Blackcurrant name is derived from "Ribes nigrum") and similar fruit syrups and juices. Raw blackcurrants are 82% water, 15% carbohydrates, 1% protein and 0.4% fat (table). Per 100 g serving providing 63 kilocalories, the raw fruit has high vitamin C content (218% of the Daily Value, DV) and moderate levels of iron and manganese (12% DV each). Other nutrients are present in negligible amounts (less than 10% DV, table). Polyphenol phytochemicals present in the fruit, seeds and leaves, are being investigated for their potential biological activities. Major anthocyanins in blackcurrant pomace are delphinidin-3-"O"-glucoside, delphinidin-3-"O"-rutinoside, cyanidin-3-"O"-glucoside, and cyanidin-3-"O"-rutinoside, which are retained in
Vall de Ribes Vall de Ribes The Vall de Ribes is a geographic zone in the northwest of the Ripollès in the valley of the river Freser. Its largest municipality is Ribes de Freser. It also contains the municipalities of Queralbs, Toses, Planoles, Pardines and Campelles, and the sanctuary and resort of Vall de Núria. The Vall de Ribes was historically a part of the county of Cerdanya and ecclesiastically pertained to the diocese of Urgell. This made it unlike the rest of the Ripollès, which was part of the county of Osona and the diocese of Vic. During the rule of Count