Coconut milk Coconut milk Coconut milk is the liquid that comes from the grated pulp of a mature coconut. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, South Asia, the Caribbean, and northern South America. Coconut milk is distinguished from coconut water by its thicker consistency and milkier appearance. Unlike coconut water, which is the liquid found directly inside a coconut, coconut milk is the result of crushing coconut pulp. Coconut milk is traditionally made by grating the
Coconut cream part that separates and rises to the top of the coconut milk. Cream of coconut is coconut cream that has been sweetened for use in desserts and beverages like the piña colada. Cream of coconut is also a key ingredient of many desserts originating from Southeast Asian countries including Vietnam, Cambodia, Thailand, Malaysia, Singapore and Indonesia. It is also an important ingredient used in Polynesian Cuisine. Creamed coconut is a compressed block of coconut flesh which has been slightly dehydrated and is sold in a waxy lump. Coconut cream Coconut cream is very similar to coconut milk but contains less