Raw Food Made Easy for 1 or 2 People Raw Food Made Easy for 1 or 2 People Raw Food Made Easy for 1 or 2 People is a 2005 recipe book by raw food chef Jennifer Cornbleet. The best-selling book promotes the raw food diet—a dietary movement that encourages the consumption of uncooked foods—to obtain maximum health benefits. The book features 115 recipes, including 21 breakfast recipes, 64 lunch and dinner recipes and 30 dessert recipes. Each recipe yields servings for one or two people. All the recipes in this book are vegan, and exclude the use of meat, poultry, fish, and dairy products, focusing entirely on fruits,
Community food security a self-reliant food system means that food is produced, processed, and controlled locally as much as possible; food sources are multiple and varied; and community members are involved in decision-making. Because unpredictable economic and environmental influences can greatly impact food systems, another important component of CFS is resilience - the ability of a system to withstand and adapt to change or disturbance. In a self-reliant food system, the ecological system is both protected and constantly improving. Resilience is an important component of CFS as unpredictable economic and environmental influences can greatly impact the food system. Resilience is an important component