Tinnitus masker issues associated with use of tinnitus maskers: the "safe" level of continuous sound depends on the duration of the sound. For maskers worn continuously, or most of the day, a safe level is no more than 70db, in accordance with EPA maximum safe exposure level for 24-hour environmental sound. Maskers louder than 45db or so (the ambient background level of an average home living area) may start to interfere with understanding conversation (about 60db). Masking of high frequency tinnitus (>6,000hz) is difficult because of the resonance characteristics of the human ear as well as high frequency limitations of in-ear devices.
Tinnitus counseling called cognitive behavioral therapy (CBT) which can be delivered via the internet or in person. It decreases the amount of stress those with tinnitus feel. These benefits appear to be independent of any effect on depression or anxiety in an individual. Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. Relaxation techniques may also be useful. A clinical protocol called Progressive Tinnitus Management for treatment of tinnitus has been developed by the United States Department of Veterans Affairs. there were no medications effective for idiopathic tinnitus. There is not enough evidence to determine if antidepressants