The Way of Zen The Way of Zen The Way of Zen is a 1957 non-fiction book on Zen Buddhism and Eastern philosophy by philosopher and religious scholar Alan Watts. It was a bestseller and played a major role in introducing Buddhism to a mostly young, Western audience. The Way of Zen is divided into two sections, the first which deals with the background and historical development of Zen Buddhism, and the latter which focuses on the principles and practices. The second half has sections that include "Empty and Marvelous," "Sitting Quietly, Doing Nothing," "Za-zen and the Koan," and "Zen and the Arts." Watts
Japanese Zen Japanese Zen Zen is the Japanese variant of Chan Buddhism, a Mahayana school that strongly emphasizes dhyana, the meditative training of awareness and equanimity. This practice, according to Zen proponents, gives insight into one's true nature, or the emptiness of inherent existence, which opens the way to a liberated way of living. According to tradition, Zen originated in India, when Gautama Buddha held up a flower and Mahākāśyapa smiled. With this smile he showed that he had understood the wordless essence of the dharma. This way the dharma was transmitted to Mahākāśyapa, the second patriarch of Zen. The term Zen