Rotator cuff and range of motion of the Subscapularis, Supraspinatus, Infraspinatus, and Teres minor muscles within the rotator cuff. Passive exercises include internal and external rotation of the shoulder joint, as well as flexion and extension of the shoulder.As progression increases after 4–6 weeks, active exercises are now implemented into the rehabilitation process. Active exercises allow an increase in strength and further range of motion by permitting the movement of the shoulder joint without the support of a physical therapist. Active exercises include the Pendulum exercise (as shown in Image 2), which is used to strengthen the Supraspinatus, Infraspinatus, and Subscapularis. External
Collateral ligaments of metacarpophalangeal joints while the proper ligaments are shortened. As a result, the joint is stable during full flexion while the relaxed collateral ligaments allows lateral and rotation movements during extension. The tendons of interosseous and lumbricales add to the lateral stability of the joint. Collateral ligaments of metacarpophalangeal joints In human anatomy, the radial (RCL) and ulnar (UCL) collateral ligaments of the metacarpophalangeal joints (MCP) of the hand are the primary stabilisers of the MCP joints. They have two parts: the cord-like collateral ligaments proper located more dorsally and the accessory collateral ligaments located more volarly. They enable us to spread our