Reflexology Reflexology Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. There is no convincing evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined as follows: "Reflexology is gentle manipulation or
Audio therapy therapy may provide live as well as recorded music, to which the patient or participant listens, audio therapy is always provided via a sound recording. Bibliotherapy is the process by which a patient or participant reads fiction, poetry, and other creative with intent to experience a therapeutic outcome that manifests most commonly as the relief of psychological pain or mental distress as well as an increased introspective insight into himself or herself. Bibliotherapy is often situated in a context where it is one of multiple interventions, and is usually grounded in a specific psychotherapeutic or psychological discipline. One such discipline