Supta Pādāṅguṣṭhāsana out on the floor. The asana is pose 27 in Ashtanga Vinyasa Yoga's primary series. Supta Pādāṅguṣṭhāsana Supta Pādāṅguṣṭhāsana (Sanskrit: सुप्त पादाङ्गुष्ठासन), Reclining Hand to Big Toe Pose, or Supine Hand to Toe Pose is a reclining asana in hatha yoga. The name is from the Sanskrit सुप्त supta, "reclined", पादाङ्गुष्ठ pādāṅguṣṭha, "big toe", and आस āsana, "posture" or "seat". The pose is entered by lying down on one's back, raising one leg and grasping the big toe with the hand on the same side. The opposite leg is stretched straight out on the ground, and the opposite hand rests
Bir Bikram with a degree in Kathmandu.After while Bikram returns to see Bir in the village but both don't recognize each other. But Bikram decides to get him a Girlfriend which Bir loves. Joon (Deeya Pun) and Bir (Dayahang Rai) love each other but Bir doesn't express his feeling to Joon because he had promised Bikram he will keep Joon safe. But Joon had forgotten everything about Bikram since he had left her when she was young (relationship). When Bikram arrives at the villages he decides to do something nice for him to get Joon and Bir together. When trying to get