some of the most common are heat, exercise, spicy food, alcohol, sun exposure, wind, cold weather, humidity and stress. we're aware of the trust and confidence you demonstrate when you visit the site and provide us with information. plus i got sick, or i simply wore out my throat and voice. sync it with the reader, and you are set. it was very very thoughtful & sweet of her to think of everyone else on her birthday!) police called the toddler’s death a “tragic accident,” and no one will be charged. last night i finished the first draft of a novel. 