Crosscut saw into the wood. Many sawtooth patterns have four cutters; each cutter that cuts to the left of the blade is paired with another that cuts to the right of the blade. Adjacent to the cutters there is generally a raker. The void on either side of the raker is known as the gullet. A raker is what does the actual removal of the wood that is being cut. The raker follows the cutters, paring the bottom of the kerf like a chisel or plane. As the raker pares the bottom of the kerf, a strip of wood is lifted upward,
Level and incline running into a number of component parts. Running, by definition, involves a maximum of one foot in contact with the ground at any given time and often no contact with the ground. When the foot is in contact with the ground it is referred to as the “stance phase”. The “aerial phase” is the period between contralateral foot contacts when the body is airborne. For one specific leg, the time of toe-off until subsequent heel contact is known as the “swing-phase” for that leg. One complete gait cycle involves a stance and swing phase for each leg. Running is characterized as