The Humber has a long history of human settlement along its banks. Native settlement of the area is well documented archaeologically and occurred in three waves. The first settlers were the Palaeo-Indians who lived in the area from 10,000 to 7000 BC. The second wave, people of the Archaic period, settled the area between 7000 and 1000 BC and began to adopt seasonal migration patterns to take advantage of available plants, fish, and game. The third wave of native settlement was the Woodland period, which saw the introduction of the bow and arrow and the growing of crops which allowed for larger, more permanent villages. The Woodland period was also characterized by movement of native groups along what is known today as the Toronto Carrying-Place Trail, running from Lake Ontario up the Humber to Lake Simcoe and eventually to the northern Great Lakes.