Bammy a snack. Bammy Bammy or bami is a traditional Jamaican cassava flatbread descended from the simple flatbread eaten by the Arawaks, Jamaica's original inhabitants. Today, it is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad. Bammies have been consumed since pre-Columbian times and is believed to have originated with the native Arawak people. For centuries, it was the bread staple for rural Jamaicans until the cheaper, imported wheat flour breads became popular in the post-World War II era. In the 1990s, the United Nations and the Jamaican government established a program
Bannock Burn allowed reasonably good utilisation of the available energy, with relatively simple construction. Nowadays there is superficially little sign of either the industries (lime and mills) or the battles which were historically significant, and the banks of the Bannock Burn, for most of its length, are quiet and peaceful. The countryside is mainly agricultural. A number of footpaths exist, and invite exploration. In following these, the inquisitive will still be able to find many of the sites of industry or habitation if they look closely. Bannock Burn The Bannock Burn () is a stream ("burn" is Scots for stream) which rises