<s>[INST] How many methods to tackle the integral $\int_{0}^{\frac{\pi}{4}} \frac{\sin x+\cos x}{9+16 \sin 2 x} d x ?$ $ \text{We are going to evaluate the integral}$
$\displaystyle \int_{0}^{\frac{\pi}{4}} \frac{\sin x+\cos x}{9+16 \sin 2 x} d x \tag*{} \\$
by letting $ y=\frac{\pi}{4}-x. $ Then
$$\begin{aligned} \displaystyle \int_{0}^{\frac{\pi}{4}} \frac{\sin x+\cos x}{9+16 \sin 2 x} d x \displaystyle &=\int_{\frac{\pi}{4}}^{0} \frac{\sin \left(\frac{\pi}{4}-y\right)+\cos \left(\frac{\pi}{4}-y\right)}{9+16 \sin 2\left[(\frac{\pi}{4}-y)\right]}(-d y) \\
\displaystyle &=\int_{0}^{\frac{\pi}{4}} \frac{\frac{1}{\sqrt{2}}(\cos y-\sin y)+\frac{1}{\sqrt{2}}(\cos y+\sin y)}{9+16 \cos 2 y} d y \\
\displaystyle &=\sqrt{2} \int_{0}^{\frac{\pi}{4}} \frac{\cos y}{9+16\left(1-2 \sin ^{2} y\right)} d y \\
\displaystyle &=\sqrt{2} \int_{0}^{\frac{1}{\sqrt 2} } \frac{d z}{25-32 z^{2}} \text { , where } z=\sin y\\
\displaystyle &=\frac{\sqrt{2}}{10} \int_{0}^{\frac{1}{\sqrt 2} }\left(\frac{1}{5-4 \sqrt{2}z}+\frac{1}{5+4 \sqrt{2} z}\right) d z \\
\displaystyle &=\frac{\sqrt{2}}{10(4 \sqrt{2})}\left[\ln \left|\frac{5+4 \sqrt{2} z}{5-4 \sqrt{2} z}\right|\right]_{0}^{\frac{1}{\sqrt 2} } \\
\displaystyle &=\frac{1}{40}\ln 9 \end{aligned}$$
 [/INST] This is similar to your original solution but a bit quicker using sum-to-product formula:$$\begin{aligned} \displaystyle \int_{0}^{\frac{\pi}{4}} \frac{\sin x+\cos x}{9+16 \sin 2 x} d x \displaystyle &=\sqrt2\int_{0}^{\frac{\pi}{4}} \frac{\sin \left(\frac{\pi}{4}+x\right)}{9+16 \sin 2x}d x \\
\displaystyle &=\sqrt2\int_{\frac{\pi}{4}}^{\frac{\pi}{2}} \frac{\sin y}{9-16 \cos 2 y} d y \\
\displaystyle &=-\sqrt{2} \int_{\frac{\pi}{4}}^{\frac{\pi}{2}} \frac{d(\cos y)}{9-16\left(2 \cos ^{2} y-1\right)}  \\
\end{aligned}$$Following with the substitution $z=\cos y$
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