Welsh cuisine butter was the primary cooking medium and basis for sauces. Salt was an important ingredient in Welsh butter, but also in early Welsh cheeses, which would sit in brine during the cheesemaking process. The Welsh were also early adopters of roasting cheese. An early incarnation of Welsh rarebit was being made in medieval times, and by the middle of the 15th century rarebit was considered a national dish. The acid soil of Wales meant that the milk produced by their cattle created a soft cheese, which was not as good for roasting, so Welsh people would trade for harder cheeses
Freddie Welsh by the writings of Bernarr Macfadden, and showed no interest in animal welfare. When Welsh beat Phil Brock, he received a telegram from Macfadden stating 'Mr. Welsh - Dear Sir: Hope you will go through the whole bunch of meat eaters'. Although he preached the benefits of vegetarianism, he was not averse to eating meat if required. In an interview Welsh once stated, "I don't believe in a variety of cooked dishes. I eat as much raw food as possible, and this second meal consists of all sorts of vegetables, and for the main dish I have a macaroni and