four months and were actually able to finish the whole marathon. the physical act of meeting that goal felt amazing, a bit painful, but amazing.
is there a health/fitness related goal you are working toward or was there a goal that you met?? it could be just about anything and everything.
i am overweight and trying to reduce my weight. i have recently joined gym. i am sure that i will reduce my weight within a 6 months.
that is a great goal! i set a similar goal a few years ago when i noticed a bit of a weight gain. i have complete faith that you should have no problem reaching your 