for me at least it was a beautiful gift to give not just to myself but for the people around me. it was what i hoped to get from spending my time being disconnected from the digital world for a bit.
i would highly recommend it, even just for a little while. to force yourself to tune out and turn off. give yourself and the people you love the time just to be. it just goes to show that sometimes, going a few steps back can push you a few steps forward. 