Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
You Are What You Is (song) You Are What You Is (song) "You Are What You Is" is a single which Frank Zappa released from his 1981 album of the same title. The song is known for going out of its way to use improper English, basically mocking the rest of its context. It was the B-side for 1982 single "Valley Girl". This song was also remixed for the 1984 album "Thing-Fish". The lyrics, which essentially tell the listener to be themselves and embrace their culture, tell the stories of two young men, both of whom Zappa describes as "foolish". The first man is from a