Track spikes Emil Zatopek, a distance runner from Czech Republic, wore them during the 1952 Olympics in Helesinki. The front of the sole features a rigid or semi-rigid spike plate containing between 3 and 9 threaded holes called spike wells. Spikes can be screwed into each well using a spike wrench. Recently, some individuals have attempted to add a "through hole" at the bottom of the spike to make them easier to tighten, remove, and install. Some shoes have permanent or "fixed" spikes which are not meant to be removed. Spikes may break during competition. Track shoes are exceptionally light, some shoes
Emil Nolde Emil Nolde Emil Nolde (born Emil Hansen; 7 August 1867 – 13 April 1956) was a German-Danish painter and printmaker. He was one of the first Expressionists, a member of Die Brücke, and was one of the first oil painting and watercolor painters of the early 20th century to explore color. He is known for his brushwork and expressive choice of colors. Golden yellows and deep reds appear frequently in his work, giving a luminous quality to otherwise somber tones. His watercolors include vivid, brooding storm-scapes and brilliant florals. Nolde's intense preoccupation with the subject of flowers reflected his interest