Dark chocolate DV (table). Dark chocolate contains 70-85% cocoa solids (nutrition table). Dark chocolate Dark chocolate (also known as black chocolate, plain chocolate, or sour chocolate) is a form of chocolate containing a higher percentage of cocoa solids and cocoa butter than milk chocolate, and little to no sugar. Government and industry standards of what products may be labeled "dark chocolate" vary by country and market. A global increase in demand for dark chocolate occurred in the early 21st century. Although dark chocolate has a reputation as a healthier alternative to other types of chocolate, such as milk chocolate, high-quality evidence for
Chocolate milk cows. A number of studies have been issued in regards to chocolate milk nutrition. A 2005 study by the New York City (NYC) Department of Education found that by removing whole milk and replacing it with low-fat or fat-free chocolate milk, students were served an estimated 5,960 fewer calories and 619 fewer grams of fat per year. However, more recent studies show that fat-free and low-fat milk may actually increase body fat and contribute to obesity. Whole milk may in fact be healthier for obese children than low-fat or non-fat milk. In a study conducted in 2006, researchers stated that