finally, and most importantly, it encourages you to have fun with your fitness and shows the joy of movement! why else discard your life for an ideal? the only other thing that they really need is a pair of indoor shoes that they can wear in the gym. about 5 minutes to finish, some open questions and a receipt is necessary. so, i can say that we are cooks by birth. but its worth it to play this role god has allowed us to share in his kingdom. love them all, but bundle 2 is extra sweet! 