Primarily inspired by Grohl's divorce from photographer Jennifer Youngblood in 1996, "The Colour and the Shape" is more lyrically introspective and musically developed than the Foo Fighters' debut. The album's track listing was designed to resemble a therapy session, splitting the album between uptempo tracks and ballads to reflect conflicting emotions. Early sessions at the Bear Creek studio in Washington went poorly and the band discarded most of those recordings. The band regrouped without Goldsmith in early 1997 to record at Hollywood's Grandmaster Recordings studio, with Grohl sitting in on drums instead. Goldsmith was offended and disgruntled that most of his material had been re-recorded, and he left the band shortly thereafter.