i shoot roughly 200 days of the year and the average shoot is 3 hours, twice a day. which is why it is important that anyone, no matter their medical knowledge can treat a patient. i seriously need to stop talking about how i should read this book and actually read the book! taking a vitamin c supplement can also be very beneficial. turns out the end of my day was about three minutes later. though, your shiny hair, clear skin and your physical health are also very important. being there to drop the kids to and from school. 