Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
The 2 Live Crew Is What We Are The 2 Live Crew Is What We Are The 2 Live Crew Is What We Are is the debut studio album by hip-hop group the 2 Live Crew. It was released in 1986 on Luke Records to a great deal of controversy and promptly was certified gold by the RIAA. It includes the hits "We Want Some Pussy", "Throw the 'D'", and "Cuttin' It Up". Bob Rosenberg, a south Florida DJ who would later form the dance-pop group Will to Power, remixed and edited the song "Beat Box". In Florida, it was deemed obscene, and one store clerk was charged