Quark (dairy product) considered to be different types of fresh cheese, while in Eastern Europe cottage cheese is usually viewed as a type of quark (e.g. Russian for cottage cheese is "зернёный творог" "zernyony tvorog", literally "grainy quark"). Quark is similar to French fromage blanc, Indian paneer, and the queso fresco/queijo fresco made in the Iberian Peninsula and in some Latin American countries. It is distinct from Italian ricotta because ricotta (Italian "recooked") is made from scalded whey. Quark is somewhat similar to yogurt cheeses such as the South Asian "chak(k)a", the Arabic labneh, and the Central Asian suzma or kashk, but while
Quark have charges of − e and down-type antiquarks have charges of + e. Since the electric charge of a hadron is the sum of the charges of the constituent quarks, all hadrons have integer charges: the combination of three quarks (baryons), three antiquarks (antibaryons), or a quark and an antiquark (mesons) always results in integer charges. For example, the hadron constituents of atomic nuclei, neutrons and protons, have charges of 0 e and +1 e respectively; the neutron is composed of two down quarks and one up quark, and the proton of two up quarks and one down quark. Spin