Exercise ball a chair because of ergonomic considerations or biomechanical reasons. This large plastic ball, known as a "birth ball", can also be used during labour to aid the descent of the fetal head into the pelvis. Sitting in an upright position will also aid fetal positioning and is more comfortable for the woman. Sitting on the ball with arms placed on a bed, table or otherwise sturdy object for support and gently rocking the hips may help the woman during contractions and aid the natural physiological process of birth. Exercise ball An exercise ball, also known as a Swiss Ball, is
Hamster ball Hamster ball Hamster balls are hollow spheres made of clear plastic into which hamsters, gerbils, degus and other small rodent pets are placed, allowing them to run around outside their cages without the risk of running away, getting lost under furniture or in walls. They are designed to provide hamsters with exercise. Balls usually produce an audible rumble across most surfaces, making them easier to locate as they can be heard even when out of sight. Hamster balls have been manufactured and sold since at least the 1970s. Most are made of durable transparent plastic with air holes and a