i want each beginner to be able to move up to the advanced+ group within 4 to 8 weeks. i told them not to find anything as i was still too weak to run uphill. if you don't think that too makes a difference ... well what can i say. then again, they don’t ship here so i had to use some magic. especially when it’s compared to the rap of today. if he got injured yet again, he would surely die! he gets to work and is finished with the trap in five minutes. therefore, it is crucial that you think of something creative. 