Althaea officinalis the English common name "mallow". Most of the mallows have been used as food, and are mentioned by early classic writers with this connection. Mallow was an edible vegetable among the Romans; a dish of marsh mallow was one of their delicacies. Prospero Alpini stated in 1592 that a plant of the mallow kind was eaten by the Egyptians. Many of the poorer inhabitants of Syria subsisted for weeks on herbs, of which marshmallow is one of the most common. When boiled first and fried with onions and butter, the roots are said to form a palatable dish, and in
Verbena officinalis Verbena officinalis Verbena officinalis, the common vervain or common verbena, is a perennial herb native to Europe. It grows up to a metre/yard high, with an upright habitus. The lobed leaves are toothed, the delicate spikes hold mauve flowers. This plant prefers limey soils; it is occasionally grown as an ornamental plant but perhaps more often for the powerful properties some herbalists ascribe to it. Propagation is by root cuttings or seed. It is widely naturalised outside its native range, for example in North America. It is also known as simpler's joy or holy herb, or more ambiguously as "mosquito