Hatha yoga Yoga. Hatha yoga practice has many elements, both behavioral and of practice. The Hatha yoga texts state that a successful yogi has certain characteristics. Section 1.16 of the "Hatha Yoga Pradipika", for example, states these characteristics to be "utsaha" (enthusiasm, fortitude), "sahasa" (courage), "dhairya" (patience), "jnana tattva" (essence for knowledge), "nishcaya" (resolve, determination) and "tyaga" (solitude, renunciation). In the Western culture, Hatha yoga is typically understood as "asanas" and it can be practiced as such. In the Indian and Tibetan traditions, Hatha yoga is much more. It extends well beyond being a sophisticated physical exercise system and integrates ideas of
Bir Bikram The film was commercially successful at box office. The film's unrelated sequel starring Superstar Paul Shah, Barsha Siwakoti and Najir Hussain is in production. Bir (Dayahang Rai) and Bikram(Anoop Bikram Shahi) who are Best Friend have different thoughts about what they are going to be when they are older. Bir tries helps when Bikram doesn't have any money to educate himself but they separate from each other when they are 6 years old but Bir gives a 1 rupee coin which has text saying "Bir Bikram". After the separate Bir becomes a country boy (farmer) but Bikram becomes a teacher