Tahini roasted seeds. Tahini's relatively high levels of calcium and protein make it a useful addition to vegetarian and vegan diets, as well as to raw food diets when eaten in its unroasted form. Compared to peanut butter, tahini has higher levels of fiber and calcium and lower levels of sugar and saturated fats. Tahini Tahini (also tahina ; , , also known as Tehina Hebrew: טחינה, Ardeh Persian: ارده), is a condiment made from toasted ground hulled sesame. Tahini is served as a dip on its own or as a major component of hummus, baba ghanoush, and halva. Tahini is
Yellow soybean paste directly to a dish, the amount of water added to the dish should be adjusted accordingly. In Thai cuisine, a variant of yellow soybean paste, often mixed with chilies, is also popular. Yellow soybean paste Yellow soybean paste is a fermented paste made from yellow soybeans, salt, and water. Yellow soybean paste is produced in China and is used primarily in Beijing cuisine and other cuisines of northern China. In Chinese, the full name of the condiment is "huángdòu jiàng" (), but it is commonly referred to as just "huáng jiàng" ("yellow paste"). Although it is made from yellow soybeans,