Indonesian martial arts dance for the entertainment of tourists. The following are complete martial arts designed for fighting or self-defense. Pencak silat is a compound of the two most commonly used words for martial arts in Indonesia. "Pencak" was the term used in central and east Java, while "silat" was used in Sumatra and Borneo. In modern usage, pencak and silat are seen as being two aspects of the same practice. Pencak is the essence of training, the outward aspect of the art. Silat is the internal essence of combat and self-defense, the true fighting application of the techniques. The earliest evidence of
Pencak Silat less direct than other styles, characteristically favouring deception over aggression. Hand movements are used to distract, and openings are deliberately exposed to bluff the opponent into attacking. This approach requires that exponents train their flexibility and stamina. As with Balinese warriors of the past, modern pencak practitioners in Bali often wear headbands as part of their uniform. There are about four main systems considered purely Balinese. The most prominent of these is Bakti Negara, which is firmly rooted in the old local Hindu philosophy of Tri Hita Karana. Another system which has gained prominence is Seruling Dewata meaning "God's flute".