Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
Young Fu of the Upper Yangtze Young Fu of the Upper Yangtze Young Fu of the Upper Yangtze is a book by Elizabeth Foreman Lewis that won the Newbery Medal for excellence in American children's literature in 1933. The story revolves around Fu Yuin-fah, the son of a widow from the countryside of western China, who wishes to become a coppersmith in the big city on the Yangtze River, Chungking (now spelled Chongqing). With the help of many people, including an old scholar and a white missionary, his goal is eventually attained. Perhaps because of its colonial overtones, this book has fallen out of favor on