Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
Fu Yaoyu Fu Yaoyu Fu Yaoyu (傅堯俞; courtesy name: Qinzhi 欽之) (1024–1091) was a Chinese government official of the Song Dynasty. Because of his vigorous opposition to the reforms of Wang Anshi, he was banished to serve as a Superintendent of Pastures. After Fu Yaoyu became a Xuzhou magistrate, he found that some of the provisions for the army had been appropriated by his predecessor. Though he tried to make up for the loss, he was dismissed from office. Having offered neither an explanation or an excuse, Shao Yong, the Song dynasty philosopher, praised Fu Yaoyu: "O Qinzhi! You are clear and