Exercise ball Exercise ball An exercise ball, also known as a Swiss Ball, is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body
Dragon Ball Xenoverse Dragon Ball Xenoverse Dragon Ball Xenoverse is a fighting role-playing video game based on the "Dragon Ball" franchise developed by Dimps and published by Bandai Namco Games. It was released in February 2015 for PlayStation 3, PlayStation 4, Xbox 360, Xbox One, and Microsoft Windows. On May 17, 2016, a sequel, "Dragon Ball Xenoverse 2", was confirmed. The game is set almost entirely within a number of 3D battle arenas which are mostly modeled after notable locations in the "Dragon Ball" universe, accessed from the main hub – the Toki-Toki City. Fighters can traverse the levels free-roaming in large spaces