Graham flour Graham flour Graham flour is a type of coarse-ground whole wheat flour named after Sylvester Graham. It is similar to conventional whole wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely and is not sifted during milling (i.e. unbolted). A report from 1913 claimed that bread made from graham flour had a protein content of 12.1% – only slightly less than white wheat flour and essentially the same as whole wheat flour. Graham flour is available at health food stores, some grocery stores, bakery supply stores, and some specialty and gourmet
What Lies Before Us While Keating remains optimistic even after becoming paralyzed, Ambrose loses hope. Ultimately, both Keating and Ambrose die, and Wing is left alone to deliver a monologue in Chinese. The premiere tour of "What Lies Before Us" featured: What Lies Before Us What Lies Before Us is a comedic play by Morris Panych. It takes place in the Canadian Rocky Mountains in 1884, where a railway survey team, Keating and Ambrose, and their Chinese servant Wing, are stranded after being abandoned by their wilderness guide. Keating and Ambrose argue over what to do - winter approaches and their food supply is