Graham flour Graham flour Graham flour is a type of coarse-ground whole wheat flour named after Sylvester Graham. It is similar to conventional whole wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely and is not sifted during milling (i.e. unbolted). A report from 1913 claimed that bread made from graham flour had a protein content of 12.1% – only slightly less than white wheat flour and essentially the same as whole wheat flour. Graham flour is available at health food stores, some grocery stores, bakery supply stores, and some specialty and gourmet
What a Terrible Thing to Say Eater" and "Nothing But a Ghost". The album is the group's last record with Kevin Skaff and Derek Smith. What a Terrible Thing to Say What a Terrible Thing to Say is the second full-length album from the post-hardcore band Four Letter Lie. It was released on February 19, 2008, through Victory Records. In February and March 2008, the band went on a US tour alongside Silverstein, the Devil Wears Prada, Protest the Hero and A Day to Remember. In October and November, the band supported Pierce the Veil on their headlining US tour. In December, the band went on