lately, my hips and shoulders always ache when i wake up, but it has been a long time since i have had a bout of insomnia. i decided to be methodical and work from the front to the back. white bear pirate fabric is included with this fixture. if i stay in my dressing gown i pretty much leave in my dressing gown. it is all about what you learn while you are here. this beautiful day was every bit as magical, awesome and fun as i knew it would be. 