look for when buying coffee. a big deciding factor is usually which one will give you the best energy boost!
we’re skipping ahead a little bit here, since we haven’t even touched on the processing of the coffee cherries to coffee beans, but that will be covered in the next articles.
our main goal for today was to try and explain which roast, either light or dark, will have the best bang for your buck, aka. the highest caffeine content.
according to the science, light roast and dark roast beans pack the same punch when it comes to caffeine content! so if you thought that that dark roast was your golden ticket to 