Lunch sprinkles (vlokken), apple syrup, peanut butter, slices of meat, cheese or kroket. The meal typically includes coffee, milk or juice, and sometimes yogurt, some fruit or soup. It is eaten around noon, during a lunch break. In Portugal, lunch ("almoço" in Portuguese) consists of a full hot meal, similar to dinner, normally with soup, a meat or fish course, and dessert. It is served between noon and 2:00pm. It is the main meal of the day throughout the country with the exceptions of the Metropolitan areas of Lisbon and Porto, where lighter meals or snacks are not uncommon. The Portuguese
Somalis alcohol is not served, nothing that died on its own is eaten, and no blood is incorporated. Breakfast ("quraac") is an important meal for Somalis, some drink tea ("shahie or shaah)" others coffee ("qaxwa or bun"). The tea is often in the form of "haleeb shai" (Yemeni milk tea) in the north. The main dish is typically a pancake-like bread ("canjeero" or "canjeelo") similar to Ethiopian injera, but smaller and thinner, or "muufo" a Somali flat bread traditionally baked on a clay oven. These breads might also be eaten with a stew ("maraqe") or soup at lunch or dinner. "Qado"