Eggs Benedict Eggs Benedict Eggs Benedict, also informally known as Eggs Benny, is a traditional American breakfast or brunch dish that consists of two halves of an English muffin topped with a poached egg, bacon or ham, and hollandaise sauce. The dish was first popularized in New York City. Many variations on the basic recipe are served. There are conflicting accounts as to the origin of Eggs Benedict. Delmonico's in lower Manhattan says on its menu that "Eggs Benedict was first created in our ovens in 1860." One of its former chefs, Charles Ranhofer, also published the recipe for "Eggs à la
Ant eggs Ant eggs Ant eggs (, ) refer to both the eggs and pupae of weaver ants (known in Thailand as red ants), that are harvested and consumed as food in several countries across Southeast Asia, especially Laos and Northeastern Thailand (Isan). They are high in protein. Red ants eat mango leaves so their bodies taste like a squirt of lime, but their fresh eggs are fatty and sweet. Ant eggs are a high source of protein. 100 grams contains more than 8.2 grams of protein. It has less fat and calories than chicken eggs by containing only 2.6 grams of