Marshmallow Marshmallow A marshmallow is a sugar-based confectionery that in its modern form typically consists of sugar, water and gelatin whipped to a squishy consistency, molded into small cylindrical pieces, and coated with corn starch. Some marshmallow recipes call for eggs. This is the modern version of a medicinal confection made from "Althaea officinalis", the marshmallow plant. The word "marshmallow" comes from the mallow plant species ("Althaea officinalis"), an herb native to parts of Europe, North Africa, and Asia which grows in marshes and other damp areas. The plant's stem and leaves are fleshy and its white flower has five petals.
Saponaria officinalis and in brewing to create beer with a good "head". In India, the rhizome is used as a galactagogue. In the Middle East, the root is often used as an additive in the process of making the popular sweet, halvah. The plant is called () in Arabic, in Turkish, and is utilized to stabilize the oils in the mixture or to create a distinctive texture of halvah. "S. officinalis" contains the flavone saponarin. Saponaria officinalis Saponaria officinalis is a common perennial plant from the carnation family (Caryophyllaceae). This plant has many common names, including common soapwort, bouncing-bet, crow soap, wild