Tree "Coffea arabica" and "Coffea canephora", are processed to extract the coffee beans. In many rural areas of the world, fruit is gathered from forest trees for consumption. Many trees bear edible nuts which can loosely be described as being large, oily kernels found inside a hard shell. These include coconuts ("Cocos nucifera"), Brazil nuts ("Bertholletia excelsa"), pecans ("Carya illinoinensis"), hazel nuts ("Corylus"), almonds ("Prunus dulcis"), walnuts ("Juglans regia"), pistachios ("Pistacia vera") and many others. They are high in nutritive value and contain high-quality protein, vitamins and minerals as well as dietary fibre. Walnuts are particularly beneficial to health and contain
Vernicia montana Vernicia montana Vernicia montana, the mu oil tree, or chine wood oil tree, is a species of "Vernicia" in the spurge family, native to Southeast Asia (including Myanmar, Thailand, Vietnam), southern China, and Taiwan. It is a medium-sized deciduous tree reaching a height . The Latin specific epithet "montana" refers to mountains or coming from mountains. The leaves are large with three lobes. The monoecious white-petaled flowers emerged as inflorescences, containing both male and female flowers. The fruit is a globular drupe with wrinkled skin that turns from green to yellow upon ripening. Each fruit contains 3 seeds, rich in