White Sea mostly targeting harp seal, ringed seal, herring, saffron cod, European smelt, Atlantic cod and Atlantic salmon. There is a developing seaweed industry. The White Sea is an important traffic centre of northwestern Russia, interconnecting various economic regions and providing an outlet to the foreign routes. The White Sea–Baltic Canal links it through Lake Onega to the Baltic Sea and the major city and port of Saint Petersburg. The Baltic Sea, in turn, is connected by the Volga–Baltic Waterway to the Volga River, Black, Caspian, and Azov seas. The major ports on the White Sea are Arkhangelsk, Belomorsk, Onega, Mezen, Kem,
Onega River of the Onega is notable for the rapids, spread everywhere between Kargopol and Gorodok, and also located downstream from Porog (the name "Porog" means "a rapid"). The Onega basin area has an important historical and cultural significance. Kargopol is one of the oldest cities in Russian North (the traditional foundation date in the 12th century, first mentioned in the 14th century), and it still contains a big number of architectural and historical monuments. Oshevensk on the left bank of the Onega is the location of the former Alexandro-Oshevensky Monastery. Another historically important monastery in the Onega basin is the Kozheozersky