Haggis fried variant, available in some Indian restaurants in Scotland. Haggis can be used as an ingredient in other dishes, even pizza, rather than the main part of a dish. A traditional haggis recipe describes haggis as "sheep's 'pluck' (heart, liver, and lungs), minced with onion, oatmeal, suet, spices, and salt, mixed with stock, and traditionally encased in the animal's stomach and boiled". Ingredients are sheep stomach, heart and lungs of one lamb, onions, oatmeal, salt, pepper, stock, and water, with optional ingredients dried coriander, cinnamon, and nutmeg. It can be boiled, baked, or deep fried. Since the 1960s various Scottish
1-2-1-1 zone press of the most well known users of this defense when put into his overall "Havoc" defense at his 2010–11 VCU Rams men's basketball team, which resulted in a Final Four run. 1-2-1-1 press in action 1-2-1-1 zone press In basketball, the 1-2-1-1 zone press (also called the diamond press) pressures the in-bounds passer, and attempts to trap the first pass receiver, the technique is considered a "gamble". Two variations of the technique exist; "one fist", in which the defenders immediately trap the first pass and "two fist", in which the defenders wait until the first pass receiver puts the ball