Hatha yoga ancient yoga texts of Buddhism, Hinduism and Jainism, it is the Hatha yoga texts that provide step by step methodology on how to enter into an "asana". The Hindu text "Gheranda samhita", for example, in section 2.8 describes the "padmasana" for meditation. Most "asanas" are inspired by nature, such as a form of union with symmetric, harmonious flowing shapes of animals, birds or plants. Early hatha yoga was used to prevent the dripping of bindu (semen) from the heads of men. The two early hatha yoga techniques to achieve this were inverted poses such as Viparita Karani, known as the
Bhakti has been a common form of religious activity in world religions throughout human history. It is found in Christianity, Islam, Buddhism and Judaism. Bhakti (called "bhatti" in Pali language) has been a common aspect of Buddhism, where offerings and group prayers are made to images such the images of the Buddha and the "Bodhisattvas", or to deities such as wrathful deities. Karel Werner notes that Bhakti has been a significant practice in Theravada Buddhism, and states, "there can be no doubt that deep devotion or "bhakti / bhatti" does exist in Buddhism and that it had its beginnings in the