neither of which is good if you’re concerned about face wrinkles. so i’m also trying to get myself to sleep on my back as its really the best position to ease the wrinkles on our face. also, if you use moisturizer on your face at night, your pillow does a pretty good job at wiping it off, so if you can sleep on your back with no health issues, your face will likely look much better in the morning.
first, try chatting on your cell phone in front of a mirror and watching yourself talk. it’s pretty easy to see which expressions, or even phrases, make you raise your eyebrows. i 