Twix Twix Twix is a chocolate bar made by Mars, Inc., consisting of a biscuit ("cookie" in North America) applied with other confectionery toppings and coatings (most frequently caramel and milk chocolate). Twix are packaged with two or four bars in a wrapper. Miniature and other variations of Twix bars are also available. The product was first produced in the United Kingdom in 1967, and introduced in the United States in 1979. Twix was called Raider in mainland Europe for many years before its name was changed in 1991 (2000 in Denmark, Finland, Norway, Sweden and Turkey) to match the international
Pre-workout Pre-workout Pre-workout, or pre-workout supplement, is a bodybuilding supplement. It contains ingredients that are intended to give a sudden boost of energy. Pre-workout supplements contain ingredients such as, beta alanine, creatine, amino acids, and L-citruline, that aid in muscle recovery after a strenuous workout. This boost is mainly supplied by caffeine. Pre-workout can be beneficial for performing strenuous exercises. However, pre-workout can cause negative side effects as well. Prior to commercial pre-workout supplements, bodybuilders from the 1960s to the early 1980s would drink a cup of coffee before a workout. The first pre-workout, called Ultimate Orange, was created in Venice,