Brunost Brunost Brunost ("brown cheese") is a common, Norwegian name for mysost ("whey cheese"; ; ; ; ), a family of cheese-related foods made with whey, milk, and/or cream. It is often used to just refer to the Gudbrandsdalsost ("Gudbrandsdal Cheese") type, which is the most popular variety. Brunost is primarily produced and consumed in Norway. It is regarded as one of the country's most iconic foodstuffs, and is considered an important part of Norwegian gastronomical and cultural identity and heritage. Boiling down whey to create a soft, brown spread (such as the Norwegian prim and Swedish messmör) has been common
5 A Day and vegetables. The 5 a Day program in the United States was originally the National Fruit and Vegetable Program but was rebranded Fruits & Veggies – More Matters in March 2007. 5 A Day 5 A Day is any of various national campaigns in countries such as the United States, the United Kingdom, France, and Germany, to encourage the consumption of at least five portions of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume "a minimum of 400g of fruit and vegetables per day (excluding potatoes and other starchy tubers)." A meta-analysis