if i can do it, you can too. congratulations and thanks to the owners ;-) !! all towels can be tumble dried for easy care. it may be a good idea to get into the habit of regularly checking your credit card balance, so that you know how much available credit you have to use on purchases. this is a very easy to understand section. the device keeps a continuous record of temperature during training session, competition and during the recovery phase. who invented, built, and delivered the technology you may be using in this moment. 