down your lower eyelid with your middle finger. using your index finger, slide the lens down to the white of your eye.
step 3. pinch the lens between your fingers and remove it from your eye.
step 4. fill the empty lens case with solution.
step 5. wet each side of the lens with the solution.
step 6. rub each lens for 20 seconds with your finger.
step 7. rinse each side of the lens for 10 seconds with a steady stream of the solution.
step 8. place lenses in case, tighten lids and wait overnight or at least six hours.
if you wear lenses that are designed to be worn for longer than one day, always 