Seudat mitzvah 7:37). It is customary at a "bar mitzvah" meal for parents to give thanks and praise to God for giving them the merit to raise a child to "bar mitzvah" and to educate him in the ways of Torah and the commandments. Rabbi Ovadiah Yosef holds that a Bat Mitzvah is also a seudat mitzvah. Based on the Talmud and Midrash, the "seudah" celebration upon the completion of a Talmudic tractate is considered a "seudat mitzvah" ("Yam Shel Shlomo", "Bava Kamma", "Merubah" 37; "Maharam Mintz" 119; "Shach", "Yoreh De'ah" 246:37). This "seudah" is made to rejoice over the accomplishment, and
Mitzvah Technique the freedom of the head to balance on its spinal support. All of these together promote the operation of the Mitzvah Mechanism. The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It claims to realign, rebalance and exercise the entire body during sitting, standing and walking. Its aim is to replace long-term work by practitioners, to have people learn how to use the Mitzvah Technique itself. Musicians, actors and singers have been extensive users. The Mitzvah Technique contends that activating and practicing the Mitzvah Exercise and mastering its discipline are