flesh out each section with a basic run through – these were sometimes very rough indeed. practice a simple meditation, or find a guided one as you wish, for as long as you feel comfortable. a just-smashed-cat does not exactly scream this is a safe place for your kitty cat! […] how do you like that nicely shining furniture in the music? as i looked for pics for this month, i remembered first strawberry, first picnic and first ice cream. could be there somewhere without surprising. have a chat with one of the coaches for more information about this. 