we all need to take care of our overall health. so much so that domestic red meat sales have dropped. previous previous post: think before you pop one! with the mixer on medium speed, gradually pour the egg whites in to the crumbly almond and sugar mixture. this is not about blind hope. look for a water fountain to refill your water bottle as necessary. i have no doubt this will be a new family favorite… look at all that goodness! let me preface this by saying that i understand they were way behind the eight-ball. 