Rūḥ
The Spirit (, ar-rūḥ) is mentioned twenty one times in the Quran, where it is described as issuing from command of God. The spirit acts as an agent of divine action or communication. The Quran describes the rūḥ in various ways. It refers to ruh as rūḥ al-qudus, which means "the holy spirit" and ar-rūḥ al-amin, which means "the faithful" or "trustworthy spirit", terms that are commonly understood to be references to the archangel Gabriel. The Quran also refers to ruh as God's own spirit ("My/His Spirit"), which was blown into Adam, and which is considered the source of human life. Most commentators interpret the phrase "My/His (God's) Spirit" in 15:29, 32:9 and 38:72 figuratively as God's power and way of honoring Adam, with some taking a more literal view. This spirit leaves the human body at death, and continues to exist in the afterlife. Further, ruh appears to be a metaphysical being, such as an angel. In one instance, rūḥ refers to Jesus. Early Quranic commentators generally interpreted "ruh" as meaning the soul, but this interpretation has been criticized as being flawed, extra-Quranic and influenced by anthropocentrism. In the Quran 
The word "ruh" appears 21 times in the Quran, and in five of those instances, it is used in conjunction with the verb "nafakha," meaning "to blow," suggesting that it is related to blowing. Additionally, its usage is linked to concepts such as peace (97:4), assistance (58:22;  2:87), and life (15:29). In the Quran, the rūh is described as having the ability to infuse life into inanimate matter and perform other tasks beyond human comprehension. Its abilities are depicted as crossing vast distances and time spans, as it ascends to the heavens in a day that is fifty thousand years long (70:4) and animates lifeless objects. The Quran portrays rūh in different ways: as a person who obeys God and brings revelation, or as a general concept, particularly as the inspiration for Muhammad's prophetic messages. Rūh can take several forms as a person, most commonly as a metaphysical being similar to an angel (78:38), but it can also appear in human form, such as in the case of the rūh that interacts with Mary (19:17). The Quran even describes Jesus as rūh in one instance (4:171). Additionally, rūh is referred to as Rūh al-Qudus (the Holy Spirit), al-Rūh al-Amin (the Trustworthy Spirit), or simply al-Rūh, and My/His (God's) Rūh. The Quran, however, doesn't offer a definitive explanation of the Spirit (al-ruh). It merely says in response to the question about the Spirit, "Say, “The Spirit (al-ruh) is from the Command of my Lord, and you have not been given knowledge, save a little”" (17:85), suggesting the unknowable nature of ruh. According to The Study Quran, the term "Spirit" may refer to the source of human life, as God breathes His Spirit into Adam (32:9). This led some Muslim thinkers to believe that the Spirit is the source of human knowledge, perception, and spiritual ability. Accordingly, the Spirit is also seen as the origin of religious, moral, and spiritual responsibility for human beings. The meaning of the phrase "I...breathed into him of My Spirit" (15:29; cf 38:72, 32:9) is interpreted differently by various commentators. Most commentators believe that "My or His Spirit" refers to God's power and a way of honoring Adam, with some understanding it more literally to refer to the Spirit (al-rūḥ) of God. The latter interpretation explains why Iblīs was commanded to bow before Adam. Rūh al-Qudus (the Holy Spirit), al-Rūh al-Amin (the Trustworthy Spirit) are generally understood as references to the archangel Gabriel. The holy or trustworthy spirit
Rūḥ al-qudus (, "the holy spirit" or "spirit of holiness"), ar-rūḥ al-amin (, "the faithful/trustworthy spirit"), is a Quranic expression that describes a source or means of prophetic revelations, commonly identified with the angel Gabriel. Quranic commentators disagreed in their identification of Gabriel with various uses of the word rūḥ. For some, ar-rūḥ is simply the angelic quality bestowed upon humans, but not an angel himself. The phrase rūḥ al-qudus, commonly translated as the "holy spirit" or the "spirit of holiness", occurs four times in the Quran, in  and 253, Al-Ma'idah verse 110, and An-Nahl verse 102. In three instances, it is described as the means by which God "strengthened" Jesus, and in the fourth it is identified as the one brought down God's truth to his prophet. As interpreted to refer to the Archangel Gabriel 
The term Rūḥ al-Qudus is also an epithet referring to the Archangel Gabriel, who is related as the Angel of revelation and was assigned by God to reveal the Qurʼan to the Islamic prophet Muhammad and who delivered the Annunciation to Mary. In the two suras in which the Qur'an refers to the angel Gabriel, it does so by name. However, some hadiths and parts of the Qurʼan may arguably lend support to the alternative view. It appears to be indicated by the Quran in sura Maryam, ayat 17–21, that it was the angel Gabriel who gave to Mary the tidings that she was to have a son as a virgin:

It is narrated in hadith that the angel Gabriel accompanied Muhammad during the Mi'raj, an ascension to the heavens in which Muhammad is said to have met other messengers of God and was instructed about the manner of Islamic prayer(). It is also held by Muslims that the angel Gabriel descends to Earth on the night of Laylat al-Qadr, a night in the last ten days of the holy month of Ramadan, which is said to be the night on which the Qurʼan was first revealed. The Arabic phrase al-Qudus () translates into English as "Holiness" or "Sanctity". al-Quddūs "the All-Holy" is one of the 99 Names of God in Islam. In Shia Islam
In Shia Islam, rūḥ is described as "a creature (khalq) of God, grander than Gabriel or Michael", who was sent to inform and guide Muhammad and is now with the Imams. In some Shia traditions, ruh al-qudus (spirit of holiness) is one of the five spirits possessed by the Imam. Unlike the other four spirits, it is always vigilant and available to inform the Imam on any issue. There is disagreement on whether ruh is an angel. As soul 
God is believed to endow humans with rūḥ  and nafs , (i.e. ego or psyche). The rūḥ "drives" the nafs, which comprises temporal desires and sensory perceptions. The nafs can assume control of the body if the rūḥ surrenders to bodily urges. The nafs is subject to bodily desire within the sadr (the chest), whereas the rūḥ is a person's immaterial essence, beyond the emotions and instincts shared by humans and other animals; rūḥ makes the body alive. In some accounts, some   (spirits) dwell in the seventh heaven. Unlike the angels, they are supposed to eat and drink. An angel called ar-Rūḥ (the Spirit) is responsible for them. Muslim authors, like Ghazali, Ibn Qayyim and Suyuti wrote in more details about the life of ghosts. Ibn Qayyim and Suyuti assert, when a soul desires to turn back to earth long enough, it is gradually released from restrictions of Barzakh and able to move freely. Each spirit experiences afterlife in accordance with their deeds and convictions in the earthly life. Evil souls will find the afterlife painful by receiving punishment, and imprisoned until God allows them to interact with other souls. However, good souls are not restricted. They are free to come visit other souls and even come down to lower regions. The higher planes are considered to be broader than the lower ones, the lowest being the most narrow. The spiritual space is not thought as spatial, but reflects the capacity of the spirit. The more pure the spirit gets, the more it is able to interact with other souls and thus reaches a broader degree of freedom. Sarra Tlili contends that the term "ruh" had a simple meaning of "blown breath" during the time of the Quran's revelation. However, the Quran's use of the term introduces complexity as it attributes extraordinary agency and manifestations to it, which may have bewildered early Muslims. In order to reconcile their understanding with the Quranic depiction of ruh, they relied on the principles of God's creativity and omnipotence. Consequently, the concept of ruh evolved into a metaphysical entity with immense dimensions and extraordinary features that expressed God's majesty and the limits of human comprehension. Tlili believes that the attempt to define the Quranic ruh in early exegetical traditions as a specific entity already reveals an inclination "to reduce the unknowable to something imaginable", indicating a shift towards a more anthropocentric mode of thought. According to Sarra Tlili, the exegetes' interpretations of ruh were influenced by anthropocentric factors, such as their belief that God granted ruh to His most favored creatures, rather than their ability to decipher the Quranic term's true meaning. For Tlili, “God’s power turned a breath into a supernatural being, but eventually humans managed to bring this being down to earth through (flawed) interpretative strategies, and in so doing they appropriated it in ways that served human ends”. However, commentators acknowledged that despite feeling confident about their understanding of ruh, they ultimately did not fully comprehend it. Eschatological aspects
In Islamic belief, ruh departs from the human body at the time of death. The Qur'an implies that rūh continues to exist after leaving the body in death. However, it does not provide specific details about the period between burial and resurrection. In Islam, death is not considered to be the final end of life, but rather the termination of the appointed period during which humans are tested on Earth. As such, death is viewed as a "merely transitional phase during which the rūh, the principle of life, provisionally remains separated from the disintegrating body". As part of Lataif-e-sitta

To attain Tajalli ar-rūḥ, (the ultimate manifestation of divine truth in the human soul) the Salik (Sufi aspirant), must cultivate the following 13 spiritual qualities or virtuous practices, thus facilitating the gradual awakening in order of the various centres or subtle plexuses of his/her jism latif (subtle body). Irādah or Commitment to God
Istiqāmah or Steadfastness in the way with God
Hāya or Shame in committing evil
Ḥurīyyah or Freedom:  Ibrahim Bin Adham said, "A free man is one who abandons the world before he leaves the world". Yaḥyā Bin Maz said, "Those who serve the people of the world are slaves, and those who serve the people of Ākhirah are the free ones". Abū ʿAlī Daqāq said, "Remember, real freedom is in total obedience. Therefore if someone has total obedience in God, he will be free from the slavery of non God". Fatoot or Manliness: Abū ʿAlī Daqāq said, "Manliness is in one's being of continuous service to others. This is a form of etiquette that was perfected by the Prophet Muhammad alone". Ḥub or Love for God
Aboodiyah or Slavery under God
Muraqaba or Complete Focus on God
Duʿāʾ or Prayer
Faqar or Abandoning of materialism
Tasawwuf or Wearing a dress of no material significance
Suhbat or Company of the righteous ones
Adab or Following Protocols of respect for the great ones

See also

 Islamic philosophy
 Qalb
 Fitra
 Nafs
 'Aql
 Sufi philosophy
 Taqwa
 Ruha (Mandaic cognate)

References

Sources

External links
 Quran 2:253 with a recitation and various translations

Archangels in Islam
Arabic words and phrases
Islam
Islamic terminology
Islamic belief and doctrine
Sufi philosophy
Sufi psychology