chopping helped me chop off the weight.
the biggest rewards: i actually got on a swing for the first time with my daughter. i could never fit in a swing, on a swing set. so we got to swing. she pushed me and i pushed her and that was an amazing feat for me. also, i went in the grocery the first time, went to the line and the lady actually looked at my id and said, “is this you?” and i said, “yes, it’s me.” so i had to actually call my wife over to prove that this was actually me. i also had to pull out another picture of 