Happiness in Judaism name "Hasidim" was coined, one of the names used to refer to the followers of the new movement was "di freilicha" (), “the happy ones.” The founder of Hasidism, Rabbi Yisroel Baal Shem Tov (1698–1760) is quoted as saying "In the eyes of the Hasidim, joy is considered a biblical commandment, a mitzvah." The Hasidic Rebbe, Rabbi Nachman of Breslov (1772–1810) would often say "It is a great mitzvah (commandment) to live in the state of happiness" ("mitzvah gedolah lihiyot b'simcha tamid", ). And Rabbi Aharon of Karlin (I), one of the early Hasidic masters, reportedly said, "There is no
Mitzvah Technique Mitzvah Technique The Mitzvah Technique is focused on dealing with body mechanics in a state of motion. It is a development of the Alexander Technique, the Feldenkrais Method and health-oriented work on musculoskeletal problems and stress diseases. Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. Yet, the Mitzvah Technique encompasses both a unique philosophy and a set of procedures. This includes the discipline, exercises, and the work that Mitzvah Technique practitioners do with their hands. The Mitzvah Technique has been designed as an easily learned rehabilitative and self-care discipline.