Methods of the invention include the consolidation of a mass of compactable material enclosed within a hollow tube having deformable walls, {HEAD ~ the extraction} of juice or {TAIL ~ oil} from fruit or seeds and the internal fracturing of solids so as to swell materials such as solid rocket propellants 
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Methods of the invention include the consolidation of a mass of compactable material enclosed within a hollow tube having deformable walls , { HEAD ~ the extraction } of juice or { TAIL ~ oil } from fruit or seeds and the internal fracturing of solids so as to swell materials such as solid rocket propellants
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