Reflexology areas on the foot correspond to areas of the body, and that by manipulating these one can improve health through one's qi. Reflexologists divide the body into ten equal vertical zones, five on the right and five on the left. Concerns have been raised by medical professionals that treating potentially serious illnesses with reflexology, which has no proven efficacy, could delay the seeking of appropriate medical treatment. Reflexologists posit that the blockage of an energy field, invisible life force, or Qi, can prevent healing. Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other
Reminiscence therapy of coping. Assimilative and accommodative coping are protective mechanisms through which the self establishes continuity and meaning for one's life. Instrumental reminiscence therapy facilitates two additional types of coping: problem focused coping and emotion focused coping. Problem focused coping involves the individual in a goal-oriented effort to alter the situation with an analytic approach to solving the problem. Emotion focused coping helps to create positive interpretations of stress by focusing on personal growth, helps the patient accept responsibility for one’s own role in creating the stress and a desire to address this stress, and a distancing of the self from