rise.
don't just wish for it. train for it!
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to get the most of your time first spend time on managing your energy (rest, work, play) as well as to plan and prepare.
winners strategy: plan and schedule your classes into your calendar, then make them your priority. us. for those who cannot go up stairs we will shortly be installing a button you can reach us on and we will come down to you. for right now, call us on our phone 603-225-3866 and we will come down the stairs to you. 