Exercise ball ball, ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, naval mine, Pezzi ball, stability ball, Swedish ball, therapy ball, or yoga ball. The physical object known as a "Swiss Ball" was developed in 1963 by Aquilino Cosani, an Italian plastics manufacturer. He perfected a process for moulding large puncture-resistant plastic balls. Those balls, then known as "Pezzi balls", were first used in treatment programs for newborns and infants by Mary Quinton, a British physiotherapist working in Switzerland. Later, Dr. Susanne Klein-Vogelbach, the director at the Physical Therapy School in Basel, Switzerland, integrated the use of ball exercise
Nellie Ball Nellie Ball Nellie Ball is a popularized offensive strategy in basketball developed by NBA head coach Don "Nellie" Nelson. It is a fast-paced run-and-gun offense relying on smaller, more athletic players who can create mismatches by outrunning their opponents. A true center is usually not needed to run this type of offense. A large volume of three-point attempts is generally a staple of Nellie Ball as well. This offense is most effective against teams that do not have the athleticism or shooting ability to keep up with the fast pace. Nelson first became known for his unorthodox, innovative style of