True self and false self damaged remnants of the self, than to achieve coherence through identification with an external personality at the cost of one's own autonomous creativity. Alexander Lowen identified narcissists as having a true and a false, or superficial, self. The false self rests on the surface, as the self presented to the world. It stands in contrast to the true self, which resides behind the facade or image. This true self is the feeling self, but it is a self that must be hidden and denied. Since the superficial self represents submission and conformity, the inner or true self is rebellious and
Convenience food were used by travelers. Cornmeal that was ground and dried, referred to as "pinolli", was used by travelers as a convenience food in this manner. Canned food was developed in the 19th century, primarily for military use, and became more popular during World War I. The expansion of canning depended significantly upon the development of a machine for producing large quantities of cans very cheaply. Before the 1850s, making a can for food required a skilled tinsmith; afterwards, an unskilled laborer, operating a can-making machine, could produce 15 times as many cans each day. One of the earliest industrial-scale processed