a quick rinse or adding salt to the fabric, this can help to break the stain down naturally and can also keep the fabric from letting the stain set in. it is important to try and keep the stain wet and to not let the fabric completely dry until the stain is out.
another great tip is to make sure to try to remove stains with cold or cool water. stains tend to love hot water and heat and having a stubborn stain can be harder to remove when exposed to heat.
most of us have some of these ingredients in your homes and this make it easy to get stains out 