Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Big Grams Sheldon Pearce of HipHopDX said, "There's no creative expansion, just two acts trying to exist in their own worlds simultaneously instead of finding a new and interesting middle ground. Mixing classic Big Boi verses over old Phantogram songs would've probably been just as effective." The album debuted at number 38 on the "Billboard" 200, selling 9,626 copies in the United States. Big Grams Big Grams is the self-titled debut EP by American hip hop trio Big Grams, which consists of rapper Big Boi and electronic rock duo Phantogram. The EP was released on September 25, 2015, by Epic Records. In