Cereal Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of
Rod Grams suspended sentence for violating political advertising regulations. The Grams campaign also ran a commercial during the campaign featuring the mother of Rod Grams. The spot ended with Audrey Grams uttering, "Uffda, vote for Rod." After his 2000 re-election defeat, Grams went back into private business and in 2004 became the owner of three radio stations in Little Falls, Minnesota. Grams attempted a political comeback in the 2006 U.S. Senate campaign. He sought the GOP nomination for his former US Senate seat, facing Mark Kennedy and Gil Gutknecht. However, after a poor showing early in the endorsement process, Grams dropped his