of your thought life. be ever conscious of your body language and what it is communicating to your mind. when you find your thought life is going down the drain stop and look at what your body is communicating. change your body language to change your thoughts.
the more we learn to move in spite of feeling the more we will feel successful. expect that you will afraid. fear is all part of the journey but you must get going and move even while afraid. action in spite of feelings is the calling card of someone that will achieve their dreams. it is as if the days you don’t feel like 