answer is no. sometimes the idea of change itself seems worse than what actually is taking place. for example, i moved to a new city on a whim. i quit my last job and had no idea what i got myself into. it was a huge change, brought on by myself, but it was still overwhelming. but now, a year later, those things no longer matter. ultimately i figured it out, and everything ended up for the best.
action plans are a way to get your mind organized. when change occurs it’s easy for your mind to go into over drive. you might think to yourself, “what am i going to 