Exercise ball a chair because of ergonomic considerations or biomechanical reasons. This large plastic ball, known as a "birth ball", can also be used during labour to aid the descent of the fetal head into the pelvis. Sitting in an upright position will also aid fetal positioning and is more comfortable for the woman. Sitting on the ball with arms placed on a bed, table or otherwise sturdy object for support and gently rocking the hips may help the woman during contractions and aid the natural physiological process of birth. Exercise ball An exercise ball, also known as a Swiss Ball, is
Ball-and-pillow structures paper called "Ball or Pillow-form Structures in Sandstones." Here he referred to these deformations as pillow-forms or ball structures. The actual term "ball-and-pillow" came from Potter and Pettijohn (1963), when they cited Smith's work incorrectly. Ball-and-pillow structures Ball-and-pillow structures are masses of clastic sediment that take the form of isolated pillows or protruding ball structures. These soft-sediment deformations are usually found at the base of sandstone beds that are interbedded with mudstone. It is also possible to find ball-and-pillows in limestone beds that overlie shale, but it's less common. They are normally hemispherical or kidney shaped, and range in size