Lunch sprinkles (vlokken), apple syrup, peanut butter, slices of meat, cheese or kroket. The meal typically includes coffee, milk or juice, and sometimes yogurt, some fruit or soup. It is eaten around noon, during a lunch break. In Portugal, lunch ("almoço" in Portuguese) consists of a full hot meal, similar to dinner, normally with soup, a meat or fish course, and dessert. It is served between noon and 2:00pm. It is the main meal of the day throughout the country with the exceptions of the Metropolitan areas of Lisbon and Porto, where lighter meals or snacks are not uncommon. The Portuguese
Lunch by potato, rice or pasta (garnitură) Traditionally, people used to bake and eat desserts, but nowadays it is less common. On Sundays, the lunch is more consistent and is usually accompanied by an appetiser or salad. In the West Asia(Middle East) and in most Arab countries, lunch is eaten between 1:00pm and 4:00pm and is the main meal of the day. It usually consists of meat, rice, vegetables and sauces and is sometimes but not always followed by dessert. Lunch is also eaten as a light meal at times in the West Asia(Middle East), such as when children arrive at