Connecticut River Passumpsic, Ammonoosuc, White, Black, West, Ashuelot, Millers, Deerfield, Chicopee, Westfield, and Farmington rivers. The Swift River, a tributary of the Chicopee, has been dammed and largely replaced by the Quabbin Reservoir which provides water to the Massachusetts Water Resources Authority district in eastern Massachusetts, including Boston and its metropolitan area. There are several species of anadromous and catadromous fish, including brook trout, winter flounder, blueback herring, alewife, rainbow trout, large brown trout, American shad ("Alosa sapidissima"), hickory shad, smallmouth bass, Atlantic sturgeon, striped bass ("Morone saxatilis"), American eel, sea lamprey, and endangered shortnose sturgeon and dwarf wedgemussels. Additionally, the United
Herring as food in Europe, and early in the twentieth century their study was fundamental to evolution of fisheries science. These oily fish also have a long history as an important food fish, and are often salted, smoked, or pickled. Herring are very high in the long-chain Omega-3 fatty acids EPA and DHA. They are a source of vitamin D. Water pollution influences the amount of herring that may be safely consumed. For example, large Baltic herring slightly exceeds recommended limits with respect to PCB and dioxin, although some sources point out that cancer-reducing effect of omega-3 fatty acids is statistically stronger than