be an obstacle – do what you can and don’t worry about it. you will probably find that after a while your desire to practice expands naturally and you will find yourself doing more and more.
i’m not very flexible. will i be able to practice yoga?
yes! many people think that they need to be flexible before they can practice yoga, but that’s a little bit like thinking you need to be able to swim in order to take swimming lessons. come as you are and you will find that yoga practice will help you become more flexible. yoga is non competitive, and each person at class is encouraged to work 