The Way of Zen The Way of Zen The Way of Zen is a 1957 non-fiction book on Zen Buddhism and Eastern philosophy by philosopher and religious scholar Alan Watts. It was a bestseller and played a major role in introducing Buddhism to a mostly young, Western audience. The Way of Zen is divided into two sections, the first which deals with the background and historical development of Zen Buddhism, and the latter which focuses on the principles and practices. The second half has sections that include "Empty and Marvelous," "Sitting Quietly, Doing Nothing," "Za-zen and the Koan," and "Zen and the Arts." Watts
Zen and the Brain from neuroscience that helps to clarify which brain mechanisms underlie the subjective states of Zen, and employs Zen to 'illuminate' how the brain works in various states of consciousness". Austin starts with a discussion of Zen Buddhism, its goals, and practices. Having laid this groundwork, he then turns to explore the neurological basis of consciousness. Austin wrote a follow-up, "Zen-Brain Reflections". Zen and the Brain Zen and the Brain: Toward an Understanding of Meditation and Consciousness is a 1998 book by neurologist and Zen practitioner James H. Austin, in which the author attempts to establish links between the neurological workings