Uncle Sam Cereal nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's "The Engine 2 Diet", Belly Fat Cure, Sugar Busters and the South Beach Diet. Over the years, Uncle Sam has also featured instant oatmeal, and cereal bars that are no longer available. In 2010, Uncle Sam cereal introduced three new flavors: Strawberry, Honey Almond and Multi-Grain. A 3/4 cup (55 grams) serving contains: 190 calories, 40 from fat; total fat 5 g; trans fat 0 g; cholesterol 0 mg; sodium 135 mg; potassium 250 mg;
Martin Grams Jr. the 2008 Rondo Award for ‘Best Book of the Year’ for "The Twilight Zone: Unlocking the Door to a Television Classic". Martin Grams Jr. Martin Grams Jr. (born April 19, 1977) is an American historian who has written extensively on radio, television and films. Under the guidelines of his profession Grams provided audio commentary for commercial releases of DVDs and Blu-ray Discs, written hundreds of magazine articles for scholarly journals, provided commentary for filmed documentaries and delivers lectures at various institutions including ARSC, SPERDVAC, REPS and the Library of Congress. Born in Baltimore, Maryland, Grams is the son of magician