Don't worry if you have trouble concentrating on the mantra and ideation - that's normal.
1-2	Don't	_	_	_	_	_	_	_	_
1	Do	do	AUX	VB	Mood=Imp|VerbForm=Fin	3	aux	3:aux	_
2	n't	not	PART	RB	_	3	advmod	3:advmod	_
3	worry	worry	VERB	VB	Mood=Imp|VerbForm=Fin	0	root	0:root	_
4	if	if	SCONJ	IN	_	6	mark	6:mark	_
5	you	you	PRON	PRP	Case=Nom|Person=2|PronType=Prs	6	nsubj	6:nsubj	_
6	have	have	VERB	VBP	Mood=Ind|Number=Sing|Person=2|Tense=Pres|VerbForm=Fin	3	advcl	3:advcl:if	_
7	trouble	trouble	NOUN	NN	Number=Sing	6	obj	6:obj	_
8	concentrating	concentrate	VERB	VBG	VerbForm=Ger	7	acl	7:acl	_
9	on	on	ADP	IN	_	11	case	11:case	_
10	the	the	DET	DT	Definite=Def|PronType=Art	11	det	11:det	_
11	mantra	mantra	NOUN	NN	Number=Sing	8	obl	8:obl:on	_
12	and	and	CCONJ	CC	_	13	cc	13:cc	_
13	ideation	ideation	NOUN	NN	Number=Sing	11	conj	8:obl:on|11:conj:and	_
14	-	-	PUNCT	,	_	3	punct	3:punct	_
15-16	that's	_	_	_	_	_	_	_	_
15	that	that	PRON	DT	Number=Sing|PronType=Dem	17	nsubj	17:nsubj	_
16	's	be	AUX	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	17	cop	17:cop	_
17	normal	normal	ADJ	JJ	Degree=Pos	3	parataxis	3:parataxis	SpaceAfter=No
18	.	.	PUNCT	.	_	3	punct	3:punct	_
