helmet is worn, making sure the fit is snug at all times.
you can turn the helmet light on by pushing the button located on the light box at the back of the helmet and holding down for two seconds, to give a continuous stream of light from the optical fiber on the helmet. the light can be switched between continuous and flashing mode by pushing the button again without holding down.
you can turn the helmet light off when the light is in continuous or flashing mode by pushing on the button on the light box and holding down for two seconds.
it is recommended that the helmet light is only switched 