quite desperate. in the end i decided i would go and sleep in my mum’s room at about 5am, so i went in there. i said to her that i was sorry for being horrible and she said that she was sorry too. i managed to fall asleep in there, and then woke up at about 9am due to bloody hammering from next door, and so then went back to my bed as it is a bit further away, and went back to sleep again.
the day has felt really long. i am finding it impossible to concentrate on anything or distract myself from my thoughts. unless there is something i 