just be honest here, i haven't been running in a long old while, so it's fair to say that jumping straight back into a 5k at my usual pace was an absolute struggle. that being said, once we'd finished i felt really good, so it's definitely something i'm going to try and get back into the habit of doing, even if it's just on my own.
this week saw me do laser tag for the first time, and all i want to ask is why it's taken me this long to give it a go? i honestly had such a laugh running around with my friends, being stupid for half an 