Guar gum is needed for producing sufficient viscosity. Because less is required, costs are reduced. This would help explain its presence in so many things today. In addition to guar gum's effects on viscosity, its high ability to flow, or "deform", gives it very favorable rheological properties. It forms breakable gels when cross-linked with boron. It is used in various multi-phase formulations for hydraulic fracturing, in some as an emulsifier because it helps to prevent oil droplets from coalescing, and in others as a stabilizer to help prevent solid particles from settling and/or separating. Fracking entails the pumping of sand-laden fluids into
Guar gum or nutritional supplements containing them are consumed concomitantly with it, but this is less of a concern with guar gum than with various insoluble dietary fibers. Some studies have found guar gum to improve dietary glucose tolerance. Research has revealed the water-soluble fiber in it may help people with diabetes by slowing the absorption of sugars by the small intestine. Although the rate of absorption is reduced, the amount of sugar absorbed is the same overall. This may help diabetic patients by moderating glucose "spikes". Guar-based compounds, such as hydroxypropyl guar, have been in artificial tears to treat dry eye.