Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
Cantonese folktales Cantonese folktales Cantonese folktales are folktales associated with the Cantonese people, the dominant Han Chinese subgroup in the Southern Chinese twin provinces of Guangdong and Guangxi. This body of folktales have been influenced both by the culture of Han Chinese and that of Nanyue, the original Baiyue inhabitants of the region before sinicization occurred. The more well-known stories in Cantonese folktales include: Lady Sin (Jyutping: Sin fu jan; Traditional Chinese: 冼夫人), or "Madame Sin", is a well-known historical figure among Cantonese and an important figure in Cantonese folklore. Widely hailed as "the holy mother of Lingnan", she was a skilled