Surya Namaskār Surya Namaskār Surya Namaskar (Sanskrit: सूर्यनमस्कार ; IAST: "Sūrya Namaskāra"), Salute to the Sun or Sun Salutation, is a Yoga practice incorporating a sequence of gracefully linked asanas. The nomenclature refers to the symbolism of Sun as the soul and the source of all life. Mark Singleton argues that the sun salutation is relatively a modern practice that developed in the 20th century. Some scholars attempt to attribute modern Surya namaskar practice to a student of Tirumalai Krishnamacharya, the yoga teacher K. Pattabhi Jois. It includes modern day Ashtanga Vinyasa Yoga and the Visesha Vinyasa Sun Salutation subroutine from Vinyasa
Bir Bikram with a degree in Kathmandu.After while Bikram returns to see Bir in the village but both don't recognize each other. But Bikram decides to get him a Girlfriend which Bir loves. Joon (Deeya Pun) and Bir (Dayahang Rai) love each other but Bir doesn't express his feeling to Joon because he had promised Bikram he will keep Joon safe. But Joon had forgotten everything about Bikram since he had left her when she was young (relationship). When Bikram arrives at the villages he decides to do something nice for him to get Joon and Bir together. When trying to get