Coconut cellular phase. It is consumed throughout the humid tropics, and has been introduced into the retail market as a processed sports drink. Mature fruits have significantly less liquid than young, immature coconuts, barring spoilage. Coconut water can be fermented to produce coconut vinegar. Per 100-gram serving, coconut water contains 19 calories and no significant content of essential nutrients. Coconut milk, not to be confused with coconut water, is obtained primarily by extracting juice by pressing the grated coconut white kernel or by passing hot water or milk through grated coconut, which extracts the oil and aromatic compounds. It has a
Coconut circumnavigation and meeting the inhabitants of what would become known as Guam and the Philippines. He explained how at Guam "they eat coconuts" (""mangiano cochi"") and that the natives there also "anoint the body and the hair with coconut and beniseed oil" (""ongieno el corpo et li capili co oleo de cocho et de giongioli""). The origin of the plant is, after many decades, still the subject of debate. It has generally been accepted that the coconut originated in the India–Indonesia region and float-distributed itself around the world by riding ocean currents. The similarities of the local names in the