Suplex Suplex A suplex is an offensive move used in both professional and amateur wrestling. It is a throw that involves lifting the opponent and bridging or rolling to slam the opponent on their back. Professional wrestling features many different varieties of suplexes. The following are among the most common, but many more exist, particularly as the signature techniques of individual wrestlers. In these suplexes, the wrestlers begin by facing each other, the attacking wrestler then applies a front facelock to the opponent before executing a throw. In most cases, the opponent is suspended upside-down during part of the move. The
Suplex many variations of the pumphandle suplex, including the maintaining of the grip in order to land the opponent on the mat face-first, or inverting the opponent's body position and securing the opponent's free arm using a half-nelson grip instead of the normal quarter-nelson. The attacker places the opponent in a sleeper hold and then hooks one of the opponents arms with his free arm. The attacker then lifts the opponent up and falls backwards, driving the opponent on their head. A slight variation sees the attacker apply a half nelson choke instead of the sleeper hold before performing the suplex.