Motor unit plasticity is currently incorporated into many professional and collegiate training regiments. Motor unit plasticity can be measured in many ways, the most important of which being neural firing frequency, EMG amplitude, muscle force output, pre-synaptic inhibition, and synchronization. Firing frequency is defined as the number of neuronal signals sent per second on one motoneuron. This frequency is measured in Hertz. Maximum firing frequency in humans typically ranges from 100–200 Hz. Studies incorporating electromyography have proven that adaptation mechanisms occurring as a result of resistance training can drastically increase the maximal firing frequency of a motoneuron. Firing frequency has been shown to
2019 redefinition of SI base units effect of redefining the SI base units, though the definitions of the SI derived units in terms of the base units remain the same. Following the CCU proposal, the text of the definitions of all the base units was either refined or rewritten changing the emphasis from explicit-unit to explicit-constant type definitions. Explicit-unit type definitions define a unit in terms of a specific example of that unit – for example in 1324 Edward II defined the inch as being the length of three barleycorns and since 1889 the kilogram has been defined as being the mass of the International Prototype