Microfracture surgery due to a lack of studies on the long-term effects and the fact that an unsuccessful surgery could end an athlete's career. Dr. Steadman has also adapted the surgery into a treatment to help reattach torn ligaments (a technique he calls the "healing response") The surgery is performed by arthroscopy, after the joint is cleaned of calcified cartilage. Through use of an awl, the surgeon creates tiny fractures in the subchondral bone plate. Blood and bone marrow (which contains stem cells) seep out of the fractures, creating a blood clot that releases cartilage-building cells. The microfractures are treated as an
Hip arthroscopy surgery. Each surgeon will have their own preferred physiotherapy schedule. Many are on their individual websites. A variable period on crutches after hip arthroscopy is common although physiotherapy is seen by many to play a very significant part in post-operative recovery. The regime usually starts with encouragement for a free range of movement, stretches and isometric exercises leading to subsequent dynamic, plyometric and weights exercises. Impact activities are usually discouraged for a minimum of three months, and contact sports for four. Using a simple stationery pedal device the first day after surgery can be key to immediate flexibility and mobility