Hatha yoga Yoga. Hatha yoga practice has many elements, both behavioral and of practice. The Hatha yoga texts state that a successful yogi has certain characteristics. Section 1.16 of the "Hatha Yoga Pradipika", for example, states these characteristics to be "utsaha" (enthusiasm, fortitude), "sahasa" (courage), "dhairya" (patience), "jnana tattva" (essence for knowledge), "nishcaya" (resolve, determination) and "tyaga" (solitude, renunciation). In the Western culture, Hatha yoga is typically understood as "asanas" and it can be practiced as such. In the Indian and Tibetan traditions, Hatha yoga is much more. It extends well beyond being a sophisticated physical exercise system and integrates ideas of
Nirvana appears, which means to be set free or release - such as of a horse from its harness. The traditions within Hinduism state that there are multiple paths ("marga") to moksha: "jnana-marga", the path of knowledge; "bhakti-marga", the path of devotion; and "karma-marga", the path of action. The term Brahma-nirvana appears in verses 2.72 and 5.24-26 of the Bhagavad Gita. It is the state of release or liberation; the union with the Brahman. According to Easwaran, it is an experience of blissful egolessness. According to Zaehner, Johnson and other scholars, "nirvana" in the Gita is a Buddhist term adopted by