Bammy be store-bought or made by hand-pressing. The bammy can be baked on griddles or in baking pans on a stove top. Some choose to bake it inside an oven, and to add butter and other spices before baking. Baking takes longer due to the thickness, and the final product is then cut into halves or wedges for freezing. When ready to eat, the wedges are soaked in coconut milk and then fried to a golden brown, and served with meat, fish, avocado, or other side dishes. Bammies, like wheat bread and tortillas, are served at any meal or consumed as
Russell Bannock Director of the Canadian Industrial Preparedness Association, and the Canadian Exporters Association. In the late 1990s, his wartime navigator, Robert Bruce, recorded his Symphony in B flat, dedicated to Bannock and in part inspired by the night sorties they flew together. In 2011 he was made a member of the Order of Ontario "for his contributions to the aerospace industry". Russell Bannock Russell "Russ" Bannock (born November 1, 1919), is a Second World War ace and former chief test pilot for de Havilland Canada. Bannock was born in Edmonton in 1919, and worked as a commercial pilot before the Second