it because i tend to go overboard during the holidays. with family around, it’s very easy for me to get into the habit of having wine or a cocktail every day. and for me, i prefer to keep my alcohol intake to two or three days a week; i don’t have any specific reasons; i guess it’s fewer calories, it’s less expensive, and i just feel better (i am morning headache after drinking one glass of wine years old, after all). but the problem – for me – with doing something every day is that it becomes a habit. i am a very routine-based person, so when i’m enjoying the 