how wonderful they are, how much they mean to you, and how much you love them. it is a treasure they can keep for a lifetime.
8. listen. really listen. when was the last time someone stayed with your face and listened to you without speaking for a full five minutes? take the time to hear someone – whether it is your sister, your friend or the cashier at the supermarket.
9. be present. being present is a rare quality. a lot of us nowadays are running around moping about the past or stressing about the to-do lists of the future that we never really live in the moment. practice being present 