Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Drug Strategies Drug Strategies has produced numerous publications, including “Making the Grade: A Guide to School Drug Prevention Programs” and “Treating Teens: A Guide To Adolescent Drug Programs”. The Treating Teens publication features an online companion guide designed to help parents, teachers, judges, counselors and other concerned adults make better choices about teen substance abuse treatment. The guide’s Programs section contains extensive information about teen substance abuse treatment programs nationwide. Drug Strategies also offers the online resource Teen Substance Use for reliable information related to teen substance use prevention, education, treatment, and recovery. Drug Strategies created the Nancy Dickerson Whitehead Awards in