Spice rub the salt for flavor and the sugar for caramelization. The simplest rub is just coarsely ground black pepper as in steak au poivre. Spice rubs can also have ingredients such as herbs, crushed garlic or oil added to make a paste. Less common ingredients can include coffee beans. Spice rubs are mainly used for preparing meats and fish. There are many different recipes for rubs and most of them are targeted towards a specific kind of food. The exact combination of spices that makes a good rub for a particular kind of food varies from region to region and culture
Marinara sauce Marinara sauce Marinara (English: "mariner's") sauce is a tomato sauce, usually made with tomatoes, garlic, herbs, and onions. Its many variations can include the addition of capers, olives, spices, and a dash of wine. This sauce is widely used in Italian-American cuisine, which has diverged from its Old World origins. In Italy, "alla marinara" properly refers to a sauce made with tomatoes, basil, oregano and sometimes olives, capers and salted anchovies; it is used for spaghetti and vermicelli, but also with meat or fish. This is not to be confused with spaghetti marinara, a popular dish in Australia, New Zealand