Coat of arms of the Cook Islands Coat of arms of the Cook Islands The coat of arms of the Cook Islands has a shield as its focal point. The shield is blue with fifteen white stars arranged in a circle, as found on the national flag, and is supported by a flying fish ("maroro") and a white tern ("kakaia"). The helmet is an ariki head-dress ("pare kura") of red feathers, symbolising the importance of the traditional rank system, and the name of the nation is on a scroll below the shield. The achievement is augmented by a cross and a Rarotongan club ("momore taringavaru") used by
Culture of the Cook Islands cassettes and CDs. Radio programs in the islands are broadcast in the native language, English and Tahitian. The music of the Cook Islands is characterised by heavy drums and ukuleles. Men perform the "hura", which is the equivalent of the Hawaiian "hula", locking their feet on the ground and keeping their shoulders steady. Drums form part of an ensemble. Performing groups include the Cook Islands National Arts Theatre, Arorangi Dance Troupe, Betela Dance Troupe, Akirata Folk Dance Troupe, and Te Ivi Maori Cultural Dance Troupe. Raro Records is the main specialist in music retail on the islands. Dances are performed