Chinese tea green, oolong, black and post-fermented. Others add categories for scented and compressed teas. All of these come from varieties of the "Camellia sinensis" plant. Most Chinese teas are cultivated and consumed in China, however are also exported internationally due to a rise in the popularity of Chinese cuisine worldwide. It is commonly available in Chinese Restaurants and grocery shops worldwide. Green tea is the most popular type of tea consumed in China. Within these main categories of tea are vast varieties of individual beverages. Some researchers have counted more than 700 of these beverages. Others put the number at more
Health effects of tea body weight. Use of green tea for attempted weight loss carries a small risk of adverse effects, such as nausea, constipation, and stomach discomfort. Health effects of tea Although health benefits have been assumed throughout the history of using "Camellia sinensis" as a common beverage, there is no high-quality evidence that tea confers significant benefits. In clinical research over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but none of this research is conclusive as of 2017. In regions without access to safe drinking water, boiling water to make