please go to contact us page to get in touch by phone. i’m allergic to celery, strange but true! it can also have a voice edition in the future, i believe. any do-it-yourself project can certainly leave a tremendous mess that may not have been considered. i would think 2 or 3 posts would be efficient. the main thing is to listen to your body. the best thing you can do for your kids is to make sure that no matter what, your kids feel free open up to you. 