Mitzvah "mitzvah" (some "mitzvot" are given reasons in the Torah). In its secondary meaning, Hebrew "mitzvah", as with English "commandment", refers to a moral deed performed within a religious duty. As such, the term "mitzvah" has also come to express an individual act of human kindness in keeping with the law. The expression includes a sense of heartfelt sentiment beyond mere legal duty, as "you shall love your neighbor as yourself" (Leviticus 19:18). The tertiary meaning of "mitzvah" also refers to the fulfillment of a "mitzvah". The feminine noun ' () occurs over 180 times in the Masoretic Text of the
Mitzvah Technique the freedom of the head to balance on its spinal support. All of these together promote the operation of the Mitzvah Mechanism. The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It claims to realign, rebalance and exercise the entire body during sitting, standing and walking. Its aim is to replace long-term work by practitioners, to have people learn how to use the Mitzvah Technique itself. Musicians, actors and singers have been extensive users. The Mitzvah Technique contends that activating and practicing the Mitzvah Exercise and mastering its discipline are