Exercise ball balls have been jumped across at 8.31 seconds.The record for the farthest jump between two Swiss balls was also made by Neil at a distance of 2.3 meters in 2012 A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs. A major
Super Monkey Ball Super Monkey Ball Super Monkey Ball is a series of arcade platform video games developed by Amusement Vision and distributed by Sega. It features four characters: Aiai, Meemee, Baby and Gongon (who is exclusive to console versions). The game debuted in Japan in 2001 as an upright arcade cabinet called Monkey Ball which featured a banana-shaped joystick. Later that year, it was released as a GameCube game. Several sequels and ports have been released. As opposed to normal games where the player takes control of the character itself, "Super Monkey Ball" has the player move their character around by tilting