Rotator cuff up recovery time and allowing the person to better perform optimally. A study conducted by Jin-Young Park investigated the benefits of using capsular release to help relieve the stiffness of the shoulders that usually come whenever there is an injury in the rotator cuff. Some of the subjects had diabetes mellitus, which can also cause shoulder stiffness, impeding external rotation of the shoulders. Of the 49 subjects recruited for this trial, 21 went through only manipulation to relieve stiffness, while the other 28 underwent a capsular release surgery along with the manipulation to treat shoulder stiffness. Although, overall, no improvement
Mucous sheaths of the tendons around the ankle Mucous sheaths of the tendons around the ankle The mucous sheaths of the tendons around the ankle protect tendons in the ankle. All the tendons crossing the ankle-joint are enclosed for part of their length in mucous sheaths which have an almost uniform length of about 8 cm. each. On the front of the ankle the sheath for the Tibialis anterior extends from the upper margin of the transverse crural ligament to the interval between the diverging limbs of the cruciate ligament; those for the Extensor digitorum longus and Extensor hallucis longus reach upward to just above the level of