we arrived at 9 o'clock for an hour long experience (his first of many throughout the week) and at 9:45 he glanced at his watch and asked "how long do i have you for?" after spending so many years hating physical activity, it's surprisingly hard to take a break from it now. that is the only way i keep my — that is the way i run my office because i feel that i can do a better job that way and i don’t have the capacity. you will be given an assignment with a due date to complete. 