Cereal Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of
Natalie Grams medical education, Grams began pursuing education in traditional Chinese medicine and homeopathy. She completed her homeopathic education with an additional professional designation in that area, and was active exclusively in private homeopathic practice from 2009 through 2015. In May 2015 her first book "Homeopathy Reconsidered — What Really Helps Patients" was published by Springer Verlag in German (German title "Homöopathie neu gedacht – Was Patienten wirklich hilft"). She abandoned her homeopathic activity the same year. Grams is currently active as a science communicator. Grams is an authority, and a leading participant in public debate, on the subject of homeopathy. As