i just love how a good foundation can completely change your face and give you so much confidence. after a pretty terrible winter and early spring, i have finally managed to start to get some running training together, but as this week was really busy in university and i also moved house, it has been a bit stressful! want to attend a trade or craft show for good business reasons. fast eaters gain more weight over time. this makes it even more difficult to find objective, honest nutritional advice. this is a subject that scares the crap out of me! 