Pointe technique helped by the use of gel pad protectors on specific problem spots or using pads to surround the toes. Ingrown nails can result from ill-fitting shoes. Other common injuries: Pointe technique Pointe technique is the part of classical ballet technique that concerns "pointe work", in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. A dancer is said to be "en pointe" when the dancer's body is supported in this manner, and a fully extended vertical foot is said to be "en pointe" when touching the floor, even when not bearing
Pointe shoe materials, and some will build shoes with customized shanks of varying stiffness and length. Dancers will sometimes wear different pointe shoe models for different performance pieces. In such cases, the choreography often dictates the type of shank required; a lyrical style may call for a softer shoe, while an aggressive style with many turns is more easily performed in a hard, stiff shoe. A pointe shoe employs two fabric ribbons and an elastic band to secure it to the foot. Most of the work of securing shoes to feet is done by the ribbons. The two ribbons wrap around the