avoid shark, farmed salmon, tuna, imported swordfish and canned crab. it is the law of nature “always give and take! whereas 0 of them predict the stock is a hold. some good restaurants along with a supermarket. ended up with the book, on a life’s edge. “everyone at the club is very grateful”. i actually don’t have too much trouble staying focused… when we stay on track with our budget, we like to reward ourselves with a happy hour date every once in awhile. the cartoon version was so much better. 