Palaver sauce and to the pan is added onion, pepper and chilli. Then is added the fish dried or smoked, that is previously moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan (spinach leaves or bean leaves, cabbage, kale, okra), and finally water is poured to help in the cooking and spices for seasoning. The mixture is kept on a low fire until all the ingredients are cooked and the water has reduced. It is served with white rice. Palaver sauce Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West
Pot-au-feu lord's land. For people living in towns, it was easier to buy inexpensive pieces of meat, which needed long cooking times. The method of cooking all food together and for extended periods of time (the whole day sometimes) gave what was called a ""pot-pourri"" in French and imported into English in the early 17th century. The relation between "pot-pourri" and "pot-au-feu" was attested in 1829 in the "Etymologic dictionary of the French language: ""Pot pourri. The name our fathers gave to the "pot-au-feu""". The cuts of beef and the vegetables involved vary, but a typical "pot-au-feu" contains: Cooking cartilaginous meat