Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Mr. T Cereal Mr. T Cereal Mr. T Cereal was a sweetened breakfast cereal manufactured by the Quaker Oats Company. The cereal was prepared with corn and oats as primary ingredients, and was fortified with iron and B vitamins. The cereal box had a cartoon likeness of Mr. T on the box as the cereal's mascot. The cereal was manufactured in the shape of the letter "T". It has been described as being similar in flavor to Cap'n Crunch cereal. Mr. T Cereal debuted in 1984 and was a popular cereal in the U.S. during the 1980s. The cereal was the first licensed