Running to development of patellofemoral pain syndrome, iliotibial band syndrome, patellar tendinopathy, plica syndrome, and medial tibial stress syndrome. Change in running pace may cause Achilles Tendinitis, gastrocnemius injuries, and plantar fasciitis. Repetitive stress on the same tissues without enough time for recovery or running with improper form can lead to many of the above. Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and "icing" (applying ice to sore muscles or taking an ice bath). Some runners may experience
Muriel (given name) Muriel (given name) Muriel is a feminine given name in the English language. The name is of Gaelic origin and was originally spelt as "Muirgheal" ("muir" "sea", "gheal" "bright") in Irish and "Muireall" in Scottish Gaelic. Various versions have long been evident in Breton, Irish, and Scottish Gaelic languages. The name was very common in medieval England, typically in the form of "Merial", and unusually for a name of Celtic origin remained common after the Norman Conquest although rare from about 1300. Remaining common in Scotland as Muriel, the name in this form was introduced back into England in the