Lunch sprinkles (vlokken), apple syrup, peanut butter, slices of meat, cheese or kroket. The meal typically includes coffee, milk or juice, and sometimes yogurt, some fruit or soup. It is eaten around noon, during a lunch break. In Portugal, lunch ("almoço" in Portuguese) consists of a full hot meal, similar to dinner, normally with soup, a meat or fish course, and dessert. It is served between noon and 2:00pm. It is the main meal of the day throughout the country with the exceptions of the Metropolitan areas of Lisbon and Porto, where lighter meals or snacks are not uncommon. The Portuguese
Unleavened bread Unleavened bread Unleavened bread is any of a wide variety of breads which are not prepared with raising agents such as yeast. Unleavened breads are generally flat breads; however, not all flat breads are unleavened. Unleavened breads, such as the tortilla and roti, are staple foods in Central America and South Asia, respectively. Unleavened breads have symbolic importance in Judaism and Christianity. Jews consume unleavened breads such as matzo during Passover - various traditions explain this usage. Unleavened bread also features in some Western Christian liturgies during the Eucharist, a rite derived from the Last Supper when Jesus broke bread,