if you’re comfortable with paying for one, this something that you could do as well. you have to live with that, as you have to live with yourself. also if you’re underage it’s not a good idea, but to each his own. get a pan really hot with the olive oil in it (about 1/4 – 1/2 a cup of olive oil. it’s a short time meeting up with him though but the staff at his clinic was the best people around. above all, it means taking time to meet, observing and soaking up everyday life or even sharing a meal with local people. 