Backhoe loader Backhoe loader A backhoe loader, also called a loader backhoe, digger in layman's terms, or colloquially shortened to backhoe within the industry, is a heavy equipment vehicle that consists of a tractor like unit fitted with a loader-style shovel/bucket on the front and a backhoe on the back. Due to its (relatively) small size and versatility, backhoe loaders are very common in urban engineering and small construction projects (such as building a small house, fixing urban roads, etc.) as well as developing countries. This type of machine is similar to and derived from what is now known as a TLB
Rear delt raise posterior deltoid is hyperextending the glenohumeral joint. The lat is no longer an extensor at this point, so it is primarily the posterior deltoid and long head of the triceps that perform hyperextension. The range of motion for this is very limited, most people can't even hyperextend 45 degrees. This is also a static-active stretch for the anterior deltoid and biceps. A compound variation is a behind the back row. This row, when performed with a barbell, has also been called a rear delt raise. Rear delt raise The rear delt raise, also known as the rear deltoid raise, or