Lunch sprinkles (vlokken), apple syrup, peanut butter, slices of meat, cheese or kroket. The meal typically includes coffee, milk or juice, and sometimes yogurt, some fruit or soup. It is eaten around noon, during a lunch break. In Portugal, lunch ("almoço" in Portuguese) consists of a full hot meal, similar to dinner, normally with soup, a meat or fish course, and dessert. It is served between noon and 2:00pm. It is the main meal of the day throughout the country with the exceptions of the Metropolitan areas of Lisbon and Porto, where lighter meals or snacks are not uncommon. The Portuguese
Nordic bread culture grain in Finland and many oat bread types are available, although they are not as popular as rye breads. The most common bread types in Finland are bread rolls or buns, “sämpylä” or flat soft bread pieces. The potato, although a late introduction to Finland in the early 19th century, features heavily in food culture and has found its way into many kinds of bread. Dough made with potato is usually very soft and the bread will be moister and fluffier than plain wheat or oat bread. This bread is widely used, particularly in northern Finland and Lapland. “Ruisnappi“ –