Ticket punch Ticket punch A ticket punch (or control nippers) is a hand tool for permanently marking admission tickets and similar items of paper or card stock. It makes a perforation and a corresponding chad. A ticket punch resembles a hole punch, differing in that the ticket punch has a longer jaw (or "reach") and the option of having a distinctive die shape. A ticket punch resembles a needle punch in that it makes a distinctive pattern in the item punched, but differs in that it makes a chad. Ticket punches are widely used to mark railway passenger tickets, particularly if it
You Are What You Eat the American Association of Nutritional Consultants, a controversial organisation which seeks to enhance the reputation of Nutritional and Dietary Consultants by consolidating them into a professional organisation. It offers examination and certification, or association membership which does not require an examination but requires the payment of the $60 membership fee. "You Are What You Eat" was also the title of an American film from 1968. The phrase "You are what you eat" was first expressed by Ludwig Feuerbach in 1863 (German: "Der Mensch ist, was er iszt."). You Are What You Eat You Are What You Eat is a dieting