a year. they can provide professional teeth cleaning and determine if you have gum disease, dry mouth, or other problems that may be causing bad breath.
stop smoking and chewing tobacco-based products. giving up this habit is good for your body in many ways. we know it’s not an easy thing to do, but your breath will thank you.
keep that saliva flowing. to get more saliva moving in your mouth, drink lots of water and try chewing sugar-free gum or sucking on sugar-free candies. you can also try eating healthy foods that require a lot of chewing, like carrots or apples. 