Russian cuisine results in a beverage with very low alcohol content. Commercial kvass is often around 0.5% alcohol. The fermented liquid, referred to as "zator," is diluted with water and mixed with yeast, sugar, and aromatic additives. This final mixture is allowed to brew for several days. Flavor additives may include fruit and berry juices (cherry, raspberry, lemon, etc.), as well as ginger and mint. Sbiten, another non-alcoholic drink, is made of honey, water, fruit juices, and spices. Sbiten was once the most popular non-alcoholic beverage in the country, but in the last few centuries it has been superseded and largely replaced
Ghanaian cuisine maize) are common. Along the Lake Volta and south Ghana, palm wine extracted from the palm tree can be found, but it ferments quickly and then it is used to distil akpeteshie (a local gin).Akpeteshie can be distilled from molasses too. In addition, a beverage can be made from kenkey and refrigerated into what is in Ghana known as "iced kenkey". Along north Ghana, bisaab/sorrel, "toose" and "lamujee" (a spicy sweetened drink) are common non-alcoholic beverages whereas "pitoo" (a local beer made of fermented millet) is an alcoholic beverage. In urban areas of Ghana drinks may include fruit juice, cocoa