'(<a href="http://www.j-archive.com/media/2004-09-23_DJ_15.jpg" target="_blank">Sofia of the Clue Crew strikes a yogic pose.</a>)  Start in mountain posture, step forward, bend one knee, raise hand overhead'
assume the warrior position
HOW DO YOU...: Start in mountain posture, step forward, bend one knee, raise hand overhead
Start in mountain posture, step forward, bend one knee, raise hand overhead
Start in mountain posture, step forward, bend one knee, raise hand overhead
HOW DO YOU...
assume the warrior position
HOW DO YOU...