my right hand and breathe at the end of the first left-hand stroke that follows. instead, with the up-to-date turn, you are supposed to push off on your back and rotate 180 degrees in a streamlined position as you are coming off the wall. once i am on my stomach, my coach told me that i am to take the first stroke with the left hand. therefore i do not end up breathing until i take the next stroke with the left hand. when i eventually take a breath, i see that i am farther past the flags than with any other turn technique, but i am really tired!
now, most 