29 then moses said, “you have been set apart to the lord today, for you were against your own sons and brothers, and he has blessed you this day.” 30 the next day moses said to the people, “you have committed a great sin. open windows to create a draft or run a fan. its appearance should make us feel at home. this does not mean the instant oatmeal that is very tempting to buy when it is so easy to make on busy mornings. he or she may even tell you to carry out certain exercises to build up strength. 