Hatha yoga are two forms of hatha yoga: one practiced by Yajñavalkya consisting of the eight limbs of ashtanga yoga and another practiced by Kapila consisting of eight mudras. Currently, the oldest dated text to describe hatha yoga, the 11th century CE "Amṛtasiddhi", comes from a tantric Buddhist milieu. The oldest texts to use the actual verbiage of "hatha" are also Vajrayana Buddhist. In the 20th century, hatha yoga, particularly asanas (the physical postures), became popular throughout the world as a form of physical exercise, and is now colloquially termed simply as "yoga." According to the Indologist James Mallinson, some Hatha Yoga
Bir Bikram The film was commercially successful at box office. The film's unrelated sequel starring Superstar Paul Shah, Barsha Siwakoti and Najir Hussain is in production. Bir (Dayahang Rai) and Bikram(Anoop Bikram Shahi) who are Best Friend have different thoughts about what they are going to be when they are older. Bir tries helps when Bikram doesn't have any money to educate himself but they separate from each other when they are 6 years old but Bir gives a 1 rupee coin which has text saying "Bir Bikram". After the separate Bir becomes a country boy (farmer) but Bikram becomes a teacher