Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Buddhism in Lithuania Buddhism in Lithuania The roots of Buddhism in Lithuania can be traced to the 20th century, although the time of its first introduction there remains unknown. Zen Buddhism practiced in Lithuania today originated in Korea. There are a few active communities across the country including Vilnius, Kaunas, Klaipėda, Šiauliai, Panevėžys and Šakiai. The first public Dharma talk in Lithuania was given in Kaunas in 1990 by Pawel Karppowich, the Polish student of Seung Sahn. The Kaunas Zen Kwan Um center was officially registered in April 1991, soon followed by a similar group in Vilnius, established after the visit of the