of course, my left knee starts screaming at me. i had to stop. had to. as i slowed down to start walking, my knee almost gave out on me. i had to walk the last 2.75 miles home.
i felt (feel) like a total and complete failure. i know we all have bad runs, i do. i know that every run can't be super amazing. but you know what?! i also know that i'm not a runner. i don't love running. running is not enjoyable for me, so at this point, i'm incredibly discouraged. i have been eating my feelings the past two days (in the form of sour cream and 