enjoyed offering a fun, less traditional practice intended to connect to the environment and tailor each student’s practice to the reasons that brought them out to begin with rather than spending our time with our eyes closed and no paddle in the water.
regardless of the reasons that bring people out to sup yoga they are all there to answer the same question! “am i going to fall in?” it’s the most common question i get and it has become the reason i love teaching sup yoga the most! this one question is a parallel to life. the fear of falling off a board represents the fear of failure to do 