Herbal tea pharmacies have come up with their products using different combinations of Ayurvedic medicines. Ayurvedic tea has also been found to contain nutrients including calcium, potassium, vanadium, iron, manganese, selenium and zinc. Herbal tea Herbal teas — less commonly called tisanes (UK and US , US also ) — are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. They do not usually contain caffeine. Herbal teas should not be confused with true teas (e.g., black, green, white, yellow, oolong), which are prepared from the cured leaves of the tea plant, "Camellia sinensis"),
Health effects of tea body weight. Use of green tea for attempted weight loss carries a small risk of adverse effects, such as nausea, constipation, and stomach discomfort. Health effects of tea Although health benefits have been assumed throughout the history of using "Camellia sinensis" as a common beverage, there is no high-quality evidence that tea confers significant benefits. In clinical research over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but none of this research is conclusive as of 2017. In regions without access to safe drinking water, boiling water to make