Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Cooking show Cooking show A cooking show, cookery show or cooking programme is a television genre that presents food preparation in a kitchen, located in a restaurant or on a studio set. Typically the show's host, often a celebrity chef, prepares one or more dishes over the course of an episode, taking the viewing audience through the food's inspiration, preparation, and stages of cooking. There are different types of cooking shows. Some portray an educational component, with the host teaching the viewers how to prepare different meals. Others are talk shows, with the host and guest celebrities enjoying the meal while talking.