goes a bit dull when i haven't been drinking enough water - water gives you a lovely glow!
well if your skin is anything to go by, i reckon these must be great tips ;-) actually, drinking lots of water, getting plenty of sleep and having cool showers is good for general health as is coconut oil. i went through a period of having only cold showers which i managed for a couple of years. think i'd find it hard to go back to that now, though i never have hot showers.
i definitely agree that having good skin helps boost your confidence! this post also reminded me that i need to 