Graham flour Graham flour Graham flour is a type of coarse-ground whole wheat flour named after Sylvester Graham. It is similar to conventional whole wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely and is not sifted during milling (i.e. unbolted). A report from 1913 claimed that bread made from graham flour had a protein content of 12.1% – only slightly less than white wheat flour and essentially the same as whole wheat flour. Graham flour is available at health food stores, some grocery stores, bakery supply stores, and some specialty and gourmet
Banana flour an excellent and useful source of resistant starch. Resistant starch refers starch that resists digestion - it is not broken down in the small intestine, but reaches the large intestine, where it functions as a fermentable dietary fiber. Banana flour may have a high resistant starch content (>60%) or it may have a low resistant starch content (<10%), depending upon the drying procedures of the specific ingredient. Banana flour is often used raw, for example as an ingredient in smoothies or nutrition bars, because cooking may reduce the resistant starch content. Animal feed and glue manufacturing Banana flour is used