{HEAD ~ Methods} of the invention include {TAIL ~ the consolidation} of a mass of compactable material enclosed within a hollow tube having deformable walls, the extraction of juice or oil from fruit or seeds and the internal fracturing of solids so as to swell materials such as solid rocket propellants 
{ HEAD ~ Methods } of the invention include { TAIL ~ the consolidation } of a mass of compactable material enclosed within a hollow tube having deformable walls , the extraction of juice or oil from fruit or seeds and the internal fracturing of solids so as to swell materials such as solid rocket propellants
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