Suplex is similar to that of a side slam) and then grabs the waist or leg of the opponent and tosses him backwards, over the attacker's head. Several other variations exist, such as the wrist-clutch exploder suplex and the bridging exploder suplex. Shelton Benjamin, as seen in the adjacent picture, performs a combination exploder suplex/powerslam as a finishing maneuver. Also called a gargoyle suplex, the move is a variation of the traditional overhead belly-to-belly suplex in which the wrestler, standing face-to-face with his opponent, clutches his hands together having firmly encircled the opponent's head and one arm. This grip, as opposed
Sport in Pristina must attend 2 teaching hours during a week, 74 in total for the Academic Year. For students with special needs or others with particular talents, special treatment is required which involves activities up to five times a week. The Program contains learning on sports theory, athletics, gymnastics, collective sports, individual sports (swimming, combative sports, racquet sports), and competitions in at least two sports. The books used for the programs are : Sport in Pristina Pristina is the epicenter of sport in Kosovo, where activity is organized across amateur and professional levels, sport organizations and clubs, regulated by the Kosovo Olympic