call me selfish or whatever, but it's important that i take care of myself. my well-being is important. i'm no longer allowing people to try and make me feel guilty for not immediately coming to their "aid". i am only one person and i cannot do everything.
self-care is incredibly important and i highly recommend it. if you are feeling overwhelmed and stressed, please take some time for yourself. read a book, take a long bath or shower, write in your journal...just please try to fit in some me time. life can get hectic and it's important to take care of yourself too. remember...you are important.
to all the moms (and dads), 