Bammy be store-bought or made by hand-pressing. The bammy can be baked on griddles or in baking pans on a stove top. Some choose to bake it inside an oven, and to add butter and other spices before baking. Baking takes longer due to the thickness, and the final product is then cut into halves or wedges for freezing. When ready to eat, the wedges are soaked in coconut milk and then fried to a golden brown, and served with meat, fish, avocado, or other side dishes. Bammies, like wheat bread and tortillas, are served at any meal or consumed as
Ireland–Poland relations the years, both nations have signed several bilateral agreeemnts such as an Agreement on the development of economic, industrial, scientific and technological cooperation (1977); Agreement for the avoidance of double taxation and the prevention of fiscal evasion with respect to taxes on income (1995) and an Accession Treaty (2003). There are direct flights between Ireland and Poland with Ryanair. There are over 60 flights per week between both nations. In 2016, trade between Ireland and Poland totaled €3.4 billion Euros. Irish exports to Poland include: prepared food, dairy products, beef and drinks (mainly alcohol such as Irish whiskey). Polish exports