Bammy be store-bought or made by hand-pressing. The bammy can be baked on griddles or in baking pans on a stove top. Some choose to bake it inside an oven, and to add butter and other spices before baking. Baking takes longer due to the thickness, and the final product is then cut into halves or wedges for freezing. When ready to eat, the wedges are soaked in coconut milk and then fried to a golden brown, and served with meat, fish, avocado, or other side dishes. Bammies, like wheat bread and tortillas, are served at any meal or consumed as
Bannock people horse culture and split off to become the Bannock tribe. The horse gave the tribe a greater range, from Oregon to northern Nevada, southern Idaho, and western Wyoming. They forayed from there on the Bannock Trail to Montana and Canada to hunt buffalo. The Bannock made pottery, utensils from mountain sheep horns, and carrying bags from salmon skin. Their petroglyphs date back before European contact, and, after the introduction of glass beads, they transferred their geometric design to beadwork. For water transport, they made tule reed rafts. Prior to the late 19th century, Bannock people fished for salmon on the