Shin splints Shin splints Shin splints, also known as medial tibial stress syndrome (MTSS), is defined by the American Academy of Orthopaedic Surgeons as "pain along the inner edge of the shinbone. (tibia)." Shin splints are usually caused by repeated trauma to the connective muscle tissue surrounding the tibia. They are a common injury affecting athletes who engage in running sports or other forms of physical activity, including running and jumping. They are characterized by general pain in the lower region of the leg between the knee and the ankle. Shin splints injuries are specifically located in the middle to lower thirds
Valerie (given name) Valerie (given name) Valerie is almost always a feminine given name in French, derived directly from the French "Valérie" (a female-only name). Valéry or Valery is a masculine given name in parts of Europe (particularly in France and Russia), as well as a common surname in Francophone countries. Another, much rarer, French masculine form can be Valėre. Both feminine and masculine forms have derivatives in many European languages, and are especially common in Russian and other Eastern European languages. However the masculine form is not always a cognate of the feminine: it can have a distinct etymology. The name is