during the massage the therapist will check in and ask you how the pressure is. answer honestly if it painful and or uncomfortable let them know.
there may be a point in the massage when you will also be asked to roll over. the therapist will hold the sheets in place and you can move over.
when the massage session is over the therapist will step out and allow you to get dressed. make sure you get up slowly. massage releases chemicals in your body that can cause you to feel wonderful and relaxed but sometimes a little light headed. and don’t forget to set up your next appointment. 