The primary role of the hand itself is grasping and manipulation; tasks for which the hand has been adapted to two main grips — power grip and precision grip. In a power grip an object is held against the palm and in a precision grip an object is held with the fingers, both grips are performed by intrinsic and extrinsic hand muscles together. Most importantly, the relatively strong thenar muscles of the thumb and the thumb's flexible first joint allow the special opposition movement that brings the distal thumb pad in direct contact with the distal pads of the other four digits. Opposition is a complex combination of thumb flexion and abduction that also requires the thumb to be rotated 90° about its own axis. Without this complex movement, humans would not be able to perform a precision grip.