Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
Mount Marathon Race Mount Marathon Race The Mount Marathon Race is a mountain race that is run every Fourth of July in Seward, Alaska. The race begins downtown, at Fourth and Adams, in front of the First National Bank Alaska, and ends a block south of where it began, at Fourth and Washington. The halfway point is a stone marker atop Mount Marathon, 2974 feet (906 m) above sea level, and a mile and a half from the finish line. The total race course distance is about 3.1 miles (5 kilometers). Leading racers will typically reach the peak from the starting line in