Continental lithosphere has a range in thickness from about 40 km to perhaps 280 km; the upper ~30 to ~50 km of typical continental lithosphere is crust. The crust is distinguished from the upper mantle by the change in chemical composition that takes place at the Moho discontinuity. The oldest parts of continental lithosphere underlie cratons, and the mantle lithosphere there is thicker and less dense than typical; the relatively low density of such mantle "roots of cratons" helps to stabilize these regions.