Graham flour food shops, or directly from a flour mill that has experience making it. A substitute for it would be a mix of unbleached white flour and wheat middlings; this was a common substitute prior to and after the passage of the Pure Food and Drug Act in 1906, but the FDA gradually established standards and eliminated imitations from the market. Graham flour is named after Sylvester Graham (1794–1851), an early advocate for dietary reform. Graham despised the discarding of nutrients such as germ and bran when making flour for white bread, and believed that using all of the grain in
What Lies Before Us What Lies Before Us What Lies Before Us is a comedic play by Morris Panych. It takes place in the Canadian Rocky Mountains in 1884, where a railway survey team, Keating and Ambrose, and their Chinese servant Wing, are stranded after being abandoned by their wilderness guide. Keating and Ambrose argue over what to do - winter approaches and their food supply is dwindling. Ambrose eventually decides to go for help, but an avalanche injures his leg and traps them. Ambrose learns that Keating has contracted rabies from a squirrel, and that he himself has gangrene on his injured leg.