you need to go ahead and do it. to help you understand exactly what yoga is all about, there are a number of things that will happen when you start doing yoga.
this is one of the most amazing things about yoga. it is the first thing and most important one that many people do not know about. when many people get to a yoga studio for the first time, they are so scared and worried how they will do it.
with time, you will learn how to connect with your body and bring in some balance. you will be happy to learn to control and hold your body muscles and weight. 