Mitzvah Day International Day around the world. Though based within the UK's Jewish Community, Mitzvah Day traditionally marks the first day of UK National Inter Faith Week, and as a result has expanded to include participants from other faith communities as well. 'Mitzvah' is the Hebrew biblical term for 'deed' or 'commandment', which has come to mean 'good deed' or 'charitable act' in contemporary English. The 2017 date is November 19. Mitzvah Day International was founded by Laura Marks in 2005, who, upon returning to her native UK from a period spent in Los Angeles, decided to bring the 'Mitzvah Day' concept she
Mitzvah Technique be performed under the direction of a suitable Mitzvah Technique teacher and does not substitute for necessary professional health care. It is best described in a booklet prepared by the founder of the Technique, M. Cohen-Nehemia: "The Mitzvah Exercise and Its Principle". The Mitzvah Technique is designed to improve posture and release tension and stress through exercises and therapeutic table work. It is based on the "Mitzvah Mechanism", an upward rippling motion that gently reinforces the body’s balance with gravity. It realigns, rebalances and exercises the entire body during sitting, standing and walking. As a result, this mechanism is readily