White pudding Scottish variant, fruit pudding, includes dried fruit in addition to beef suet and oatmeal. White pudding White pudding, oatmeal pudding or (in Scotland) mealy pudding is a meat dish popular in Ireland, Scotland, Northumberland, Nova Scotia, and Newfoundland. White pudding is broadly similar to black pudding, but does not include blood. Modern recipes consist of suet or fat, oatmeal, breadcrumbs and in some cases pork and pork liver, filled into a natural or cellulose sausage casing. Recipes in previous centuries included a wider range of ingredients. White pudding is often thought of as a very old dish that, like black
Superfood were introduced in 2005 based on berries alone. The superfruit category was one of the top 10 global trends in consumer products in 2008. By 2013, however, innovation in superfruit products appeared to be in decline, with fewer new introductions to the category. Over the years 2011 to 2015, however, the number of food or beverage products containing the words "superfood", "superfruit" or "supergrain" had doubled. Superfood Superfood is a marketing term for food with supposed health benefits as a result of some part of its nutritional analysis or its overall nutrient density. The term is not commonly used by