Ploughman's lunch Ploughman's lunch A ploughman's lunch (often abbreviated to just ploughman's) is an English cold meal which is based on bread, cheese, and onions, and usually accompanied by butter and some form of pickle. Additional items such as ham, green salad, hard boiled eggs and apple can be added. As its name suggests, a ploughman's lunch is most commonly eaten at lunchtime. The meal is particularly associated with public houses and is often accompanied with beer. Beer, bread, and cheese have been combined in the English diet since antiquity, and have been served together in inns for centuries. However, the specific
Whole wheat bread Whole wheat bread Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread. Some regions of the US simply called the bread wheat bread, a comparison to "white bread". Some varieties of whole-wheat bread are traditionally coated with whole or cracked grains of wheat, though this is mostly decorative compared to