Gondi (dumpling) expense of the meat, it was a specialty for Shabbat. It is one of the few dishes credited to Iranian Jews. Gondi recipes typically include some form of ground meat, chickpea flour (which may be prepared using toasted chickpeas), shredded onions, ground cardamom, and salt. Gondi (dumpling) Gondi (go-n-dee), sometimes spelled as gundi, is a Persian Jewish dish of meatballs made from ground lamb, veal or chicken traditionally served on Shabbat. Lime is sometimes used as an ingredient. Gondi are served in chicken soup, as a side dish, or as an appetizer. Accompaniments are Middle Eastern bread and raw greens
The Main Ingredient (band) The Main Ingredient (band) The Main Ingredient is an American soul and R&B group best known for their 1972 hit song "Everybody Plays the Fool". The group was formed in Harlem, New York City in 1964 as a trio called the Poets, composed of lead singer Donald McPherson, Luther Simmons, Jr., and Panama-born Tony Silvester. They made their first recordings for Leiber & Stoller's Red Bird label, but soon changed their name to the Insiders and signed with RCA Records. In 1968, after a couple of singles, they changed their name once again, this time permanently, to The Main Ingredient.