Nasal spray oil are also available. There is however no trial-verified evidence that they have a measurable effect on symptoms. Decongestant nasal sprays are available over-the-counter in many countries. They work to very quickly open up nasal passages by constricting blood vessels in the lining of the nose. Prolonged use of these types of sprays can damage the delicate mucous membranes in the nose. This causes increased inflammation, an effect known as rhinitis medicamentosa or the rebound effect. Decongestant nasal sprays are advised for short-term use only, preferably 5 to 7 days at maximum. Some doctors advise to use them 3 days
Nasal irrigation Nasal irrigation Nasal irrigation, (also called nasal lavage or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses. The practice is reported to be beneficial with only minor side effects. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes. Nasal irrigation can be an effective therapy to relieve symptoms of both chronic sinusitis as well as acute sinuitis caused by upper respiratory tract infections such as the common cold. The evidence for use in