a little oil. be sure to put a lid on for the first 10-15 minutes to let them steam. i fry them up in a pan with a little oil.
you don't need to pay an arm and a leg at a fancy restaurant in order to enjoy sea scallops. scallops can be prepared easily at home using nothing more than a sturdy skillet, cooking oil, sea salt, a little garlic, and perhaps some butter. 