a sponge before.
what i do is i hold it under the tap until its wet, then squeeze out the water with my hand then wrap it in a towel and squeeze it out a few times more. after you use it, just let it dry. and about a tablespoon of fresh, chopped sage (or dry if you don't have fresh). simmer on low for about 10-15 minutes so the flavors blend. serve as a meal, as a side, with a salad or on grilled bread if that's what you like. trust us, people love it! 