Exercise ball standard exercises, such as a push-up, on an unstable surface can be used to increase activation of core trunk stabilizers and in turn provide increased trunk strength and greater resistance to injury. Fitness Experts and some doctors also recommend sitting on an exercise ball instead of an office chair. That is based on the theory that the abdominal and back muscles are constantly engaged and active to maintain proper posture and balance on the ball. There is no scientific evidence of those benefits occurring by just sitting without additional exercises. However, some people warn against using a Swiss ball as
Ball detent folding knives to prevent unwanted opening of the blade when carrying it. The term "ball detent" is also used when referring to a mechanism in paintball markers designed to prevent the paintball from rolling out of the firing chamber before being fired. Some designs are similar to those outlined above, with a cartridge utilizing a ball bearing in a bore with spring pressure. The cartridge is installed perpendicular to the barrel bore axis, just ahead of where the ball rests before being fired. Other designs use elastic rubber protrusions that block the ball until it is pushed over it by