Suplex lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders. Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free arm(s), the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner. A bridging variation is popularly known
Sport in Portugal Sport in Portugal Sports in Portugal are important in Portuguese culture. Football is the most popular sport in Portugal. Other than football, many other professional or semi-professional well organized sport competitions take place every season in Portugal, including basketball, swimming, athletics, tennis, gymnastics, futsal, rink hockey, team handball, volleyball, surfing, canoeing and rugby union championships among the hundreds of sports played in this country. The major Portuguese professional sports leagues, championships and events include: Other popular sport-related recreational outdoor activities with thousands of enthusiasts nationwide include airsoft, golf, hiking, orienteering, and Bull fighting. American football is played in a national