Coconut water ordinary aluminum cans, Tetra Paks, or plastic bottles, sometimes with coconut pulp or coconut jelly included. Coconut water can be fermented to produce coconut vinegar. It is also used to make "nata de coco", a jelly-like food. Providing 19 calories in a amount, coconut water is 95% water and 4% carbohydrates, with protein and total fat content under 1% each (table). Coconut water contains small amounts of vitamins and dietary minerals, all under 10% of the Daily Value (DV)(table). One health risk arising from excessive consumption of coconut water is an overabundance of potassium in the blood (hyperkalemia), inducing acute
Coconut Palace Philippines. The Coconut Palace cost PHP 37 million to build and was partly financed by the coconut levy fund, which was set up to be used for the welfare of coconut farmers. Its construction is sometimes associated with the Mrs. Marcos' edifice complex, defined by one writer as the "obsession and compulsion to build edifices as a hallmark of greatness or as a signifier of national prosperity." It is owned by the government-owned and controlled corporation the Government Service Insurance System (GSIS). The Coconut Palace is made of several types of Philippine hardwood, coconut shells, and a specially engineered coconut