Raw Food Made Easy for 1 or 2 People Raw Food Made Easy for 1 or 2 People Raw Food Made Easy for 1 or 2 People is a 2005 recipe book by raw food chef Jennifer Cornbleet. The best-selling book promotes the raw food diet—a dietary movement that encourages the consumption of uncooked foods—to obtain maximum health benefits. The book features 115 recipes, including 21 breakfast recipes, 64 lunch and dinner recipes and 30 dessert recipes. Each recipe yields servings for one or two people. All the recipes in this book are vegan, and exclude the use of meat, poultry, fish, and dairy products, focusing entirely on fruits,
Octopus as food Octopus as food Humans of many cultures eat octopus. The arms and sometimes other body parts are prepared in various ways, often varying by species and/or geography Octopuses are sometimes eaten or prepared alive, a practice that is controversial due to scientific evidence that octopuses experience pain. Octopus is a common ingredient in Japanese cuisine, including "sushi", "takoyaki" and "akashiyaki". Takoyaki is a ball-shaped snack made of a wheat flour-based batter and cooked in a special takoyaki pan. It is typically filled with minced or diced octopus, tempura scraps ("tenkasu"), pickled ginger, and green onion. Takoyaki are brushed with takoyaki