what i have done for work thus far is not good work. i have done great work, hard work, healing work, emotional work! it just means i need to stand back up and walk towards the next - no more sitting!
i have had a lot happen in the past week that has caused me to sit, and today i said no more! i told my therapist "take my hand and get me out from the sitting position".. i don't even have to explain what that means, it's known what that means.
today i was reminded - i am strong, i will always be strong - whether i am sitting, standing ,running, 