Shoe size USSR used the European (Paris point) system, but the Mondopoint metric system was introduced in 1980s by GOST 24382-80 "Sizes of Sport Shoes" and GOST 11373-88 "Shoe Sizes", and lately by GOST R 58149-2018. Foot lengths are aligned to 5 mm and 7.5 mm intervals. Standard metric foot sizes can be converted to the nearest Paris point ( cm) sizes using approximate conversion tables; shoes can be marked with both foot length in mm, as for Pointe ballet shoe sizes, and/or last length in European Paris point sizes (although such converted 'Stichmass' sizes typically come ½ to 1 size smaller
Pointe technique enough to enable the dancer to support all body weight on fully vertical feet. Pointe technique resulted from a desire for female dancers to appear weightless and sylph-like. Although both men and women are capable of pointe work, it is most often performed by women. Extensive training and practice are required to develop the strength and technique needed for pointe work. Typically, dance teachers consider factors such as age, experience, strength, and alignment when deciding whether to allow a dancer to begin pointe work. Pointe technique encompasses both the mechanical and artistic aspects of pointe work. In particular, it is