Hatha yoga ancient yoga texts of Buddhism, Hinduism and Jainism, it is the Hatha yoga texts that provide step by step methodology on how to enter into an "asana". The Hindu text "Gheranda samhita", for example, in section 2.8 describes the "padmasana" for meditation. Most "asanas" are inspired by nature, such as a form of union with symmetric, harmonious flowing shapes of animals, birds or plants. Early hatha yoga was used to prevent the dripping of bindu (semen) from the heads of men. The two early hatha yoga techniques to achieve this were inverted poses such as Viparita Karani, known as the
Bhakti later faith-oriented literature, such as the Avadānas, faith is given an important role in Buddhist doctrine. Nevertheless, faith ("śraddhā") is discussed in different contexts than devotion ("bhakti"). "Bhakti" is often used disparagingly to describe acts of worship to deities, often seen as ineffective and improper for a Buddhist. Also, "bhakti" is clearly connected with a person as an object, whereas "śraddhā" is less connected with a person, and is more connected with truthfulness and truth. Śraddhā focuses on ideas such as the working of karma and merit transfer. Nevertheless, affective devotion is an important part of Buddhist practice, not only