Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Holi Dhal (Bhat) village functions as a vegetable market in the morning and evening, and a cloth market in the afternoon. It is most famous, however, for its food stalls that start to emerge around 7:30 in the evening and continue till late night, with various local street snacks. Some heritage structures are in vicinity. The memorial temple of Lord Shiva known as Dudheshwar Mahadev is situated in Holi Dhal. It was the first pol (housing cluster) of Bhat. Prajapati and Patels settled here around the 1450s. There is one temple besides pol, Dudheshwar Mahadev temple. Holi Dhal (Bhat) Holi Dhal is a