Running to development of patellofemoral pain syndrome, iliotibial band syndrome, patellar tendinopathy, plica syndrome, and medial tibial stress syndrome. Change in running pace may cause Achilles Tendinitis, gastrocnemius injuries, and plantar fasciitis. Repetitive stress on the same tissues without enough time for recovery or running with improper form can lead to many of the above. Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and "icing" (applying ice to sore muscles or taking an ice bath). Some runners may experience
Dorothy (given name) Dorothy (given name) Dorothy is a female given name. It comes from Greek Δωροθέα ("Dōrothéa") meaning "God's Gift", from δῶρον ("dōron"), "gift" + θεός ("theós"), "god". Although much less common, there are also male equivalents in English such as "Dory" from the Greek masculine Δωρόθεος ("Dōrótheos"). Also, the given names Theodore and Theodora are derived from the same two Greek root words as Dorothy, albeit reversed in order. The name is variously abbreviated to "Dot", "Dotty" and "Doll". Dorothy was a less common variant of Dorothea, until it became more common and one of the top 10 most popular girl's