Cereal by ICS 67.060. Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by
Rod Grams WSAU-TV in Wausau, Wisconsin; and WIFR-TV in Rockford, Illinois. Prior to his years in broadcasting, Grams worked at an engineering consulting firm for seven years. In 1985, Grams formed Sun Ridge Builders, a Twin Cities construction and residential development company, serving as its president and CEO. He was involved in architectural design and the use of solar energy in residential homes. Grams launched his political career by winning the 1992 Republican nomination in Minnesota's 6th congressional district. He defeated Democratic incumbent Gerry Sikorski in the general election. During the campaign, Grams benefited from high name recognition in the district—from years