Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Stress and vowel reduction in English at the end of a syllable (as in "might I" → versus "my tie" → ). It is a feature of English that reduced vowels frequently alternate with full vowels: a given word or morpheme may be pronounced with a reduced vowel in some instances and a full vowel in other instances, usually depending on the degree of stress (lexical or prosodic) given to it. When the stress pattern of words changes, the vowels in certain syllables may switch between full and reduced. For example, in "photograph" and "photographic", where the first syllable has (at least secondary) stress and the