the typical food intake for a day contains 75% fat, 20% protein and 5% carbohydrates from low carbohydrate vegetables and fruit. the rich man is, of course, rich. usually we all go for a coffee at rocket, or to the gardens, and just cruise really. eating meat regularly can help build muscle. it must a nightmare too for teachers with kids in the classroom. in these classes no one is right and no one is wrong. thus, you need to find the right balance between cost and quality. you can also use leather with cork. 