width of the street, but if you make a habit of it you are burning extra calories.
#8. don't go home until you are tired - so for example if you are outside walking the dog, if you are not tired of walking the dog (and don't have any pressing business at home) then just keep walking the dog until either you or the dog is tired and wants to go home. this also means you can take the long way home, you can visit places along the way, you can take the hilly route, you can walk by the beach on the way.
#9. put on music and dance while cooking 