The Way of Zen The Way of Zen The Way of Zen is a 1957 non-fiction book on Zen Buddhism and Eastern philosophy by philosopher and religious scholar Alan Watts. It was a bestseller and played a major role in introducing Buddhism to a mostly young, Western audience. The Way of Zen is divided into two sections, the first which deals with the background and historical development of Zen Buddhism, and the latter which focuses on the principles and practices. The second half has sections that include "Empty and Marvelous," "Sitting Quietly, Doing Nothing," "Za-zen and the Koan," and "Zen and the Arts." Watts
Buddhism and psychology administered a questionnaire to 43 persons dealing with Zen practice, in what was probably the first empirical psychological study of Zen. In the field of psychotherapy, Morita therapy was developed by Shoma Morita (1874-1938) who was influenced by Zen Buddhism. Koji Sato (1905–1971) began the publication of the journal, "Psychologia: An International Journal of Psychology in the Orient" in 1957 with the aim of providing a comparative psychological dialogue between East and West (with contributions from Bruner, Fromm, and Jung). In the 1960s, Kasamatsu and Hirai used Electroencephalography to monitor the brains of Zen meditators. This led to the promotion