Suplex Suplex A suplex is an offensive move used in both professional and amateur wrestling. It is a throw that involves lifting the opponent and bridging or rolling to slam the opponent on their back. Professional wrestling features many different varieties of suplexes. The following are among the most common, but many more exist, particularly as the signature techniques of individual wrestlers. In these suplexes, the wrestlers begin by facing each other, the attacking wrestler then applies a front facelock to the opponent before executing a throw. In most cases, the opponent is suspended upside-down during part of the move. The
Suplex lifting the opponent overhead in the hold and driving them into the mat behind them. This move is referred to as a half and half suplex as it is a combination of a half nelson suplex and a tiger suplex and is currently performed by Sami Zayn EVIL and Oney Lorcan. This is a version of a German suplex where the attacker stands behind the opponent, facing the same direction. The attacker uses one hand to apply a half nelson hold and wraps the other hand around the opponent's waist. The attacker then lifts the opponent up and falls backwards,