Mood repair strategies alleviate undesirable moods by participants that focus on engaging this euphoria. Exercise can also serve to distract individuals by allowing their focus to be on a specific task, such as focusing on lifting weights, or getting across the finish line, allowing less room for rumination on negative thoughts. Stress Management activities are used for mood repair strategies and the stress that is typically accompanied by them. By coping with stress through a variety of techniques individuals are able to learn how to manage their day-to-day lives and the stimuli that can be known to cause stress. Sex is a form
Stress and vowel reduction in English one. In citation form, or at the end of a prosodic unit (marked ), extra stress appears from the utterance that is not inherent in the words themselves: "cóunterintélligence" and "cóunterfoil" . To determine where the actual lexical stress is in a word, one may try pronouncing the word in a phrase, with other words before and after it and without any pauses between them, to eliminate the effects of tonic stress: in "the còunterintèlligence commúnity," for example, one can hear secondary (that is, lexical) stress on two syllables of "counterintelligence," as the primary (tonic) stress has shifted to "community".