Exercise ball balls have been jumped across at 8.31 seconds.The record for the farthest jump between two Swiss balls was also made by Neil at a distance of 2.3 meters in 2012 A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs. A major
Rolling ball sculpture Rolling ball sculpture A rolling ball sculpture (sometimes referred to as a marble run, ball run, gravitram, kugelbahn, or rolling ball machine) is a form of kinetic art – an art form of that contains moving pieces – that specifically involves one or more rolling balls. Rolling ball sculpture art typically includes rails or tracks made of metal, wood, plastic, or other material, and one or more balls or marbles that travel down the tracks. Ball types include, but are not limited to, steel, acrylic, wood and glass. Rolling ball sculptures are often described as being both busy and soothing