Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Vintage Crop Stakes Vintage Crop Stakes The Vintage Crop Stakes is a Group 3 flat horse race in Ireland open to thoroughbreds aged four years or older. It is run at Navan over a distance of 1 mile and 6 furlongs , and it is scheduled to take place each year in April. The race was first run, as a Listed race, in 2003. It was upgraded to Group Three status from 2014. The race was a furlong shorter until 2011. The race is named after Vintage Crop, an Irish-trained racehorse of the 1990s who won the Irish St. Leger twice and became