Sofrito peppers, celery can replace onions, and parsley or culantro can be used in place of cilantro. In Ecuadorian cuisine, sofrito is called "refrito", and it is made of Spanish onions, cubanelle peppers, fresh tomatoes, roasted garlic, cilantro, and ground toasted cumin. In the Mexican state of Yucatán, habanero chiles are essential to the local variation of sofrito. In Puerto Rican cuisine, sofrito is mostly used when cooking rice dishes, sauces, and soups. Sofrito is closely related to "recaíto". The two main ingredients that give Puerto Rican sofrito its characteristic flavor are "recao" (culantro) and "ají dulce", but red and green
Parsley by pregnant women. Normal food quantities are safe for pregnant women, but consuming excessively large amounts may have uterotonic effects. Parsley grows best in moist, well-drained soil, with full sun. It grows best between , and usually is grown from seed. Germination is slow, taking four to six weeks, and it often is difficult because of furanocoumarins in its seed coat. Typically, plants grown for the leaf crop are spaced 10 cm apart, while those grown as a root crop are spaced 20 cm apart to allow for the root development. Parsley attracts several species of wildlife. Some swallowtail butterflies