Hatha yoga of "Hatha yoga pradipika", "Siddhasana" is the most suitable and easiest posture to learn breathing exercises. The different Hatha yoga texts discuss "pranayama" in various ways. For example, "Hatha yoga pradipka" in section 2.71 explains it as a threefold practice: "recaka" (exhalation), "puraka" (inhalation) and "kumbhaka" (retention). During the exhalation and inhalation, the text states that three things move: air, prana and yogi's thoughts, and all three are intimately connected. It is "kumbhaka" where stillness and dissolution emerges. The text divides "kumbhaka" into two kinds: "sahita" (supported) and "kevala" (complete). "Sahita kumbhaka" is further sub-divided into two types: retention with
Sri Devananda Gaudiya Math building. He later purchased an extensive piece of land on which he established a matha with a beautiful temple. The following deities preside in the five chambers of the temple and samadhi mandir respectively: Temple Samadhi The temple's nine towers each represent one limb of nava-vidha-bhakti, the nine types of devotional service. The matha is divided into the following nine parts (khandas): These sections are divided on the basis of activities favourable to bhakti, which are to be accepted and those unfavourable which are to be avoided. Jnana and karma which are devoid of bhakti are always to be rejected