i know how overwhelming it can be as i have been there. if you want to start, choose one product (only one) and make few recipes with it. when you have found at least two or three recipes that all members of your family like, keep these recipes in a place where you can access them easily, and then choose another ingredient to work with.
if you have a question about a particular ingredient and why i choose to use it (or any other question), please contact me here. i want to help you with any questions that you might have so that your transition to whole foods goes smoothly.
note that 