Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
What Are Words (album) What Are Words (album) What Are Words is the debut album of the American singer Chris Medina. The album was released by Sony Music contains 11 pop-rock songs, some of them sensitive ballads, others more energetic and rocking. Album included the title track "What Are Words", a touching track inspired by Chris Medina's fiancé who had a serious brain injury after a car accident in 2009. Although "What Are Words" was only a minor hit in the United States, it was a big hit in Scandinavian countries topping both Norwegian "VG-lista" Singles Chart and the Swedish "Sverigetopplistan" Singles Chart. It