Rotator cuff activities are gradually added to the patient’s routine. This program does not require any sort of medication or surgery and can serve as a good alternative. The rotator cuff and the upper muscles are responsible for many daily tasks that people do in their lives. A proper recovery needs to be maintained and achieved to prevent limiting movement, and can be done through simple movements. Rotator cuff In anatomy, the rotator cuff is a group of muscles and their tendons that act to stabilize the shoulder. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles
Posterior compartment of the forearm De Quervain's syndrome is a medical condition when the synovial sheath surrounding tendons in the first extensor tendon compartment becomes inflamed, so called tenosynovitis. The tendons of the abductor pollicis longus and the extensor pollicis brevis run narrower due to the thickening of the synovial sheath, which causes pain when extending and moving the thumb outward. Carpal tunnel syndrome is a condition when the median nerve is compressed as it passes through the carpal tunnel, which causes pain, numbness and tingling. The presence of an additional tendon may result in a condition called fourth compartment syndrome. Supernumerary tendons are common