them back together in a healthy and happy way.
you sit at a computer. i don’t even think i need to say for how long because if you sit at one then it’s probably for longer than a minute here and there-am i right?
you use a cell phone or tablet for things other than calling and talking. both #1 and #2 draw the head and shoulders forward-yikes.
you sit. need i say more.
you do a lot of heavy carrying and lifting.
sports that ask you to throw and over use the shoulders.
use a computer mouse (that darn computer again).
injuries to the shoulders that did not receive the proper continuous attention.
you have tennis elbow 