Willow ptarmigan with willow and alder trees, heather moors, tundra and mountain slopes. In the winter, females and sub-adults may move to lower altitudes and seek shelter in valleys or in more densely vegetated areas, but adult males usually remain in the subalpine region. The red grouse is common on heather-clad moorland across the north and west of Great Britain and in localised areas of Ireland. The willow ptarmigan has a varied and seasonal diet. The bird is herbivorous for most of its life and subsists on various plant materials. As juveniles, they may feed on insects due to an inability to
Arctic vegetation in the spring, and flower and set seed much sooner than plants that grow in warmer conditions. Their peak metabolic rate also occurs at a much lower temperature than plants from farther south. Compact cushions of vegetation keep the plants close to the warm soil and shield the tender central growing shoot. The height of Arctic plants is also governed by snow depth. Plants that protrude above the snow are subject to strong winds, blowing snow, and being eaten by caribou, muskox, or ptarmigan. Mosses and lichens are common in the Arctic. These plants have the ability to stop growth