Wild edible and medicinal plants of British Columbia of edible seaweed. Laver is usually gathered in great amounts in Spring. They were used traditionally by virtually all the coastal groups, with the possible exception of some Nuu-chah-nulth, or Westcoast peoples, and some Salishan peoples of Vancouver Island, and various species were used. They are harvested at their young growing stage in the spring, usually around May, the exact time depending on latitude, local conditions, and type of laver. Older plants were too tough to be eaten. Traditionally, Women were often the primary seaweed harvesters. Working from canoes, women would pull seaweed from the rocks until their canoes were
Edible-nest swiftlet Edible-nest swiftlet The edible-nest swiftlet ("Aerodramus fuciphagus") is a small bird of the swift family which is found in South-east Asia. Its nest is made of solidified saliva and is used to make bird's nest soup. It is 11 to 12 cm long and weighs 15 to 18 grams. The plumage is blackish-brown above, paler on the underparts. The rump is slightly paler than the rest of the upperparts. The tail is slightly forked and the wings are long and narrow. The bill and feet are black. The subspecies "A. f. micans" is paler and greyer while "A. f. vestitus"