Hutu and 14% of residents in Rwanda and Burundi, respectively. The Twa pygmies, the smallest of the two countries' principal populations, also share language and culture with the Hutu and Tutsi. However, they are distinguished by a considerably shorter stature. The Hutu are believed to have first emigrated to the Great Lake region from West Africa in the great Bantu expansion. Various theories have emerged to explain the purported physical differences between them and their fellow Bantu-speaking neighbors, the Tutsi. One such thesis, largely based on oral tradition, posits that the Tutsi experienced some admixture with or were partially descended from
Hutu Power public life, complete segregation of Hutus from Tutsis, and complete exclusion of Tutsis from public institutions and public life. Hutu Power ideology reviled Tutsis as outsiders bent on restoring a Tutsi-dominated monarchy, and idealized all things Hutu. The Commandments declared that any form of relationship between Hutus and Tutsi women was forbidden; and that any Hutu who "marries a Tutsi woman", "befriends a Tutsi woman", or "employs a Tutsi woman as a secretary or a concubine" was a traitor to the Hutu people. It denounced Tutsis as dishonest in business whose "only aim is the supremacy of his ethnic group";