Bar and Bat Mitzvah "son" (), while "bat" () means "daughter" in Hebrew, and "mitzvah" () means "commandment" or "law" (plural: "mitzvot"). Thus "bar mitzvah" and "bat mitzvah" literally translate to "son of commandment" and "daughter of commandment". However, in rabbinical usage, the word "bar" means "under the category of" or "subject to". "Bar mitzvah" therefore translates to "an [agent] who is subject to the law". Although the term is commonly used to refer to the ritual itself, in fact the phrase originally refers to the person. The modern method of celebrating becoming a bar mitzvah did not exist in the time of the
Mitzvah Technique Mitzvah Technique The Mitzvah Technique is focused on dealing with body mechanics in a state of motion. It is a development of the Alexander Technique, the Feldenkrais Method and health-oriented work on musculoskeletal problems and stress diseases. Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. Yet, the Mitzvah Technique encompasses both a unique philosophy and a set of procedures. This includes the discipline, exercises, and the work that Mitzvah Technique practitioners do with their hands. The Mitzvah Technique has been designed as an easily learned rehabilitative and self-care discipline.