Graham flour food shops, or directly from a flour mill that has experience making it. A substitute for it would be a mix of unbleached white flour and wheat middlings; this was a common substitute prior to and after the passage of the Pure Food and Drug Act in 1906, but the FDA gradually established standards and eliminated imitations from the market. Graham flour is named after Sylvester Graham (1794–1851), an early advocate for dietary reform. Graham despised the discarding of nutrients such as germ and bran when making flour for white bread, and believed that using all of the grain in
What Remains of Us What Remains of Us What Remains of Us () is a 2004 Canadian documentary film exploring the survival of the nonviolent resistance movement in Tibet. The documentary was shot over eight years without the knowledge of the Chinese authorities. A young Tibetan from Québec, Canada, enters her homeland for the first time — carrying a clandestine video message from the Dalai Lama to Tibetans inside Tibet. Released in 2004, the film raised controversy for showing the faces of 103 Tibetans speaking about human rights. Tibetans were informed of the purpose of the filming. The ones who appear made the choice