center can provide you is important as well. there is no shame in asking for help from your professor or from the university. they want you to succeed just as you want to, and that’s the best part of college.
this post originally appeared on walking through the fog. with smaller breaks a shot and see how it goes for a while. i’m thinking 5 minutes’ break every 30 minutes or so.
do you have a method that works for you? something you do to stay active throughout the day? i would love to hear about it. 