Nightcap (drink) Nightcap (drink) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic drink or glass of warm milk can supposedly promote a good night's sleep. Traditional nightcaps include brandy, bourbon, and cream-based liqueurs such as Irish cream. Wine and beer can also function as nightcaps. In folk medicine, consuming a nightcap is for the purpose of inducing sleep. Alcohol is not recommended by many doctors as a sleep aid because it may interfere with sleep quality. But, in low doses, alcohol has sleep-promoting benefits, and some popular sleep medicines include 10% alcohol, although the effects of
Caffeinated alcoholic drink of regular alcoholic drinks and of caffeinated alcoholic drinks. The University of Florida surveyed 802 college students who had mixed alcohol and caffeine, and found they were three times more likely to leave a bar highly intoxicated and four times more likely to want to drink and drive than drinkers who did not consume alcoholic energy drinks. Another study surveyed 697 students from Wake Forest University and found that the students who had consumed caffeinated alcoholic drinks were more likely to drink and drive, take advantage of someone sexually, or end up needing medical treatment. From this perspective, it is