Hatha yoga ancient yoga texts of Buddhism, Hinduism and Jainism, it is the Hatha yoga texts that provide step by step methodology on how to enter into an "asana". The Hindu text "Gheranda samhita", for example, in section 2.8 describes the "padmasana" for meditation. Most "asanas" are inspired by nature, such as a form of union with symmetric, harmonious flowing shapes of animals, birds or plants. Early hatha yoga was used to prevent the dripping of bindu (semen) from the heads of men. The two early hatha yoga techniques to achieve this were inverted poses such as Viparita Karani, known as the
Bikram Singh (musician) Ik Waari Aaja (Bandish Projekt “Come Back” Remix) Title: American Jugni 1. American Jugni - Bikram Singh 2. Kawan - Gunjan & Bikram Singh 3. Akh Nagni - Bikram Singh 4. Bhabi Munda Lambran Da - Bikram Singh 5. Chaklo Gandasay - Bikram Singh 6. Kei Katal Hongay - Bikram Singh 7. Sada Dil - Bikram Singh 8. Kushian De Dhol - Bikram Singh 9. Luggian - Bikram Singh 10. Chaklo Gandasay (Remix) - Bikram Singh 11. sohni kuriye - Harsimran Sanghera Title: Exclusives from Bikram Singh Bikram Singh (musician) Bikram Singh (born 1980/1981) is an American bhangra music artist.