Onega Bay of the bay there are the town of Belomorsk and the outlet of the White Sea-Baltic Canal. From the east, the bay is limited by the Onega Peninsula. In the south-east, the town of Onega is located close to the shore of the bay. Administratively, the coast and the islands are shared between Kemsky and Belomorsky Districts of the Republic of Karelia, and Onezhsky, Primorsky, and Solovetsky Districts of Arkhangelsk Oblast. Most of the minor islands, including all of Sumsky Skerries, belong to Belomorsky District. The Onega Bay coast was populated by Russians (Novgorodians, of whom the pomors are the
Onega River of the Onega is notable for the rapids, spread everywhere between Kargopol and Gorodok, and also located downstream from Porog (the name "Porog" means "a rapid"). The Onega basin area has an important historical and cultural significance. Kargopol is one of the oldest cities in Russian North (the traditional foundation date in the 12th century, first mentioned in the 14th century), and it still contains a big number of architectural and historical monuments. Oshevensk on the left bank of the Onega is the location of the former Alexandro-Oshevensky Monastery. Another historically important monastery in the Onega basin is the Kozheozersky