we had to top that this time! leave your cares behind (but remember your bike helmet) and forget about how close to the city you are thanks to the natural prairie environment. however, it also makes it a challenge to keep everyone safe! every member of the club or group needs to fill out the three page form that is mostly a series of questions where you need to just check a box. in addition, the two sports complement each other well, since they have similar footwork. 