Ashtanga vinyasa yoga with the 3rd and 4th limbs (asana and pranayama). Sri K. Pattabhi Jois began his yoga studies in 1927 at the age of 12, and by 1948 had established the Ashtanga Yoga Research Institute for teaching the specific yoga practice known as Ashtanga (Sanskrit अष्टांग, "eight-limbed") Yoga. The current style of teaching is called Mysore style. The term "Mysore style" comes from the city Mysore, in Karnataka, India, where the founders of the method first taught. Students are expected to memorize a sequence and practice in the same room as others without being led by the teacher. The role of
Hatha, Ukhrul Hatha, Ukhrul Hatha is a small hamlet located south-west of Ukhrul in Ukhrul district, Manipur state, India. The village is about 10 kilometers from Ukhrul via National Highway 150 that connects Imphal and Kohima via Ukhrul and Jessami. Hatha is flanked by Hungpung in the north, Ramva in the south, Shangshak in the east and Sirarakhong in the West. Locally, the inhabitants speak Hatha tui which belongs to the Tibeto-Burman language family. According to 2011 census, Hatha has 30 households with the total of 154 people of which 86 are male and 68 are female. Of the total population, 17