Asterias forbesi Asterias forbesi Asterias forbesi, commonly known as Forbes sea star, is a species of starfish in the family Asteriidae. It is found in shallow waters in the northwest Atlantic Ocean and the Caribbean Sea. "Asterias forbesi" usually has 5 arms but occasionally has 4 or 6. Like many starfish species, the upper surface is covered in blunt conical projections giving it a rough feel. Some of these are pedicellariae, minute pincers that can grip objects. The arms are plump, broad at the base and tapering to a blunt tip. This starfish grows to about in diameter with an arm length
Starfish Project Starfish Project The Starfish Project is a UK-based not-for-profit therapy programme which helps people who stammer or stutter to overcome their speech through the use of diaphragmatic breathing (also known as "costal breathing"). The programme also teaches participants to reassess negative emotions surrounding their stammering through the use of avoidance reduction therapy (see stuttering therapy). Participants attend a three-day residential course near Hailsham in the UK during which a diaphragmatic breathing technique and non-avoidance strategies are taught. Following this initial course, participants are able to attend additional follow-up courses at the same venue without charge from the Starfish Project as