Stress (biology) management, anxiety, and depression. Over the long term, distress can lead to diminished health and/or increased propensity to illness; to avoid this, stress must be managed. Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a person uses strategies to cope with or alter stressful situations. There are several ways of coping with stress, such as controlling the source of stress or learning to set limits and
Bush carpentry says that a bush carpenter is 'a very rough, unorthodox artisan indeed', and includes a sardonic excerpt from Henry Lawson to exemplify it. In his "Bushcraft" series Ron Edwards describes hut and furniture building, and 'stockcamp architecture', without once using the phrase 'bush carpentry', though 'rough and ready' recurs. Tocal Agricultural College offers a course in 'Traditional bush timber construction'; The word 'traditional' appears six times in the course outline, but not 'bush carpentry'. Cox and Lucas, writing in 1978 of Australian pioneer buildings, remarked: "... perhaps because it has been the symbol of hardship and country toil; perhaps because