Tahini roasted seeds. Tahini's relatively high levels of calcium and protein make it a useful addition to vegetarian and vegan diets, as well as to raw food diets when eaten in its unroasted form. Compared to peanut butter, tahini has higher levels of fiber and calcium and lower levels of sugar and saturated fats. Tahini Tahini (also tahina ; , , also known as Tehina Hebrew: טחינה, Ardeh Persian: ارده), is a condiment made from toasted ground hulled sesame. Tahini is served as a dip on its own or as a major component of hummus, baba ghanoush, and halva. Tahini is
Yellow soybean paste the modern day, and potassium sorbate may be used as a preservative. Yellow soybean paste is used most notably in the noodle dish called "zhajiang mian" ("fried sauce noodles"), in which the yellow soybean paste is fried together with ground pork, then poured over the top of thick wheat flour noodles. Outside of Beijing, sweet bean sauce or hoisin sauce is often mixed with or used in place of the condiment, thus giving the dish a sweeter taste. Yellow soybean paste is widely available in China, as well as in Chinese grocery stores overseas, and comes in plastic packages, bottled