that machine ran so hot that if you were wearing shorts you ended up with a burn on your thighs. do you know what it is? you may progress along the way, but even the most radical changes will eventually become routine once more. come what may, nightmare before christmas is an exercise in frustration. there is a part of growing up that i am working towards. lastly, i discovered that it was not always how much i could do that made me feel better but sometimes how little. but how would he even know? 