additional pressure at the base of your spine that can create even more pain.
people who do manual labor jobs experience back pain later in life, but it does not need to be that way. if you do manual labor, then getting physical therapy for back pain on a regular basis is going to help to manage your pain. but you can avoid a lot of that pain by learning to lift with your legs, bend at the knees and waist and by wearing protective gear for your back while you work. manual labor is often an invitation for back problems later in life, but you can avoid much of that 