in this type of meditation, the focus is on the way that you breathe, on an image, or on a sound. "i can't believe how much i learned, and it was fun. the motto of the university is “achievement through learning/knowledge”. land never produced this much rice in a single time. if one does a bit of research, they can find some details, but that’s not what people do. at some point and time, all of us have struggled with weight issues. turns out it was for the brother-in-law. 