catch up on work, and actually have energy left over to clean my house! • • tonight i waited until my husband got home from work and was able jog with him. he’s starting to train for his first half marathon this summer, which means i may have company on some of these slow ones more often 🙌🏼. helps them to feel and function better. if it makes you feel good, why stop doing it? there’s no requirement that you continue, but we encourage you to make the choice that’s right for you. your care is always your choice! 