Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Three Times Three "Sanchez, in cracking form, brings out the best of his all-star cast with crisp rolls, light-touch cymbals and crashing interjections. Great tunes, strong moods and lots going on." Three Times Three Three Times Three is a studio album by jazz drummer Antonio Sánchez. The record was released on September 23, 2014 via CAM Jazz label. The album was recorded in New York between October and December 2013. It teams Sánchez in three trio settings. One is with pianist Brad Mehldau and bassist Matt Brewer; another is with guitarist John Scofield and bassist Christian McBride; and the third is with tenor