otherwise) that you are willing to share?
when i started i was just shy of 310 pounds and in the worst shape of my life. i had a coke a day, sometimes two. if someone brought donuts into work i would always have one…or two. nachos and pizza were go-to foods for me. now i’m about 255, and i’m aware of the foods i’m putting into my body. if i’m going to have sweets, or pizza, or anything else that’s not healthy fuel for my body, i’m making sure i enjoy and am aware of every bite that i take. that being said, i still have a long way to go. 