do this for no longer than 15 seconds when first starting. i genuinely weighed up that i would not be missing out on the food, by leaving it and taking joy from the potential lost weight. we had options for everyone jobs, more school, what ever they wanted to do we tried to help them find ways to make it happen. for some reason we think that the truth is just lying around on the surface. right now in our house, art is in. pick out the outline of the square in clear glitter glue. 