Shoulder girdle of injuries in adults ages 20–30 and 20% of shoulder injuries are fractures. Damage to the shoulder and adjacent features can fluctuate in severity depending on the person’s age, sport, position, recurring shoulder dysfunction, and many other factors. Some other common shoulder injuries are fractures to any shoulder girdle bones i.e. clavicle, ligamentous sprains such as AC joint or GH ligaments, rotator cuff injuries, different labral tears, and other acute or chronic conditions related to shoulder anatomy. Shoulder girdle pain can be acute or chronic and be due to a number of causes. Inflammation or injury of associated tendons, bone,
Rotator cuff allow the person to continue working those muscles to keep them from undergoing atrophy, while also still maintaining that minimum level of function where daily function is allowed. Doing these exercises will also prevent tears in the muscles that will impair daily function further. Since injuries of the rotator cuff often tend to inhibit motion without first experience discomfort and pain, other methods can be done to help accommodate that. A surgery procedure exists where the joint of the injured area will be freed in order to achieve a full range of motion without too much pain and discomfort, speeding