stop at a shop during the rest of the week. you can even prevent temptation by visiting areas which don’t have alcohol such as churches, ice skating, and movies.
the next step is to understand how to stop getting alcohol by keeping yourself busy during your spare time. you are able to keep your mouth occupied by eating little candies, mints, and chewing gum. develop a new habit of eating mints and chewing gum to replace your bad habit of consuming alcohol. another good habit which may replace your bad habit of consuming alcohol is exercise. start exercising by going into a gym after work or purchase a workout dvds and 