i was hungry shortly after so i had a double scoop sun warrior chocolate protein shake followed an hour later by another apple. can the little girl save her new friend? it's important that the process is an enjoyable journey for everyone involved. this is one beauty must-have that should be at the top of every girl’s wish-list this year. 4. return pan to low heat for 2-4 minutes or until thoroughly heated. our team can arrive at the appointed time with the appropriate equipment, and will work with you through the entire job. 