on rest days, we encourage our team members to concentrate on recovering, eating and drinking, to read, relax, listen to music and stroll around visiting other teams. we love performing in the local community and helping everyone get in the holiday spirit! i can’t remember the first concert that was something i chose to go to. “there has been some progress but there is still some way to go,” he said. fill about one-third of a small saucepan with water. i am a twenty year old girl, with a very outgoing personality. 6. lastly, top everything of with some edible flowers. 