just as it’s more fun to work out to music, encourage your child to get off the couch for some music and dance as an exciting way to exercise! if that foundation is not already there, we have no rock to stand on and we may become lost or swept away by the enemy. how do i purchase just one flat pack? one woman that is relatively new to our class mentioned how she immediately felt welcome and part of the group. this paper is available in sheets, and also in 29.5” rolls, as a special order. 