Pointe technique helped by the use of gel pad protectors on specific problem spots or using pads to surround the toes. Ingrown nails can result from ill-fitting shoes. Other common injuries: Pointe technique Pointe technique is the part of classical ballet technique that concerns "pointe work", in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. A dancer is said to be "en pointe" when the dancer's body is supported in this manner, and a fully extended vertical foot is said to be "en pointe" when touching the floor, even when not bearing
Mule (shoe) Mule (shoe) Mule is a style of shoe that has no back or constraint around the foot's heel. Mules have a history going as back as Ancient Rome, even though they were not popularly worn until sixteenth century Europe. There, mules were bedroom slippers and not worn out in public. Throughout the centuries mules have changed in style and purpose. They are no longer just boudoir shoes and are now worn any day and any occasion. In addition to Western examples, mules come from additional cultures like Turkey and Egypt. Across cultures and time frames, mules appear in popular culture