for example, if you want to use the media to get through to teenagers, think of the language they use and match it with your own. enter the tank – the metal cavalry. how do i feel after i finish a session? the days are shorter and the nights are colder. depending on the size of the room, a small couch or a few comfortable chairs might be just want it needs to create a cozy environment. carry an “i have diabetes” card in local language(s) of countries visited. but strangely enough, the cheat sheet method as is does work. 