Phoenix (plant) thin layer of fruit pulp. The central soft part of the stem of "P. rupicola, P. acaulis," and "P. humilis" is a rich source of starch. Palms are felled to extract this central ‘pith’ which is dried, powdered, stored and used for preparation of bread by Indian natives. The "P. canariensis" sap is cooked to a sweet, thick syrup. "P. sylvestris" Roxb. is widely used in India as a source of sugar. The sugary sap from some African palms yields country liquor on fermentation (palm wine). While "P. dactylifera" is grown for its edible dates, the Canary Island date palm
The Walnut Tree based on this lore was perpetuated in Britain for the next two centuries. George Pettie's translation of the "Civil Conversations" of Stefano Guazzo (1530–93), a book first published in Italy in 1574, records that he had once come across the proverb 'A woman, an ass and a walnut tree, Bring more fruit, the more beaten they be'. What is now the better known English version appears shortly after in the works of John Taylor, Roger L'Estrange includes Abstemius' story in his "Fables of Aesop and Other Eminent Mythologists" a century later. His shortened version runs: 'A Good Woman happen'd to