Elaeis guineensis program. Oil is extracted from both the pulp of the fruit (palm oil, an edible oil) and the kernel (palm kernel oil, used in foods and for soap manufacture). For every 100 kg of fruit bunches, typically 22 kg of palm oil and 1.6 kg of palm kernel oil can be extracted. The high oil yield of oil palms (as high as 7,250 liters per hectare per year) has made it a common cooking ingredient in Southeast Asia and the tropical belt of Africa. Its increasing use in the commercial food industry in other parts of the world is buoyed
Arctides guineensis Arctides guineensis Arctides guineensis is a species of slipper lobster which lives in the Bermuda Triangle. It is known in Bermuda as the small Spanish lobster, a name which is also favoured by the FAO. "Arctides guineensis" reaches a maximum length of , or a carapace length of . "A. guineensis" was described in 1799, making it one of the first slipper lobsters to be described, and only the second from the Western Atlantic (after "Scyllarides aequinoctialis" in 1793). The Hawaiian species "Arctides regalis" was previously considered to belong to the same species as "A. guineensis", but the two differ