and threw it in with half a peach, a half cup of milk and a drop of peppermint extract. i blended it together, and stuck it in the freezer for a bit. and... amazing. it really does taste like ice cream, and the best part was after my second bowl, i knew that i had only eaten a banana and a quarter cup of milk.
since my dad makes maple syrup, i have plenty of it at home. i mixed a cup and a bit of pumpkin and sunflower seeds with 1 tablespoon of maple syrup, 1/2 teaspoon of salt, and 1/4 teaspoon paprika. i put the mix on a baking 