it’s always regarding choosing the right and many appropriate a person for your business. and that means, it could be you presenting. i topped the bowl with a lid and reduced the heat to a simmer and left it for an hour. that's my way of being cheap. almost everything has now been destroyed. i don't recommend doing either of these activities if you have bad knees. these effects may be worse if you take it with alcohol or certain medicines. delete that and you will get all the windows back. 