Copyright claims on Bikram Yoga and vigorously contested for several years. On October 8, 2015, the Ninth Circuit Court of Appeals affirmed, finding that the sequence of yoga postures was not copyrightable subject matter under 17 U.S.C. § 102(b) and that Choudhury's copyright in a book describing his system did not give him copyright over the sequence itself. Copyright claims on Bikram Yoga Copyright claims on Bikram Yoga are the claims made by Bikram Choudhury ("Bikram") that his yoga practice, Bikram Yoga, was under copyright and that it could not be taught or presented by anyone whom he had not authorized. Bikram began making copyright
Ashtanga namaskara : This asana helps to tone arm and forearm muscles[8] and develops flexibility and power in the wrists, as well as toning abdominal organs[3] and building repository muscles. Ashtanga namaskara Ashtanga namaskara is a posture where the body is balanced on eight points of contact with the floor: feet, knees, chest, chin and hands. The name comes from the Sanskrit words ashta, meaning “eight,” anga, meaning “part” or “limb”, and namaskar, meaning “bowing” or “greeting." It forms part of the classical surya namaskar sequence(comes almost in middle of sequence) and is also used as an alternative to Chaturanga Dandasana. Surya