best of all, you can count on getting the steady freight you need to succeed. consider an an ice pack chest, or a much cooler which is filled with ice-cubes. given its title and its price, i would have thought this game would allow entire families to work out together. you know you have to get up in two or three hours, and you know you desperately need to finish getting your rest. though that is harder, it is what i am looking for - actual information and education. 