what is the format of a business plan? when i was starting this adventure i thought two weeks was going to be a long time to be at sea, yet it went by so fast. both fatty tissue and muscle are then separated so that excess fat can be removed. again just a slight complaint would be the bottom of the pool surface is coming away a little and my daughter did manage to cut her foot on it. possibly an egg-sucking exercise, i hope this tip might save you some time and frustration. 