the only requirement was that we returned the keys to reception by 10am, so we packed up the car, washed and dried our dishes, gave the van a quick once over to tidy up and were on our way. some of the yoga poses boost the immune system and speed up the body’s healing mechanism to prepare it for conception. some of these people are just to busy and won't respond to you until a month later. :) i also agree with it being very pretty. set tray into freezer for 5-10 minutes to set the sticks. 