Althaea (plant) often added to salads or are boiled and fried. The roots and stem also secrete mucilage, which is used to soften the skin, and is used in cosmetic treatments. The Roman poet Horace refers to his own diet in his Odes, which he describes as very simple: "As for me, olives, endives, and smooth mallows provide sustenance." The root has been used since Egyptian antiquity in a honey-sweetened confection useful in the treatment of sore throat. The later French version of the recipe, called "pâte de guimauve" (or "guimauve" for short), included an eggwhite meringue and was often flavored with
Saponaria officinalis and in brewing to create beer with a good "head". In India, the rhizome is used as a galactagogue. In the Middle East, the root is often used as an additive in the process of making the popular sweet, halvah. The plant is called () in Arabic, in Turkish, and is utilized to stabilize the oils in the mixture or to create a distinctive texture of halvah. "S. officinalis" contains the flavone saponarin. Saponaria officinalis Saponaria officinalis is a common perennial plant from the carnation family (Caryophyllaceae). This plant has many common names, including common soapwort, bouncing-bet, crow soap, wild