Backhoe The founder of the JCB company, Joseph Cyril Bamford, holds the honour of being the only non-American in the U.S. construction industry's hall of fame. The American company Hy-Dynamic, a division of Bucyrus-Erie, introduced the second purpose-built American-made backhoe loader in 1959, the Dynahoe Model A. It offered a 14,000 lb. operating weight, 14-foot dig depth, and was powered by either a 65 hp Continental flat-head "Red Seal" 6-cylinder gasoline engine, or starting in 1961, a Detroit Diesel 353 diesel engine. The gasoline engine was phased out in 1964, with only diesel-powered units produced from that point on. The company
Rear delt raise do not require heavy weights at first. A compound variation is the bent over row done with a wide overhand grip that allows the elbows out, as opposed to the elbows-in lat-targeting variation. This is also referred to as a "rear delt row" as opposed to a "raise". Bodyweight/supine rows (or "australian pullups") can also be done with a wide overhand grip to target the rear delts. It requires less work by the lower back and legs to stabilize. The above variation is most difficult when the muscle is maximally contracted, and allows both arms to be worked out at