will function and feel every day. i'm sure that it's not necessary to convince you how bad missing out on slumber is for your health.
a bedroom oasis will help you get quality sleep, night after night! hopefully, you spend at least a third of your day in your bedroom. if not, you should be! having a peaceful oasis to go to when your workday ends and a calm spot to wake up in is one of the best gifts you can give yourself.
most people do not make a conscious choice to miss out on sleep. there are many life events that creep in on our sleep schedule. occasionally, something will 