Normally unmanned installation Normally unmanned installation A Normally Unmanned Installation (NUI) is a type of automated offshore Oil/Gas platform designed to be primarily operated remotely, without the constant presence of personnel. These generally were characterized by their small size, often consisting of just a well bay with a helipad on top. They are often a compromise of providing the convenience of surface wellheads, which are easier to build and maintain, while avoiding the high operating costs of a full production platform. They are generally only used in shallower water, where constructing many small NUIs is a relatively easy and cheap option as compared
Rear delt raise Rear delt raise The rear delt raise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle. The movement is primarily limited to the two shoulder joints: the glenohumeral joint and the scapulothoracic joint. Scapular movement will also cause movement in the sternoclavicular joint and acromioclavicular joint. If the elbow bends during the extension exercises, it gravitates into a rowing motion. Movements for the posterior deltoid done in the transverse plane are also referred to by terms like rear delt