the day before. shoes? socks? sports bra? if you're coming from work, make sure you stay productive so you can leave on time. if you tend to lose track of time, set an alarm for getting ready and one just before you need to leave. plan to be a little early. you never know when traffic or break downs decide to put a dent in your plans.
smile! it's the key to leaving a positive impression. smiling triggers the reward center of the brain so we feel better about ourselves, and anyone who sees us smiling at them will feel better about themselves too.
keep your body language open. this means no 