one day it's way down and the next it's way up. turns and steam-bends fairly well. what have you been able to do with that skill? i know it would have probably saved me some time. any services or privileges not listed here are not included with this tour. the truth is that very few people enter into the filing process without a great deal of dread. ivy: do you feel that people don't really know the real you when they first meet you? while listening to what your body needs she hopes to help everyone on their journey to a healthy body and life. 