Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
This Is What You Want... This Is What You Get were not re-recorded for "This Is What You Want...This Is What You Get" (although a remixed version of "Blue Water" was included as the B-side on the "This Is Not a Love Song" 12" single). Songs on "This Is What You Want...This Is What You Get" which did not appear in any form on "Commercial Zone" are "Tie Me to the Length of That", "The Pardon" and "1981", and are the only songs on the album which do not credit Keith Levene as a co-writer. PiL was supposed to score the soundtrack for the 1983 suspense film "Copkiller", starring Harvey