Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Kwan Um School of Zen Kwan Um School of Zen The Kwan Um School of Zen (관음선종회) (KUSZ) is an international school of zen centers and groups founded in 1983 by Seungsahn. The school's international head temple is located at the Providence Zen Center in Cumberland, Rhode Island, which was founded in 1972 shortly after Seungsahn first came to the United States. The Kwan Um style of Buddhist practice combines ritual common both to Korean Buddhism as well as Rinzai school of Zen, and their morning and evening services include elements of Huayan and Pure Land Buddhism. While the Kwan Um Zen School comes under