on pace in 2:20:10 and was quickly on my way out again. the race was really just beginning now and a lot can happen in the second half of an ultra, but i knew if i could just stay relaxed and stick to the plan i should be able to hold it together. a little less than 5 minutes out i saw the ladies once again still smiling and looking great. but i knew they were still too fast and told them to slow down as i snapped another photo.
my split to the next aid station was exactly the same as the last time through and dead on 9 minute 