Coconut soup sliced, chopped or shredded. Green coconut fruit from young coconuts can also be used to prepare coconut soup, and coconut water and coconut oil are sometimes used as ingredients. Many various coconut soups exist in the world, with myriad ingredients used. Coconut soup is sometimes prepared in combinations using other ingredients, such as chicken, potato, or curry. It can be served as a hot or cold soup. "Sopito" is a common fish soup or fish chowder in Aruba and Curaçao of the Lesser Antilles. The dish uses coconut milk and salt-cured meat as main ingredients. Coconut water is also often
Creamed coconut potassium. Values per 100g: Creamed coconut Creamed coconut (also known as "coconut cream concentrate" or "coconut butter") is a coconut product. It is the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. (Coconut oil melts at around 24°C, so in warmer weather it is a liquid paste.) The block is generally packaged in a sealed plastic pouch and some separation of the pure fat and the coconut flesh can be seen. In cookery, it is