Japanese Zen expressions of this selfless existence. Zen emphasizes zazen, meditation c.q. dhyana in astting position. In Soto, the emphasis is on shikantaza, 'just sitting', while Rinzai also uses koans to train the mind. In alternation with zazen, there is walking meditation, "kinhin", in which one walks with full attention. To facilitate insight, a Zen teacher can assign a kōan. This is a short anecdote, which seems irrational, but contains subtle references to the Buddhist teachings. An example of a kōan is Joshu's 'Mu': "A monk asked: "Does a dog have buddha-nature?" Joshu responded: "Mu!"" Zen-meditation aims at "non-thinking," in Japanese "fu
Buddhism in Iceland Buddhism in Iceland Buddhism in Iceland has existed since the 1990s after immigration from countries with Buddhist populations, mainly Thailand. As of 2008, there are three Buddhist organizations in Iceland officially recognized as religious organizations by the Icelandic government. The oldest and largest is the Buddhist Association of Iceland, a Theravada group, which was recognized in 1996 and had 880 members in 2010. Another group, Zen in Iceland – Night Pasture, a Zen group, was recognized in 1999 and had 75 members in 2010. The most recent group is, SGI in Iceland, a Soka Gakkai group, which was recognized in