measure your foot in the morning.
he swells often during the day because of heat and because of your activity.
to choose the good size, measure your foot at the end of the day.
- place a paper sheet on the ground, against a wall. put yourself up on the sheet with the heel against the wall.
mark the place where your toes stop with a pencil.
- then, measure the distance which there is between the end of the paper sheet and the mark which you took, and compares with our picture of the sizes.
- it is easier to say than to make. because that to make if you are between two sizes? if 