Reflexology techniques developed by the reflexologist Laura Norman." Reflexology Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. There is no convincing evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined
Lifetrack Therapy happiness, mastery), negative peaks (anxiety, anger, physical symptoms, depression, psychosis), physical health, and proper use of food, beverage, or other substances, focus on incremental thinking, feeling and acting is encouraged. In therapy, Ishizuka actively uses setbacks as a means to promote growth in the three spheres. Together, the therapist and the patient use the definition of positive mental health and the subjective daily rating of the patient in 41 mental health parameters to focus weekly therapy sessions on overcoming setbacks and building health beyond a previous best level of adjustment. The new methodology was inspired by Ishizuka's background in medicine