Cheick Kongo repertoire and trained in Kickboxing, Muay Thai, Savate and Greco-Roman Wrestling at age of 19. At age 23, he studied Pencak Silat, an Indonesian martial art, and was coached by Charles Joussot and Franck Ropers, men who brought silat to France. They taught Kongo the Pencak Silat style of Setia Hati Terate. He is also a cousin of rugby star Fulgence Ouedraogo, the French back-rower. Cheick is also a columnist for the French MMA magazine, Top Fight. On June 10, 2001, Kongo began his professional career by knocking out Doog Ward. Kongo then followed up that win with a TKO
Pencak Silat traditional Indonesian dance. As with Korean taekkyeon, these movements are preparation for defending or reversing the opponent's attack. Musical accompaniment provides a metronome to indicate the rhythm of motion. For example, the beat of a drum might signify an attack. Those not aware of the combative nature of these moves often mistake the forms for dancing rather than the formalized training of fighting techniques. Pencak silat uses the whole body for attack. The basic strikes are the punch ("pukul") and kick ("tendang"), with many variations in between. Strikes may be performed with the fists, open palms, shins, feet ("kaki"), elbows