Barry Docks by Friar's point. It had been a port in Medieval times. The island was about long and wide, with a height of above mean sea level. The mainland slopes up to the north, so the sound was well sheltered from the wind. No rivers or streams ran into the sound. The Bristol Channel is known for the range of its tides. During normal spring tides there is a range in water level of , and during normal neap tides a range of but tides can peak at around in which case sea water flows into the dock over the top
Become What You Are Become What You Are Become What You Are is the debut studio album by the American alternative rock band the Juliana Hatfield Three, released on August 3, 1993, by Mammoth Records. The album includes the hit singles "My Sister" and "Spin the Bottle". The singer and guitarist, Juliana Hatfield, recorded "Become What You Are" with drummer Todd Philips, formerly of Moving Targets and Bullet LaVolta, and bassist Dean Fisher, who she met during high school in Duxbury, Massachusetts. Unlike her previous album "Hey Babe", which deals with personal topics, Hatfield decided to write songs about other things and make them