Winter greens quite hardy), Chinese cabbage, mustard, Chinese broccoli, spinach, mache, lettuce, cilantro, kale, arugula, parsley, Swiss chard, leeks, scallions, claytonia, minutina, tatsoi, endive, radicchio, cress, beets and beet greens, collards, kohlrabi, carrots, cabbage, rutabagas, radishes, parsnips and mustard-spinach crosses." Winter greens have similar nutritional characteristics to other leaf vegetables and are therefore good sources of vitamins A and C. They are also a source of several dietary minerals including Iron, Potassium and Calcium. Winter greens Winter greens are green leaved vegetables, closely related to the cabbage, that are seasonably available in winter. Common vegetables described as winter greens are chard, collards,
Parsley use parsley as a host plant for their larvae; their caterpillars are black and green striped with yellow dots, and will feed on parsley for two weeks before turning into butterflies. Bees and other nectar-feeding insects also visit the flowers. Birds such as the goldfinch feed on the seeds. In cultivation, parsley is subdivided into several cultivar groups, depending on the form of the plant, which is related to its end use. Often these are treated as botanical varieties, but they are cultivated selections, not of natural botanical origin. The two main groups of parsley used as herbs are French,