Cereal by ICS 67.060. Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by
Sand art and play a bucket or other container. Sometimes other materials, such as pieces of wood and plastic are constructed to hold piles of sand in place and in specific shapes - these are called forms. Sand sculpting as an art form has become very popular in recent years, especially in coastal beach areas. Hundreds of annual competitions are held all over the world. Techniques can be quite sophisticated, and record-breaking achievements have been noted in the "Guinness World Records". Sometimes, contests are staged as advertising or promotional events. Most Sand sculptors come from other disciplines but there are a few that earn