Bar and Bat Mitzvah to the event. However, this does not delay the onset of rights and responsibilities of being a Jewish adult which comes about strictly by virtue of age. The obligation to lay tefillin begins when a boy reaches bar mitzvah age. The common custom is for the bar mitzvah boy to begin putting on tefillin one to three months before his bar mitzvah. This way, by the time he is obligated in the commandment, he will already know how to fulfill it properly. The first mention of a party associated with a synagogue bar mitzvah was in the 13th century, so
Mitzvah Technique the freedom of the head to balance on its spinal support. All of these together promote the operation of the Mitzvah Mechanism. The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It claims to realign, rebalance and exercise the entire body during sitting, standing and walking. Its aim is to replace long-term work by practitioners, to have people learn how to use the Mitzvah Technique itself. Musicians, actors and singers have been extensive users. The Mitzvah Technique contends that activating and practicing the Mitzvah Exercise and mastering its discipline are