Hi
user
Hello! How can I help you today?
assistant
I'm looking for a new way to work out at home. What's a good piece of equipment to start with?
user
Resistance bands are a great option. They're affordable, lightweight, and versatile.
assistant
What are some exercises I can do with resistance bands?
user
You can do bicep curls, tricep extensions, chest presses, and leg curls, among many others. They're also great for stretching and improving flexibility.
assistant
That sounds perfect for me. Where can I buy resistance bands?
user
You can find resistance bands at most sports stores, online marketplaces like Amazon, or even some department stores.
assistant