Hatha Yoga Pradipika gives the following variant titles, gleaned from different manuscript colophons: "Haṭhayogapradīpikā", "Haṭhapradīpikā", "Haṭhapradī", "Hath-Pradipika". The "Hatha Yoga Pradīpikā" was composed by Svātmārāma in the 15th century CE. as a compilation of the earlier hatha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his popular synthesis. In the "Hatha Yoga Pradīpikā," Svātmārāma introduces his system as preparatory stage for physical purification that the body practices for higher meditation or yoga. It is based on asanas (postures) and pranayama (breathing techniques). "Hatha Yoga Pradīpikā" lists thirty-five earlier Haṭha Yoga masters (Skt. siddha), including Ādi Nātha, Matsyendranātha and Gorakṣanātha. The work consists of
Ashtanga vinyasa yoga the teacher is to guide as well as provide adjustments or assists in postures. In other locations, twice per week Mysore-style classes are now substituted with led classes, where the teacher takes a group through the same series at the same time. The inclusion of two led classes per week was only included in P. Jois' senior years. Usually an Ashtanga practice begins with five repetitions of Surya Namaskara A and five repetitions of Surya Namaskara B, followed by a standing sequence. Following this the practitioner begins one of six series, followed by what is called the closing sequence. The