Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
Yong Kuong Yong Yong Kuong Yong Yong Kuong Yong (born 18 September 1988 in Port Dickson) is a Malaysian footballer. He is currently playing for Penang FA in Malaysia Premier League. He can play as a full back, centre back, central midfielder and occasionally as a striker. Yong started his career playing for his hometown team Negeri Sembilan Chinese for the Malaysian Chinese Football Association (MFCA) League, under coach Christopher Khoo.He later leaves his hometown to Kuala Lumpur to play in Kuala Lumpur FA youth team, and was promoted to the senior team in 2009. He transferred to Felda United FC for the