what you need at such a time is someone who cares about what happens to you and who will work hard to protect your rights. you may also occasionally start a bleed on a spot or similar. put the heated milk in a sink of cold water and bring the temperature down to 86 degrees. life itself is a gift from god and when our lord adds blessings to it such as make our earthly life more rich and full, these are certainly things for which to give thanks to our lord. 