Pointe technique During each class session, a student will move on to centre exercises after completing the barre work. These exercises emphasize various aspects of ballet technique, such as turnout, pointing of the toes, and the use of ballet technique while en pointe. Dancers take pre-pointe typically for a year before they are allowed to get pointe shoes. However, it is to the discretion of the dance instructor to determine if one year of pre-pointe is sufficient or if the dancer needs more time to prepare. Dancing en pointe stresses the feet in various ways and thus can potentially cause injuries if
Flamenco shoe specializing in the production of flamenco shoes. Flamenco shoe A flamenco shoe is a type of shoe worn by flamenco dancers. They are typically worn by female dancers, they are called flamenco heel, often with traje de flamenca costumes. Male flamenco dancers traditionally wear short, heeled boots, although there are now some flamenco shoe styles available for men. Flamenco shoes constructed for dance generally have small nails embedded in the toe and heel to enhance the sound of the dancer's percussive footwork. The most common materials are leather and suede, although synthetic materials are also used in certain grades of