Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Milhouse of Sand and Fog to a rock near a waterfall. There Bart confesses to Homer what he did, causing Homer to strangle him. Marge tells them to trust her, and let go of the rock. They let go and she catches them, swinging from a rope attached to a tree. Once safely on the river bank, Marge and Homer reconcile. They see Milhouse, thinking Bart died, jump off the cliff. The episode ends with Milhouse's fate unresolved. Marge wonders if Milhouse can swim, to which Bart asks "What do "you" think?" Milhouse of Sand and Fog "Milhouse of Sand and Fog" is the third