Hi there
user
Hello! How can I help you today?
assistant
I want to learn about stir-frying. What is it?
user
Stir-frying is a cooking technique where you quickly cook ingredients in a wok or large pan over high heat, constantly stirring them.
assistant
That sounds easy. What are some common ingredients used in stir-fries?
user
Common ingredients include vegetables like bell peppers, carrots, and broccoli, proteins like chicken, beef, or tofu, and seasonings like soy sauce and garlic.
assistant
Can I use any type of oil for stir-frying?
user
It's best to use oils with a high smoke point, such as vegetable oil, peanut oil, or avocado oil, as they can handle the high heat without burning or smoking.
assistant