Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Stress and vowel reduction in English one. In citation form, or at the end of a prosodic unit (marked ), extra stress appears from the utterance that is not inherent in the words themselves: "cóunterintélligence" and "cóunterfoil" . To determine where the actual lexical stress is in a word, one may try pronouncing the word in a phrase, with other words before and after it and without any pauses between them, to eliminate the effects of tonic stress: in "the còunterintèlligence commúnity," for example, one can hear secondary (that is, lexical) stress on two syllables of "counterintelligence," as the primary (tonic) stress has shifted to "community".