Running to development of patellofemoral pain syndrome, iliotibial band syndrome, patellar tendinopathy, plica syndrome, and medial tibial stress syndrome. Change in running pace may cause Achilles Tendinitis, gastrocnemius injuries, and plantar fasciitis. Repetitive stress on the same tissues without enough time for recovery or running with improper form can lead to many of the above. Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and "icing" (applying ice to sore muscles or taking an ice bath). Some runners may experience
Finn (given name) Finn (given name) Finn is generally regarded as a masculine given name. The name has several origins. In some cases it is derived from the Old Norse personal name and byname "Finnr", meaning "Lapp" or "Finn". In some cases the Old Norse name was a short form of other names composed with this element. In other cases, the name "Finn" is derived from Irish, meaning "white" or "fair". In the later case, the name is an earlier Irish variant of "Fionn". It is also occasionally a female given name, although this is less common. People with the given name include: