it’s also important to follow a healthy diet and exercise routine after treatment and maintain a steady weight, as it won’t stop you from putting on weight again. you should be designed with all the important items to cope with the situation. then, what i usually find is that you have to go back a bit to explain it, and then you have to go back a bit more. a pain that i could do absolutely nothing to fix. previous post into the great unknown! my favorite sundae includes chocolate chip ice cream, hot fudge, wet walnuts and whipped cream. 