True self and false self a personal mission by self-confessed narcissist and author Sam Vaknin to raise the profile of the condition. Vaknin has highlighted the role of the false self in narcissism. The false self replaces the narcissist's true self and is intended to shield him from hurt and narcissistic injury by self-imputing omnipotence. The narcissist pretends that his false self is real and demands that others affirm this confabulation, meanwhile keeping his real imperfect true self under wraps. For Vaknin, the false self is by far more important to the narcissist than his dilapidated, dysfunctional true self; and in contrast to the psychoanalysts
Field ration quantities of food in cylindrical tin cans to be divided up on preparation, rather than individual retort pouches or packets. Even dry materials like sugar or biscuits are often packed in these cans. They contain ingredients for baking bread and tinned food, including vegetables, corned beef and sausages in lard. Also included are chocolate, pre-cooked chicken or beef in gravy and soya mince. Ten boxed one-man ORPs are supplied in larger boxes identical in shape to the single ten-man pack. The Mark 4 EFR is designed for crews of fast jets. It consists of a flat tin it contains 100