Exercise ball ball, ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, naval mine, Pezzi ball, stability ball, Swedish ball, therapy ball, or yoga ball. The physical object known as a "Swiss Ball" was developed in 1963 by Aquilino Cosani, an Italian plastics manufacturer. He perfected a process for moulding large puncture-resistant plastic balls. Those balls, then known as "Pezzi balls", were first used in treatment programs for newborns and infants by Mary Quinton, a British physiotherapist working in Switzerland. Later, Dr. Susanne Klein-Vogelbach, the director at the Physical Therapy School in Basel, Switzerland, integrated the use of ball exercise
Air flow ball are roughly the size of a golf ball, but the harder they are hit, the more drag is created, so they are safe for golf training at home. Air flow ball Air flow balls are small, plastic balls, often used in physical training because of their many gaping holes, which help reduce backspin and increase friction, thus hampering the ability to travel long distances. Also, the light plastic shell cuts down on damage to other objects when the ball hits them, making them good for recreation in urban and suburban areas. Because they have very thin plastic shells, they break