Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Dhal Qazian Bagh metalled road . there's a boys high school and a girls high school is under construction. Dhal Qazian Bagh Dhal qazian is a town near Bagh, in Azad Kashmir, Pakistan. It is located approximately 6 km from Bagh at an altitude of 1700 m. Dhal qazian is divided into Upper and Lower Dhal. The town is led by a union council, which, among other duties, oversees a coeducational high school which suffers lack of facilities. Abdul Rasheed Tarabi, head of Jamat e Islami in Azad Kashmir, is a prominent citizen of Chatter No.01,bagh Ajk but despite his presence the town