and bread for me, which you’re allowed a little of each day. fair enough. i ate huge plates of food when i was hungry and went back for more if i wanted.
the secret to not wanting all the 25g bars of chocolate in the packet is to make sure that you’re not hungry. ever. it’s that easy. keep eating the right stuff all day. pile it high.
and that’s why diets that leave you hungry will never work. the chocolate (or whatever your ‘thing’ is) will always win.
and, sometimes the chocolate does win, even when you’re stuffed to the gills. the wine definitely has a knack of winning. that’s life, and 