if you haven’t been affected, count yourself blessed, and see what you can do to stay that way! i love the fresh eyes you have for this new-found faith and the ability and courage to put it out there! “we’re in a line-up now,” he says. results can be achieved rapidly within the process, and pain-free full function can be achieved within as little as 2 weeks for the majority of cases. what are the changes in the movement and speed of the squat from using knee wraps? 