Palaver sauce and to the pan is added onion, pepper and chilli. Then is added the fish dried or smoked, that is previously moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan (spinach leaves or bean leaves, cabbage, kale, okra), and finally water is poured to help in the cooking and spices for seasoning. The mixture is kept on a low fire until all the ingredients are cooked and the water has reduced. It is served with white rice. Palaver sauce Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West
Steak au poivre seared at a high temperature to cook the outside quickly and form the crust while leaving the interior rare to medium-rare. The steak is then left to rest for several minutes and then served. "Steak au poivre" is often served with pan peppercorn sauce consisting of reduced cognac, heavy cream, and the fond from the bottom of the pan, often including other ingredients such as butter, shallots, and/or Dijon mustard. Common side dishes to "steak au poivre" are various forms of mashed potatoes and "pommes frites" (small fried shoestring potatoes). "Steak au poivre" may be found in traditional French restaurants