Tahini used as a cooking sauce for meat and always served as a side with fish. It is also a main ingredient in a seafood dish called Siyadiyeh. Tahini is in sweet desserts like halva and halva with pistachios. In East Asia, sesame paste () is a major condiment used in dry noodles (hot or cold). Sesame paste can also be eaten as a dessert, known as black sesame soup. Tahini is a source of calcium, manganese, the amino acid methionine, and omega-3 and omega-6 fatty acids. Tahini made from raw sesame seeds is lower in fat than tahini made from
Tomato paste or "concentrate". In the US, "tomato paste" is simply concentrated tomato solids (no seeds or skin), sometimes with added sweetener (high fructose corn syrup), and with a standard of identity (in the Code of Federal Regulations, see 21 CFR 155.191). "Tomato purée" has a lower tomato solids requirement. In Nigeria, tomato paste is mixed with Coca Cola or any malt drink and used as a blood tonic. It is believed that the mixture helps the body gain blood quickly. Tomato paste Tomato paste is a thick paste made by cooking tomatoes for several hours to reduce the water content, straining