Mitzvah "mitzvah" (some "mitzvot" are given reasons in the Torah). In its secondary meaning, Hebrew "mitzvah", as with English "commandment", refers to a moral deed performed within a religious duty. As such, the term "mitzvah" has also come to express an individual act of human kindness in keeping with the law. The expression includes a sense of heartfelt sentiment beyond mere legal duty, as "you shall love your neighbor as yourself" (Leviticus 19:18). The tertiary meaning of "mitzvah" also refers to the fulfillment of a "mitzvah". The feminine noun ' () occurs over 180 times in the Masoretic Text of the
Mitzvah Technique Mitzvah Technique The Mitzvah Technique is focused on dealing with body mechanics in a state of motion. It is a development of the Alexander Technique, the Feldenkrais Method and health-oriented work on musculoskeletal problems and stress diseases. Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. Yet, the Mitzvah Technique encompasses both a unique philosophy and a set of procedures. This includes the discipline, exercises, and the work that Mitzvah Technique practitioners do with their hands. The Mitzvah Technique has been designed as an easily learned rehabilitative and self-care discipline.