East African Highland bananas clone that underwent population expansion by vegetative propagation. East African Highland bananas are one of the most important staple food crops in the African Great Lakes region, particularly for Uganda, Tanzania, Burundi, and Rwanda. "Per capita" annual consumption of bananas in Uganda is the highest in the world at daily per person. Including Rwanda and Burundi, consumption is about per person annually (about three to 11 bananas each day). Uganda is the second-largest producer of bananas in the world. It is, however, one of the smallest exporters, with the crops being used mostly for domestic consumption. East African Highland bananas
Bodyweight exercise Bodyweight exercise Bodyweight exercises are strength training exercises that use the individual's own weight to provide resistance against gravity. Bodyweight exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. This type of strength training has grown in popularity for both recreational and professional athletes. Bodyweight training utilises simple abilities such as pushing, pulling, squatting, bending, twisting and balancing. Movements such as the push-up, the pull-up, and the sit-up are some of the most common bodyweight exercises. While some exercises may require some type of equipment, the majority of bodyweight exercises require none.