Bannock (food) the older which refers to maize bread cooked in hot ashes Likewise, Yup'ik "alatiq" comes from "pancakes, fritters". As made by Indigenous North Americans, bannock is generally prepared with white or whole wheat flour, baking powder, sugar, lard and water or milk, which are combined and kneaded (possibly with spices, dried fruits or other flavouring agents added) then fried in rendered fat, vegetable oil, or shortening, baked in an oven or cooked on a stick. Bannock is the most universal of dishes in the indigenous Canadian repertoire, and is used equally in the Arctic, Plains, Sub-arctic, and Pacific cultural areas.
Ireland–Poland relations independence from the United Kingdom. Poland was among the first group of states to establish diplomatic relations with the independent Irish State, sending a Consul-General in 1929. Official diplomatic relations between Ireland and Poland were established in 1976. During the Cold War, relations between both nations were limited. Ireland supported the Polish Solidarity movement. In 1981, the Irish Polish Society sent 20 containers of medicines, powdered milk, baby food and clothes to Poland, valued at more than £250,000. After the fall of communism in Poland, relations between both nations strengthened. In 1990, Ireland opened its embassy in Warsaw and in