Brunost the Norwegian dairy co-operative Tine, who market a total of 13 varieties, as well as three types of prim and three types of pultost. The second-largest is Norwegian dairy company Synnøve Finden, which market two varieties of brunost, as well as two varieties of prim. There are also a number of smaller, artisanal producers, mainly in Norway and in the US. Mysost are a family of cheese-related foods made with whey and milk and/or cream. Because the main ingredient, whey, is a byproduct of the cheese making process, brunost is not technically cheese, and it does not taste like cheese.
5 A Day Health recommendation to eat five portions of fruit, berries or vegetables each day. The National Health Service explains a "portion" to be: two or more small-sized, one piece of medium-sized or half a piece of large fresh fruit; or two broccoli spears or four heaped tablespoons of cooked kale, spinach, spring greens or green beans; or three heaped tablespoons of cooked vegetables; or three sticks of celery, a 5 cm piece of cucumber, one medium tomato or seven cherry tomatoes; or three or more heaped tablespoons of beans or pulses. The programme was introduced by the UK Department of Health