Pointe technique During each class session, a student will move on to centre exercises after completing the barre work. These exercises emphasize various aspects of ballet technique, such as turnout, pointing of the toes, and the use of ballet technique while en pointe. Dancers take pre-pointe typically for a year before they are allowed to get pointe shoes. However, it is to the discretion of the dance instructor to determine if one year of pre-pointe is sufficient or if the dancer needs more time to prepare. Dancing en pointe stresses the feet in various ways and thus can potentially cause injuries if
Pointe shoe internal structural elements and lending an aesthetically pleasing look to the shoe. Most pointe shoes are covered with satin, but some are available with canvas exteriors. Pointe shoes are most often available in light pink colors and less commonly in black and white. When other colors are desired (e.g., to match a costume), pointe shoes may be dyed or, if available, ordered in custom colors. The "vamp" refers to the shoe's upper piece, measured from the platform to the drawstring; normally, longer toes call for a longer vamp. The "throat" is the edge of the vamp above the arch of