Hi
user
Hello! How can I help you today?
assistant
I'm trying to get more exercise, what are some good sports for one person to play?
user
Some great individual sports include running, swimming, and cycling. They're all easy to start and require minimal equipment.
assistant
Are there any sports that can be played indoors?
user
Yes, you can try table tennis, badminton, or squash. These sports are perfect for indoor play and can be done solo or with a partner.
assistant
Do I need to join a gym to play these sports?
user
Not necessarily. You can start with table tennis or badminton at home with a basic setup, or look for local community centers that offer indoor courts for these sports.
assistant