A favorite measure of dieters in the present times, what index indicates how quickly blood sugar levels rise after eating a particular type of food?
Glycemic index Glycemic index The glycemic index or glycaemic index (; GI) is a number associated with the carbohydrates in a particular type of food that indicates the effect of these carbohydrates on a person's blood glucose (also called blood sugar) level. A value of 100 represents the standard, an equivalent amount of pure glucose. The GI represents the rise in a person's blood sugar level two hours after consumption of the food. The glycemic effects of foods depends on a number of factors, such as the type of carbohydrate, physical entrapment of the carbohydrate molecules within the food, fat and protein
Blood sugar level and Drug Administration before they can be sold. Finally, there are several influences on blood glucose level aside from food intake. Infection, for instance, tends to change blood glucose levels, as does stress either physical or psychological. Exercise, especially if prolonged or long after the most recent meal, will have an effect as well. In the typical person, maintenance of blood glucose at near constant levels will nevertheless be quite effective. Blood sugar level The blood sugar level, blood sugar concentration, or blood glucose level is the amount of glucose present in the blood of humans and other animals. Glucose