The subjects focused on in the album's lyrics include Vanilla Ice's abusive childhood and drug addiction. He stated that "I wrote 'Fuck Me' 'cause I know how I've been perceived. "I can look back at the whole Vanilla Ice thing, and it was played way out. It was just an image thing. I was always real to the music. But it built a huge hurdle for me to get over musically. A lot of people didn't even want to admit they bought a Vanilla Ice record." "Too Cold" is a rap rock remake of Vanilla Ice's biggest hit, "Ice Ice Baby". Vanilla Ice stated that he remade the song because "I wanted to let people know that I'm not running from anything. This is me. This is what I'm about. I think the music speaks for itself. If the music was whack, nobody'd even care to hear anything about no Vanilla Ice. I just think the music is so strong people are kinda comin' out of the closet. It's like, 'You know, hey, I bought it back in the day, and the new stuff is slammin'.' I think there's some hip-hop influenced, stage-diving, body piercing, tattooed white boys out there who are embracing this new sound." "Too Cold" was originally intended to be released as a hidden track or B-side.