can eat, but for some reason these do not work with my taste buds at all! i would rather not even take them in my pack. i prefer most other products i have tried other than these. probably just my personal preference. they look small but they are dense and pack a nice amount of nutrition in them to fill you up it's hard to only eat one a day, but if you can make them last it's worth it!!
they look small but they are dense and pack a nice amount of nutrition in them to fill you up for a good while. perfect for when i work late at 