Althaea officinalis the English common name "mallow". Most of the mallows have been used as food, and are mentioned by early classic writers with this connection. Mallow was an edible vegetable among the Romans; a dish of marsh mallow was one of their delicacies. Prospero Alpini stated in 1592 that a plant of the mallow kind was eaten by the Egyptians. Many of the poorer inhabitants of Syria subsisted for weeks on herbs, of which marshmallow is one of the most common. When boiled first and fried with onions and butter, the roots are said to form a palatable dish, and in
Galega officinalis Galega officinalis Galega officinalis, commonly known as galega, goat's-rue, French lilac, Italian fitch, or professor-weed, is an herbaceous plant in the Faboideae subfamily. It is native to the Middle East, but has been naturalized in Europe and western Asia. The plant has been extensively cultivated as a forage crop, an ornamental, a bee plant, and as green manure. "G. officinalis" is rich in galegine, a substance with blood glucose-lowering activity and the foundation for the discovery of metformin, a treatment for managing symptoms of diabetes mellitus. In ancient herbalism, goat's-rue was used as a diuretic. It can be poisonous to