Steak and eggs Eggs Benedict. A version of steak and egg salad utilizes greens such as arugula, poached eggs and steak. Vegetarian versions also exist, in which vegetables, such as cauliflower, squash and potatoes, are sliced into thick steaks and served with eggs. Steak and eggs is the traditional NASA astronaut's breakfast, first served to Alan Shepard before his flight on May 5, 1961. Having been a common breakfast in Australia in the first half of the 20th century, the meal is also the customary pre-landing breakfast of the United States Marine Corps, due to the Marines having copied it from Australian soldiers
Stir-fried tomato and scrambled eggs until eggs are done. Stir-fried tomato and scrambled eggs Stir-fried tomato and scrambled eggs (, Yale: "fāan kèh cháau dáan"/"sāi hùhng chíh cháau gāi daahn") is a common dish in China. It is served as a main course, and, as it is quick and easy to prepare, is popular among students. This dish is also eaten in the Philippines, usually during breakfast, and paired with garlic fried rice, or sandwiched between sliced pandesal. Eggs are usually first scrambled in a bowl, and tomatoes are sliced into wedges. Tomatoes are fried first for about a minute, salt is added then eggs