ourselves first. we have to learn to love ourselves. you can learn how amazing and beautiful you are. honest.
look in a mirror, not critically, but with great love and affection. imagine yourself how a parent or favorite adult saw you as a child… how adorable you were, and how adorable you still are. close your eyes and see yourself as a love interest first saw you, how you appear to your best friend, and what you look like to your child. think about your friends, and how amazing they look, think about the gifts that every person brings to your life, and think about what they look like again. now 