Gatka Gatka Gatka ( Urdu: "") is the name of an Indian martial art associated with the Sikhs of the Punjab region. It is a style of stick fighting, with wooden sticks intended to simulate swords. The Punjabi name "gatka" properly refers to the wooden stick used. The word originates as a diminutive of Sanskrit "gada" "mace". The style originated in later 19th century, out of sword practice in the British Indian Army, divided in two sub-style, called "rasmi" (ritualistic) and "khel" (sport) from the 1880s. There has been a revival during the later 20th century, with an International Gatka Federation
Musti-yuddha apprenticeship, toughening their fists against stone and other hard surfaces, until they are able to break coconuts and rocks with their bare hands. Any part of the body may be targeted, except the groin, but the prime targets are the head and chest. Techniques incorporate punches, kicks, elbows, knees and grabs. Boxers wear no form of protection and fight bare-fisted. Matches may be one-on-one, one against a group, or group against group. Victory can be attained by knockout, ringout or submission. The martial art is related to other forms of martial arts found in other parts of the Indian cultural