The Forme of Cury the Viandier (8% including fruit). "The Forme of Cury" is the first known English cookery book to mention certain ingredients such as cloves, olive oil, mace and gourds. Many recipes contain what were at the time rare and valuable spices, including nutmeg, caraway, ginger, pepper and cardamom. There are recipes for preparing many different types of animals, including whale, crane, curlew, heron, seal and porpoise. There are about 10 vegetable recipes, including one for a vinaigrette salad, which indicates influence from Portugal and Spain, as French cooks rarely used vegetables at that time. There are also several pasta dishes, evidence
This Is the One promote Utada's In the Flesh 2010 tour. The song peaked on the US Dance Club Songs chart at 16. "This Is the One" received generally positive reviews. Adam Benjamin Irby of "Bleu Magazine" wrote ""This Is the One" is an exceptional album that will with the right promotion definitely breathe some life into what's becoming a stale pop music scene in America". Daniel Robson of "The Japan Times" panned the album, saying that by hiring the superproducers behind other successful acts, Utada "basically make her music as bland, accessible and predictable as possible". He noted some good songs on the