Human reproductive ecology to aid infant survival and growth. Lactational strategies vary cross-culturally, but can typically be defined by sibling sets and sex ratios, frequency of nursing, entire lactational duration, and milk composition. Milk is composed of my bioconstituents, but only a few will be outlined here. In the first days of puerperium, the first milk is thick and yellowish, also called colostrum. For weeks after that, mature milk is expressed and it has been shown that fetal-mammary gland signaling occurs even before birth in determining milk type and concentrations based on the fetus sex. Colostrum plays an important role in establishing the
Colostrum for 8 wk may increase bone-free lean body mass in active men and women. Low IGF-1 levels may be associated with dementia in the very elderly, although causation has not been established. People with eating disorders also have low levels of IGF-1 due to malnutrition, as do obese individuals. Supplementation with colostrum, which is rich in IGF-1, can be a useful part of a weight reduction program. Although IGF-1 is not absorbed intact by the body, some studies suggest it stimulates the production of IGF-1 when taken as a supplement whereas others do not Colostrum also has antioxidant components, such