Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
Asian Marathon Championships Asian Marathon Championships The Asian Marathon Championships is a biennial international competition in marathon road running for Asian athletes. Organised by the Asian Athletics Association, its creation in 1988 followed decision to drop the 42.195-kilometre (26-mile and 385-yard) race from the programme of events at the Asian Athletics Championships. In that competition, championship marathons were held for men in 1973 and 1975, then finally for both men and women at the 1985. The first discrete men's and women's Asian championship marathons in 1988 were held at different locations. The men's side was incorporated into that year's Lake Biwa Marathon while