are you a morning runner who likes to get it over with before the sun comes up?
would you rather run during lunch and break up the day with a fast heart rate, sweat and miles on the legs?
or are you a night owl who loves to run under a blanket of darkness and the quiet of a sleeping city?
myself i have run at all times of the day, depending on work, life, and temperature. to be honest, if i had a choice, i would run in the early morning hours. saying that, i don’t mind running at any time of the day.
in my mind, it does not matter at what 