Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Cartoon and Cereal into wondering what to expect from his debut album, and it definitely boosted his ranking as an unmatched lyricist". Cartoon and Cereal "Cartoon and Cereal" is a song by American rapper and songwriter Kendrick Lamar, released for digital download on February 14, 2012. Collaborating with the rapper Gunplay, Lamar originally intended to include the song on his major-label debut studio album, "Good Kid, M.A.A.D City", but it was leaked online beforehand. Jack Law, writing for "Fact" magazine, described experimentation that Lamar demonstrated on his album "Section.80", released a year prior: "Kendrick’s verse is predictably tricky to penetrate, full of multi-layered