Cereal Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of
Martin Grams Jr. issue of USA Today that they were fans of The Time Tunnel, proudly displaying the Grams book in a photograph and feature article. According to a press release, this was supposed to be the first in a series of four books documenting Irwin Allen's television programs, including "Voyage to the Bottom of the Sea", "Land of the Giants" and "Lost in Space". Grams' latest book is "The Top 100 Classic Radio Shows", co-authored by film and radio host Carl Amari, available at Costco and Sam's Club in the winter of 2017-2018. According to a recent interview with USA Today, Martin