few things are as satisfying as a freshly baked muffin with a cup of coffee in the morning and the knowledge that there are enough muffins to last for days. while the difference between a muffin and a cupcake might seem like a lack of frosting, muffins can actually pack a lot of nutrition if prepared right. store-bought muffins are often coated with large sprinkles of sugar, and even muffin mixes hold enough calories to make up one quarter of a day's recommended 2,000-calorie diet. try making muffins from scratch at home for a healthy muffin recipe that will sneak in some nutritional value at the same time.
all-purpose flour is 