i never thought it would come to this, or that i would ever need to write a letter like this to you. if you simply want to lose some weight and get in shape, then places like these will be perfect for you. my daughter has several of these. lighter or vegetarian options are also available. library items may be checked out for 2 weeks and renewed twice (unless someone has a "hold" on them). however, you will most likely be required to pay for the daily insurance on the rental vehicle. 