to the front: if you do not want to go to the front, sit at the back and let the riders coming back from the front of the group slot in ahead of you. it is not acceptable to work your way up to the front of the group and slow down because you don’t feel strong enough to be at the front. if for whatever reason you do find yourself at the front, go through and take what is known as a “token pull”. you go to the front for a couple seconds, agree with the rider beside you that you are both peeling off, and go to the 