so you won’t have anything to keep at home.
let them eat healthy meals by preparing a healthy breakfast, lunch and dinner. give them food that will boost their energy and will keep them on the go all the time. it would be great to start a day with a healthy breakfast made especially by you.
follow the food pyramid. having this guide will give you and your teens the proper nutrition they need. let them learn to eat fruits and vegetables for they are rich in vitamins, and minerals and a good source of fiber.
since you don’t have a control of the food they serve in school, it would be great 