Isotope "nuclide", and is still sometimes used in contexts where "nuclide" might be more appropriate, such as nuclear technology and nuclear medicine. An isotope and/or nuclide is specified by the name of the particular element (this indicates the atomic number) followed by a hyphen and the mass number (e.g. helium-3, helium-4, carbon-12, carbon-14, uranium-235 and uranium-239). When a chemical symbol is used, e.g. "C" for carbon, standard notation (now known as "AZE notation" because "A" is the mass number, "Z" the atomic number, and E for element) is to indicate the mass number (number of nucleons) with a superscript at the
Atomic mass grams. The "atomic mass" of the Fe isotope is 55.935 u and one mole of Fe atoms would then in theory have a mass of 55.935 g, but such amounts of pure Fe have never been found (or separated out) on Earth. However, there are 22 mononuclidic elements of which essentially only a single isotope is found in nature (common examples are fluorine, sodium, aluminum and phosphorus) and for these elements the standard atomic weight and atomic mass are the same. Samples of these elements therefore may serve as reference standards for certain atomic mass values. The formula used for