Exercise-associated hyponatremia Exercise-associated hyponatremia Exercise-associated hyponatremia, or EAH, is a fluid-electrolyte disorder caused by a decrease in sodium levels (hyponatremia) during or up to 24 hours after prolonged physical activity. This disorder can develop when marathon runners or endurance event athletes drink more fluid, usually water or sports drinks, than their kidneys can excrete. This excess water can severely dilute the level of sodium in the blood needed for organs, especially the brain, to function properly. The incidence of EAH in athletes has increased in recent years, especially in the United States, as marathon races and endurance events have become more popular.
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