Falafel tool called an "aleb falafel" (falafel mould). The mixture is usually deep fried, or it can be oven baked. When not served alone, falafel is often served with flat or unleavened bread, such as wrapped within lafa or stuffed in a hollow pita. Tomatoes, lettuce, cucumbers, and other garnishes, such as pickles can be added. Falafel is commonly accompanied by tahini. Falafel is typically ball-shaped, but is sometimes made in other shapes, particularly donut-shaped. The inside of falafel may be green (from green herbs such as parsley or green onion), or tan. When made with chickpeas, falafel is high in
Spanish cuisine heavily used in canarian cuisine. The aboriginal people, Guanches, based their diet on gofio (a type of flour made of different toasted grains), shellfish, and goat and pork products. Gofio is still consumed in the islands and has become part of the traditional cuisine of the islands. A sauce called mojo (from Portuguese origins) is very common through the islands and has developed different varieties adapted to the main dish for which it is being used. Fish dishes usually require a "green mojo" made from coriander or parsley, while roasted meats require a red variety made from chilli peppers that