Blood as food and is sometimes called "liquid meat" because its composition is similar to that of lean meat. Blood collected hygienically can be used for human consumption, otherwise it is converted to blood meal. Special fractions of animal blood are used in human medicine. Blood sausage is any sausage made by cooking animal blood with a filler until it is thick enough to congeal when cooled. Pig or cattle blood is most often used. Typical fillers include meat, fat, suet, bread, rice, barley and oatmeal. Varieties include biroldo, black pudding, blood tongue, blutwurst, drisheen, kishka (kaszanka), morcilla, moronga, mustamakkara, sundae, verivorst, and
Superfood may develop an "impaired, one-sided diet". Berries remain under research and do not have evidence of providing any health benefits different from other fresh fruits. Specifically, blueberries are not especially nutrient dense (a superfood characteristic); they have moderate content of only three essential nutrients: vitamin C, vitamin K, and manganese. In 2007, the "superfoods" category was forecast to become a billion dollar global industry by 2011, with several thousand new superfruit products expected to enter the marketplace. According to Datamonitor, superfruit product launches grew at a rate of 67% (2007–2008), but underwent significant category erosion beginning in 2011, when introductions