Sartre's recipe for "fulfillment" is to escape all quests by "completing" them. This is accomplished by rigorously forcing order onto nothingness, employing the "spirit (or consciousness of mind) of seriousness" and describing the failure to do so in terms such as "bad faith" and "false consciousness". Though Sartre's conclusion seems to be that being diminishes before nothingness since consciousness is probably based more on spontaneity than on stable seriousness, he contends that any person of a serious nature is "obliged" to continuous struggle between two things: