Sebaceous gland Sebaceous gland Sebaceous glands are microscopic exocrine glands in the skin that secrete an oily or waxy matter, called sebum, to lubricate and waterproof the skin and hair of mammals. In humans, they occur in the greatest number on the face and scalp, but also on all parts of the skin except the palms of the hands and soles of the feet. The type of secretion of the sebaceous glands is referred to as holocrine. In the eyelids, meibomian glands, also called tarsal glands, are a type of sebaceous gland that secrete a special type of sebum into tears. Fordyce
Oily fish seafloor, whereas oily fish are pelagic, living in the water column away from the bottom. Oily fish meat is a good source of vitamins A and D, and is rich in omega-3 fatty acids (white fish also contain these nutrients but at a much lower concentration). For this reason the consumption of oily fish rather than white fish can be more beneficial to humans, particularly concerning cardiovascular diseases; however, oily fish are known to carry higher levels of contaminants (such as mercury or dioxin) than whitefish. Among other benefits, studies suggest that the omega-3 fatty acids in oily fish may