Mitzvah goreret mitzvah Mitzvah goreret mitzvah The Hebrew phrase mitzvah goreret mitzvah, averah goreret averah (Hebrew: מצווה גוררת מצווה; עברה גוררת עברה.) "one good deed will bring another good deed, one transgression will bring another transgression," ("Sayings of the Fathers" 4:2) expresses the belief in Judaism that following one commandment leads to another. The saying is found in the mishnah in "Pirkei Avot" 4:2. There are several ways in which such an effect can take place. One can be as a result of inspiration, in which the act of a mitzvah is witnessed by others, who in turn, follow in their footsteps. Another
Mitzvah Technique the freedom of the head to balance on its spinal support. All of these together promote the operation of the Mitzvah Mechanism. The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It claims to realign, rebalance and exercise the entire body during sitting, standing and walking. Its aim is to replace long-term work by practitioners, to have people learn how to use the Mitzvah Technique itself. Musicians, actors and singers have been extensive users. The Mitzvah Technique contends that activating and practicing the Mitzvah Exercise and mastering its discipline are