Calcium CH ligand with the bulkier C(CH) ligand on the other hand increases the compound's solubility, volatility, and kinetic stability. Natural calcium is a mixture of five stable isotopes (Ca, Ca, Ca, Ca, and Ca) and one isotope with a half-life so long that it can be considered stable for all practical purposes (Ca, with a half-life of about 4.3 × 10 years). Calcium is the first (lightest) element to have six naturally occurring isotopes. By far the most common isotope of calcium in nature is Ca, which makes up 96.941% of all natural calcium. It is produced in the silicon-burning
Calcium citrate sulfuric acid. In many individuals, bioavailability of calcium citrate is found to be equal to that of the cheaper calcium carbonate. However, alterations to the digestive tract may change how calcium is digested and absorbed. Unlike calcium carbonate, which is basic and neutralizes stomach acid, calcium citrate has no effect on stomach acid. Calcium carbonate is harder to digest than calcium citrate, and calcium carbonate carries a risk of "acid rebound" (the stomach overcompensates by producing more acid), so individuals who are sensitive to antacids or who have difficulty producing adequate stomach acid may choose calcium citrate over calcium carbonate