any member of the church can be a member of the prayer chain. the normal paint will take a while to apply and you might also have a hard time reaching certain corners or crevices with a normal paintbrush. it is hard for me to write this, but i like it is time for me to my story in hope that it may help someone. no exercise to be done on the day of examination including walking. energy, and joy in your work and in your life? 