greens in their diet, having a meal of fruit is going to be fine. obviously a desk-job worker is going to need less than somebody who is athletic. there’s not one answer for everyone, that’s the big problem out there. a lot of people are saying there’s one answer for everyone.
i do have to warn people that there’s a lot of people out there today on this 80/10/10 diet. the problem with the 80/10/10 diet… i actually think it’s a great balance but the problem is the amount the people are using in it. they’re using a lot more than we need to. if somebody was eating small amounts of 