Coconut production in Niue copra is exported from the island. The names used in the island while presenting the coconut at one of the festivals is "Fua-alu" ("Ulu-Ola"). The coconut tree is climbed by young boys of age 8 and above, and the fruit is felled. The coconut is then sheared at the top end with a pointed rod of wood fixed on the ground. After the surface skin is removed and an opening is made to drink the coconut water contained in it. The flesh inside the coconut is then scooped out and used in cooking various dishes. The stem of the tree
Coconut milk white inner flesh of a brown coconut and mixing the shredded coconut pulp with a small amount of water in order to suspend the fat present in the grated pulp. The grating process can be carried out manually or by machine. Coconut milk has a fat content of up to 24%, depending on the fat level of the coconut pulp and the quantity of added water. Coconut milk exists in two grades: thick and thin. "Thick" coconut milk usually contains 20–22% fat while "thin" coconut milk usually contains 5–7% fat. Thick milk is prepared by directly squeezing grated coconut pulp