i love clean and simple (cas) cards. sometimes less is most definitely more! it takes a bit of practice and i like to think that i can occasionally create a beautiful cas card. cas cards traditionally have a lot of white space.
i used the bitty butterfly punch to cut the butterfly out and a basic jewel rhinestone to finish the card off. know what is causing you to feel these strong emotions? if you'd like, you could share more about what is going on with us. it might help to vent about these things and have people listen and provide support and, maybe, even advice. 