if you consistently find it difficult to fall or stay asleep and/ or feel tired or not well rested during the day despite spending enough time in bed at night, you may have a sleep disorder. tiring ;( and at the same time fun. literature is the equivalent of math materials for the subject of human beings. apparently the experts don't think you have much of an attention span. season with sea salt and bake at 375 for 10-15 minutes until tortilla is golden brown. i hope that this provides some value to you – enjoy! 