A vertically adjustable work table includes a lower frame with at least two outer tubes which each form a part a support leg and are spaced apart from each other and are connected to each other, and {HEAD ~ an upper frame} composed of {TAIL ~ a work plate} and two inner tubes guided in the outer tubes 
composed of
A vertically adjustable work table includes a lower frame with at least two outer tubes which each form a part a support leg and are spaced apart from each other and are connected to each other , and { HEAD ~ an upper frame } composed of { TAIL ~ a work plate } and two inner tubes guided in the outer tubes
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