during the warmer months, across the entrance hall, the "rose garden" is the ideal place for breakfast, lunch and dinner. stand at a south facing window at mid-day. it’s also much easier than it sounds. the first option is not feasible in the present scenario. many places that sell “survival food” also sell vitamins that have a 10-year shelf life. sometimes it is good to be entertained non-stop, but it is a treat. they allow you to blow things up. 