Integral yoga (Satchidananda) Integral yoga (Satchidananda) Integral Yoga is a system of Yoga that synthesizes six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa Yoga. It was brought to the West from India by Sri Swami Satchidananda Saraswati. Its aim is to integrate body, mind, and spirit by combining physical practices and philosophical approaches to life in order to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation as a way to develop physical and mental stillness in order to access inner peace and joy, which
Bhagavad Gita "bhakti" effort is assisted with "right knowledge" and dedication to one's "dharma". Theologian Catherine Cornille writes, "The text [of the "Gita"] offers a survey of the different possible disciplines for attaining liberation through knowledge ("Jnana"), action ("karma"), and loving devotion to God ("bhakti"), focusing on the latter as both the easiest and the highest path to salvation." According to M. R. Sampatkumaran, a "Bhagavad Gita" scholar, the "Gita" message is that mere knowledge of the scriptures cannot lead to final release, but "devotion, meditation, and worship" are essential." The "Gita" likely spawned a "powerful devotionalism" movement, states Fowler, because the