Pointe technique Pointe technique Pointe technique is the part of classical ballet technique that concerns "pointe work", in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. A dancer is said to be "en pointe" when the dancer's body is supported in this manner, and a fully extended vertical foot is said to be "en pointe" when touching the floor, even when not bearing weight. Pointe work is performed while wearing pointe shoes, which employ structural reinforcing to distribute the dancer's weight load throughout the foot, thus reducing the load on the toes
Cleat (shoe) Cleat (shoe) Cleats or studs are protrusions on the sole of a shoe, or on an external attachment to a shoe, that provide additional traction on a soft or slippery surface. They can be conical or blade-like in shape, and made of plastic, rubber or metal. The type worn depends on the environment of play, whether it be grass, ice, artificial turf, or other grounds. In American English the term cleats is used synecdochically to refer to shoes featuring such protrusions. Similarly, in British English the term 'studs' can be used to refer to 'football boots' or 'rugby boots' which