how do you approach this issue? avoid exercising immediately after eating and wait for about two to three hours. don’t miss it – her instruction is thoughtful and a joy to listen to! it was a hit and everyone loved it. add the sugars and beat until the mixture is thick. it comes with a cover for the opening when park the machine and need that extra space. are you offering to pet sit from your home? one has entertainment after the dinner hour some nights. i have a medical concern or food allergy. 