me spending a good few hours on the way home going through conversations i had, wondering if i said the right thing at the right time, or even the wrong thing. should i have said or done something differently? what if i gave off the wrong impression? what if i annoyed them, or offended them? do they really like me? were they really interested in what i was saying? were they judging me? these are the sorts of things that will go through my head for hours/days/weeks, even longer sometimes, after an event or conversation or situation. is this just me?!
i worry: i do seem to spend a lot of 