Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Zen in the United States expositor of Zen Buddhism and its unofficial ambassador to Western readers until his death in 1966. His 1949 book, "An Introduction to Zen Buddhism", featured a thirty-page introduction by Carl Jung, an emblem of the deepening relationship between Buddhism and major Western thinkers. One American who attempted to establish an American Buddhist movement was Dwight Goddard (1861–1939). Goddard was a Christian missionary to China when he first came in contact with Buddhism. In 1928, he spent a year living in a Zen monastery in Japan. In 1934, he founded "The Followers of Buddha, an American Brotherhood," with the goal of