-first step you need to do is to lie flat on your back, bend your left knee and bring it in toward your chest and then grab an elastic strap, secure it around the ball of your foot and lift your left leg toward the ceiling. only messages from people that were given are printed you can put controls. is it true that 93% of all communication is non-verbal? and because i work from home there is no way i can’t take my work home with me. under which license does this fall? 