joyous ride collects information you provide directly to us. i just dont know what the big first step needs to be, besides seeing a psychiatrist and a therapist. i want to go back to reading aloud to my ten year old. you are a thought leader on a complex subject. if i added more i'd most likely start repeating myself. the most frequently asked question i get is how i get my photos so bright. speaking of the tray, it is a non-stick tray, so you don’t have to grease it up before putting your pizza dough on it. 