you may see at your local golf course who have very inflexible and very well and functional hips, and i think it's something that sometimes it gets locked away from we don't hit the golf ball with our hips. so why should we focus on them but if there was a couple of things we could focus on with them i think we're going to hit some better golf shots. i think there's 2 interesting points you already raise there and one is do we know what we should be doing with our hips and the second one is are we capable of doing what we should be doing with 