these were a good idea once as well, but have come under heavy fire by the search engines over the past year. your second wind might just appear out of nowhere. i bought this property for the peace and quiet and it is no longer giving me that. you also know that if you don’t have a system for keeping up with all those tasks and hats and plates, things can quickly get out of hand. grease the pan lightly with coconut oil. they may do it as both on their own, and in conjunction with one another. 