White pudding Scottish variant, fruit pudding, includes dried fruit in addition to beef suet and oatmeal. White pudding White pudding, oatmeal pudding or (in Scotland) mealy pudding is a meat dish popular in Ireland, Scotland, Northumberland, Nova Scotia, and Newfoundland. White pudding is broadly similar to black pudding, but does not include blood. Modern recipes consist of suet or fat, oatmeal, breadcrumbs and in some cases pork and pork liver, filled into a natural or cellulose sausage casing. Recipes in previous centuries included a wider range of ingredients. White pudding is often thought of as a very old dish that, like black
Superfood and Drug Administration and Department of Agriculture or the European Food Safety Authority. It appears to have been first used in a Canadian newspaper in 1949 when referring to the supposed nutritional qualities of a muffin. In the late 20th and early 21st centuries, the term "superfood" was used as a marketing tool for selling specific foods, dietary supplements, foods with selected food additives, and self-help books about fad diets, promising an enhancement to health. "Superfood" products were sold at a higher price than similar foods not marketed with the label. The purported health benefits and effects of foods described