that often comes up is exercise.
since having kids and having a desk job, i don't have the most lean and mean body that i used to in my youth (when i was far more active and had youth on my side).
that said, i spend a lot of time and energy to keep fit. if nothing else, exercise helps me to deal with stress, and to easily maintain my weight. to stay healthy, too. i suppose those would be the three primary reasons that i exercise.
in everyday conversation it often comes up how keeping fit costs too much money.
i think back to the one and only time i lost weight. i 