Gatka speed and a variety of twirling maneuvres. This style of fighting was often used by peasants and commoners for whom the staff was a domestic tool and a convenient implement oself-defense. Stick-fighting or employs either the single or double stick. The stick or "danda" is generally the length of three handspans. Sticks and club-type weapons include the following. Gatka Gatka ( Urdu: "") is the name of an Indian martial art associated with the Sikhs of the Punjab region. It is a style of stick fighting, with wooden sticks intended to simulate swords. The Punjabi name "gatka" properly refers to
Musti-yuddha apprenticeship, toughening their fists against stone and other hard surfaces, until they are able to break coconuts and rocks with their bare hands. Any part of the body may be targeted, except the groin, but the prime targets are the head and chest. Techniques incorporate punches, kicks, elbows, knees and grabs. Boxers wear no form of protection and fight bare-fisted. Matches may be one-on-one, one against a group, or group against group. Victory can be attained by knockout, ringout or submission. The martial art is related to other forms of martial arts found in other parts of the Indian cultural