The Forme of Cury the Viandier (8% including fruit). "The Forme of Cury" is the first known English cookery book to mention certain ingredients such as cloves, olive oil, mace and gourds. Many recipes contain what were at the time rare and valuable spices, including nutmeg, caraway, ginger, pepper and cardamom. There are recipes for preparing many different types of animals, including whale, crane, curlew, heron, seal and porpoise. There are about 10 vegetable recipes, including one for a vinaigrette salad, which indicates influence from Portugal and Spain, as French cooks rarely used vegetables at that time. There are also several pasta dishes, evidence
Myristica swamp (tourism and academic study). Conservation of these small and scattered swamp patches must also address the contiguous areas. Strategies for management and conservation have been suggested in the above context. Myristica swamp "Myristica" swamps are a type of freshwater swamp forest predominantly composed of species of "Myristica". These are found in two localities in India. "Myristica" swamps have adapted to inundation by way of stilt roots and knee roots. "Myristica" swamps are found in the Uttara Kannada district of Karnataka State and in the southern parts of Kerala State. "Myristica" swamps were described as a separate evergreen forest type by