8"-12"... less height - lower the ball and still drop the ball 8"-12"... windy days - hold the ball slightly lower and reduce the drop to 5-8"... drop speed - place the ball on the foot, avoid throwing or pushing the ball to the foot." in bowl, toss sweet potato pieces with olive oil, salt, and pepper until well coated. transfer to sheet pan and spread into single layer. roast 40-45 minutes until tender. turn once about halfway through for even cooking. serve hot.
serving suggestion: serve with sour cream on the side. 