Backhoe loader in areas too small for larger equipment. Their versatility and compact size makes them one of the most popular urban construction vehicles. For larger projects, a tracked excavator is generally used. In recent years, small compact tractors have become very popular with private homeowners. Subcompact tractors, the size between a compact tractor and lawn tractor, are also often sold in backhoe loader setup, sometimes with a belly-mounted mower also included. These tractors offer private homeowners the ability to perform minor excavation projects. Backhoe loader A backhoe loader, also called a loader backhoe, digger in layman's terms, or colloquially shortened to
Rear delt raise posterior deltoid is hyperextending the glenohumeral joint. The lat is no longer an extensor at this point, so it is primarily the posterior deltoid and long head of the triceps that perform hyperextension. The range of motion for this is very limited, most people can't even hyperextend 45 degrees. This is also a static-active stretch for the anterior deltoid and biceps. A compound variation is a behind the back row. This row, when performed with a barbell, has also been called a rear delt raise. Rear delt raise The rear delt raise, also known as the rear deltoid raise, or