Suplex package German suplex has the attacker trapping the opponent's arms while performing a German suplex. Variants such as the cross-arm suplex or X-Plex see the opponent's arms crossed across their chest and held by the attacker. The wrestler then uses the crossed arms as leverage to aid in lifting the opponent up while falling backwards to throw the opponent as in a German suplex. This is a suplex variation in which the wrestler, while standing behind the opponent, places one arm in a half nelson and the other arm in a chickenwing. The wrestler then proceeds to fall backwards while
Sport in New Zealand has remained at the forefront of world netball for several decades. In 2008, netball in New Zealand became a semi-professional sport with the introduction of the trans-Tasman ANZ Championship. The sport is administered by Netball New Zealand, which registered 125,500 players in 2006. Unlike Australia, where rugby league is the dominant rugby code, rugby union is the more popular code in New Zealand. The New Zealand domestic league is semi-professional and does not enjoy a high profile. However, the Australian National Rugby League (NRL), in which New Zealand Warriors play, is becoming more popular . The New Zealand national side