oh boy. i did not want to workout this morning. rolling out of bed lately has been extra difficult. again, who wants to wake up at 6:30 instead of 9 just to workout?!?! no one. but then i remember that awesome post workout feeling when i could go about my day standing a little straighter and feeling a little more awesome.
i dare you to try it. seriously. i ended up doing four rounds for time instead of the 15 minute limit. 4 rounds took me 20 minutes and 25 seconds.
note: if you don’t have weights, use full water bottles or cans of food. if you don’t workout regularly, do the 