order to achieve what do you want?
are you happy now or do you know that you can do something better in order to feel happy?
this is just an example of questions, there is much more but i just want you to imagine how this process work. it will help you to go and take the action! whether is it learning the skill you need in order to get a better job, start regular exercising because you want to look fit, eating healthy because you want to feel great or if you want to find your dream partner.
if you find your deeper why, it will help you to not make excuses 