Peltast more readily available to poorer members of society. The Athenian general Iphicrates destroyed a Spartan phalanx in the Battle of Lechaeum in 390 BCE, using mostly peltasts. In the account of Diodorus Siculus, Iphicrates is credited with re-arming his men with long spears, perhaps in around 374 BCE. This reform may have produced a type of "peltast" armed with a small shield, a sword, and a spear instead of javelins. Some authorities, such as J.G.P. Best, state that these later "peltasts" were not truly peltasts in the traditional sense, but lightly armored hoplites carrying the "pelte" shield in conjunction with
Thracian Sea Xanthi and the Rhodope regional units. Islands includes Thasos and Samothrace in Greece and Gökçeada (Imvros in Greek) and Bozcaada (Tenedos in Greek) in Turkey. The bays and gulfs includes the Ierissian Gulf to the southwest, the Strymonian Gulf where the Strymon River empties, the Kavala Gulf and the Saros Gulf in Turkey. Rivers emptying into this portion of the gulf include the Nestos and the Evros/Meriç. The famous thermal springs are Loutra Eleftheron in Kavala. Thracian Sea The Thracian Sea (, "Thrakiko Pelagos"; ) is a sea that is part of the Aegean Sea and forms the northernmost point