Mood repair strategies alleviate undesirable moods by participants that focus on engaging this euphoria. Exercise can also serve to distract individuals by allowing their focus to be on a specific task, such as focusing on lifting weights, or getting across the finish line, allowing less room for rumination on negative thoughts. Stress Management activities are used for mood repair strategies and the stress that is typically accompanied by them. By coping with stress through a variety of techniques individuals are able to learn how to manage their day-to-day lives and the stimuli that can be known to cause stress. Sex is a form
Stress and vowel reduction in English unstressed vowels also derive historically from stressed vowels, due to shifts of stress over time (such as stress shifting away from the final syllable of French loan words, like "ballet" and "bureau", in British English), or the loss or change of stress in compound words or phrases (as in "óverseas vóyage" from "overséas" or "óverséas" plus "vóyage"). There is a tendency, though, for such vowels to become reduced over time, especially in common words. With vowels represented as and , it may be hard to ascertain whether they represent a full vowel or a reduced vowel. A word that illustrates