Exercise ball balls have been jumped across at 8.31 seconds.The record for the farthest jump between two Swiss balls was also made by Neil at a distance of 2.3 meters in 2012 A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs. A major
Trac Ball traditional Trac Ball. </div> Trac Ball "Not to be confused with the computer-input device called a trackball." Trac Ball (or Trac-Ball, or Tracball) is typically a game of catch played by two or more people wherein both participants wield an oversized glove/racquet/basket, passing a ball back and forth. The racquet is similar in appearance and function to a "jai alai" basket. Trac Ball is also utilized in a game called whirlyball. Whirlyball is a game played on bumper cars where two teams using track balls attempt to score goals against one another by throwing the Trac Ball into the opposing