Administrative centre is used to refer to the seat of government. The capital of Russia is also an entity to which the term "administrative centre" does not apply. A similar arrangement exists in Ukraine. The term chef-lieu is applied to the capital of each Swiss canton. In 16 of the 26 cantons, the territory is subdivided into districts. Every district also has a city nominated as chef-lieu and each has a prefect. The term chef-lieu is used to designate the capital of each gouvernorat (department). Each of the 24 gouvernorats is subdivided into delegations (districts) which each have a central city as
You Are What You Is (song) You Are What You Is (song) "You Are What You Is" is a single which Frank Zappa released from his 1981 album of the same title. The song is known for going out of its way to use improper English, basically mocking the rest of its context. It was the B-side for 1982 single "Valley Girl". This song was also remixed for the 1984 album "Thing-Fish". The lyrics, which essentially tell the listener to be themselves and embrace their culture, tell the stories of two young men, both of whom Zappa describes as "foolish". The first man is from a