Suplex package German suplex has the attacker trapping the opponent's arms while performing a German suplex. Variants such as the cross-arm suplex or X-Plex see the opponent's arms crossed across their chest and held by the attacker. The wrestler then uses the crossed arms as leverage to aid in lifting the opponent up while falling backwards to throw the opponent as in a German suplex. This is a suplex variation in which the wrestler, while standing behind the opponent, places one arm in a half nelson and the other arm in a chickenwing. The wrestler then proceeds to fall backwards while
Major women's sport leagues in North America 1987 to increase the offensive game, making the sport more popular. Cowlens formulated a plan for the women’s professional softball league and in February 1989 she showed her parents, John and Sage Cowles, owners of Cowles Media Company the ideas who agreed to help with the financial make up of the league. Eight years later, 1997, the Cowles family and AT&T Wireless Services launched the Women’s Pro Fastpitch (WPF) and after one full year, two seasons of play the name was changed to WPSL. Which are four teams located in Eastern United States in 2000, the Akron Racers, Florida Wahoos,