Hatha yoga of self purification), 15 asana (postures: seated, laying down, and non-seated), pranayama (breathing) and kumbhaka (breath retention), mudras (internalized energetic practices), meditation, chakras (centers of energy), kundalini, nadanusandhana (concentration on inner sound), and other topics. "Hatha Yoga Pradipika" is the best known and most widely used Hatha yoga text. It consists of 389 "shlokas" (verses) in four chapters: Post-Hathapradipika texts on Hatha yoga include: Historically, Hatha yoga has been a broad movement across the Indian traditions, openly available to anyone. According to Mallinson, the Hatha yoga represented a trend towards the democratization of yoga insights and religion similar to the
Sri Devananda Gaudiya Math building. He later purchased an extensive piece of land on which he established a matha with a beautiful temple. The following deities preside in the five chambers of the temple and samadhi mandir respectively: Temple Samadhi The temple's nine towers each represent one limb of nava-vidha-bhakti, the nine types of devotional service. The matha is divided into the following nine parts (khandas): These sections are divided on the basis of activities favourable to bhakti, which are to be accepted and those unfavourable which are to be avoided. Jnana and karma which are devoid of bhakti are always to be rejected