Blackcurrant name is derived from "Ribes nigrum") and similar fruit syrups and juices. Raw blackcurrants are 82% water, 15% carbohydrates, 1% protein and 0.4% fat (table). Per 100 g serving providing 63 kilocalories, the raw fruit has high vitamin C content (218% of the Daily Value, DV) and moderate levels of iron and manganese (12% DV each). Other nutrients are present in negligible amounts (less than 10% DV, table). Polyphenol phytochemicals present in the fruit, seeds and leaves, are being investigated for their potential biological activities. Major anthocyanins in blackcurrant pomace are delphinidin-3-"O"-glucoside, delphinidin-3-"O"-rutinoside, cyanidin-3-"O"-glucoside, and cyanidin-3-"O"-rutinoside, which are retained in
Empetrum nigrum it for food, sometimes storing in quantity for winter, and like it mixed with lard or oil. The fruits are usually collected in fall, but if not picked they may persist on the plant and can be picked in the spring. Empetrum nigrum Empetrum nigrum, crowberry, black crowberry, or, in western Alaska, blackberry, is a flowering plant species in the heather family Ericaceae with a near circumboreal distribution in the northern hemisphere. It is also native in the Falkland Islands. It is usually dioecious, but there is a bisexual tetraploid subspecies, Empetrum nigrum" ssp. "hermaphroditum, that occurs in more northerly