Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
What a Guy! up to two years' material in various stages of completion in his files." Reiner, who had already taken over drawing duties, would continue to draw "What A Guy!" and the five other Hoest comics then in production. (The other five were the syndicated "The Lockhorns" and "Agatha Crumm"; "Laugh Parade" and "Howard Huge" for "Parade" magazine; plus "Bumper Snickers" for "The National Enquirer".) This arrangement lasted until the strip ended in 1996. "What a Guy!" was one of the comics featured on Morning Funnies cereal boxes in 1988 and 1989, and the strips were collected in "What a Guy! What's