Shoe size USSR used the European (Paris point) system, but the Mondopoint metric system was introduced in 1980s by GOST 24382-80 "Sizes of Sport Shoes" and GOST 11373-88 "Shoe Sizes", and lately by GOST R 58149-2018. Foot lengths are aligned to 5 mm and 7.5 mm intervals. Standard metric foot sizes can be converted to the nearest Paris point ( cm) sizes using approximate conversion tables; shoes can be marked with both foot length in mm, as for Pointe ballet shoe sizes, and/or last length in European Paris point sizes (although such converted 'Stichmass' sizes typically come ½ to 1 size smaller
Shoe rests below the heel bone. The shoe heel is used to improve the balance of the shoe, increase the height of the wearer, alter posture or other decorative purposes. Sometimes raised, the high heel is common to a form of shoe often worn by women, but sometimes by men too. See also stiletto heel. The helps hold the shoe onto the foot. In the simplest cases, such as sandals or flip-flops, this may be nothing more than a few straps for holding the sole in place. Closed footwear, such as boots, trainers and most men's shoes, will have a more