Cardiovascular disease in Australia cardiovascular disease. High blood pressure (hypertension) causes stress to the heart and its function that leads to heart disease. Males experience heart disease caused by hypertension than women. One in five Australians with high blood pressure suffers from heart disease (Nichols, 2014). A key step to prevent any type of heart disease is addressing the risk factors. Such as not smoking or use of drugs, regular exercising, have healthy diet, maintain healthy weight and have regular health screening to check up on blood pressure. These lifestyle changes reduces the risk of developing heart disease (Wood & Gordon, 2011). Prescribed medications
Salt and cardiovascular disease rates of cardiovascular disease. ". . .we have found that the Japanese dietary pattern is associated with lower CVD mortality, despite the fact that the Japanese dietary pattern appeared to be related to higher sodium intake and high prevalence of hypertension." Some studies have shown that salt consumption has been found to increase the risk of myocardial infarction, stroke, arterial stiffness and heart failure. In the majority of studies, reducing sodium intake lowers the risk of hypertension and associated cardiovascular disorders. In a few studies, both high (more than 7 g/day) and low salt intake (less than 3 g/day) were