each lecture/session may come with some specific recommended readings. even though there is usually a great deal of positive data, many times this information also serves as a "wake-up call" to the executive team regarding the need for performance improvement. ask her to tell you about things like muscle confusion and whether you need to be sore each workout? smiles you always see, but they are not real you think that i am happy, but i never am. that’s what i did for the rocket launch, and it worked out fine. have a turn; make one's move in a game / game. 