once the sugar is fully dissolved, turn the heat down to medium-low and allow it to continue to boil without stirring until it turns a deep amber color (about 7-10 minutes). giving happiness to others is extremely important to have our own happiness, and a most satisfying experience. most people, instead of eating a snack, then drinking water separately, just take protein shakes for weight loss either before or after exercising. this domain is likely to hold and increase its value over time. 