question 1: what does your personal trainer want you to know, that you probably don’t?
there is no quick fix, so be prepared to commit yourself for the long term. having a personal trainer does not mean you get the easy way out. you will, however, get the right workout and support to reach your goals and see results faster.
question 2: what should a person look out for or ask when they are looking for a personal trainer? how will they know if the personal trainer is any good?
what’s love got to do with it? a lot. this is like looking for that ‘special’ one. finding the trainer in the gym 