Raw Food Made Easy for 1 or 2 People Raw Food Made Easy for 1 or 2 People Raw Food Made Easy for 1 or 2 People is a 2005 recipe book by raw food chef Jennifer Cornbleet. The best-selling book promotes the raw food diet—a dietary movement that encourages the consumption of uncooked foods—to obtain maximum health benefits. The book features 115 recipes, including 21 breakfast recipes, 64 lunch and dinner recipes and 30 dessert recipes. Each recipe yields servings for one or two people. All the recipes in this book are vegan, and exclude the use of meat, poultry, fish, and dairy products, focusing entirely on fruits,
Food irradiation about 500,000 metric tons of food annually processed worldwide. The regulations that dictate how food is to be irradiated, as well as the food allowed to be irradiated, vary greatly from country to country. In Austria, Germany, and many other countries of the European Union only dried herbs, spices, and seasonings can be processed with irradiation and only at a specific dose, while in Brazil all foods are allowed at any dose. Irradiation is used to reduce or eliminate the risk of food-borne illnesses, prevent or slow down spoilage, arrest maturation or sprouting and as a treatment against pests. Depending