a precise natural resonant frequency or "beat" dependent only on its physical characteristics, and resists vibrating at other rates. The possible precision achievable by a harmonic oscillator is measured by a parameter called its Q, or quality factor, which increases (other things being equal) with its resonant frequency. This is why there has been a long term trend toward higher frequency oscillators in clocks. Balance wheels and pendulums always include a means of adjusting the rate of the timepiece. Quartz timepieces sometimes include a rate screw that adjusts a capacitor for that purpose. Atomic clocks are primary standards, and their rate cannot be adjusted.