Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Sunny Boy Cereal The original iconic cardboard box was updated when it became necessary to show both imperial and metric weights on all packaging and again when imperial weights from packaging were removed completely. Eventually cardboard boxes were replaced by resealable plastic pouches. Sunny Boy Cereal Sunny Boy Cereal is a porridge or hot cereal made of wheat, rye, and flax, produced in Camrose, Alberta, Canada. Two variations of the cereal are now available - regular and organic. Sunny Boy Cereal is often consumed with the addition of brown sugar and cream. It is also used in many recipes, including Sunny Boy muffins.