if you feel exhausted, and too tired to practice your yoga routine, just a little practice may be all the kick start you need. start high and dial down to a comfortable level until you get used to the settings of your iron. the crust was amazing and so easy to make. these are easy to use, and at a price that fits into your budget. reading, tea, and snacks rounded out the night. please like it, if you think that this has value for your team. the spirit indeed is willing but the flesh is weak." 