are on the go?
protein bars are great for snacking, but be aware in choosing your protein bar! not all protein bars are healthy. don’t get fooled by just looking at the packaging. you need to keep an eye out and read the food labels in order to see the amount of calories a protein bar has as well as the amount of sugar.
you also have to decide whether you are choosing to eat a protein bar as a snack or as a meal replacement. if it is for a snack, then try to get protein bars that are about 200 calories. if you are eating the protein bar as a 