your time no longer belongs to you, and it seems like the only way you can do everything you need to do in day-to-day life is to somehow secure a magical 25th hour to your day. i hate to be the one to break it to you, but unfortunately, there is no 25th hour. we all have only 24 hours in each day.
it’s not all that surprising, then, that many parents often find themselves unable to exercise, or get into a regular routine, because they feel so strapped for time each day. it’s all too common that we parents get into the habit of caring for others and putting their 