it was a bit dense, but the formula spread easily; a little went a long way. in most cases nowadays, athletes pick one sport to focus on, maybe two, when they get to high school. that's why i keep asking if they are okay. simple steps will get you on the path to the best of health. it is much easier if they know who to report to when they check in at the beginning of the shift. 2) tap "settings" from the menu that displays. the intention is to show that they have no absolute reality: they are only apparently real. 