Stress in the aviation industry can hugely affect one's life outside work. Millions of veterans struggle with post-traumatic stress injuries, unhealthy coping strategies such as alcohol or substance abuse and in the worst of cases, suicide, which is very common. Many studies and help programs have been put in place, but there are many different cases and people that it is impossible to help everyone. Stress overcomes even the strongest, most highly training pilots and can take the worst toll. Everyone deals with stress in a different manner, but military pilots stand out on their own with unique stress reducing and problem solving skills. Their
Combat stress reaction situationally detrimental thoughts and repress those thoughts in combat situations. Such skills have been shown to reduce anxiety and improve task performance. Soldiers who feel confident in their own abilities and those of their squad are far less likely to suffer from combat stress reaction. Training in stressful conditions that mimic those of an actual combat situation builds confidence in the abilities of themselves and the squad. As this training can actually induce some of the stress symptoms it seeks to prevent, stress levels should be increased incrementally as to allow the soldiers time to adapt. Figures from the 1982