shows you on the springs there, so when you are actually using it, and when you are using it, make sure you got a firm grip on the front here, and on the back there, and that you are actually wearing a dust mask and eye protection, and foot protection as well.
and that’s how to use a cut off saw. underneath the knees.
4. take a deep breath in. on the out breath, hug your knee firmly into your chest and hold for 10 seconds.
5. release the knees, straighten the leg and relax.
6. perform this sequence 3 times, once a day. 