Suplex the opponent's shoulders or just locks both hands behind the opponent's waist. The wrestler then simultaneously lifts the opponent up, twists 180° and falls backwards, bringing the opponent over them and slamming the opponent back-first on the mat. The name ura-nage (or uranage) comes from a Judo throw which translated directly from Japanese, means "throw to behind/back" and is commonly (albeit incorrectly) used to refer to a regular side slam in pro wrestling. The Judo ura-nage throw more closely resembles a saito suplex in execution. This sees a wrestler lock their opponent in a cravate and pull down with their
Sport in Milton Keynes Sport in Milton Keynes Sport in Milton Keynes covers a range of professional and amateur sport in the Borough of Milton Keynes. There are professional teams in football (MK Dons), in motorsport (Red Bull Racing ) and in ice hockey (MK Lightning). The National Badminton Centre, and the Marshall Milton Keynes Athletic Club train professional and amateur athletes. Most other sports feature at amateur level although there are semi-professional teams in rugby union and football among other sports. There is an international-standard karting track owned by Daytona Motorsport. There are archery clubs in Newport Pagnell and Shenley/Loughton. Milton Keynes Armwrestling