Cleat (shoe) were first used on baseball shoes. A baseball shoe, as defined by the Dickson Baseball Dictionary (3rd Ed), is "a special type of shoe designed and worn by baseball players that features cleats for traction and a full set of laces for support." The first official baseball shoe was invented and produced by Waldo M. Claflin, of Philadelphia in 1882. The use of cleats gained further notoriety in the United States with the birth of American football in the early 20th century. The original football shoes were actually baseball shoes, but innovations quickly emerged. In the 1920s, detachable cleats were
Snow shovel risk for heart problems and who do not regularly engage in strenuous physical activity. People who suffer from pre-existing heart or breathing problems should consult their doctor before shoveling snow. When done correctly, snow shoveling can provide good exercise. One hour of shoveling snow can burn 600 calories. Shoveling snow also builds bone and muscle mass and is a good form of aerobic exercise. Snow shovel A snow shovel is a shovel designed for snow removal. Snow shovels come in several different designs, each of which is designed to move snow in a different way. Removing snow with a snow