Coconut cellular phase. It is consumed throughout the humid tropics, and has been introduced into the retail market as a processed sports drink. Mature fruits have significantly less liquid than young, immature coconuts, barring spoilage. Coconut water can be fermented to produce coconut vinegar. Per 100-gram serving, coconut water contains 19 calories and no significant content of essential nutrients. Coconut milk, not to be confused with coconut water, is obtained primarily by extracting juice by pressing the grated coconut white kernel or by passing hot water or milk through grated coconut, which extracts the oil and aromatic compounds. It has a
Coconut crab climb up a tree high and drop the husk nut, to access the coconut flesh inside. They often descend from the trees by falling, and can survive a fall of at least unhurt. Coconut crabs cut holes into coconuts with their strong claws and eat the contents, although it can take several days before the coconut is opened. Thomas Hale Streets discussed the behaviour in 1877, doubting that the animal would climb trees to get at the coconuts. In the 1980s, Holger Rumpf was able to confirm Streets' report, observing and studying how they open coconuts in the wild. The