Hi
user
Hello! How can I help you today?
assistant
I'm trying to cook some vegetables, but I'm not sure what method to use.
user
Sautéing is a great way to cook vegetables. It's quick and helps retain their flavor and nutrients.
assistant
What's the best way to sauté vegetables?
user
Simply heat some oil in a pan over medium-high heat, add your vegetables, and stir occasionally until they're tender and lightly browned.
assistant
That sounds easy. Can I use any type of oil for sautéing?
user
Yes, you can use various oils like olive, vegetable, or avocado oil. Just choose one with a high smoke point to prevent burning.
assistant