Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Stress and vowel reduction in English for more on this, see below under . English is classed as a "stress-timed language", which means that there is a tendency to speak so that the stressed syllables come at roughly equal intervals. See Isochrony. Certain vowel sounds in English are associated strongly with absence of stress: they occur practically exclusively in unstressed syllables; and conversely, most (though not all) unstressed syllables contain one of these sounds. These are known as reduced vowels, and tend to be characterized by such features as shortness, laxness and central position. The exact set of reduced vowels depends on dialect and speaker; the