lack of physical flexibility seems like a good excuse not to do yoga. some people who use this excuse may have other reasons they are not interested in yoga, but use the excuse because it’s convenient. for those that really are worried they are not flexible enough, they have a misunderstanding of the purpose of yoga. for both of these groups, looking at the possibilities of what yoga offers with an open, more flexible mind might bring them to the yoga mat.
in reality, naturally flexible people need to be more careful and aware than the rest of us when they practice yoga. though they move more easily into many of 