Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Rod Grams Rod Grams Rodney Dwight "Rod" Grams (February 4, 1948 – October 8, 2013) was an American politician from Minnesota. He served as a Republican in both the United States House of Representatives and the U.S. Senate. Grams was born in Princeton, Minnesota and attended Brown Institute (1966–68), Anoka-Ramsey Community College (1970–72), and Carroll College (1974–75). Grams spent 23 years in the field of television and radio broadcasting before launching a career in politics. From 1982–91 he was the senior news anchor at KMSP-TV in Minneapolis/St. Paul. Before that, he worked as a news anchor/producer for KFBB-TV in Great Falls, Montana;