Twait shad Directive (1992) that list, respectively, species whose conservation requires the designation of special areas of conservation and that are subject to management measures." Twait shad The twait shad or twaite shad ("Alosa fallax") is a species of fish in the family Clupeidae. It is found in the eastern Atlantic Ocean and the Mediterranean Sea and is an anadromous fish which lives in the sea but migrates into fresh water to spawn. In appearance it resembles an Atlantic herring but has a row of six to ten distinctive spots on its silvery flanks. They become mature when three or more years
Herring as food the cancer-causing effect of PCBs and dioxins. The contaminant levels depend on the age of the fish which can be inferred from their size. Baltic herrings larger than 17 cm may be eaten twice a month, while herrings smaller than 17 cm can be eaten freely. Mercury in fish also influences the amount of fish that women who are pregnant or planning to be pregnant within the next one or two years may safely eat. Herring has been a staple food source since at least 3000 B.C. There are numerous ways the fish is served and many regional recipes: eaten