Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Melvin and Maureen's Music-a-grams Maureen are asked to talk about the orchestra, but argue over who knows most Celebration- Maureen awaits the results of a music exam Au Naturel- Maureen grows a musical tree Supa Dupa Man- A superhero flies into the shop. He is bored of his jingle, and wants Melvin and Maureen to find him a new one. Goldfish Cabaret- Melvin and Maureen compose a goldfish song and comedy routine Melvin and Maureen's Music-a-grams Melvin and Maureen's Music-a-grams was an educational CBBC show about music which ran from 1992 to 1996 starring Sophie Aldred and Matthew Devitt. The show was rerun on