Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Cooking? Cooking! Cooking? Cooking! Cooking? Cooking! (), is the first EP by South Korean boy band Super Junior-H, sub-unit of Super Junior. It was released on 5 June 2008 by SM Entertainment. The mini album sold close to 2,000 copies within one day of release. It was also released in Taiwan by Avex Taiwan on 11 July 2008. Super Junior-H is Super Junior's fourth official sub-unit after Super Junior-K.R.Y, Super Junior-T, and Super Junior-M. They debuted on 7 June 2008 with the performance of their first promotional dance single, "Cooking? Cooking!", at the 2008 "Dream Concert". Their EP contains a total of