peanut sauce combine equal amounts of the above ingredients in a small bowl and microwave on high for 30 secs or until ingredients can be easily stirred together to a sauce consistency. taste test and you may want to play with adding extras any ingredient as needed.
2) cut a block of extra firm tofu in to equal parts and dip into peanut sauce/ marinade until coated. place the tofu on a baking sheet, sprinkle with crushed peanuts and bake in the oven @ 415 degrees for 15 minutes, flip tofu and then bake 15 more minutes.
4) place chopped broccoli, onion, carrots & cucumbers in a stir fry pan and cook 