Cereal Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of
Wolfgang Grams Wolfgang Grams Wolfgang Grams (March 6, 1953 – June 27, 1993) was a member of the Red Army Faction (RAF), a German far-left terrorist organisation. Wolfgang Grams was born in Wiesbaden, Germany. His parents, Werner and Ruth Grams, were expelled from the east. Werner Grams volunteered for service in the "Waffen-SS". They had another son, Rainer. During Grams' younger years, his family lived near the Wiesbaden Army Airfield, and he demonstrated against the Vietnam War. While living in a commune, he was given the nickname "Gaks". After the arrest of Andreas Baader and Gudrun Ensslin, he started visiting RAF prisoners