Mitzvah Day International Day around the world. Though based within the UK's Jewish Community, Mitzvah Day traditionally marks the first day of UK National Inter Faith Week, and as a result has expanded to include participants from other faith communities as well. 'Mitzvah' is the Hebrew biblical term for 'deed' or 'commandment', which has come to mean 'good deed' or 'charitable act' in contemporary English. The 2017 date is November 19. Mitzvah Day International was founded by Laura Marks in 2005, who, upon returning to her native UK from a period spent in Los Angeles, decided to bring the 'Mitzvah Day' concept she
Mitzvah Technique It utilizes body mechanics in the acts of standing, sitting, and walking. The philosophy is that with practice, the discipline becomes integrated into all common activities of daily life. The Mitzvah Technique is based on the philosophy of the Mitzvah Mechanism. The Mechanism consists of a sequence of natural body movements that magnify the rippling motion in the body. There are four components to the Mitzvah Mechanism: (1) The interplay of physical forces acting between the pelvis and spine, (2) the rippling spinal motion, (3) the dynamic relationship involving the pelvis, spine and head in a synchronized motion, and (4)