Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Plant strategies stress (Grime’s C-S axis). The L-H-S strategy avoids the assumption that high disturbance, high stress environments lack viable plant strategies, unlike Grime's model. However, Westoby's model is at a disadvantage when predicting potential variation in plant strategies since the axes only include single variables, compared to Grime's multivariable axes. This linear model, first introduced by MacArthur and Wilson (1967), has been commonly applied to both plants and animals to describe reproductive strategies. Representing opposing extremes of a continuum, r-species commit all energy into maximizing seed production with minimal input to individual propagules, whereas K-species allocate energy into a few, highly