Cereal and peanut butter with wheat bread (as sandwiches) in several other cultures, including Americans. The amount of crude protein found in grain is measured as the grain crude protein concentration. Cereals contain exogenous opioid peptides called exorphins and include opioid food peptides like Gluten exorphin and opioid food peptides. They mimic the actions of endorphines because they bind to the same opioid receptors in the brain. Although the cereal is good to our body, the amount of cereal should between 50 to 150 grams per day. The ISO has published a series of standards regarding cereal products which are covered
Natalie Grams Natalie Grams Natalie Grams (born 12 April 1978) is a German physician and author. Formerly a practicing homeopath, she became known throughout Germany as a whistleblower for her 2015 debut book "Homeopathy Reconsidered — What Really Helps Patients" in which she criticized homeopathy. In 2016 she joined the German Council of Science and Humanities and in January 2017 became Communications Manager for the skeptical Society for the Scientific Investigation of Parasciences (GWUP). She also serves on the advisory board of the humanist Giordano Bruno Foundation since May 2017, and as vice president of the Humanist Press Foundation in Germany since