if you sign up to our mailing list or book events we usually collect your name and contact details. they don’t see the setup; they memorize the setup, and there’s a big distinction between that. spend as much time outside as possible and take lots and lots of pictures. and to the great starter-upper team too. as the title says; great t-shirt and service. it’s also possible to simply notice a subtle shift in a healthier direction. there were times where i felt normal and then you would just for no reason, you’re mad, you’re super depressed, your moods are just going … everything’s crazy. 