Rocket Yoga the traditional series. This allows the Ashtanga Vinyasa yoga method to be accessible by the general populace and even those who may have structural disabilities who would otherwise not be able to practice traditional ashtanga vinyasa yoga methods. ROCKET yoga method is also divided into a series of three: "Rocket I, Rocket II" and "Rocket III". Each series focuses on targeted body strength and flexibility. Typically, the Ashtanga Vinyasa Primary Series would be practiced on Sunday and optionally on Thursday, Rocket I on Monday and Thursday(instead of the Primary Series), Rocket II on Tuesday and Wednesday and Rocket III on
Bir Bikram The film was commercially successful at box office. The film's unrelated sequel starring Superstar Paul Shah, Barsha Siwakoti and Najir Hussain is in production. Bir (Dayahang Rai) and Bikram(Anoop Bikram Shahi) who are Best Friend have different thoughts about what they are going to be when they are older. Bir tries helps when Bikram doesn't have any money to educate himself but they separate from each other when they are 6 years old but Bir gives a 1 rupee coin which has text saying "Bir Bikram". After the separate Bir becomes a country boy (farmer) but Bikram becomes a teacher