pound is a step in the right direction. i knew that it would be likely to start seeing weeks like this, weeks where i might just loose one pound. but hey i am very excited about my one pound!!!! on another note... spike my cat is crazy!!! he came in my bedroom this morning and i had a shirt that was kind of sparkly sitting out and he was scared to death of it. i have never seen something more funny in my entire life. he kept poking at it and jumping in the air he was so frightened. i am headed to the red barn today to get some 