i have been staying active but still also give my body the chance to continue to heal. what i needed, and she directed me to these. it’s been a good week, it’s going to be a good day, it’s going to be a good month! if you create one new language then you’re able to create a second new language. i have one pair of leggings in my gym wardrobe and i feel so self-conscious in them that i try not to wear them unless it's a really early morning workout when i know the gym will be relatively empty. 