sounds great in theory but what they don't tell you is they jack up the price of all the calls!! boarding will begin 30 minutes before your flight and gates will close with 10 minutes to spare. our process begins by learning about you, your organization and your goals. some of these files are large and will take a little time to load. call us today at (251) 943-6442. the more prepared you are, the less likely this will happen to you. results did not take long to appear, and i am absolutely happy with my fitness level. 