Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Outdoor cooking backwoods cooking allow the use of items of cookware such as a cooking pot; however there are many recipes without any. Some backwoods alternatives to cookware include: aluminium foil, fruit skins and heated stones. Traditionally backwoods cooking takes place over a wood burning fire because wood is the most available fuel source in the backwoods. As a result, some recipes include information about the intensity of the fire to be used. Backwoods cooking is widely practiced within the Scouting movement. While it is most associated with scouting today, the term "backwoods cooking" pre-dates Scouting by at least 25 years. Within