laughing while slipping your way through fields of mud. trust me, it makes the difference.
avoid chocolate to give you a boost when the slump may hit!!
don’t panic, i’m not saying you can’t enjoy the day and have your slices of terrys chocolate orange, but the worst thing to do when you feel the slump coming is to squeeze another few more roses down to try and give you that sugar kick. it won’t help, trust me, it will send you on a small sugar spike then straight into a deeper darker slump. this is the point in which rather than crashing on the sofa with a box of treats, get 