RCW 88 of a larger halo of fainter nebulosity extending perhaps out to 10 arcmin. The RCW catalogue states the Hα image size is 3'×2. RCW 88 is located about 3300 parsecs (10,000 light years) from us, though other estimates place this at a closer 1800±300 pc. or 1800±200 pc. Assuming the former distance and the diameter as 5'-6' across, finds by simple trigonometry the true size subtends a minimum of 5±1 parsecs (16±3 light-years.) This small emission nebula shows a mean radial velocity of −18 km.s, and is also a faint radio source that was identified by Lloyd Higgs in 1971.
Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,