For example, sixteen ounces of milk supplies ⅓ of {HEAD ~ the daily protein requirement} of an adult and this protein provides an almost perfect pattern of amino acids for body needs and {TAIL ~ absorption} 
For example , sixteen ounces of milk supplies ⅓ of { HEAD ~ the daily protein requirement } of an adult and this protein provides an almost perfect pattern of amino acids for body needs and { TAIL ~ absorption }
OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH HEAD HEAD HEAD HEAD HEAD HEAD HEAD HEAD OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH TAIL TAIL TAIL TAIL TAIL