White-tailed ptarmigan than forest grouse, but still prefers running to flying. It ranges from Alaska and western Canada south to northern New Mexico. Males return from their wintering areas to establish territories on spruce-willow timber line breeding grounds in April. Females arrive in early May and pairs are formed. The white-tailed ptarmigan is the only bird in North America to reside permanently in the alpine zone. Its habitat includes areas of boulders, krummholz, snowfields, rock slides, frost-heaved soil and upland herbage. Even in winter it stays in high valleys and mountain slopes where alder, willow, birch and spruce poke through the snow
Rock ptarmigan the Russian High Arctic overwinters during the polar night and survives by feeding on rich vegetation on and underneath high cliffs where seabird colonies are located in summer.<ref name="FJL/">Dinets, V. (2001) Winter ecology of Willow Ptarmigan "Lagopus lagopus" and Rock Ptarmigan "L. mutus" at the northern limit of their range. "Ornitologia" 29: 326-327 (in Russian with English summary).</ref> During the last ice age, the species was far more widespread in continental Europe. The rock ptarmigan feeds primarily on birch and willow buds and catkins when available. It also eats various seeds, leaves, flowers, and berries of other plant species. Insects