Brunost Brunost Brunost ("brown cheese") is a common, Norwegian name for mysost ("whey cheese"; ; ; ; ), a family of cheese-related foods made with whey, milk, and/or cream. It is often used to just refer to the Gudbrandsdalsost ("Gudbrandsdal Cheese") type, which is the most popular variety. Brunost is primarily produced and consumed in Norway. It is regarded as one of the country's most iconic foodstuffs, and is considered an important part of Norwegian gastronomical and cultural identity and heritage. Boiling down whey to create a soft, brown spread (such as the Norwegian prim and Swedish messmör) has been common
5 A Day in the winter of 2002–2003, and received some adverse media attention because of the high and rising costs of fresh fruit and vegetables. After ten years, research suggested that few people were meeting the target. The campaign has come under criticism from Channel 4 because of government failure to prevent the food industry from claiming that their products constitute part of a five a day despite having added salt, sugar or fat. In April 2014, a study by University College London concluded that '5 a day' was not enough and that a healthy diet should contain 10 portions of fruit