for a personal trainer.
5. have i tried and failed in the past?
do you find yourself setting the same or similar goals over and over again? it gets harder to achieve your fitness goals if you continuously put yourself in a position where you consistently feel defeated. starting over is the hardest part. if your answer is yes, it is time for a personal trainer.
6. am i worth it?
the most important question you have to answer – are you worth it? is your happiness worth it? is your energy worth it? is your confidence worth it? do you deserve to achieve your fitness goal? your answer should be yes. you will 