Mitzvah goreret mitzvah Mitzvah goreret mitzvah The Hebrew phrase mitzvah goreret mitzvah, averah goreret averah (Hebrew: מצווה גוררת מצווה; עברה גוררת עברה.) "one good deed will bring another good deed, one transgression will bring another transgression," ("Sayings of the Fathers" 4:2) expresses the belief in Judaism that following one commandment leads to another. The saying is found in the mishnah in "Pirkei Avot" 4:2. There are several ways in which such an effect can take place. One can be as a result of inspiration, in which the act of a mitzvah is witnessed by others, who in turn, follow in their footsteps. Another
Mitzvah Technique what corrects faulty posture and, by extension, many of the aches and pains associated with it. The Mitzvah Exercise is a set of movements involving sitting, standing, and walking. The Exercise requires no special equipment other than a chair or stool and space for walking around. The seat should be firm and flat and low enough so that the feet will be flat on the floor when the body is seated. Loose clothing and no shoes are suggested. This is to allow freedom of movement at the hip joint and the transfer of energy through the feet. The Exercise should