in the mirror and start to have negative thoughts about your appearance, look that critic in the eye, and instead, smile and tell her she is beautiful, and tell her that you love her.
resist the urge to ask, “do i look fat in these jeans?”! we all do this from time to time, but the minute we do, we dilute our beauty, and more importantly our confidence. and confidence is really what we need to look great in everything.
be beautiful, because you are beautiful. if that is the attitude you are wearing on the inside, then that is what everyone will see on the outside. 