Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Holi Dhal (Bhat) Holi Dhal (Bhat) Holi Dhal is a prominent town square in Bhat, Daskroi village. It is surrounded by historical structures. It is a vegetable market in the morning, a cloth market in the noon and the street food market at night. It is named after ritual ceremony of Holika Dahan. In the festival of Holi villagers celebrates the death of Holika in order to save Prahlad at this place so now it is known as Holi Dhal. In olden days, people use to contribute a piece of wood for Holika bonfire. This bustling open square near the center of the