this means saying no to cookies, cakes, soda, including diet soda, and other treats. either way, listen to it and thank it for the loving care it’s given you. (don't miss the prehistoric mammal bones in the museum of natural history - they will blow your mind!) if you tell this dwarf to turn the light on, he will. we saw some of that power in some of our first examples. for example, you get lavender oil which fights off allergies, peppermint that helps your breathing and so much more. 