please: include the item number, item name and your name address for shipping with phone number. to those who have trained your boards, bravo. human mind is basis of the society, the world. about 68 percent said that on an average school night, they get less than eight hours of sleep. s – stop: give yourself a moment, create some much needed space in the stressful situation, that you find yourself in. once parked, i was led into a rickety elevator, barely able to hold the weight of my suitcase and myself. 