Mitzvah Day International Day around the world. Though based within the UK's Jewish Community, Mitzvah Day traditionally marks the first day of UK National Inter Faith Week, and as a result has expanded to include participants from other faith communities as well. 'Mitzvah' is the Hebrew biblical term for 'deed' or 'commandment', which has come to mean 'good deed' or 'charitable act' in contemporary English. The 2017 date is November 19. Mitzvah Day International was founded by Laura Marks in 2005, who, upon returning to her native UK from a period spent in Los Angeles, decided to bring the 'Mitzvah Day' concept she
Mitzvah Technique what corrects faulty posture and, by extension, many of the aches and pains associated with it. The Mitzvah Exercise is a set of movements involving sitting, standing, and walking. The Exercise requires no special equipment other than a chair or stool and space for walking around. The seat should be firm and flat and low enough so that the feet will be flat on the floor when the body is seated. Loose clothing and no shoes are suggested. This is to allow freedom of movement at the hip joint and the transfer of energy through the feet. The Exercise should