Suplex is the Saito suplex. This throw involves a wrestler standing on one side of a prone opponent locking both arms around the opponent's waist near arm in front of the opponent and far arm behind, and lifting him/her up to slam him/her over back-first down to the mat. An inverted version also exists. This variant sees the attacking wrestler bending over an opponent either down all on fours or flat on stomach. Then proceeding to lock both arms around the opponent's waist, lifting him/her limp and flip him/her over as the wrestler throws both arms up and falls on his
Sport in Delhi Sport in Delhi Sport in Delhi have a long and distinguished history. Delhi is the capital territory of India; it has hosted many major international tournaments and has professional teams in different national leagues like Hockey India League, Indian Premier League and Indian Super League. Delhi has hosted many international sports championships and multi-sports events: The Delhi Half Marathon is an annual half marathon foot-race held in New Delhi. Established in 2005, it is both an elite runner and mass participation event. It is an AIMS-certified course and is listed as a Gold Label Road Race by the IAAF. The