Liquorice that a normal healthy person can consume 10 mg GZA a day. Liquorice Liquorice (British English) or licorice (American English) ( ) is the root of Glycyrrhiza glabra from which a sweet flavour can be extracted. The liquorice plant is an herbaceous perennial legume native to southern Europe and parts of Asia, such as India. It is not botanically related to anise, star anise, or fennel, which are sources of similar flavouring compounds. Liquorice flavours are used as candies or sweeteners, particularly in some European and Middle Eastern countries. Liquorice extracts have been used in herbalism and traditional medicine. Excessive
Ella Pontefract a devoted memoir including many of Ella's later diary notes. It was published in 1950. Ella's artwork has been highly acclaimed and exhibited. Ella Pontefract Ella Pontefract (1896–1945) was the author of six books on the social history of the Yorkshire Dales related to disappearing rural traditions. Though thin and slightly built she was spirited and lively minded. Her character was charming and modest. "She loved people and was the best listener I have ever met" Joan Ingilby. The recording of reminiscences, oral history, is a very noticeable feature of the work of Ella Pontefract. Women were among the first