Liquorice that a normal healthy person can consume 10 mg GZA a day. Liquorice Liquorice (British English) or licorice (American English) ( ) is the root of Glycyrrhiza glabra from which a sweet flavour can be extracted. The liquorice plant is an herbaceous perennial legume native to southern Europe and parts of Asia, such as India. It is not botanically related to anise, star anise, or fennel, which are sources of similar flavouring compounds. Liquorice flavours are used as candies or sweeteners, particularly in some European and Middle Eastern countries. Liquorice extracts have been used in herbalism and traditional medicine. Excessive
Ilex glabra consumed by local bird populations. Cultivars of species plants (see for example Ilex glabra 'Shamrock') typically have better form (more compact, less open, less leggy and less suckering) that the species. Genus name in Latin means oak in probable reference to the similarity of the holly leaf to the leaf of a Mediterranean oak known as Quercus ilex (holly oak). Species name means smooth in reference to plant leaf surfaces. Gallberry honey is a highly rated honey that results from bees feeding on inkberry flowers. This honey is locally produced in certain parts of the Southeastern U. S. in areas