19 Aquarii 19 Aquarii 19 Aquarii is a star in the constellation of Aquarius. With an apparent magnitude of about 5.7, the star is barely visible to the naked eye (see Bortle scale). Parallax estimates made by the Hipparcos spacecraft put it at a distance of about 300 light years (92 parsecs) away from the Earth. 19 Aquarii has a spectral type of A8V, meaning it is an A-type main-sequence star. These types of stars are bluish-white colored, and have effective temperatures between 7100 and 11500 K. It rotates fairly fast, as its projected rotational velocity is about 155 km/s, so it
Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,