Graham flour Graham flour Graham flour is a type of coarse-ground whole wheat flour named after Sylvester Graham. It is similar to conventional whole wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely and is not sifted during milling (i.e. unbolted). A report from 1913 claimed that bread made from graham flour had a protein content of 12.1% – only slightly less than white wheat flour and essentially the same as whole wheat flour. Graham flour is available at health food stores, some grocery stores, bakery supply stores, and some specialty and gourmet
Word of Wisdom apostles Brigham Young, Jr. and John Henry Smith argued that the revelation did not prohibit beer. However, LDS Church leaders now teach that consumption of any form of alcohol, including beer, violates the Word of Wisdom. In a pamphlet written in 1930 called "The Word of Wisdom", apostle John A. Widtsoe taught that refined flour was contrary to the Word of Wisdom. The church, however, has never prohibited the use of refined flour. Adherence to the proscriptions of the Word of Wisdom was not made a requirement for entry into LDS Church temples until 1902. However, even then, church president