always happen. therefore when this insomnia hits you should not think it is normal. furthermore, you also should not think that it would pass after some time. that is because it is possible that this insomnia is caused due to some reason. more often than not it would be due to something in your bedroom. but the good news is that this is something that you can easily change. therefore in no time at all, you would be able to once again catch up on your sleep.
many of us have big windows in our bedrooms. that is because we want this room to be bathed in natural light. but if 