Because the position requires different skills from the outfielders, goalkeepers train separately from their teammates and instead work with a goalkeeping coach because they have different skills. While outfielders typically must be in good cardio shape to play up to 90 minutes in a match, a goalkeeper must be able to move quick and have fast feet for little bursts. During a soccer match, goalkeepers may get a lot of action, usually in 5 minutes intervals, until their teammates can clear the ball out of the zone. During practice, goalkeepers focus heavily on footwork and being able to get up quickly after a save is made. It’s important that a goalkeeper is able to get set, meaning feet shoulder width apart and on their toes, before the next shot comes their way, so they are able to react and make the save.