write something explaining it in detail. for most adults, knowing why they need to do a certain thing helps us to be successful. so eventually we’re going to offer information to help you to get a grip on how this works. once it makes complete sense, it will be easier to do.
but for now, we decided to do a bare bones list of the points in the program. even if you only do a few things, you will notice a change in how you feel, and probably be inspired to do more. first i will encourage you with this information.
an estimated 97% of the cells in your body right now 