East African Highland bananas clone that underwent population expansion by vegetative propagation. East African Highland bananas are one of the most important staple food crops in the African Great Lakes region, particularly for Uganda, Tanzania, Burundi, and Rwanda. "Per capita" annual consumption of bananas in Uganda is the highest in the world at daily per person. Including Rwanda and Burundi, consumption is about per person annually (about three to 11 bananas each day). Uganda is the second-largest producer of bananas in the world. It is, however, one of the smallest exporters, with the crops being used mostly for domestic consumption. East African Highland bananas
Bodyweight exercise For those exercises that do require equipment, common items found in the household are usually sufficient (such as a bath towel for towel curls), or substitutes can usually be improvised (for example, using a horizontal tree branch to perform pull ups). Therefore, bodyweight exercises are convenient when travelling or on holiday, when access to a gym or specialised equipment may not be possible. Another advantage of bodyweight training is that there are no costs involved. As bodyweight exercises use the individual's own weight to provide the resistance for the movement, the weight being lifted is never greater than the weight