Breakfast cereal and is a common breakfast there. It is one of Ireland's major culinary exports, and is widely available throughout the world. Major brands include McCann's. Ireland is also very big on its porridge. In the 19th and 20th century, the Irish people began to mix whiskey into porridge as a common cold remedy. Oatmeal and porridge have been very important to Ireland since the 19th century and even though they may have been cut back a little when they were introduced to potatoes, oatmeal and porridge is still highly incorporated into Irish diets. In Russia, a breakfast is kasha, a
Breakfast cereal the place where they are eaten. Breakfast cereals therefore often are fortified with minerals and vitamins and these additives may be regulated. For example, if breakfast cereal in Canada is fortified, they must contain the following specific amounts per 100 grams of cereal: Thiamine (2.0 mg), Niacin (4.8 mg), Vitamin B6 (0.6 mg), Folic Acid (0.06 mg), Pantothenic Acid (1.6 mg), Magnesium (160.0 mg), Iron (13.3 mg), Zinc (3.5 mg). Muesli is a breakfast cereal based on uncooked rolled oats, fruit, and nuts. It was developed around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital. It