Seudat mitzvah Seudat mitzvah A seudat mitzvah (, "commanded meal"), in Judaism, is an obligatory festive meal, usually referring to the celebratory meal following the fulfillment of a "mitzvah" (commandment), such as a bar mitzvah, a wedding, a "brit milah" (ritual circumcision), or a "siyum" (completing a tractate of Talmud or Mishnah). "Seudot" fixed in the calendar (i.e., for holidays and fasts) are also considered "seudot mitzvah", but many have their own, more commonly used, names. Attendance at a "brit milah" (circumcision) and its subsequent "seudah" is of such great significance that Rabbi Moshe Isserles ("the Rama") notes ("Yoreh De'ah" 265:12) that
Mitzvah Technique what corrects faulty posture and, by extension, many of the aches and pains associated with it. The Mitzvah Exercise is a set of movements involving sitting, standing, and walking. The Exercise requires no special equipment other than a chair or stool and space for walking around. The seat should be firm and flat and low enough so that the feet will be flat on the floor when the body is seated. Loose clothing and no shoes are suggested. This is to allow freedom of movement at the hip joint and the transfer of energy through the feet. The Exercise should