us that it’s not just about how hard you diet, it’s also about how smart you diet. you are not alone in this weight loss journey, and you should actually think of these fruits and vegetables as your friends, cheering you every step of the way. my opinion. .
don't work too hard to give yourself the best of everything, instead make a greater effort to give god the best of yourself.live life with a joyful heart and keep your spirit young and free! stay true and firm to god! and be the best that you can be. 