Suplex lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders. Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free arm(s), the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner. A bridging variation is popularly known
Sport in Delhi Sport in Delhi Sport in Delhi have a long and distinguished history. Delhi is the capital territory of India; it has hosted many major international tournaments and has professional teams in different national leagues like Hockey India League, Indian Premier League and Indian Super League. Delhi has hosted many international sports championships and multi-sports events: The Delhi Half Marathon is an annual half marathon foot-race held in New Delhi. Established in 2005, it is both an elite runner and mass participation event. It is an AIMS-certified course and is listed as a Gold Label Road Race by the IAAF. The