The Power of Positive Thinking to get others to like you, including the following: remember names, praise others generously, become a people person, and resolve problems calmly as soon as they appear. Peale then continues with how to overcome heartache - through prayer, meditation, social interactions, and keeping a daily routine. The final chapter restates the importance of reaching out to a Higher Power for help in living a peaceful, positive life. Peale ends "The Power of Positive Thinking" with an epilogue encouraging readers to follow his techniques and live more fulfilled lives. Peale writes, “I pray for you. God will help you — so
Positive psychology for someone of low skills results in a state of anxiety; insufficient challenge for someone highly skilled results in boredom. Research in positive psychology, well-being, eudaimonia and happiness, and the theories of Diener, Ryff, Keyes and Seligman cover a broad range of topics including "the biological, personal, relational, institutional, cultural, and global dimensions of life". A meta-analysis on 49 studies in 2009 showed that Positive Psychology Interventions (PPI) produced improvements in well-being and lower depression levels, the PPIs studied included writing gratitude letters, learning optimistic thinking, replaying positive life experiences and socializing with others. In a later meta-analysis of 39