Run (island) Run (island) Run (also known as Pulau Run, Pulo Run, Puloroon, or Rhun) is one of the smallest islands of the Banda Islands, which are a part of Moluccas, Indonesia. It is about long and less than wide. According to historian John Keay, Run is comparable in its significance in the history of the English overseas possessions as Runnymede is to British constitutional history. In the 17th century, Run was of great economic importance because of the value of the spices nutmeg and mace, which are obtained from the nutmeg tree (Myristica fragrans), once found exclusively in the Banda Islands,
Tempering (spices) Tempering (spices) Tempering is a cooking technique used in the cuisines of India, Bangladesh, Pakistan, and Sri Lanka, in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are roasted briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with the oil, into a dish. Tempering is also practiced by dry roasting whole spices in a pan before grinding the spices. Tempering is typically done at the beginning of cooking, before adding the other ingredients for a curry or similar dish,