be a defensive minded team that walks the ball up the floor every time, then spend the majority of your practice on defense and half court sets.
whatever the style is that you choose to run you need to be committed to it and get your players to buy in. you must get every coach and player on the same page and moving in the same direction. a good analogy for this is a row boat.
if you don't have everyone in the boat rowing at the same time, with the same strength, and in the same direction you are just going to go in circles. it is your job to get 