True self and false self damaged remnants of the self, than to achieve coherence through identification with an external personality at the cost of one's own autonomous creativity. Alexander Lowen identified narcissists as having a true and a false, or superficial, self. The false self rests on the surface, as the self presented to the world. It stands in contrast to the true self, which resides behind the facade or image. This true self is the feeling self, but it is a self that must be hidden and denied. Since the superficial self represents submission and conformity, the inner or true self is rebellious and
Shelf-stable food Management System must be in place. Verification and validation involves collecting documentary evidence of all aspects of compliance. Quality assurance extends beyond the packaging operations through distribution. Commercial canning involves cooking food and sealing it in sterilized tin cans. Home canning usually involves mason jars and boiling the containers to kill or weaken any remaining bacteria as a form of sterilization. Retort pouches involve heat processing the food in sterilized heat-stable flexible packages. This is used for camping food and military field rations The first shelf-stable formulation of ranch dressing, created in 1983, had a shelf life of 150 days.