these homemade bars is that i know exactly what went into them. they’re chock-full of healthy, natural ingredients…and, of course, love.
in a large bowl, combine the first eight ingredients. in a small bowl, microwave the honey, almond butter, and coconut oil for about 25 seconds and whisk together. pour the mixture over the seeds and nuts and mix well, making sure everything is coated.
line a 9 x 12 baking pan with foil and coat it with non-stick spray. pour the power bar mixture into the pan and press into an even layer, using the bottom of a flat measuring cup or other hard item to really pack it down firmly. 