Indonesian martial arts dance for the entertainment of tourists. The following are complete martial arts designed for fighting or self-defense. Pencak silat is a compound of the two most commonly used words for martial arts in Indonesia. "Pencak" was the term used in central and east Java, while "silat" was used in Sumatra and Borneo. In modern usage, pencak and silat are seen as being two aspects of the same practice. Pencak is the essence of training, the outward aspect of the art. Silat is the internal essence of combat and self-defense, the true fighting application of the techniques. The earliest evidence of
Pencak Silat Purported to date back to ancient times, it recognizes the Indian Buddhist monk Bodhidharma as the first patriarch, though not its creator. Eka Sentosa Setiti (ESSTI) was the first pencak silat association officially founded in Bali. Created and practiced in the island's south, it draws heavily from southern Saolim kuntao. The primary stance is the "ting" posture of kuntao, also the main stance of Japanese aikido. ESSTI keeps membership low and does not permit outsiders to view sparring matches. Finally, the Tridharma style is practiced in northern Bali. It utilizes circular hand movements and straight kicks. The ESSTI and Tridharma