4) a leader is to lead, but if you are only reading the notes at the same time as everyone else, you have not studied and found yourself approved. i chose to go with the string “forum” as i rarely mention it in a title (maybe once or twice) outside of my forum pages. then turned in the bottles for a 5p deposit, you would now have ?107.00. combine flour and salt in a medium saucepan. viewing of this site is at the viewers own risk. now my morning blood sugars range from 110-125 most mornings, but my 2 hour post meal sugars are normal. 