Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Zen scriptures texts. However, Zen is deeply rooted in the teachings and doctrines of Mahāyāna Buddhism and gradually developed its own literature. What the Zen tradition emphasizes is that enlightenment of the Buddha came not through conceptualization, but rather through direct insight: But direct insight has to be supported by study and understanding ("hori" of the Buddhist teachings and texts. Hakuin goes as far as to state that the buddhist path even "starts" with study: Intellectual understanding without practice is called "yako-zen", "wild fox Zen", but "one who has only experience without intellectual understanding is a "zen temma", "Zen devil"". The early