Professional wrestling throws dropped into a sitout spinebuster. This variation of the spinebuster sees the wrestler lift the opponent by their waist as in the standard version, but then place their dominant hand onto the opponent's chest in order to slam them, similarly to a chokeslam. There is also a variation of this move in which the wrestler stands besides his or her opponent, grabs their waist as in a side slam, and then hooks the opponent's leg with his or her free arm before lifting and slamming the opponent. This move was popularized by Ron Simmons. A suplex is the same as
Suplex or gutwrench suplex. Also called a suplex driver or a falcon arrow, this sees an attacker apply a front facelock to the opponent and drapes the opponent's near arm over their shoulder. The attacker then takes hold of the opponent's torso with their free arm and lifts the opponent to a vertical position. The facelock is loosened so the opponent can be twisted slightly, then the attacker falls to a sitting position and the victim's back and shoulders are driven into the mat. The opponent lands between the attacker's legs with their head toward them. This move was innovated and