Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Buddhism in Denmark to the Karma Kagyu lineage, one of the major Tibetan schools. The very first center was opened in Copenhagen in 1972 and relocated in 1975 to its current location. To this day Diamond Way Buddhism has increased to nearly 600 centers worldwide. Although members of this group has not been growing for the last ten years, it is still the largest Vajrayana school in Denmark, with 500 Danish affiliates. Zen is amongst the smallest schools of Buddhism in Denmark. It has five groups (both Soto and Rinzai) and no more than 100 practitioners. The Soka Gakkai International organization was established