Suplex lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders. Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free arm(s), the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner. A bridging variation is popularly known
Sport in Milton Keynes Sport in Milton Keynes Sport in Milton Keynes covers a range of professional and amateur sport in the Borough of Milton Keynes. There are professional teams in football (MK Dons), in motorsport (Red Bull Racing ) and in ice hockey (MK Lightning). The National Badminton Centre, and the Marshall Milton Keynes Athletic Club train professional and amateur athletes. Most other sports feature at amateur level although there are semi-professional teams in rugby union and football among other sports. There is an international-standard karting track owned by Daytona Motorsport. There are archery clubs in Newport Pagnell and Shenley/Loughton. Milton Keynes Armwrestling