may be really getting on your nerves by now. this cool bottle serves as a regular water bottle but with a special compartment that will hold up to about 50 grams of protein powder or any other supplement and with a push of a button it’s released into the liquid. the powder compartment is shaped like a ball so it also helps dissolve any potential lumps when you shake. it will save you carrying two bottles or tubs of protein. it’s also great for a quick shake on the go wherever you are. if you’re busy and have no time to eat – don’t eat junk, just release, shake and 