Bammy be store-bought or made by hand-pressing. The bammy can be baked on griddles or in baking pans on a stove top. Some choose to bake it inside an oven, and to add butter and other spices before baking. Baking takes longer due to the thickness, and the final product is then cut into halves or wedges for freezing. When ready to eat, the wedges are soaked in coconut milk and then fried to a golden brown, and served with meat, fish, avocado, or other side dishes. Bammies, like wheat bread and tortillas, are served at any meal or consumed as
Bannock Burn petrochemical complex at Grangemouth. The Bannock Burn and its tributaries were formerly used extensively to provide water power for various mills and factories. The old Ordnance Survey maps, from which the following grid references are derived, are the best source of information about the mills and the arrangements for their water supply. The highest mill on the Bannock Burn itself was the Park Farm and Mill, on the right bank of the burn, looking downstream, NS781904 (weir) and NS784902 (mill), and of approximately four cottages in a row, two were still occupied in 1957, and one until the early 1960s.