keep a constant check on how you’re tracking with your goals. share with us what you look forward to at the end of the day! thank you, piper - i really appreciate hearing from you (and knowing that you are a carrot cake lover, too!). it’s so encouraging to remember that god is always there, ready to listen when we cry out to him! compromising any of the stretching session can ruin your plan to get the perfect shape . so often we just try to get through the day on our own, forgetting that we can speak to the god who made all things. 