you want to be home more with your growing-too-fast kids?
do you want to grow old with your soul mate?
or do you just want to feel better in body and mind?
whatever the case is for you, there is a process you can follow to help you find your why.
this is a very simple but very effective exercise for getting to the root of why you want something.
when you want to accomplish something (or if something goes wrong), you ask one why.
why do i want to accomplish this?
write down your answer to the first question in your journal.
then ask yourself why again?
and so on, five times.
why am i on this journey?
why do 