Eggplant as "S. edule", which is also a junior synonym of sticky nightshade ("S. sisymbriifolium"). Scopoli's "S. zeylanicum" refers to the eggplant, and that of Blanco to "S. lasiocarpum". Eggplant Eggplant (US), aubergine (UK), or brinjal (South Asia and South Africa ) is a plant species in the nightshade family Solanaceae, "Solanum melongena", grown for its often purple edible fruit. The spongy, absorbent fruit of the plant is widely used in cooking in many different cuisines, and is often considered a vegetable, even though it is a berry by botanical definition. As a member of the genus "Solanum", it is related
Vegetable they are mainly providers of starch. For most vegetables and vegetable juices, one serving is half of a cup and can be eaten raw or cooked. For leafy greens, such as lettuce and spinach, a single serving is typically a full cup. A variety of products should be chosen as no single fruit or vegetable provides all the nutrients needed for health. International dietary guidelines are similar to the ones established by the USDA. Japan, for example, recommends the consumption of five to six servings of vegetables daily. French recommendations provide similar guidelines and set the daily goal at five