rounds out the chai-like flavor of the tea.
i let it sit in the pot for 5-10 minutes and then enjoy!
i have been drinking a pot of this a day and have noticed a real benefit in terms of pain and recovery. i’d highly recommend giving it a try, especially as we head into colder months, it is so nice and warming!
i am addicted to cereal. there, i said it.
it started very early on when every night before bed my brothers and i would have a “midnight snack.” this was always cereal.
growing up we had a limit on how much sugar could be in our cereal — anything less than 10 