Reflexology pressing on certain parts of the foot to produce an effect elsewhere in the body." The Australian Government's Department of Health define reflexology as "a system of applying pressure, usually to the feet, which practitioners believe stimulates energy and releases 'blockages' in specific areas that cause pain or illness." In 2015 the Australian Government's Department of Health published the results of a review of alternative therapies that sought to determine if any were suitable for being covered by health insurance; reflexology was one of 17 therapies evaluated for which no clear evidence of effectiveness was found. Accordingly In 2017 the
Motivational therapy the individual or patient taking responsibility for their abuse and speaking about the actions needed to evoke change in their life. Through this therapy, patients learn alternative routes to deal with such a huge change in their lifestyle. Similar to MT, therapists attempt throughout MET to evoke a feeling of optimism within patients, but unlike motivational therapy, therapists are very clear on their advice and suggestions for change. Without taking the back seat and just listening to their patients' thoughts, therapists of MET are more vocal in their feedback towards patient improvement. Like MT, there are five stages which set