to remember that these golden rays can prove to be damaging and dangerous to our health. by all means, go out and enjoy yourself in the summer but make sure you are properly protecting when it comes to your skin and eyes.
also, bear in mind that if it looks overcast you are still at risk of sun damage, so don’t let the clouds fool you. no matter how dull it might look, you should make sure you have your protection in place. if possible, try to stay in the shade during the hottest part of the day, which is generally from midday until late afternoon. 