follow your home exercises program given to you by the hospital physical therapist. he also said that somehow he managed to eat the fruit salad without a spoon! you sure do not want to go to the local auto parts store. it was getting later and i was getting more hungry by the second. bone drake: additional value and activator. what my problem with this is, that you dont take heat sinks into account... whats with arbitrary 60 heat?? is it light, medium, or heavy? that means your mind is your destruction and your grave. 