Brunost significantly reduce iron intake in the general population, and ordered iron to be added to the cheese. Modern brunost does not contain significant amounts of iron. However, the (natural) sugar content of Brunost is quite high, and also the fat content is significant, causing some to warn against it, and even likening it to milk chocolate. Some tests have shown major nutritional differences between different varieties of brunost. Also, it has been pointed out that the fat content of most brunost is significantly lower than in numerous other cheeses, such as soft cheeses. In January 2013, a lorry carrying 27
Frudal Tunnel ferry to Fjærland—quite a long journey. The only road connection to Fjærland was via the Fjærland Tunnel to Jølster to the northwest (that tunnel was built in 1986). After the Frudal Tunnel was built, the people of Fjærland began discussing changes to the municipal borders. On 1 January 2000, the entire Fjærland area was transferred to Sogndal municipality. Frudal Tunnel The Frudal Tunnel () is a road tunnel along the Norwegian National Road 5 in the municipality of Sogndal in Sogn og Fjordane county, Norway. The tunnel begins at the Frudalen farm, goes through the mountains under the Frudalsbreen glacier,