Drishti (yoga) is an asana that uses the Nābhicakra dṛṣṭi. Pādayoragre dṛṣṭi (; ; meaning "to the tips of the feet") is gazing to the toes. A host of asanas from the Paścimottānāsana sequence and Jānu Śīrṣāsana sequence all employ the Pādayoragre dṛṣṭi. The sixth limb of yoga dharana (concentration), includes maintaining dṛṣṭi during yoga practice in order to ensure dhyana meditation will occur. There may be differences between different styles regarding how dṛṣṭi is practiced and which are used for specific asanas. Dṛṣṭi is a primary part of Ashtanga Yoga, Hatha Yoga, and Raja Yoga traditions. Drishti (yoga) Drishti (; ;
Ashtanga vinyasa yoga classes in similar style, offering posture variations, and teaching Ashtanga in a much less linear style, with a greater emphasis on alignment and breathing. Sharath's "new generation" of young students have adopted Sharath's new rules, and teach in a linear style without variations. According to the Sharath generation, variations are not allowed, and practice must be in a strict Mysore environment under the guidance of a Sharath-approved teacher. How-to videos & workshops, detailed alignment instructions, and strength-building exercises are not part of the method, neither for the practitioner or the teacher. These types of instruction are not approved by Sharath,