did you see the new march special?!? if your pet does not have a dog house or some other area to consider his own, he may dig a hole to create one. when you're still, you can observe how your thoughts try to take you away from being aware of just sitting where you are in the present moment. equipment: small rack to 3 inches, ice axe in early season. you don't need a horse with him around. increase the quantity to two tablespoons twice a day for healing your skin from inside out. 