amount of money in the process!
i think it does the body good if you just eat some fruits and vegetables in the morning even if you don't fill yourself because in the morning, your stomach might be a bit weak like mine and for lunch, something big maybe so that you could go a few more hours without eating food and maybe only some snacks and of course, with a big dinner, you don't need to eat again unless you sleep extremely late at night.
that's how i got my body used to this routine. it actually works pretty good and saves me a bit of money because even if i 