Judaism and sexuality Judaism and sexuality The Jewish tradition devotes considerable attention to sexuality. Sexuality is the subject of many narratives and laws in the Tanakh and rabbinic literature. In Judaism, sexuality is viewed as having both positive and negative potential, depending on the context in which it is expressed. According to the Rabbinical enumerations of the 613 commandments, the commandment to procreate is the first mitzvah in the Torah: "And God blessed them; and God said unto them: Be fruitful, and multiply ["peru urevu" (פרו ורבו)], and replenish the earth, and subdue it; and have dominion over the fish of the sea,
Mitzvah Technique what corrects faulty posture and, by extension, many of the aches and pains associated with it. The Mitzvah Exercise is a set of movements involving sitting, standing, and walking. The Exercise requires no special equipment other than a chair or stool and space for walking around. The seat should be firm and flat and low enough so that the feet will be flat on the floor when the body is seated. Loose clothing and no shoes are suggested. This is to allow freedom of movement at the hip joint and the transfer of energy through the feet. The Exercise should