als is a tough road to go down as my brother-n-law has it now and i think its worse than having cancer. a south-east view of the valley is seen below. what if i had gone to college – or, not gone to college? this is a big point in the protein world – if you are looking at to gain mass, the products you should be considering will contain a lot of carbohydrate which may come from simple sugars. if you don’t have the hardware, this is a wise choice for you. 