we live in a culture that has glorified opinions. while they were here, they took the opportunity to learn lots about human life. this comes with a small price tag attached. what are you going to do with the load? right from the childhood you learn that if you do this or that, your parents will be happy of you and you will be encouraged and if you do something that they don´t like, they will be upset or punish you. pick a heavy weight and it will get you shredded and build a lot of muscle." 