Breakfast cereal porridge of buckwheat (, "grechka"), farina (, "manka"), or other grains. Kasha is found throughout much of Eastern Europe, including Poland and Croatia. Russia does not value breakfast cereals as much as other places. Most instances of cereal consumption is due to the desire for weight loss. Pap is a porridge used in a variety of meals eaten throughout the day. In the Afrikaans culture of descendants of Dutch farmers and French Huguenots, it is usually sprinkled with sugar and then eaten with milk; it can be made to a very stiff consistency so that it forms—what could be described
Plus (cereal) Plus (cereal) Plus is a breakfast cereal range by Australian breakfast company Uncle Tobys, now a subsidiary of Nestlé. The range was introduced in 2001 as Flakes Plus. The original flavours were Fibre Plus, Muesli Flakes, Sports Plus, Sultanas 'n' Bran, and Lite Start. In 2002, the range was renamed simply Plus. In 2004, a new flavour, Crisp 'n' Crunchy, was introduced. In 2005, Fibre Plus and Sports Plus were renamed Fibre Mix and Sports Lift respectively. In 2006, Protein Mix was introduced, followed by Antioxidant Lift and Omega 3 Lift in 2007 and 2009 respectively. In 2000, the face