For example, sixteen ounces of milk supplies ⅓ of {TAIL ~ the daily protein requirement} of an adult and this protein provides {HEAD ~ an almost perfect pattern} of amino acids for body needs and absorption 
For example , sixteen ounces of milk supplies ⅓ of { TAIL ~ the daily protein requirement } of an adult and this protein provides { HEAD ~ an almost perfect pattern } of amino acids for body needs and absorption
OTH OTH OTH OTH OTH OTH OTH OTH OTH OTH TAIL TAIL TAIL TAIL TAIL TAIL TAIL TAIL OTH OTH OTH OTH OTH OTH OTH HEAD HEAD HEAD HEAD HEAD HEAD HEAD HEAD OTH OTH OTH OTH OTH OTH OTH OTH