Bammy a snack. Bammy Bammy or bami is a traditional Jamaican cassava flatbread descended from the simple flatbread eaten by the Arawaks, Jamaica's original inhabitants. Today, it is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad. Bammies have been consumed since pre-Columbian times and is believed to have originated with the native Arawak people. For centuries, it was the bread staple for rural Jamaicans until the cheaper, imported wheat flour breads became popular in the post-World War II era. In the 1990s, the United Nations and the Jamaican government established a program
Ireland–Poland relations independence from the United Kingdom. Poland was among the first group of states to establish diplomatic relations with the independent Irish State, sending a Consul-General in 1929. Official diplomatic relations between Ireland and Poland were established in 1976. During the Cold War, relations between both nations were limited. Ireland supported the Polish Solidarity movement. In 1981, the Irish Polish Society sent 20 containers of medicines, powdered milk, baby food and clothes to Poland, valued at more than £250,000. After the fall of communism in Poland, relations between both nations strengthened. In 1990, Ireland opened its embassy in Warsaw and in