Candy bar PayDay. A chocolate bar is a candy bar that has chocolate liquor and cocoa butter as the main ingredients. Milk chocolate is made by adding milk in the form of milk powder, milk solids or condensed milk and at least 10 percent concentration of chocolate liquor, while dark chocolate has minimum 35 chocolate liquor concentration and high cocoa percentages ranging from 70% to 99% with little to no milk added. Dark is synonymous with semisweet, and extra dark with bittersweet. White chocolate replaces cocoa with cocoa butter. In addition to these main ingredients, a chocolate bar may contain emulsifiers such
Chocolate milk University study also viewed chocolate milk's effects on female soccer players undergoing morning and afternoon practices during preseason. They were either given the carbohydrate-electrolyte beverage or chocolate milk between morning and afternoon preseason practices. Following every afternoon practice, each athlete completed a shuttle run to fatigue. The study concluded that chocolate milk is just as beneficial as the carbohydrate-electrolyte beverage in promoting recovery in women. There are 5 milligrams of caffeine in each mini carton of chocolate milk. Chocolate has oxalic acid, which reacts with the calcium in the milk producing calcium oxalate, thus preventing the calcium from being absorbed