Big Turk Big Turk Big Turk is a candy bar manufactured by Nestlé Canada, that consists of dark magenta Turkish delight coated in a chocolate coating. The 60-gram bar contains 4 grams of fat, which is advertised as 60% less fat than the average chocolate bar. It is typically found in a red, white, and blue striped package (blue on top, white in the middle, and red on the bottom). The ingredients in the big Turk include sugar, glucose, modified corn starch, cocoa butter, milk ingredients, unsweetened chocolate, black carrot concentrate, soy lecithin, natural flavor, citric acid, salt. Even though peanuts are
Chocolate milk to exhaustion. However, being that chocolate milk is usually less expensive than commercial recovery beverages, the researchers concluded that chocolate milk "serves as a more convenient, cheaper...recovery beverage option for many athletes". A May 2010 sports nutrition study concluded that "exercise recovery during short-term periods of heavy soccer training appears to be similar when isocaloric CM (Chocolate Milk) and CHO (Carbohydrate) beverages are consumed post-exercise". Yet another study in 2011 at Kean University in New Jersey concluded similar results in male soccer players discovering that there was an increase in time to fatigue when chocolate milk was consumed. The Kean