Falafel in health-food stores. While often used to make veggie burgers, it has become more widely used as a source of protein. In the United States, falafel's versatility has allowed for the reformulating of recipes for meatloaf, sloppy joes and spaghetti and meatballs into vegetarian dishes. Falafel is made from fava beans or chickpeas. The use of chickpeas is predominant in most Middle Eastern countries, such as Israel, Jordan, Lebanon, Palestine and Syria. This version is the most popular in the West. In Egypt, fava beans, chickpeas, or often a combination of the two may be used. When chickpeas are used,
The Main Ingredient (band) with new lead singer Carlton Blount; this line-up recorded "Pure Magic" in 2001. Tony Silvester died after a six-year struggle with multiple myeloma on November 26, 2006, at the age of 65, and original member Luther Simmons retired shortly thereafter. Cuba Gooding Sr. was found dead in his car on April 20, 2017. The current line-up of the group consists of Jerome Jackson, and Stanley Alston. The Main Ingredient (band) The Main Ingredient is an American soul and R&B group best known for their 1972 hit song "Everybody Plays the Fool". The group was formed in Harlem, New York City