The most important text of what popular practice, varieties of which include hatha, mantra and raja is attributed to Patañjali?
Hatha yoga of "Hatha yoga pradipika", "Siddhasana" is the most suitable and easiest posture to learn breathing exercises. The different Hatha yoga texts discuss "pranayama" in various ways. For example, "Hatha yoga pradipka" in section 2.71 explains it as a threefold practice: "recaka" (exhalation), "puraka" (inhalation) and "kumbhaka" (retention). During the exhalation and inhalation, the text states that three things move: air, prana and yogi's thoughts, and all three are intimately connected. It is "kumbhaka" where stillness and dissolution emerges. The text divides "kumbhaka" into two kinds: "sahita" (supported) and "kevala" (complete). "Sahita kumbhaka" is further sub-divided into two types: retention with
Pata Pata Pata Pata "Pata Pata" is an Afro-pop dance song popularized internationally by South African singer Miriam Makeba. "Pata Pata" is credited to Makeba and Jerry Ragovoy. Her most popular recording of "Pata Pata" was recorded and released in the United States in 1967. The song is considered by many to be Makeba's signature hit and it has since been recorded by many artists. The song's title "Pata Pata" means "touch touch" in the Xhosa language, in which the song was originally written and sung. "Pata Pata" was also the name of a style of dance that was popular in the