used to it just as long as you constantly use your walking poles every time you do any walking activities. you will not just have to practice walking with walking poles, you will also have to practice your grip while using walking poles.
when using walking poles, make sure that your arms are in front of you as you walk. make sure that when you walk, your arms should be parallel with the ground.
always remember to angle walking poles toward your body. if you are going to step your left foot forward, make sure that the tip of the right walking pole should be in line with the ankle or heel 