Silat Silat Silat is a collective word for a class of indigenous martial arts from the geo-cultural area of Southeast Asia, more precisely in the Indonesian Archipelago, a region known locally as "Nusantara". It is traditionally practised in Brunei, Indonesia, Malaysia, Singapore, portions of the Philippines, southern part of Thailand and central part of Vietnam. There are hundreds of different styles ("aliran") and schools ("perguruan") but they tend to focus either on strikes, joint manipulation, weaponry, or some combination thereof. Silat is one of the sports included in the Southeast Asian Games and other region-wide competitions. Silat first made its debut
Pencak Silat to another during a fight. Pencak silat has several basic steps, known as "langkah 8 penjuru" or "eight directions of steps". Traditional music is often used as a signal to change body position when practicing langkah. Langkah are taught in conjunction with preset stances, meant to provide a foundation from which to defend oneself or to launch attacks. The most basic stance is the horse stance ("kekuda" or "kuda-kuda"), which provides stability and firm body position by strengthening the quads. Other stances may train the feet, legs, thighs, glutes and back. Other essential stances are the middle stance, the side