bring emphasis to the tragedy.
i ask…was it really necessary to use words that may or may not represent the moment in time?
regardless…there is a big story here and it has the attention of the masses. i guess they achieved their goal. a while.
look back at your progress (however small) and be grateful.
where have you made progress in your physical and emotional healing so far?
where is there still progress to be made?
what small steps can you take this week to lean into your healing process?
don’t forget to pick up your free self-care guide here! 