Suplex lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders. Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free arm(s), the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner. A bridging variation is popularly known
Sport in Wales the century. Now a minority sport, the game is still played in parts of Wales where it has become an Easter tradition. Pêl-Llaw is related to Irish handball, Fives, Basque pelota and later American handball and has been continually attested since the Middle Ages. The sports popularity offered ordinary people opportunities through prize-money, bookkeeping and even player professionalism. Pêl-law has been described as ""Wales’ first national sport"". The Encyclopedia of Wales states that the sport of rugby union is "seen by many as a symbol of Welsh identity and an expression of national consciousness". The professional era has seen major