Steak and eggs Eggs Benedict. A version of steak and egg salad utilizes greens such as arugula, poached eggs and steak. Vegetarian versions also exist, in which vegetables, such as cauliflower, squash and potatoes, are sliced into thick steaks and served with eggs. Steak and eggs is the traditional NASA astronaut's breakfast, first served to Alan Shepard before his flight on May 5, 1961. Having been a common breakfast in Australia in the first half of the 20th century, the meal is also the customary pre-landing breakfast of the United States Marine Corps, due to the Marines having copied it from Australian soldiers
Pasteurized eggs refrigerated, cook eggs until yolks are firm, and cook foods containing eggs thoroughly." The primary risk associated with eggs is food-borne illness caused by "Salmonella enteritidis" bacteria. "Salmonella enteritidis" is a dangerous bacterium that can be transferred to humans through ingestion of raw or undercooked eggs. Nearly four out of five "Salmonella"-related foodborne illness cases share a common vehicle: raw or undercooked shell eggs. Salmonellosis, the illness that a "Salmonella" infection causes, is characterized by nausea, vomiting, abdominal cramps, diarrhea, fever, and headache. The onset of its symptoms begins between six hours and 72 hours after the consumption of food