it blocks ar and also makes my fingers through my hair grow faster everywhere. combine all ingredients in a small bowl and stir together. i love that the selection process is to smash something. a picture of a juggler juggling one more ball than he can comfortably handle comes to mind. when i was 17, i tried to kill myself, twice. apparently, it took him about 30 seconds to start breathing. that is all i'm hanging on to as he says it in his word. but that needs to be done inside room right? so we headed to the bar for a drink first. 