Buddhism Zen Buddhism is divided into two main schools: Rinzai (臨済宗) and Sōtō (曹洞宗), the former greatly favouring the use in meditation on the koan (公案, a meditative riddle or puzzle) as a device for spiritual break-through, and the latter (while certainly employing koans) focusing more on "shikantaza" or "just sitting". Zen Buddhism is primarily found in Japan, with some presence in South Korea and Vietnam. The scholars of Japanese Soto Zen tradition in recent times have critiqued the mainstream Japanese Buddhism for "dhatu-vada", that is assuming things have substantiality, a view they assert to be non-Buddhist and "out of tune
Emotional reasoning a way to stop emotional reasoning. As seen above, high emotional arousal inhibits brain regions necessary for logical complex reasoning. With less emotional arousal, cognitive reasoning is not diminished and the potential to not associate oneself with his or her emotions is stronger. If not treated, debilitating effects can occur, the most common being depression. On the other hand, emotional reasoning has the potential to be good when used to appraise the outside world and not ourselves. It is useful when one has to emotionally appraise something. Judging by how one feels when assessing the object, person, or event, it