The mitzvah of sanctifying the Kohen The mitzvah of sanctifying the Kohen The commandment to sanctify the progeny of Ahron (Hebrew "מצוות קידוש זרעו של אהרן") is a commandment based in the Hebrew Bible, and developed in rabbinical teaching that requires believers in Judaism to sanctify their priests ("kohanim") in various ways. These include assisting him to abstain from any prohibitions in the Law that apply to him, and by affording him first rights in areas relating to holiness and the service of God. In the enumeration of Maimonides this is the 32nd positive commandment of the Law. In Hebrew the commandment is literally known as
Mitzvah Technique be performed under the direction of a suitable Mitzvah Technique teacher and does not substitute for necessary professional health care. It is best described in a booklet prepared by the founder of the Technique, M. Cohen-Nehemia: "The Mitzvah Exercise and Its Principle". The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It is based on the "Mitzvah Mechanism", an upward rippling motion that gently reinforces the body’s balance with gravity. It realigns, rebalances and exercises the entire body during sitting, standing and walking. As a result, this mechanism is readily