Herbal tea Herbal tea Herbal teas — less commonly called tisanes (UK and US , US also ) — are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. They do not usually contain caffeine. Herbal teas should not be confused with true teas (e.g., black, green, white, yellow, oolong), which are prepared from the cured leaves of the tea plant, "Camellia sinensis"), nor with decaffeinated tea, in which the caffeine has been removed. Like beverages made from true teas, herbal teas can be served hot or cold. Some feel that the term "tisane"
Black tea point, it is referred to as being "stewed" in the UK). When the tea has brewed long enough to suit the drinker's taste, it should be strained before serving. The ISO Standard 3103 defines how to brew tea for tasting. The biggest producers of black tea in the world are: Plain black tea without sweeteners or additives contains caffeine but negligible quantities of calories or nutrients. Some flavored tea with different herbs added may have less than 1 gram of carbohydrates. Black teas from the Camellia sinensis tea plant contain polyphenols known as thearubigins and theaflavins. Meta-analyses of observational studies