Candy bar PayDay. A chocolate bar is a candy bar that has chocolate liquor and cocoa butter as the main ingredients. Milk chocolate is made by adding milk in the form of milk powder, milk solids or condensed milk and at least 10 percent concentration of chocolate liquor, while dark chocolate has minimum 35 chocolate liquor concentration and high cocoa percentages ranging from 70% to 99% with little to no milk added. Dark is synonymous with semisweet, and extra dark with bittersweet. White chocolate replaces cocoa with cocoa butter. In addition to these main ingredients, a chocolate bar may contain emulsifiers such
Chocolate milk the benefits of drinking chocolate milk were likely due to its ratio of carbohydrates to protein, among other nutritional properties. However, this study was small in scale as it was conducted on only nine athletes and was partially funded by the dairy industry. Furthermore, the study compared chocolate milk to two energy drinks and unflavored milk was not used as a comparison, so it is unknown if chocolate milk is superior to unflavored milk as a recovery drink. An April 2007 study from Loughborough University indicated that chocolate milk can boost recovery when taken after athletic workouts. The study found