Stifle joint stifle joint in different species. These sesamoids assist with the smooth movement of tendon/muscle over the joint. The most well-known sesamoid bone is the patella, more commonly known as the 'knee cap'. It is located cranially to the joint and sits in the trochlear groove of the femur. It guides the patellar ligament of the quadriceps over the knee joint to its point of insertion on the tibia. Caudal to the joint, in the dog for example, are the two fabellae, which lie in the two tendons of origin of gastrocnemius. Fourth, there is often a small sesamoid bone in
Tibia (video game) "Tibia". Once a character has reached level 8 it can leave Rookgaard, through the Island of Destiny, for the mainland. Once a character leaves Rookgaard it can never return, unless it is lowered to level 5. If this happens characters are completely reset. After the summer update of 2008 two new areas were added to Rookgaard, a tutorial island, and a vocation island. When Tibia was released in 1997, there was only one city and that one city was called "Tibia". Since the addition of other cities, the city of "Tibia" was renamed "Thais", and the name "Tibia" has since