Silambam weaponry. During this time, Silambam became more common in Southeast Asia than its native India where it was banned by the British rulers. The ban was lifted after India achieved independence. Today, Silambam is the most famous and widely practiced Indian martial art in Malaysia where demonstrations are held for cultural shows. Silambam's main focus is on the bamboo staff. The length of the staff depends on the height of the practitioner. Ideally, it should just touch the forehead about three fingers from the head, typically measuring around 1.68 metres (five and a half feet). Different lengths may be used
Gatka regulations for gatka as a sport, and providing free training through seminars, workshops and camps under the new rules. The Panjab & Chandigarh Education Departments have introduced gatka into the school sports calendars in the state, while the School Games Federation Of India also incorporated gatka into the 56th national school games calendar 2011–2012. Gatka is still practiced by some communities in Pakistan but is increasingly uncommon and does not get much support from the government. To promote and popularize the art outside India, the Asian Gatka Federation, Commonwealth Gatka Federation and World Gatka Federation have also been constituted. From