Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Stress and vowel reduction in English unstressed vowels also derive historically from stressed vowels, due to shifts of stress over time (such as stress shifting away from the final syllable of French loan words, like "ballet" and "bureau", in British English), or the loss or change of stress in compound words or phrases (as in "óverseas vóyage" from "overséas" or "óverséas" plus "vóyage"). There is a tendency, though, for such vowels to become reduced over time, especially in common words. With vowels represented as and , it may be hard to ascertain whether they represent a full vowel or a reduced vowel. A word that illustrates