now our kids eat a snack between 4-4:30 and we eat dinner at 7:00. this way they fill their ‘starving’ tummies in the afternoon and we don’t have to make a second snack right before bedtime at 8:15. it took us a long time to catch onto this, but it has made our lives so much easier! all too often, though, we do not think so much, anyways, we just act and react. call (805) 773-7024 to schedule an appointment. in fact, if the wind dies down tomorrow, i hope i can whip out the fly fishing gear and get onto the water. 