Comparison of karate styles it comes to individual karate styles; Shotokan involves long, deep stances and powerful long range techniques. Shito-ryu, on the other hand, uses more upright stances and stresses speed rather than power in its long and middle range techniques. Wado-ryu too employs shorter, more natural stances and the style is characterised by the emphasis on body shifting to avoid attacks. Kyokushin, a hard style, involves breaking more often than the other styles and full contact, knockdown sparring as a main part of its training. Goju-ryu places emphasis on Sanchin kata and its rooted Sanchin stance, and it features grappling and close-range
Kenkojuku shuto uke / shuto uchi (known as Seiryuto uke /uchi). The Mawashi geri or round kick is performed in a slight downward angle. Within the style´s katas; these show better relationship / linkage patterns between the various movements between basic - intermediate and advanced katas. The kata Niseishi (Chito Ryu version) is included in the Dan grade syllabus instead of Nijūshiho, as well as other katas from another styles such as Goju Ryu); In the kata Bassai, the "yama tsuki" is performed in a shorter arc. Finally, the style´s free fighting position is similar to a crouching lunge position holding