Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Cover crop season, they found that songbird densities were 7–20 times higher in the cotton fields with integrated clover cover crop than in the conventional cotton fields. Arthropod abundance and biomass was also higher in the clover cover cropped fields throughout much of the songbird breeding season, which was attributed to an increased supply of flower nectar from the clover. The clover cover crop enhanced songbird habitat by providing cover and nesting sites, and an increased food source from higher arthropod populations (Cederbaum et al. 2004). Cover crop A cover crop is a crop planted primarily to manage soil erosion, soil fertility,