Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Plant strategies plant functional traits and environmental factors are related. While Grime’s C-S-R Triangle is still frequently referenced in plant ecology, new strategies are being introduced and gaining momentum in the 21st century. J. P. Grime identified two factor gradients, broadly categorized as disturbance and stress, which limit plant biomass. Stresses include factors such as the availability of water, nutrients, and light, along with growth-inhibiting influences like temperature and toxins. Conversely, disturbance encompasses herbivory, pathogens, anthropogenic interactions, fire, wind, etc. Emerging from high and low combinations of stress and disturbance are three life strategies commonly used to categorize plants based on environment: