Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Mr. T Cereal of a packet of Mr. T. stickers, which were packaged inside boxes of the cereal. Some collectors have collected Mr. T. Cereal, and some collectors have retained unopened boxes of it with the cereal still in the box. Mr. T Cereal appeared in the film "Pee Wee's Big Adventure", in which Pee Wee Herman held a box of the cereal and stated "I pity the poor fool that don't eat my cereal." After this, Pee-wee opened the box and poured the cereal over a dish of eggs and pancakes. It is part of the "I pity the fool" catchphrase that