Happiness in Judaism name "Hasidim" was coined, one of the names used to refer to the followers of the new movement was "di freilicha" (), “the happy ones.” The founder of Hasidism, Rabbi Yisroel Baal Shem Tov (1698–1760) is quoted as saying "In the eyes of the Hasidim, joy is considered a biblical commandment, a mitzvah." The Hasidic Rebbe, Rabbi Nachman of Breslov (1772–1810) would often say "It is a great mitzvah (commandment) to live in the state of happiness" ("mitzvah gedolah lihiyot b'simcha tamid", ). And Rabbi Aharon of Karlin (I), one of the early Hasidic masters, reportedly said, "There is no
Mitzvah Technique It utilizes body mechanics in the acts of standing, sitting, and walking. The philosophy is that with practice, the discipline becomes integrated into all common activities of daily life. The Mitzvah Technique is based on the philosophy of the Mitzvah Mechanism. The Mechanism consists of a sequence of natural body movements that magnify the rippling motion in the body. There are four components to the Mitzvah Mechanism: (1) The interplay of physical forces acting between the pelvis and spine, (2) the rippling spinal motion, (3) the dynamic relationship involving the pelvis, spine and head in a synchronized motion, and (4)