Exercise ball balls have been jumped across at 8.31 seconds.The record for the farthest jump between two Swiss balls was also made by Neil at a distance of 2.3 meters in 2012 A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs. A major
And Who Shall Go to the Ball? And What Shall Go to the Ball? And Who Shall Go to the Ball? And What Shall Go to the Ball? And Who Shall Go to the Ball? And What Shall Go to the Ball? is the second release on the label 4AD for singer and composer Scott Walker. The album was originally commissioned as a contemporary dance piece for disabled and non-disabled dance company CandoCo, choreographed by Rafael Bonachela. A video with excerpts from the performance can be found at the CandoCo website In a press release from his record label, Walker describes the music in the following way: ""Apart from a slow movement given over