Hatha yoga physical essence of life that was constantly dripping down from the head and being lost. These techniques sought to either physically reverse this process (by inverted postures like the "viparītakaraṇī") or to use the breath to force bindu upwards through the central channel. Other texts like the "Vivekamārtaṇḍa", "Goraksaśataka", and "Khecarīvidyā" also teach the raising of kuṇḍalinī. The aims of these practices were siddhis (supranormal powers such as levitation) and mukti (liberation). The only other texts older than the Hathapradīpikā to teach Hatha Yoga ̣mudrās are the "Shiva Samhita", "Yogabīja", "Amaraughaprabodha", and "Śārṅgadharapaddhati". The "Hatha Yoga Pradīpika" is one of
Bir Bikram with a degree in Kathmandu.After while Bikram returns to see Bir in the village but both don't recognize each other. But Bikram decides to get him a Girlfriend which Bir loves. Joon (Deeya Pun) and Bir (Dayahang Rai) love each other but Bir doesn't express his feeling to Joon because he had promised Bikram he will keep Joon safe. But Joon had forgotten everything about Bikram since he had left her when she was young (relationship). When Bikram arrives at the villages he decides to do something nice for him to get Joon and Bir together. When trying to get