Exercise ball standard exercises, such as a push-up, on an unstable surface can be used to increase activation of core trunk stabilizers and in turn provide increased trunk strength and greater resistance to injury. Fitness Experts and some doctors also recommend sitting on an exercise ball instead of an office chair. That is based on the theory that the abdominal and back muscles are constantly engaged and active to maintain proper posture and balance on the ball. There is no scientific evidence of those benefits occurring by just sitting without additional exercises. However, some people warn against using a Swiss ball as
Ball of Confusion (That's What the World Is Today) Turner and Martyn Ware and Ian Craig Marsh recording another 1970s cover with her in late 1983. The track was Al Green's "Let's Stay Together" which became a surprise hit single on both sides of the Atlantic and the starting point of Turner's comeback, with the following album "Private Dancer" going multi-platinum in 1984. Ball of Confusion (That's What the World Is Today) "Ball of Confusion (That's What the World Is Today)" is a 1970 hit single for The Temptations. It was released on the Gordy (Motown) label, and written by Norman Whitfield and Barrett Strong. The song was used