session of deep connection to self. sometimes we are unaware of what the root cause of our issues may be and with support, you can get to the bottom of anything, but it has to be a choice made by the individual in that they want to create a change in their own life as they know there is so much else they have to offer the world. they want to be part of it, to live it and to feel that they are too valued and accepted for who they are. we all deserve this but first you must commit to giving yourself the space and time to do 