Falafel in health-food stores. While often used to make veggie burgers, it has become more widely used as a source of protein. In the United States, falafel's versatility has allowed for the reformulating of recipes for meatloaf, sloppy joes and spaghetti and meatballs into vegetarian dishes. Falafel is made from fava beans or chickpeas. The use of chickpeas is predominant in most Middle Eastern countries, such as Israel, Jordan, Lebanon, Palestine and Syria. This version is the most popular in the West. In Egypt, fava beans, chickpeas, or often a combination of the two may be used. When chickpeas are used,
Chili parotha Chili parotha Chili parotta, (or mirch ka parotha as it is known in Pakistan) is a favorite at many restaurants across South India. It is essentially a plain paratha shredded into small, bite-sized pieces mixed with sauteed onions, tomatoes, and chili powder. It is usually garnished with coriander leaves or green onions. Often, this dish is served at restaurants with a side of raitha, or a mix of salty dahi (yogurt) and cold vegetables. Due to its unique taste, the paratha has become very popular in Pakistan as well, and is often served as a breakfast meal along with other