Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
We Are What We Are (2010 film) We Are What We Are (2010 film) We Are What We Are () is a 2010 Mexican horror film directed by Jorge Michel Grau. The movie is about a family who, after the death of the father, try to continue on with a disturbing, ritualistic tradition. The film stars Paulina Gaitán and Daniel Giménez Cacho. In the opening scene, Dad dies on the sidewalk at a local shopping mall. At home, his family is wondering what has become of him. Dad is a watchmaker who repairs watches at the local street market, and the family's sole means of support. As