Calcium CH ligand with the bulkier C(CH) ligand on the other hand increases the compound's solubility, volatility, and kinetic stability. Natural calcium is a mixture of five stable isotopes (Ca, Ca, Ca, Ca, and Ca) and one isotope with a half-life so long that it can be considered stable for all practical purposes (Ca, with a half-life of about 4.3 × 10 years). Calcium is the first (lightest) element to have six naturally occurring isotopes. By far the most common isotope of calcium in nature is Ca, which makes up 96.941% of all natural calcium. It is produced in the silicon-burning
Calcium supplement Calcium supplement Calcium supplements are salts of calcium used in a number of conditions. Supplementation is generally only required when there is not enough calcium in the diet. By mouth they are used to treat and prevent low blood calcium, osteoporosis, and rickets. By injection into a vein they are used for low blood calcium that is resulting in muscle spasms and for high blood potassium or magnesium toxicity. Common side effects include constipation and nausea. When taken by mouth high blood calcium is uncommon. Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones.