Cardiovascular disease in Australia cardiovascular disease. High blood pressure (hypertension) causes stress to the heart and its function that leads to heart disease. Males experience heart disease caused by hypertension than women. One in five Australians with high blood pressure suffers from heart disease (Nichols, 2014). A key step to prevent any type of heart disease is addressing the risk factors. Such as not smoking or use of drugs, regular exercising, have healthy diet, maintain healthy weight and have regular health screening to check up on blood pressure. These lifestyle changes reduces the risk of developing heart disease (Wood & Gordon, 2011). Prescribed medications
Salt and cardiovascular disease up of mostly unprocessed foods and Western diets which tend to include highly processed foods. The growing awareness of excessive sodium consumption in connection with hypertension and cardiovascular disease has increased the usage of salt substitutes at both a consumer and industrial level. On a consumer level, salt substitutes, which usually substitute a portion of sodium chloride content with potassium chloride, can be used to increase the potassium to sodium consumption ratio. This change has been shown to blunt the effects of excess salt intake on hypertension and cardiovascular disease. It has also been suggested that salt substitutes can be