Chocolate chip there are many flavors. These include bittersweet, peanut butter, butterscotch, mint chocolate, white chocolate, dark chocolate, milk chocolate, and white and dark swirled chips. Chocolate chips can be used in cookies, pancakes, waffles, cakes, pudding, muffins, crêpes, pies, hot chocolate, and various pastries. They are also found in many other retail food products such as granola bars, ice cream, and trail mix. Chocolate chips can also be melted and used in sauces and other recipes. The chips melt best at temperatures between . The melting process starts at , when the cocoa butter starts melting in the chips. The cooking
Chocolate milk in the intestine. However, it is present in small enough amounts that the effect on calcium absorption is negligible. As chocolate contains relatively small amounts of oxalate, it is unclear to what extent chocolate consumption affects healthy people with calcium-rich diets. In a 2008 study, participants who consumed one or more servings of chocolate on a daily basis had lower bone density and strength than those participants who ate a serving of chocolate six times a week or less. Researchers believe this may be due to oxalate inhibiting calcium absorption – but it could also be due to sugar content