Fruit especially a botanical fruit; a "nut" is any hard, oily, and shelled plant product; and a "vegetable" is any savory or less sweet plant product. However, in botany, a "fruit" is the ripened ovary or carpel that contains seeds, a "nut" is a type of fruit and not a seed, and a "seed" is a ripened ovule. Examples of culinary "vegetables" and nuts that are botanically fruit include corn, cucurbits (e.g., cucumber, pumpkin, and squash), eggplant, legumes (beans, peanuts, and peas), sweet pepper, and tomato. In addition, some spices, such as allspice and chili pepper, are fruits, botanically speaking. In
Vegetable countries. The scale of production varies from subsistence farmers supplying the needs of their family for food, to agribusinesses with vast acreages of single-product crops. Depending on the type of vegetable concerned, harvesting the crop is followed by grading, storing, processing, and marketing. Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended. The word "vegetable" was first recorded