every time i start a job it seems like they give me two more jobs that are hotter the next day. it is like they are constantly waiting to start up again, i am sure thankful this medication is available. i have owned many belts over the years and this one is by far the best. it was still fairly cold in the air and a piece of gear that would come in handy in these situations is a light summer down jacket. if you are out there know that i love you just like i love myself. 