Slátur Slátur Slátur (Icelandic: pronounced slau:tər) or "slaughter", is an Icelandic food made from the innards of sheep. There are two types of slátur; blóðmör (Icelandic) or "blood pudding" and lifrarpylsa ("liver sausage"). The first is similar to Irish and British black pudding and the latter similar to Scottish haggis although neither contain the spices used in British and Irish cuisine. They are also much smoother in texture. Ingredients for slátur are sheep's blood, chopped or minced sheep's fat, chopped onions, oatmeal, nutmeg, cayenne pepper, thyme, pepper, salt, whole milk and sausage skins. Both blood pudding and liver pudding are prepared
Superfood as "superfoods" are unsupported or disputed by scientific studies. , the marketing of products as superfoods was prohibited in the European Union unless accompanied by a specific authorized health claim supported by credible scientific research. The ruling was a marketing guide issued to manufacturers to assure scientific proof or evidence why a food would be labeled as extra healthy or classified as a superfood. The European Food Information Council stated that it was impractical for people to have a diet based only on superfoods when nutrients are provided readily from a diet based on a diversity of foods, especially a