many new seedling ideas have sprouted in my mind and i am excited to begin sharing them with you soon. i'm just telling you what he said. but that is not what is happening. i did notice my monitor was turned down a little, so the final effect on the "average" monitor probably is a little bright. the annual companion certificate easily makes up for the $195 annual fee on the card and, depending on how you use it, you can squeeze out hundreds of dollars worth of. at mile 7 i believe my average pace was around 7:00/mile, which seemed about right. 