Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Honeycomb (cereal) Joel Cox. Honeycomb was famous in the 1980s for their annual mini-license plate giveaway, where a miniature state license plate was free inside a box, with the ability to order the whole set. One year, Post also included plates that said "LUCKY" and the finder of those plates won a BMX bike. The commercial for this showed a girl winning and later riding the BMX bike, which was considered somewhat unusual for the time. Honeycomb (cereal) Honeycomb is a breakfast cereal originated in 1965, by Post Foods. It consists of honey-flavored corn cereal bits in a honeycomb shape. At the