this is particularly important when zooming is an issue. is it the ocean, lakes or rivers? similar to running a mile, it’s a great marker of fitness and long term health. we buy houses in walled lake and the surrounding area. the pocket of the folder holds a printed 14 page booklet of 107# champagne shine cover, wrapped with a matching cover that is scored and folded to conceal a wire side stitch binding. mirror, view of hall and exhibits. thanks for linking up with us. there are many different products available that can deliver cold or heat to your neck and upper back areas. 