your physical therapist typically teaches you to move slowly through the entire movement, like bending and straightening your knee, with enough resistance to work your muscles without stressing the bones in your knee. in that one week, i met so many wonderful new people and i experienced so many amazing new things. the next day i was in yoga, and the music (always gets me) was flowing. using windows explorer, paste this location into the location bar, the go into the toolbox folder and send me the toolbox.log file. is it important which way this goes in? 