Suplex package German suplex has the attacker trapping the opponent's arms while performing a German suplex. Variants such as the cross-arm suplex or X-Plex see the opponent's arms crossed across their chest and held by the attacker. The wrestler then uses the crossed arms as leverage to aid in lifting the opponent up while falling backwards to throw the opponent as in a German suplex. This is a suplex variation in which the wrestler, while standing behind the opponent, places one arm in a half nelson and the other arm in a chickenwing. The wrestler then proceeds to fall backwards while
Sport in Macau easier to build and maintain smaller artificial pitches. Basketball is another popular sport in Macau. The game is generally played under FIBA rules and basketball courts (both outdoor and indoor) are widely available to the public. Non-professional basketball leagues are held each year and players who have decent performance in these leagues are generally selected for the Macau SAR Team. Dragon Boating is a very popular sport in Macau due to its Chinese heritage. In 1979, the Macau Sport Bureau organised the first Macau Dragon Boat festival - an annual international dragon boating regatta held during the Chinese Mid-Autumn Festival