Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
21 Grams categories of Best Actress and Best Supporting Actor. 21 Grams 21 Grams is a 2003 American crime drama film directed by Mexican director Alejandro González Iñárritu from a screenplay written by Guillermo Arriaga. It stars Sean Penn, Naomi Watts, Charlotte Gainsbourg, Danny Huston and Benicio Del Toro. The second part of Arriaga's and González Iñárritu's "Trilogy of Death", preceded by "Amores perros" (2000) and followed by "Babel" (2006), "21 Grams" interweaves several plot lines in a nonlinear arrangement. "21 Grams" revolves around the consequences of a tragic automobile accident. Penn plays a critically ill mathematician, Watts plays a grief-stricken mother,