so, the average person only needs to achieve about 8,000 exercise steps a day (5 days per week). if we immediately stopped using these disease causing chemicals, it would require a minimum of thirty years to diffuse their danger. as the worst-performing stock market in 2018 (having fallen 25 percent), it’s often been painted as a place only the brave dare tread. i wish i had used it during summers when there were chances of the skin getting more oily. many were too afraid to return to their home country without a good story so they settled in the area. 