Bammy be store-bought or made by hand-pressing. The bammy can be baked on griddles or in baking pans on a stove top. Some choose to bake it inside an oven, and to add butter and other spices before baking. Baking takes longer due to the thickness, and the final product is then cut into halves or wedges for freezing. When ready to eat, the wedges are soaked in coconut milk and then fried to a golden brown, and served with meat, fish, avocado, or other side dishes. Bammies, like wheat bread and tortillas, are served at any meal or consumed as
Ireland–Poland relations independence from the United Kingdom. Poland was among the first group of states to establish diplomatic relations with the independent Irish State, sending a Consul-General in 1929. Official diplomatic relations between Ireland and Poland were established in 1976. During the Cold War, relations between both nations were limited. Ireland supported the Polish Solidarity movement. In 1981, the Irish Polish Society sent 20 containers of medicines, powdered milk, baby food and clothes to Poland, valued at more than £250,000. After the fall of communism in Poland, relations between both nations strengthened. In 1990, Ireland opened its embassy in Warsaw and in