however rather than beating myself up about it i am just going to try to make sure that i get back on track as soon as i can and keep going with it.
i am going to end this post here before i write a whole book! i will try to get part 3 of 3 up very soon which will explain a little bit about “the starch solution” which is the specific form of plant based diet i am following. that will end the formal introduction to my diet and then i will get to showing you some of the awesome recipes i am using and what i am actually 