Methods of the invention include the consolidation of a mass of compactable material enclosed within a hollow tube having deformable walls, the extraction of juice or oil from fruit or seeds and the internal fracturing of {HEAD ~ solids} so as to swell materials such as {TAIL ~ solid rocket propellants} 
Methods of the invention include the consolidation of a mass of compactable material enclosed within a hollow tube having deformable walls , the extraction of juice or oil from fruit or seeds and the internal fracturing of { HEAD ~ solids } so as to swell materials such as { TAIL ~ solid rocket propellants }
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