Ashtanga vinyasa yoga Ashtanga vinyasa yoga Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches of yoga mentioned in the Yoga Sutras of Patanjali, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Both Pattabhi Jois and Sharath Jois, his grandson, encourage practice of Ashtanga Yoga - all eight limbs. The first two limbs - Yamas and Niyamas - are given special emphasis to be practiced in conjunction
Hatha, Ukhrul Hatha, Ukhrul Hatha is a small hamlet located south-west of Ukhrul in Ukhrul district, Manipur state, India. The village is about 10 kilometers from Ukhrul via National Highway 150 that connects Imphal and Kohima via Ukhrul and Jessami. Hatha is flanked by Hungpung in the north, Ramva in the south, Shangshak in the east and Sirarakhong in the West. Locally, the inhabitants speak Hatha tui which belongs to the Tibeto-Burman language family. According to 2011 census, Hatha has 30 households with the total of 154 people of which 86 are male and 68 are female. Of the total population, 17