Pointe technique helped by the use of gel pad protectors on specific problem spots or using pads to surround the toes. Ingrown nails can result from ill-fitting shoes. Other common injuries: Pointe technique Pointe technique is the part of classical ballet technique that concerns "pointe work", in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. A dancer is said to be "en pointe" when the dancer's body is supported in this manner, and a fully extended vertical foot is said to be "en pointe" when touching the floor, even when not bearing
Cleat (shoe) were first used on baseball shoes. A baseball shoe, as defined by the Dickson Baseball Dictionary (3rd Ed), is "a special type of shoe designed and worn by baseball players that features cleats for traction and a full set of laces for support." The first official baseball shoe was invented and produced by Waldo M. Claflin, of Philadelphia in 1882. The use of cleats gained further notoriety in the United States with the birth of American football in the early 20th century. The original football shoes were actually baseball shoes, but innovations quickly emerged. In the 1920s, detachable cleats were