Reflexology techniques developed by the reflexologist Laura Norman." Reflexology Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. There is no convincing evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined
Motivational enhancement therapy sessions with a therapist. During the first session, the specialist stimulates discussion on the patient's experiences with substance abuse and elicits self-motivational statements by providing feedback to the initial assessment. The principles of MET are utilised to increase motivation and develop a plan for further change; coping strategies are also presented and talked over with the patient. Changes in the patient's behaviour are monitored and cessation strategies used are reviewed by the therapist in the subsequent sessions, where patients are encouraged to sustain abstinence and progress. Motivational enhancement therapy is a strategy of therapy that involves a variation of motivational