here, the water is forced into a narrow channel between the rocky sides, through which it rushes at great force. energy balls are one of the easiest snacks to make – throw everything in a blender and away you go. i would love to hear what you think of it when you’re done! i feel like we lived in it more, which feels good. they need to be trained to handle and operate your equipment safely. hi, this is a very nice and informative article. 