distance running! he also jump ropes daily.
“my energy comes from my diet. breakfast is 10 eggs and 2-3 pounds of bacon. between meals, i eat lots of candy…i need it for energy. lunch, at 1 or 2 p.m., is a double meal of a polish pork chop, sauerkraut and potatoes.
yes, he said “candy”. but, if you trained like he did, you could eat all the candy you wanted also!
personally, i think the “secret” is the sauerkraut. 