a bit more of what i really want and not feel too guilty about it.
question is, do i get back onto my diet and just cheat when i need to (i.e., when i need an energy boost) or do i just say screw it altogether? is there a middle ground? it's as beautiful and peaceful as you can imagine.
the little colorado river was not blue this time due to the bad weather the week before. but we all had a blast drifting through the water. great crew and great company. i was sad to leave. 