they are in their journey, stay in the best condition possible for five years. all of this is going to change in about five years. so if that means getting rid of difficult things in your life that you can shed, if there are things that are keeping you from being happy, if you need to exercise more or live a healthier life, whatever you need to do to get your body to the best possible place and to get your mind and spirit strong, it’s going to help you with this journey. 