Hi
user
Hello! How can I help you today?
assistant
I'm having trouble sleeping. What are some common sleep aids?
user
Some common sleep aids include melatonin, warm milk, and white noise machines. You can also try relaxation techniques like deep breathing or meditation.
assistant
Are there any prescription sleep medications available?
user
Yes, there are several prescription sleep medications available, such as Ambien, Lunesta, and Restoril. However, it's best to consult a doctor before taking any prescription medication, as they can have side effects and interact with other medications.
assistant
I'll talk to my doctor about it. Thanks for the information.
user
You're welcome. I hope you find a solution to help you sleep better.
assistant