Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
King of Alcatraz King of Alcatraz King of Alcatraz is a 1938 American drama film directed by Robert Florey and starring Gail Patrick. Just as gangster Steve Murkil is escaping from Alcatraz prison, rival San Francisco radio operators Ray Grayson and Bob MacArthur find themselves assigned to a freighter run by Captain Glennan, headed out to sea. Among those on board are a new nurse, Dale Borden, and passengers including a young woman and her mother. The younger one is Murkil's moll and the mother is Murkil himself in disguise, making a getaway, with several of his cronies also aboard ship. Ray and