Tomate frito is known as sofrito. "Heinz Tomato Frito" was popularised in the United Kingdom as a short-cut ingredient by the cook Delia Smith, extolling it in books and her website recipes. Tomate frito Tomate frito (Spanish for "fried tomato") is a pureed tomato sauce with a hint of onion and garlic, that can be used as a base ingredient or enjoyed simply for its own flavour. It is distinct from most tomato sauces because the tomatoes have been fried, and its ingredients include a small amount of vegetable oil. It is the most common tomato ingredient of Spanish cuisine other than
Chamel Roukoz the Rangers Regiment organizes unique mountain races open to both the military and civilians. "Barracks to Barracks" is the longest race with a participation of thousands of people from different nationalities. The races have also ecological and touristic goals. See Rangers Events. Chamel Roukoz General Chamel Roukoz () is a Lebanese brigadier general. He is the oldest commander of the Rangers Regiment and is a LAF Commander-in-Chief candidate. In the general election of 2018, he won a seat in the Keserwen-Jbeil electoral district. He headed the Free Patriotic Movement list. During the Liberation war, under the leadership of Prime Minister