working for me so until i see a reason to stop, i’m going to continue with it.
i’m at that stage where my clothes are starting to fit better and i can see some slight changes in my body. i can also go up several flights of stairs now without being winded. i definitely feel it when i don’t get in all my exercise and i never thought i would say this, but 10,000 steps is starting to feel like it’s not quite enough.who knew that was even possible?
gonna keep this short because my head is pounding and i’m trying to do anything to keep from eating everything in the house.
yes, 