Stress (biology) management, anxiety, and depression. Over the long term, distress can lead to diminished health and/or increased propensity to illness; to avoid this, stress must be managed. Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a person uses strategies to cope with or alter stressful situations. There are several ways of coping with stress, such as controlling the source of stress or learning to set limits and
Carpentry does finish carpentry, that is, cabinetry, furniture making, fine woodworking, model building, instrument making, parquetry, joinery, or other carpentry where exact joints and minimal margins of error are important. Some large-scale construction may be of an exactitude and artistry that it is classed as finish carpentry. A carpenter and joiner is one who has a much broader skill ranging from joinery, finishing carpentry, building construction and form work. A trim carpenter specializes in molding and trim, such as door and window casings, mantels, baseboards, and other types of ornamental work. Cabinet installers may also be referred to as trim carpenters.