at least ten minutes of one-on-one time with your partner every single day. that’s right, ten minutes, every single day. one-on-one. meaning, no kids, no distractions, maybe a glass of wine. these ten minutes will work wonders for you and could save your marriage.
this is easier said than done. if you have kids, they will need to play alone or with each other during this time. if you have a baby, you will probably need to spend this time together when the baby is napping.
your kids will need to understand that they cannot interrupt you during this time either. this is “mommy and daddy time.” the kids get your attention 