now he just send my for tests , for my lungs , the lung doc. am thankful for the little gifts we each get to enjoy, whether a blossom or a bird or our family. you stretch your muscles slowly and walk by to the nearby tents for a quick massage. check out the site for details. generally it is better to work on only one of these levels at a time. the first mile had a lot of poison oak on the sides of the trail, but the path was wide enough to easily avoid it. 