be an up-hill battle, so you look up field on defense, with your back to the goal. and a ball will always roll down hill, so you want to move down field when you have the ball. just a little something we came up with in the office today.
make sure you know what your players know and don't know. these simple directions can be very useful if you need to tell a player to move down field to stay in front of the play, for example. or if you need a defender to move down field on the clear to create space for the ball coming up the side.
figure 3.) 