Liquorice that a normal healthy person can consume 10 mg GZA a day. Liquorice Liquorice (British English) or licorice (American English) ( ) is the root of Glycyrrhiza glabra from which a sweet flavour can be extracted. The liquorice plant is an herbaceous perennial legume native to southern Europe and parts of Asia, such as India. It is not botanically related to anise, star anise, or fennel, which are sources of similar flavouring compounds. Liquorice flavours are used as candies or sweeteners, particularly in some European and Middle Eastern countries. Liquorice extracts have been used in herbalism and traditional medicine. Excessive
Carya glabra Carya glabra Carya glabra, the pignut hickory, is a common, but not abundant species of hickory in the oak-hickory forest association in the Eastern United States and Canada. Other common names are pignut, sweet pignut, coast pignut hickory, smoothbark hickory, swamp hickory, and broom hickory. The pear-shaped nut ripens in September and October and is an important part of the diet of many wild animals. The wood is used for a variety of products, including fuel for home heating. The range of pignut hickory covers nearly all of the eastern United States (11). The species grows in central Florida and