Nightcap (drink) Nightcap (drink) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic drink or glass of warm milk can supposedly promote a good night's sleep. Traditional nightcaps include brandy, bourbon, and cream-based liqueurs such as Irish cream. Wine and beer can also function as nightcaps. In folk medicine, consuming a nightcap is for the purpose of inducing sleep. Alcohol is not recommended by many doctors as a sleep aid because it may interfere with sleep quality. But, in low doses, alcohol has sleep-promoting benefits, and some popular sleep medicines include 10% alcohol, although the effects of
Alcoholic drink and fat oxidation. Ethanol is directly processed in the liver to acetyl CoA, the same intermediate product as in glucose metabolism. Because ethanol is mostly metabolized and consumed by the liver, chronic excessive use can lead to fatty liver. This leads to a chronic inflammation of the liver and eventually alcoholic liver disease. The average number of people who drink was 39% for males and 25% for females (2.4 billion people in total). Females on average drink 0.7 drinks per day while males drink 1.7 drinks per day. The rates of drinking varies significantly in different areas of the world.