Stress (biology) management, anxiety, and depression. Over the long term, distress can lead to diminished health and/or increased propensity to illness; to avoid this, stress must be managed. Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress, with stress defined as a person's physiological response to an internal or external stimulus that triggers the fight-or-flight response. Stress management is effective when a person uses strategies to cope with or alter stressful situations. There are several ways of coping with stress, such as controlling the source of stress or learning to set limits and
Carpentry and beam work with metal connectors, or pole building framing. A luthier is someone who makes or repairs stringed instruments. The word luthier comes from the French word for lute, "luth". A log builder builds structures of stacked, horizontal logs including houses, barns, churches, fortifications, and more. A formwork carpenter creates the shuttering and falsework used in concrete construction. In Japanese carpentry, "daiku" is the simple term for carpenter, a "miya-daiku" (temple carpenter) performs the work of both architect and builder of shrines and temples, and a "sukiya-daiku" works on teahouse construction and houses. "Sashimono-shi" build furniture and "tateguya" do