when you go to study meditation with any group or teacher who is experienced in a particular form of meditation, you should first make your heart confident that your teacher is fully experienced in that form of meditation, and be confident that the form of meditation he teaches is the right path for sure. i had many days this week when i really had no idea what to paint. as always, we love hearing from you, so keep the good questions coming. and really, this was happening to me all the time anyway. "not only the players in the captain's group". 