Silvio O. Conte National Fish and Wildlife Refuge Silvio O. Conte National Fish and Wildlife Refuge Silvio O. Conte National Fish and Wildlife Refuge was established in 1997 to conserve, protect and enhance the abundance and diversity of native plant, fish and wildlife species and the ecosystems on which they depend throughout the Connecticut River watershed. The watershed covers large areas of Vermont, New Hampshire, Massachusetts and Connecticut. It contains a great diversity of habitats, notably: northern forest valuable as nesting habitat for migrant thrushes, warblers and other birds; rivers and streams used by shad, salmon, herring and other migratory fishes; and an internationally significant complex of high-quality
Herring as food in Europe, and early in the twentieth century their study was fundamental to evolution of fisheries science. These oily fish also have a long history as an important food fish, and are often salted, smoked, or pickled. Herring are very high in the long-chain Omega-3 fatty acids EPA and DHA. They are a source of vitamin D. Water pollution influences the amount of herring that may be safely consumed. For example, large Baltic herring slightly exceeds recommended limits with respect to PCB and dioxin, although some sources point out that cancer-reducing effect of omega-3 fatty acids is statistically stronger than