makes us want to stop thinking about them, how in the world do you expect to work on task-breaking on a subject you are avoiding in the first place ?
the answer here is to make task-breaking the first default part of every task. this gives you a clear idea of the first thing that you need to do with anything: task-breaking. when task breaking seems overwhelming, it means that the goal that has been set is just too blurry for the current situation so an actual goal-cutting needs to happen. if you are telling yourself “i want to write a novel” and breaking that up into tasks is absolutely overwhelming 