Steak and eggs Eggs Benedict. A version of steak and egg salad utilizes greens such as arugula, poached eggs and steak. Vegetarian versions also exist, in which vegetables, such as cauliflower, squash and potatoes, are sliced into thick steaks and served with eggs. Steak and eggs is the traditional NASA astronaut's breakfast, first served to Alan Shepard before his flight on May 5, 1961. Having been a common breakfast in Australia in the first half of the 20th century, the meal is also the customary pre-landing breakfast of the United States Marine Corps, due to the Marines having copied it from Australian soldiers
Ant eggs Ant eggs Ant eggs (, ) refer to both the eggs and pupae of weaver ants (known in Thailand as red ants), that are harvested and consumed as food in several countries across Southeast Asia, especially Laos and Northeastern Thailand (Isan). They are high in protein. Red ants eat mango leaves so their bodies taste like a squirt of lime, but their fresh eggs are fatty and sweet. Ant eggs are a high source of protein. 100 grams contains more than 8.2 grams of protein. It has less fat and calories than chicken eggs by containing only 2.6 grams of