Exercise ball Exercise ball An exercise ball, also known as a Swiss Ball, is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body
Dragon Ball Z: Sagas nowhere near as fun or functional as the "Budokai" games, and completely fails in taking the series into a new direction." The reviews were mainly a result of lack of gameplay. IGN also claims that "The lack of characters, sagas, and moves is what brings the game down. There is no reason why the very great "Dragon Ball Z" franchise should be taking a step backwards." Dragon Ball Z: Sagas Dragon Ball Z: Sagas is a 3D action-adventure video game developed by Avalanche Software and published by Atari, based on the anime "Dragon Ball Z". "Sagas" has fighting-based gameplay with