Suplex lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders. Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free arm(s), the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner. A bridging variation is popularly known
Daniil Move Daniil Move Daniil Yuryevich Move (, born on December 11, 1985, in Moscow, Russia) is a Russian race car driver. Daniil holds the title "master of sport on international level" in Russia. While growing up, Daniil studied at School #11 in Moscow with a concentration in Chinese. Later, he completed school externally, with honors. After finishing school, he attended Moscow Institute of Economics Management and Law, from where he graduated at the top of his class. Daniil was always interested in sports with six years of professional soccer, karate, and others. These sports were suddenly left in the shadows, when