Psychological stress help people to temporarily release the stress and become more prepared to deal with problems later on. These methods deal with stress by an individual literally taking action, or withdrawing. There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. If one works towards coping with stress daily, the feeling of stress and the ways in which one deals with it as the external event arises becomes less of a burden. Suggested strategies to improve stress management include: Depending on the situation, all of these coping mechanisms
Drug Strategies Drug Strategies Drug Strategies is a non-profit research institute located in Washington D.C. Drug Strategies works to identify and promote more effective approaches to substance abuse and to increase public understanding of current research on what works and what does not. Drug Strategies is led by former Assistant Secretary of State for International Narcotics and Law Enforcement Affairs Mathea Falco. Falco, a leading expert in drug abuse prevention and treatment, comments frequently on drug policy in the media. She is the author of The Making of A Drug Free America: Programs That Work. The Drug Strategies Board of Directors is