According to the scholar Nike Stam, "Many switches consisted of inserted Latin fragments: short phrases or single words. Some of these Latin phrases appeared to be of a formulaic nature and seemed to have originated in the medieval catena tradition. They are often used to provide cross-references to other sources or to combine conflicting opinions on a text. These are phrases like "ut in proverbio dicitur ["as is said in the proverb"]" and "ut ferunt peritii ["as experience bears out"]". Most of the language switches, however, consisted of what Muysken called alternation: longer fragments like clauses or long phrases. This type of code-switching has been linked to bilingualism in societies that are strongly diglossic, and thus suggests that the scribes compiling and writing the glosses preferred to use their two languages according to specific norms."