Judaism and sexuality Judaism and sexuality The Jewish tradition devotes considerable attention to sexuality. Sexuality is the subject of many narratives and laws in the Tanakh and rabbinic literature. In Judaism, sexuality is viewed as having both positive and negative potential, depending on the context in which it is expressed. According to the Rabbinical enumerations of the 613 commandments, the commandment to procreate is the first mitzvah in the Torah: "And God blessed them; and God said unto them: Be fruitful, and multiply ["peru urevu" (פרו ורבו)], and replenish the earth, and subdue it; and have dominion over the fish of the sea,
Mitzvah Technique the freedom of the head to balance on its spinal support. All of these together promote the operation of the Mitzvah Mechanism. The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It claims to realign, rebalance and exercise the entire body during sitting, standing and walking. Its aim is to replace long-term work by practitioners, to have people learn how to use the Mitzvah Technique itself. Musicians, actors and singers have been extensive users. The Mitzvah Technique contends that activating and practicing the Mitzvah Exercise and mastering its discipline are