and all this stuff and all these barns get us in the way of doing that. 3. make a list of things you love about yourself. now this is probably not a good thing for me to be up here talking about when you look at the number of boxes that i still have to unpack. for an example, i did not know that there are 3 million people and 12 million sheep. my nails haven't been this thin in years! regret seemed much larger than the task of adopting! 