Mood repair strategies alleviate undesirable moods by participants that focus on engaging this euphoria. Exercise can also serve to distract individuals by allowing their focus to be on a specific task, such as focusing on lifting weights, or getting across the finish line, allowing less room for rumination on negative thoughts. Stress Management activities are used for mood repair strategies and the stress that is typically accompanied by them. By coping with stress through a variety of techniques individuals are able to learn how to manage their day-to-day lives and the stimuli that can be known to cause stress. Sex is a form
Stress and vowel reduction in English the contrast is "chauvinism", where the first "i" may be regarded as an instance of the reduced vowel [ɨ], and the second as unreduced . In many phonological approaches, and in many dictionaries, English is represented as having two levels of stress: primary and secondary. In every lexical word, and in some grammatical words, one syllable is identified as having primary stress, though in monosyllables the stress is not generally marked. In addition, longer words may have one or more syllables identified as having secondary stress. Syllables that have neither are called unstressed. Secondary stress is frequently indicated in the