Hatha yoga ancient yoga texts of Buddhism, Hinduism and Jainism, it is the Hatha yoga texts that provide step by step methodology on how to enter into an "asana". The Hindu text "Gheranda samhita", for example, in section 2.8 describes the "padmasana" for meditation. Most "asanas" are inspired by nature, such as a form of union with symmetric, harmonious flowing shapes of animals, birds or plants. Early hatha yoga was used to prevent the dripping of bindu (semen) from the heads of men. The two early hatha yoga techniques to achieve this were inverted poses such as Viparita Karani, known as the
Nirvana appears, which means to be set free or release - such as of a horse from its harness. The traditions within Hinduism state that there are multiple paths ("marga") to moksha: "jnana-marga", the path of knowledge; "bhakti-marga", the path of devotion; and "karma-marga", the path of action. The term Brahma-nirvana appears in verses 2.72 and 5.24-26 of the Bhagavad Gita. It is the state of release or liberation; the union with the Brahman. According to Easwaran, it is an experience of blissful egolessness. According to Zaehner, Johnson and other scholars, "nirvana" in the Gita is a Buddhist term adopted by