Drishti (yoga) is an asana that uses the Nābhicakra dṛṣṭi. Pādayoragre dṛṣṭi (; ; meaning "to the tips of the feet") is gazing to the toes. A host of asanas from the Paścimottānāsana sequence and Jānu Śīrṣāsana sequence all employ the Pādayoragre dṛṣṭi. The sixth limb of yoga dharana (concentration), includes maintaining dṛṣṭi during yoga practice in order to ensure dhyana meditation will occur. There may be differences between different styles regarding how dṛṣṭi is practiced and which are used for specific asanas. Dṛṣṭi is a primary part of Ashtanga Yoga, Hatha Yoga, and Raja Yoga traditions. Drishti (yoga) Drishti (; ;
Hatha, Ukhrul Hatha, Ukhrul Hatha is a small hamlet located south-west of Ukhrul in Ukhrul district, Manipur state, India. The village is about 10 kilometers from Ukhrul via National Highway 150 that connects Imphal and Kohima via Ukhrul and Jessami. Hatha is flanked by Hungpung in the north, Ramva in the south, Shangshak in the east and Sirarakhong in the West. Locally, the inhabitants speak Hatha tui which belongs to the Tibeto-Burman language family. According to 2011 census, Hatha has 30 households with the total of 154 people of which 86 are male and 68 are female. Of the total population, 17