tips for toddlers and yoga.
trying to do yoga with your toddler can be hard! especially because this is the time when they are the most stubborn and have the most energy! so, in order to be successful with my little man, i went back on my notes that i recorded when i was doing toddler with my little girl back when she was my little guy's age.
what i have found successful is to show them by doing it myself. i put my mat in a space that they will easily see. a spot is in the living room by their toys is great. and pick a time during the day 