King coconut King coconut King coconut ("Cocos nucifera") is a variety of coconut, native to Sri Lanka where it is known as Thembili (Sinhala: තැඹිලි). Sweeter than regular coconuts, there are several sub varieties of the king coconut-the most common being the "red dwarf" (kaha thambili, commonly referred to as gon thambili). The other variety is "ran thambili", a smaller variety containing about forty nuts in a bunch. The king coconut tree is shorter than coconut trees, and are found commonly growing wild in many areas of the country. King coconut water has been used in Ayurveda. One of the most common
Creamed coconut grated before it is added to dishes. By adding warm water it can be made into coconut milk or coconut cream. Adding water to creamed coconut in the ratio 5:2 gives coconut cream, 5:1 coconut milk. Creamed coconut is added to Indian, South East Asian and Caribbean recipes to enrich curries and sauces. In the west, it is primarily used in confectionery items, desserts, ice cream, and sauces. Not to be confused with the related coconut cream, which is a liquid. Creamed coconut does not contain cholesterol and is a source of fiber. It is also a good source of