Cereal Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of
1,000 Grams lot of his peers." 1,000 Grams 1,000 Grams, Vol. 1 is a mix-tape by the rap artist Jeezy hosted by DJ Scream. It was released on August 12, 2010. The mixtape has Jeezy rapping over samples of some of the most popular hip hop beats of 2010. The first track to be leaked from "1,000 Grams", was "Death B4 Dishonor", in which Jeezy samples Rick Ross' hit single "B.M.F. (Blowin' Money Fast)". On the track, Jeezy appears to be criticising Rick Ross by saying "How you blowin' money fast, you don't know the crew / Oh you're part of the