Pointe technique helped by the use of gel pad protectors on specific problem spots or using pads to surround the toes. Ingrown nails can result from ill-fitting shoes. Other common injuries: Pointe technique Pointe technique is the part of classical ballet technique that concerns "pointe work", in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. A dancer is said to be "en pointe" when the dancer's body is supported in this manner, and a fully extended vertical foot is said to be "en pointe" when touching the floor, even when not bearing
Areni-1 shoe foot warm, or used to preserve the shape of the shoe while not being worn. Lead archaeologist Ron Pinhasi could not determine whether the shoe belonged to a man or a woman. While small, approximately a woman's U.S. and Canada size 7, European size 37, or UK size 6, he stated that "the shoe could well have fitted a man from that era". The shoe laces were preserved as well. Major similarities exist between the manufacturing technique and style of one-piece leather-hide shoes discovered across Europe and the one reported from Areni-1 Cave, suggesting that shoes of this type were