Nightcap (drink) Nightcap (drink) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic drink or glass of warm milk can supposedly promote a good night's sleep. Traditional nightcaps include brandy, bourbon, and cream-based liqueurs such as Irish cream. Wine and beer can also function as nightcaps. In folk medicine, consuming a nightcap is for the purpose of inducing sleep. Alcohol is not recommended by many doctors as a sleep aid because it may interfere with sleep quality. But, in low doses, alcohol has sleep-promoting benefits, and some popular sleep medicines include 10% alcohol, although the effects of
Alcoholic drink stupor, unconsciousness, or death. Long-term use can lead to alcohol abuse, physical dependence, and alcoholism. Alcohol is one of the most widely used recreational drugs in the world with about 33% of people being current drinkers. women on average drink 0.7 drinks and males 1.7 drinks a day. In 2015, among Americans, 86% of adults had consumed alcohol at some point, 70% had drunk it in the last year, and 56% in the last month. Alcoholic drinks are typically divided into three classes—beers, wines, and spirits—and typically their alcohol content is between 3% and 50%. Discovery of late Stone Age