or drink at a bar, but for the quality time where you truly get to enjoy the other person’s company.
to make this a daily habit, set aside some time every day to work on your social life. for example, on mondays you call a friend you know you should stay in touch with/haven’t spoken with for a while; on tuesdays you attend an event; on wednesdays you are planning what event to attend the following week; on thursdays you have drinks with friends; on fridays you go on a date; on saturdays you spend a few hours with the family; and on sundays you set aside some hours for quality 