away. use a barrier cream or lotion to protect your skin from moisture.
if you have dry skin, use moisturizing cream or lotion to keep your skin from drying out and cracking.
know what pressure injuries look like, and check your skin every day. pay special attention to bony areas, such as the hips, elbows, knees, and heels. also check places where the skin folds over itself. have someone else look at areas you can't see.
eat healthy foods with enough protein, and get plenty of fluids. that can help damaged skin heal and help new skin grow.
stay at a healthy weight. both weight gain and weight loss can make pressure injuries more 