deep, i have some easier, more practical ways to find peace in a crazy world. if all else fails or you are simply lacking time and can’t get out of your own thoughts, try doing any or all of these things and tell me that you don’t feel better!
hold a baby. this may not work for everyone and it will be best with a calm, maybe even sleeping baby!
get puppy kisses. you may not be a dog lover, but i’m telling you if you sit down on the ground and let a puppy lick your face, you will smile!!
go for a walk. sometimes this is even good if it’s raining! 