Brunost Brunost is also popular on Norwegian waffles, and as an ingredient in cooking, particularly in sauces for game meat. To what extent brunost is healthy has been the subject of some controversy in Norway. Brunost contains high amounts of calcium, proteins and vitamin B, as well as Iodine, which is beneficial. It also does not, as other cheeses do, contain salt. It used to contain significant amounts of iron because it was traditionally made in iron pots. In fact, when modern production methods with aluminium pans were introduced by the Norwegian dairy co-operative, the government was worried that it would
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