Big Turk Big Turk Big Turk is a candy bar manufactured by Nestlé Canada, that consists of dark magenta Turkish delight coated in a chocolate coating. The 60-gram bar contains 4 grams of fat, which is advertised as 60% less fat than the average chocolate bar. It is typically found in a red, white, and blue striped package (blue on top, white in the middle, and red on the bottom). The ingredients in the big Turk include sugar, glucose, modified corn starch, cocoa butter, milk ingredients, unsweetened chocolate, black carrot concentrate, soy lecithin, natural flavor, citric acid, salt. Even though peanuts are
Chocolate 540 calories. It is 59% carbohydrates (52% as sugar and 3% as dietary fiber), 30% fat and 8% protein (table). Approximately 65% of the fat in milk chocolate is saturated, mainly palmitic acid and stearic acid, while the predominant unsaturated fat is oleic acid (table, see USDA reference for full report). 100-grams of milk chocolate is an "excellent source" (over 19% of the Daily Value, DV) of riboflavin, vitamin B12 and the dietary minerals, manganese, phosphorus and zinc. Chocolate is a "good source" (10–19% DV) of calcium, magnesium and iron. Chocolate may be a factor for heartburn in some people