Stress (biology) management, anxiety, and depression. Over the long term, distress can lead to diminished health and/or increased propensity to illness; to avoid this, stress must be managed. Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a person uses strategies to cope with or alter stressful situations. There are several ways of coping with stress, such as controlling the source of stress or learning to set limits and
Carpentry The word "carpenter" is the English rendering of the Old French word "carpentier" (later, "charpentier") which is derived from the Latin "carpentarius [artifex]", "(maker) of a carriage. The Middle English and Scots word (in the sense of "builder") was "wright" (from the Old English "wryhta", cognate with "work"), which could be used in compound forms such as "wheelwright" or "boatwright". In the UK, carpentry is more correctly used to describe the skill involved in "first fixing" of timber items, such as construction of roofs, floors and timber framed buildings, i.e., those areas of construction that are normally hidden in a