it will serve you better in the long run to be methodical and scientific in finding the causes of such distress. there was good residue from cover crops, but basically no structure. we work with those that have individual education plans or need one developed for them. the younger athletes spent the day in a gym doing events and playing with volunteer soldiers. tuna is doing great right now and bottom fishing is pretty steady, but still a little slower than usual. in a matter of minutes you will be able to see and feel which shoe makes you a more efficient runner. 