Lamprey River wide range of valuable wildlife habitats. Its anadromous fishery is one of the strongest in the Great Bay watershed. Anadromous fish species that use the Lamprey River include shad, river herring, smelt and even Atlantic salmon. These fish are hatched in the river, then spend most of their lives out at sea, returning to the river to spawn. The fish species will move up the river as far as Durham, where they are prevented from moving further upstream by Wiswall Dam. The river is also rich in species of freshwater mussels. The river is managed by the New Hampshire Fish
Herring as food in Europe, and early in the twentieth century their study was fundamental to evolution of fisheries science. These oily fish also have a long history as an important food fish, and are often salted, smoked, or pickled. Herring are very high in the long-chain Omega-3 fatty acids EPA and DHA. They are a source of vitamin D. Water pollution influences the amount of herring that may be safely consumed. For example, large Baltic herring slightly exceeds recommended limits with respect to PCB and dioxin, although some sources point out that cancer-reducing effect of omega-3 fatty acids is statistically stronger than