bend your knee and bring it towards your chest 10 times. thanks for all your help on yesterdays post! the whole thing is highly suspicious because whenever we tried to converse with them, there was no response. what you learn today… can be put to use tomorrow. 19:21; luke 17:29-30). immediately after giving blood, enjoy your blood building juice. other people may be in the same position i was in. the difference from regular real id is the holder not only had to prove legal presence in the us, but that the holder is a us citizen or national. 