What diet, developed by Dr. Arthur Agatston at the Mount Sinai Medical Center & Miami Heart Institute, focus on foods with a low glycemic index and foods rich in unsaturated fats and omega-3 fatty acids?
Arthur Agatston After a year, he took a position at the Mount Sinai Medical Center & Miami Heart Institute in Miami Beach, Florida where he later became director of the Non-Invasive Cardiac lab. He currently serves as the Medical Director, Wellness & Prevention at Baptist Health South Florida and practices at South Beach Preventive Cardiology. Arthur Agatston Arthur Agatston (born 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also the author of many published scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston Score
Ratio of fatty acids in different foods diet rich in cold-water fish (which are a rich source of omega-3s) and completely devoid of omega-6-rich seed oils. To date, "no one knows what the optimal ratio in the diet is for these two families of fats." Susan Allport writes that the current ratio in Japan is associated with a very low incidence of heart and other diseases. A dietary ratio of 4:1 produces almost a 1:1 ratio of highly unsaturated fatty acids (HUFAs) in cell membranes." Andrew Stoll, who advocates the consumption of the two fats in a 1:1 ratio, states, "Once in the body, omega-3 and omega-6