supposed to be sugared up so that it’s enjoyable. another reason i don’t drink coffee is because i don’t need a large blood-sugar spike one…or two…or three or four times… in my day!
and actually, the biggest reason i don’t drink coffee is because it can be (and often is) used to quiet the self-care signals a person’s body sends them. particularly when it comes to rest and sleep.
so, so, so many people use coffee to keep them going when what they really need is to stop, listen to their body and obey the signals god has wired into them for their well being.
i know it’s an easy trap to fall 