Rotator cuff activities are gradually added to the patient’s routine. This program does not require any sort of medication or surgery and can serve as a good alternative. The rotator cuff and the upper muscles are responsible for many daily tasks that people do in their lives. A proper recovery needs to be maintained and achieved to prevent limiting movement, and can be done through simple movements. Rotator cuff In anatomy, the rotator cuff is a group of muscles and their tendons that act to stabilize the shoulder. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles
Rotator cuff tear shows the participants that were the ages of 70–90 years old had a rate of rotator cuff tears that were 1 to 5. The participants who were 90+ years old the frequency of a rotator cuff tear jumped to 1 to 3. This study shows that with an increase in age there is also an increase in the probability of a rotator cuff tear. By the age of 50 10% of people with normal shoulders have a rotator cuff tear. According to a study in the Journal of Orthopaedics the prevalence of a rotator cuff tear was considerably greater in