Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
1,000 Grams lot of his peers." 1,000 Grams 1,000 Grams, Vol. 1 is a mix-tape by the rap artist Jeezy hosted by DJ Scream. It was released on August 12, 2010. The mixtape has Jeezy rapping over samples of some of the most popular hip hop beats of 2010. The first track to be leaked from "1,000 Grams", was "Death B4 Dishonor", in which Jeezy samples Rick Ross' hit single "B.M.F. (Blowin' Money Fast)". On the track, Jeezy appears to be criticising Rick Ross by saying "How you blowin' money fast, you don't know the crew / Oh you're part of the