Coconut cellular phase. It is consumed throughout the humid tropics, and has been introduced into the retail market as a processed sports drink. Mature fruits have significantly less liquid than young, immature coconuts, barring spoilage. Coconut water can be fermented to produce coconut vinegar. Per 100-gram serving, coconut water contains 19 calories and no significant content of essential nutrients. Coconut milk, not to be confused with coconut water, is obtained primarily by extracting juice by pressing the grated coconut white kernel or by passing hot water or milk through grated coconut, which extracts the oil and aromatic compounds. It has a
Coconut crab from the sea. Adult coconut crabs have no known predators apart from other coconut crabs and humans. Its large size and the quality of its meat means that the coconut crab is extensively hunted and is very rare on islands with a human population. The coconut crab is eaten by Southeast Asians and Pacific Islanders and is considered a delicacy and an aphrodisiac, and intensive hunting has threatened the species' survival in some areas. While the coconut crab itself is not innately poisonous, it may become so depending on its diet, and cases of coconut crab poisoning have occurred. For