Pointe technique During each class session, a student will move on to centre exercises after completing the barre work. These exercises emphasize various aspects of ballet technique, such as turnout, pointing of the toes, and the use of ballet technique while en pointe. Dancers take pre-pointe typically for a year before they are allowed to get pointe shoes. However, it is to the discretion of the dance instructor to determine if one year of pre-pointe is sufficient or if the dancer needs more time to prepare. Dancing en pointe stresses the feet in various ways and thus can potentially cause injuries if
Longue-Pointe Longue-Pointe Longue-Pointe () was a Montreal neighbourhood now located in the borough of Mercier-Hochelaga-Maisonneuve. The neighborhood was permanently divided by the construction of the Louis-Hippolyte Lafontaine Tunnel. Most of its territory is now part of the Mercier-Ouest while some of the area that fell east of the highway is now within Mercier-Est. It is best known for its military base, CFB Longue-Pointe, the supply depot for all of Eastern Canada's armed forces. Around 2000 civilians and soldiers work at CFB Longue Pointe. Longue-Pointe was the site of a famous battle in the American Revolutionary War in 1775, in which Ethan