Suplex popularized by Hayabusa, who named it "Falcon Arrow". Another variation sees the wrestler perform a vertical suplex, but instead of twisting the upside down opponent to face them, the wrestler turns 180° to face the opponent before sitting down and driving them back first between their legs. Also called a front suplex or a gourdbuster, this move sees the attacker apply a front face lock to the opponent and drape the opponent's near arm over his/her shoulder. The attacker then lifts the opponent into a vertical position, then he falls or kneels forward, driving the opponents face into the ground.
Sport in Pristina must attend 2 teaching hours during a week, 74 in total for the Academic Year. For students with special needs or others with particular talents, special treatment is required which involves activities up to five times a week. The Program contains learning on sports theory, athletics, gymnastics, collective sports, individual sports (swimming, combative sports, racquet sports), and competitions in at least two sports. The books used for the programs are : Sport in Pristina Pristina is the epicenter of sport in Kosovo, where activity is organized across amateur and professional levels, sport organizations and clubs, regulated by the Kosovo Olympic