Reflexology techniques developed by the reflexologist Laura Norman." Reflexology Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. There is no convincing evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined
Film/video-based therapy Film/video-based therapy Film/video-based therapy involves making movies with clients. It draws from several disciplines from cinema therapy, expressive therapy, narrative therapy, art therapy, digital storytelling, and phototherapy which requires a collaboration to integrate the many dynamic aspects of art and medicine. Joshua Lee Cohen, author and co-editor of "Video and Filmmaking as Psychotherapy: Research and Practice" (published by Routledge in 2015), helped to establish a collaborative effort in forming film/video-based therapy. This form of therapy is about making films with clients, as opposed to cinema therapy, which involves watching films. Josh Cohen has utilized watching films and mindfulness in his