put away the technology by a certain time and give your brain plenty of time to power down. but the capacity to do so will be there. we could go on and write a new and better title for nearly every poster or talk. you might be thinking how stupid i am to write about this topic and wasting your time. "true, he was my father, but he was also her son, and when a son falls it is very hard on the family. here is another recipe i made for new year’s eve. 