Mood repair strategies alleviate undesirable moods by participants that focus on engaging this euphoria. Exercise can also serve to distract individuals by allowing their focus to be on a specific task, such as focusing on lifting weights, or getting across the finish line, allowing less room for rumination on negative thoughts. Stress Management activities are used for mood repair strategies and the stress that is typically accompanied by them. By coping with stress through a variety of techniques individuals are able to learn how to manage their day-to-day lives and the stimuli that can be known to cause stress. Sex is a form
Drug Strategies Drug Strategies has produced numerous publications, including “Making the Grade: A Guide to School Drug Prevention Programs” and “Treating Teens: A Guide To Adolescent Drug Programs”. The Treating Teens publication features an online companion guide designed to help parents, teachers, judges, counselors and other concerned adults make better choices about teen substance abuse treatment. The guide’s Programs section contains extensive information about teen substance abuse treatment programs nationwide. Drug Strategies also offers the online resource Teen Substance Use for reliable information related to teen substance use prevention, education, treatment, and recovery. Drug Strategies created the Nancy Dickerson Whitehead Awards in