Exercise ball balls have been jumped across at 8.31 seconds.The record for the farthest jump between two Swiss balls was also made by Neil at a distance of 2.3 meters in 2012 A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs. A major
Dispensing ball Dispensing ball The dispensing ball is a special plastic ball used to dispense liquid fabric softener in clothes washing machines that lack built-in softener dispensers. Liquid fabric softener has to be added at the correct time to a load of laundry (the rinse cycle) in order to work effectively. In top-loading machines, the ball accomplishes this with no user input, other than the initial loading, and filling of the ball. In a top-loading washing machine, the ball floats on the surface of the water during the mild forces of the washing process, and remains sealed. The stronger forces of the