Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Buddhism in the West spiritual bankruptcy and complexity of Western life. In 1959, a Japanese teacher, Shunryu Suzuki, arrived in San Francisco. At the time of Suzuki's arrival, Zen had become a hot topic among some groups in the United States, especially beatniks. Suzuki's classes were filled with those wanting to learn more about Buddhism, and the presence of a Zen master inspired the students. Shunryu Suzuki's "Zen Mind, Beginner’s Mind" (1970), quickly became one of America's Buddhist classics. He founded the San Francisco Zen Center during the middle of the 60s counterculture (1962). Another influential figure is the reformer Hakuun Yasutani, who founded