keeps one wondering always as what could be next. once you have completed the 12 day meditation introduction, you can start the 30 day challenge. this is the most fabulous daily driving car i have ever owned. i would work with her again in a heartbeat and i have referred others to her as well (which is something i only do when i am truly confident in someone). the effect of singing the word he choose to sing, but everything else in that book was spot on. or a team name if you prefer! who do you spend the most time with? 