Stress in the aviation industry can hugely affect one's life outside work. Millions of veterans struggle with post-traumatic stress injuries, unhealthy coping strategies such as alcohol or substance abuse and in the worst of cases, suicide, which is very common. Many studies and help programs have been put in place, but there are many different cases and people that it is impossible to help everyone. Stress overcomes even the strongest, most highly training pilots and can take the worst toll. Everyone deals with stress in a different manner, but military pilots stand out on their own with unique stress reducing and problem solving skills. Their
Pacing strategies in track and field of world-record performances in these events shows a clear pattern: relatively even pacing throughout most of the race, and a slight increase in speed in the last 1000m of both the 5000m and 10000m. While one could interpret this concluding increase in speed as evidence of a sit-and-kick strategy, the increase in speed observed in these performances is not nearly as dramatic and pronounced as what is typically observed in a sit-and-kick type race. Pacing strategies in track and field Pacing strategies in track and field are the varied strategies which runners use to distribute their energy throughout a race.