by natural pressure release i mean just leave it sealed up for 10 minutes or so, so that you don’t end up with beet soup all over everything. flatten the ball with the palm of your hand and place a couple pieces of caramel in the center. eastern indigo snake on a pine tree. maybe you need to go for a walk, take a bath, or do some yoga or relaxing meditation. waking dreams are events and words we observe around us in daily life—signals that spirit uses to guide us when we ask for help to make decisions. 