Raw meat Raw meat Raw meat generally refers to any type of uncooked muscle tissue of an animal used for food. In the meat production industry, the term ‘meat’ refers specifically to mammalian flesh, while the words ‘poultry’ and ‘seafood’ are used to differentiate between the tissue of birds and aquatic creatures. While the majority of meat is cooked before eating, some traditional dishes such as crudos, steak tartare, sushi, sashimi, raw oysters, or other delicacies call for uncooked meat. The risk of disease from ingesting pathogens found in raw meat is significantly higher than cooked meat, although both can be contaminated.
Raw foodism Included in raw animal food diets are any food that can be eaten raw, such as uncooked, unprocessed raw muscle-meats/organ-meats/eggs, raw dairy, and aged, raw animal foods such as century eggs, fermented meat/fish/shellfish/kefir, as well as vegetables/fruits/nuts/sprouts/honey, but in general "not" raw grains, raw beans, and raw soy. Raw foods included on such diets have not been heated above . Examples of raw animal food diets include the Primal Diet, anopsology (otherwise known as "Instinctive Eating" or "Instincto"), and the Raw Paleolithic diet (otherwise known as the "Raw Meat Diet"). The Primal Diet consists of fatty meats, organ meats, dairy,