Bammy a snack. Bammy Bammy or bami is a traditional Jamaican cassava flatbread descended from the simple flatbread eaten by the Arawaks, Jamaica's original inhabitants. Today, it is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad. Bammies have been consumed since pre-Columbian times and is believed to have originated with the native Arawak people. For centuries, it was the bread staple for rural Jamaicans until the cheaper, imported wheat flour breads became popular in the post-World War II era. In the 1990s, the United Nations and the Jamaican government established a program
Bannock Burn fought close to the Bannock Burn. The upper part of the valley of the Bannock Burn appears to have been inhabited in the Iron Age. Several duns are to be found in the Graigend and Murrayshall area and a fort on Lewis Hill. The Dun at Wallstale (NS774909) was partly excavated in June 1965.. A trench was cut across the line of the wall and into the interior, revealing that the wall was about 11 feet thick and exposing other interesting constructional features. A few minor artifacts were found, including fragments of rotary and saddle type quern stones, a piece