Music of the Philippines more mainstream after performers such as Atang de la Rama, Jovita Fuentes, Conching Rosal, Sylvia La Torre and Ruben Tagalog introduced them to a wider audience. The Tinikling is a dance from Leyte which involves two individual performers hitting bamboo poles, using them to beat, tap, and slide on the ground, in co-ordination with one or more dancers who steps over and in between poles. This is one of the more iconic Philippine dances, and is similar to other Southeast Asian bamboo dances. The Cariñosa (meaning "loving" or "affectionate one"), is the national dance, and is part of the María
Tinikling as an aerobic exercise for physical education classes, to help expand physical movements such as hand coordination, foot speed, and also rhythm. Tinikling is commonly performed at schools and on special occasions, such as the Filipino Independence Day, as a celebration of Filipino culture and Filipino pride. Two or four parallel pairs of bamboo poles, each around long, are held by two or more sitting or kneeling people ("clappers" or "clickers"). The poles are used as percussive instruments accompanying rondalla music played with string instruments (usually bandurrias, guitars, laúdes, octavinas, or ukuleles). They produce clapping sounds as they are struck