{"experience_type": "Previous Experience", "emotion_type": "anger", "problem_type": "Sleep Problems", "situation": "I can't fall asleep as my mind races at night", "survey_score": {"seeker": {"initial_emotion_intensity": "3", "empathy": "4", "relevance": "4", "final_emotion_intensity": "2"}, "supporter": {"relevance": "5"}}, "dialog": [{"text": "hi there", "speaker": "usr"}, {"text": "Hi! Hope you are doing well. How can I help you today?", "speaker": "sys", "strategy": "Question"}, {"text": "I am having such a hard time falling asleep at night....I toss and turn and cannot shut my mind off", "speaker": "usr"}, {"text": "It seems you are having hard time to fall asleep. Hope I get it right?", "speaker": "sys", "strategy": "Restatement or Paraphrasing"}, {"text": "yes that's right. my mind just races thinking about problems it seems. I am irritable and frustrated.", "speaker": "usr"}, {"text": "Is there a specific thing or task which is bothering you for long?", "speaker": "sys", "strategy": "Others"}, {"text": "I worry about my daughter, she has addictions. I never know if she is okay or not, she doesn't call me very often and is hard to get a hold of.", "speaker": "usr"}, {"text": "It must be a tough time for you and is a enough reason to not getting good sleep. despite of it you should need a complete rest .", "speaker": "sys", "strategy": "Affirmation and Reassurance"}, {"text": "Have you any suggestions to help me get to sleep easier? I have tried meditation, but it doesn't seem to help much.", "speaker": "usr"}, {"text": "I feels like you are having less energy and feel tired due to lack of sleep. Try to follow a particular schedule and u can put soothing music before bed. It might calm you down and make you sleep.", "speaker": "sys", "strategy": "Reflection of feelings"}, {"text": "That's a good idea I can try that. My bedtimes are kind of mixed up, maybe setting a particular schedule will help, I'll try that", "speaker": "usr"}, {"text": "sometimes i go to be early, sometimes late, maybe that is screwing me up", "speaker": "usr"}, {"text": "When I have sleeping problem, I take warm shower. It help me a lot.", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "good idea, i could try that", "speaker": "usr"}, {"text": "As far as I know if we follow a particular time to go to bed eventually We start feeling sleepy at that time or body adapt it.", "speaker": "sys", "strategy": "Information"}, {"text": "oh ok, that makes sense", "speaker": "usr"}, {"text": "i wish my daughter lived closer so i can check on her, she is in another city which makes it hard", "speaker": "usr"}, {"text": "i worry", "speaker": "usr"}, {"text": "ok well thankyou for your help", "speaker": "usr"}, {"text": "I can understand how hard it is for you. But nothing stays same. I wish your daughter will come out of it soon and wishing her success. Meditation can help you too. Before sleeping you can concentrate on your breath.", "speaker": "sys", "strategy": "Providing Suggestions"}, {"text": "I appreciate your suggestions and will give them a try. The warm shower sounds like a really good idea. Thankyou so much.", "speaker": "usr"}, {"text": "are you a parent?", "speaker": "usr"}, {"text": "Best wish for you! Wishing you will have a nice sleep and refresh day afterwards.", "speaker": "sys", "strategy": "Others"}, {"text": "thank you i apprecaite that, to you as well", "speaker": "usr"}, {"text": "Yes, I am a parent with 2 kids and can understand your situation very well", "speaker": "sys", "strategy": "Self-disclosure"}, {"text": "bye and thank you again!", "speaker": "usr"}], "seeker_question1": "", "seeker_question2": "", "supporter_question1": "", "supporter_question2": ""}