Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Stress and vowel reduction in English second syllable is unstressed, the first "o" is pronounced with a full vowel (the diphthong of ), and the second "o" with a reduced vowel (schwa). However, in "photography" and "photographer", where the stress moves to the second syllable, the first syllable now contains schwa while the second syllable contains a full vowel (that of ). There are a number of English verb-adjective pairs that are distinguished solely by vowel reduction. For example, in some dialects, "separate" as a verb (as in 'what separates nation from nation') has a full final vowel, , whereas the corresponding adjective (as in 'they