Suplex slamming the opponent down to the mat. This move can be used to counter a kick. The move is also known as the head and leg suplex, and can be seen as a variation of the head and arm suplex. Also known as a double arm suplex, reverse nelson suplex, double axe handle suplex, and a butterfly suplex, the wrestler and opponent face each other, the opponent bent forward. The wrestler hooks the opponent's arms back in a reverse nelson, placing his forearms in the crooks of the opponent's elbows, with his hands on top of the opponent's back in
Sport in Pristina must attend 2 teaching hours during a week, 74 in total for the Academic Year. For students with special needs or others with particular talents, special treatment is required which involves activities up to five times a week. The Program contains learning on sports theory, athletics, gymnastics, collective sports, individual sports (swimming, combative sports, racquet sports), and competitions in at least two sports. The books used for the programs are : Sport in Pristina Pristina is the epicenter of sport in Kosovo, where activity is organized across amateur and professional levels, sport organizations and clubs, regulated by the Kosovo Olympic