Slátur Slátur Slátur (Icelandic: pronounced slau:tər) or "slaughter", is an Icelandic food made from the innards of sheep. There are two types of slátur; blóðmör (Icelandic) or "blood pudding" and lifrarpylsa ("liver sausage"). The first is similar to Irish and British black pudding and the latter similar to Scottish haggis although neither contain the spices used in British and Irish cuisine. They are also much smoother in texture. Ingredients for slátur are sheep's blood, chopped or minced sheep's fat, chopped onions, oatmeal, nutmeg, cayenne pepper, thyme, pepper, salt, whole milk and sausage skins. Both blood pudding and liver pudding are prepared
Superfood diet including fruits and vegetables. According to Cancer Research UK, "the term 'superfood' is really just a marketing tool, with little scientific basis to it". According to Catherine Collins, chief dietitian at St George's Hospital in London, usage of the term can be harmful. Collins has stated that "[t]he term 'superfoods' is at best meaningless and at worst harmful. There are so many wrong ideas about superfoods that I don't know where best to begin to dismantle the whole concept." Cancer Research UK notes that although superfoods are often promoted as having the ability to prevent or cure diseases, including