separating your mind from your thoughts. the mind can function in a greater capacity when it is clear of thoughts. this is why you say well, don't think about it, just do it, meaning that it is something which is automatic, it is something you already know, you do not have to think about it. of course this is the great challenge in life, to separate yourselves from yourself. who are you really? many times who you actually are and who you think you are are not the same. actually you are a son of god, a child of the universe seeking to become one with this universe and the 