Dal 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group. Although dal generally refers to split pulses, whole pulses can be referred to as "sabit dhal" and split pulses as "dhuli dhal". The hulling of a pulse is intended to improve digestibility and palatability, but, as milling of whole grains into refined grains, affects the nutrition provided by the dish, reducing dietary fibre content. Pulses with their outer hulls intact are also quite popular in the
Ghetto Supastar (That Is What You Are) Ghetto Supastar (That Is What You Are) "Ghetto Superstar (That Is What You Are)" is a song by American rapper Pras, featuring rapper Ol' Dirty Bastard and R&B singer Mýa. It was released on June 6, 1998. The track samples Kenny Rogers and Dolly Parton's 1983 single "Islands in the Stream" and was produced by Wyclef Jean and Jerry 'Wonda" Duplessis for Pras' debut solo studio album, "Ghetto Superstar". It was also featured on the soundtrack for the 1998 film "Bulworth". The song's writers are Prakazrel Michel, Wyclef Jean, Russell Jones, Barry Gibb, Robin Gibb, and Maurice Gibb. The song