your finger tips in no time.
what is the best yoga pose for weight loss?
one of the most beneficial exercises, yoga can help boost your health in a number of ways. yoga can make you flexible, keep you toned, and more importantly: help you lose weight!
if practiced regularly and with good form, yoga can prove to be a huge help when trying to get in shape. and the best part about yoga is that you don’t need to spend hundreds of dollars on gym memberships or personal trainers; you can practice it from the comfort of your own living room!
for this pose, start by standing straight up and bringing your arms 