Body language of body language is that of spatial relationships, which is also known as Proxemics. Introduced by Edward T. Hall in 1966, proxemics is the study of measurable distances between people as they interact with one another. In the book, "Body Language", Julius Fast mentioned that the signals that we send or receive to others through body language are reactions to others’ invasions of our personal territories, which links Proxemics an important part of Body Language. Hall also came up with four distinct zones in which most men operate: Intimate distance for embracing, touching or whispering Personal distance for interactions among
The Body Book The Body Book The Body Book: Feed, Move, Understand and Love Your Amazing Body is a 2013 health book co-written by Sandra Bark and actress Cameron Diaz. It was a New York Times Bestseller. The book takes a scientific approach. It cites articles from the following peer-reviewed academic journals: the "American Journal of Preventive Medicine", "JAMA: The Journal of the American Medical Association", "Archives of Internal Medicine", "Medicine & Science in Sports & Exercise", "The Lancet", "Sleep", "Diabetes Care", "Diabetes Research and Clinical Practice", and the "Journal of Applied Physiology". It is divided into three sections: nutrition, fitness, and mind/body