Pungi fifty years ago. However, prior to this it derived from Indian folk music and was used for religious purposes for snake charming. The pungi is traditionally made from a dried bottle gourd. Often, the neck of the gourd is carved for aesthetic reasons. On the other end, two (sometimes one or three) reed or bamboo pipes are connected. These are known as the "jivala". One of the pipes has 5 - 9 holes and plays the melody; the other pipe is for drone. The jivala is fitted to the gourd with beeswax, which can be adjusted for pitch modification. The
Activity tracker loss program, and both together found that activity monitoring and the weight loss program were associated with similar improvements and both combined together were associated with more improvements than either alone. It is unclear if these devices affect the amount of physical activity children engage in. Activity tracker An activity tracker, also known as a fitness tracker, is a device or application for monitoring and tracking fitness-related metrics such as distance walked or run, calorie consumption, and in some cases heartbeat and quality of sleep. It is a type of wearable computer. The term is now primarily used for smartwatches