Foil (metal) Foil (metal) A foil is a very thin sheet of metal, usually made by hammering or rolling. Foils are most easily made with malleable metals, such as aluminium, copper, tin, and gold. Foils usually bend under their own weight and can be torn easily. The more malleable a metal, the thinner foil can be made with it. For example, aluminium foil is usually about 1/1000 inch (0.03 mm), whereas gold (more malleable than aluminium) can be made into foil only a few atoms thick, called gold leaf. Extremely thin foil is called metal leaf. Leaf tears very easily and must
Foil (fencing) torso, where the vital organs are. In 1896, foil (and saber) were included as events in the first Olympic Games in Athens. Women's foil was first competed at the Olympics in 1924 in Paris, and was the only Olympic fencing event in which women competed until women's epeé was introduced at the 1996 Olympics. Nowadays, women's fencing is just as popular as men's, and consists of all weapons (foil, epee, and sabre). Ratings exist in order to separate different level fencers from each other in order to create an even-playing field. A higher ranking is earned by performing well at