Exercise ball Exercise ball An exercise ball, also known as a Swiss Ball, is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body
Rolling ball sculpture Rolling ball sculpture A rolling ball sculpture (sometimes referred to as a marble run, ball run, gravitram, kugelbahn, or rolling ball machine) is a form of kinetic art – an art form of that contains moving pieces – that specifically involves one or more rolling balls. Rolling ball sculpture art typically includes rails or tracks made of metal, wood, plastic, or other material, and one or more balls or marbles that travel down the tracks. Ball types include, but are not limited to, steel, acrylic, wood and glass. Rolling ball sculptures are often described as being both busy and soothing