Exercise ball standard exercises, such as a push-up, on an unstable surface can be used to increase activation of core trunk stabilizers and in turn provide increased trunk strength and greater resistance to injury. Fitness Experts and some doctors also recommend sitting on an exercise ball instead of an office chair. That is based on the theory that the abdominal and back muscles are constantly engaged and active to maintain proper posture and balance on the ball. There is no scientific evidence of those benefits occurring by just sitting without additional exercises. However, some people warn against using a Swiss ball as
Dragon Ball Z: Sagas nowhere near as fun or functional as the "Budokai" games, and completely fails in taking the series into a new direction." The reviews were mainly a result of lack of gameplay. IGN also claims that "The lack of characters, sagas, and moves is what brings the game down. There is no reason why the very great "Dragon Ball Z" franchise should be taking a step backwards." Dragon Ball Z: Sagas Dragon Ball Z: Sagas is a 3D action-adventure video game developed by Avalanche Software and published by Atari, based on the anime "Dragon Ball Z". "Sagas" has fighting-based gameplay with