Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Cereal (magazine) Cereal (magazine) Cereal is an independent biannual travel and style magazine based in Bath, United Kingdom. Each issue focuses on a select few destinations, with stories and interviews on design, art and style. Cereal was founded by Rosa Park (editor-in-chief) and Rich Stapleton (creative director) in 2012 as a quarterly publication. With Volume 9 (2015), Cereal changed to a biannual release schedule, publishing in March and September every year. Alongside the magazine, Cereal publish regular digital stories on their website, update online city guides, publish physical city guide books, and publish a number of other books. Cereal is a travel