Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Stress and vowel reduction in English words are shown in dictionaries as having two levels of stress: primary and secondary. For example, the RP pronunciation of "organization" may be given as , with primary stress on the fourth syllable, secondary stress on the first syllable, and the remaining syllables unstressed. For different ways of analysing levels of stress in English, see below. English also has relatively strong prosodic stress—particular words within a phrase or sentence receive additional stress to emphasize the information they convey. There is also said to be a natural "tonic stress" that falls on the last stressed syllable of a prosodic unit –