Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Maria Kannon Zen Center listed with the American Zen Teachers Association. Maria Kannon Zen Center Maria Kannon Zen Center (MKZC) is a non-profit practice center in the Sanbo Kyodan tradition of Zen Buddhism, located in Dallas, Texas and founded in 1991 by the guiding teacher Ruben Habito (a Dharma heir of Yamada Koun). MKZC derives its name by combining the names of the Virgin Mary of Christianity and Kannon bodhisattva of Buddhism. It is actually the name of a figurine revered in Japan during Christian persecution there. Many of the MKZC members are individuals who consider themselves Christian, with Habito himself being a practicing