Texan cuisine cheeses, and spices more suited to palates less disposed to piquant flavorings. Tex-Mex cuisine has influenced what is often called "Mexican" cuisine in many parts of the U.S. and Europe. Dishes associated with Tex-Mex cooking include guacamole, chile con queso, tostadas with red salsa, tortilla soup, nachos, tacos, enchiladas, fajitas, quesadillas, chimichangas, burritos, tamales, and carne guisada. Breakfast items include scrambled egg in flour tortilla tacos as migas and huevos con chorizo, huevos rancheros, and empanadas of various meats. Entrees are commonly accompanied by pan fried potato and refried beans. Deserts include flan, tres leches cake, fruit sherbets, and pralines.
Frijoles negros sometimes other ingredients. Black beans are high in folate (256mcg), iron (3.61mg), magnesium (120mg), and phosphorus (241mg); they are also a source of zinc (1.92mg), niacin (2mg), and thiamine (0.42mg) - based on 1 cup portion size. Frijoles negros Frijoles negros (literally "black beans" in Spanish) is a Hispanic dish made with black beans, prepared in Cuba, Venezuela (where it is called Caraotas Negras), Puerto Rico, Mexico, and other nations in Latin America. The black bean, a legume of the species "Phaseolus vulgaris", is usually purchased in either canned or dried form. 1 cup of dried black beans yields approximately