Graham flour food shops, or directly from a flour mill that has experience making it. A substitute for it would be a mix of unbleached white flour and wheat middlings; this was a common substitute prior to and after the passage of the Pure Food and Drug Act in 1906, but the FDA gradually established standards and eliminated imitations from the market. Graham flour is named after Sylvester Graham (1794–1851), an early advocate for dietary reform. Graham despised the discarding of nutrients such as germ and bran when making flour for white bread, and believed that using all of the grain in
What They Always Tell Us What They Always Tell Us What They Always Tell Us is the first novel by Martin Wilson, focusing on the relationship between two high school age brothers as one begins to embrace his homosexuality. The book was a finalist in the Children's/Young Adult category at the 2009 Lambda Literary Awards, but lost to "Out of the Pocket" by Bill Konigsberg. "What They Always Tell Us" was also chosen for the ALA's 2009 Rainbow List. "What They Always Tell Us" is told from the perspective of two brothers, Alex and James. Alex is a high school junior who struggles with depression;