the good news is we don’t have to stay in this place. we prefer to focus on the good than the bad. understanding human (and animal) health is more than reading a test result. we had to turn around and head back as we did not have enough supplies or time to sail to morocco. using a spatula, fold in the chocolate and cranberries. fortunately a whole range of new deck and railing materials have been developed in recent years that last longer than wood and need little maintenance. 