Once trapped, the ions should be cooled such that formula_7(see Lamb Dicke regime). This can be achieved by a combination of Doppler cooling and Resolved sideband cooling. At this very low temperature, vibrational energy in the ion trap is quantized into phonons by the energy eigenstates of the ion strand, which are called the center of mass vibrational modes. A single phonon's energy is given by the relation formula_8. These quantum states occur when the trapped ions vibrate together and are completely isolated from the external environment. If the ions are not properly isolated, noise can result from ions interacting with external electromagnetic fields, which creates random movement and destroys the quantized energy states.