Exercise ball balls have been jumped across at 8.31 seconds.The record for the farthest jump between two Swiss balls was also made by Neil at a distance of 2.3 meters in 2012 A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs. A major
Sydney Ball Internationally, Ball has work in the Museum of Modern Art, New York and the National Museum of Contemporary Art in Seoul, South Korea. In 2014, Ball donated 30 of his works, valued at one million dollars, to the University of South Australia. Sydney Ball Sydney Ball (29 October 1933 – 5 March 2017) was an Australian abstract painter. He has been called ‘one of Australia’s leading colour abstract painters. He has also been credited with bringing large scale abstract expressionist paintings, or Color Field paintings, to Australia. Sydney Ball was born in 1933 in Adelaide, South Australia. In 1962, Ball