High hydrogen adsorption enthalpy is also important. Theoretical studies have shown that 22-25 kJ/mol interactions are ideal for hydrogen storage at room temperature, as they are strong enough to adsorb H2, but weak enough to allow for quick desorption. The interaction between hydrogen and uncharged organic linkers is not this strong, and so a considerable amount of work has gone in synthesis of MOFs with exposed metal sites, to which hydrogen adsorbs with an enthalpy of 5-10 kJ/mol. Synthetically, this may be achieved by using ligands whose geometries prevent the metal from being fully coordinated, by removing volatile metal-bound solvent molecules over the course of synthesis, and by post-synthetic impregnation with additional metal cations. (C5H5)V(CO)3(H2) and Mo(CO)5(H2) are great examples of increased binding energy due to open metal coordination sites; however, their high metal-hydrogen bond dissociation energies result in a tremendous release of heat upon loading with hydrogen, which is not favorable for fuel cells. MOFs, therefore, should avoid orbital interactions that lead to such strong metal-hydrogen bonds and employ simple charge-induced dipole interactions, as demonstrated in Mn3[(Mn4Cl)3(BTT)8]2.