in any sport is the key to an athlete's performance.
​but what about the well-known but mostly under-appreciated off season training? i see a tendency for most athletes to just stop doing what they are doing when the season is over. i understand the relief of a couple of days or weeks off. it’s really important for the mind to turn off after a long and stressful season. nevertheless we still need to do our homework!
for me, the off season is almost more important for the success for the next season than the season itself. we can clean up the bad habits we created through heavy skiing. we can learn new 