Reflexology techniques developed by the reflexologist Laura Norman." Reflexology Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. There is no convincing evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined
Chess therapy chess therapy involves the improvement in an isolated, schizoid, 16-year-old youth that took place after he became interested in chess. Chess provided an outlet for his hostile impulses in a non-retaliatory manner. Good use was made of the patient's digressions from the game and his newly acquired ability to speak about his feelings, fantasies and dreams which the particular emotional situation of the game touched off. The report demonstrates how the fact that chess is a game, and not real, enabled the patient to exert some conscious control over his feelings and thus learn to master them to a limited