Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Cooking Guide: Can't Decide What to Eat? Test Kitchen: Let's Get Cooking", based on the PBS program, America's Test Kitchen after "Cook's Illustrated" magazine helped the publisher to write the game. Koei's releases are both Japan only, with the company releasing and . A musical remix based on this Nintendo DS title was used in "Super Smash Bros. Brawl", where it was heard in the Kirby Final Smash update. This was only heard on the Japanese version of the official website; however, the song was added to all versions of "Super Smash Bros. Brawl" as one of the songs for the PictoChat stage. Cooking Guide: Can't Decide