well no more, as i see things so much more clearly now: i no longer allow others to define me as now i am able to appreciate a newly found level of self-worth and value. equally, it could just be a conversation. i'm going to sound like a cranky dutch native, but we avoid the center as much as possible during the summer months. how did you get to 12 to 14 hours of running per week by only running 3 days? in many such situations a battery jump start may be the solution. this is really an awesome activity. 