something that will remain far after they are no longer around. if the content is too hot or too cold, people wont add value. i’m using it from the can and i’m going to use this whole can or close to it. it would be too much to work out twice a day, but if you can make it work and it works for you, go for it! actual results could differ from our estimates under different assumptions and conditions. we're there to serve you with the greatest skills and experience in the field. the brass band ring links the web sites of brass bands. 