had a very bad habit of reading a wrong way. i would start and read a a paragraph or some pages of a book, and then go to end. then i would start reading backward which never made sense.
i always wasted time in these things. even with my syllabus books. i was fed up with myself. so i started paying attention to it, and whenever i had temptation of reading from back, i had to remind me of the time it will waste and come to the page where i was reading. now i am better with my habit.
ask your true friends and they will definitely give you a list. 