Palaver sauce and to the pan is added onion, pepper and chilli. Then is added the fish dried or smoked, that is previously moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan (spinach leaves or bean leaves, cabbage, kale, okra), and finally water is poured to help in the cooking and spices for seasoning. The mixture is kept on a low fire until all the ingredients are cooked and the water has reduced. It is served with white rice. Palaver sauce Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West
Rainbow sauce Rainbow sauce Rainbow sauce refers to several types of culinary sauces. The term also refers to a food presentation or preparation style in which several sauces are placed on a food dish or plate alongside one-another, and also a sauce preparation method in which several sauces are mixed together. Rainbow sauce is a dessert sauce that's prepared with pineapple, candied cherries, apricot, citron and pears, and pistachio nuts. The ingredients are chopped, combined and boiled in simple syrup to create a sauce. This sauce is typically served atop ice cream. The term also refers to sweet and sour sauce that