'(<a href="http://www.j-archive.com/media/2010-11-25_J_13.wmv">Kelly of the Clue Crew demonstrates an office exercise.</a>) With water bottles, you can tone these muscles in the front of the upper arms'
the biceps
THE OFFICE WORKOUT: With water bottles, you can tone these muscles in the front of the upper arms
With water bottles, you can tone these muscles in the front of the upper arms
With water bottles, you can tone these muscles in the front of the upper arms
THE OFFICE WORKOUT
the biceps
THE OFFICE WORKOUT