been hit by a bug or two and i'm not feeling my best. it has been a busy start to the school year for many and it's easy to let your guard down and catch something that's going around. here are a few foods to keep in the house at all times - just in case and also to prevent infection.
onions - cook with them and eat them raw if possible (chopped finely in a salad or dressing). if someone is ill, please a small dish of sliced or chopped onions in their room to prevent spreading the germs.
garlic - as with onions, garlic should go into just about everything. 