i saw one rainbow after another and could hardly shoot fast enough to keep up. the true joy with which he plays his swing/thrash is rare in rock these days. eat a nutritious, well-balanced diet, and avoid sugary foods. if the rest of the day is half as good as the first hour, i’d say it’s a pretty good day. i’m always game for breakfast, so this is great news. my goal is to be published and share my works with the world! the very first step to take is to come up with a good movie for the entire family. 