Coconut water ordinary aluminum cans, Tetra Paks, or plastic bottles, sometimes with coconut pulp or coconut jelly included. Coconut water can be fermented to produce coconut vinegar. It is also used to make "nata de coco", a jelly-like food. Providing 19 calories in a amount, coconut water is 95% water and 4% carbohydrates, with protein and total fat content under 1% each (table). Coconut water contains small amounts of vitamins and dietary minerals, all under 10% of the Daily Value (DV)(table). One health risk arising from excessive consumption of coconut water is an overabundance of potassium in the blood (hyperkalemia), inducing acute
Coconut in Indonesia between 1998 and 2008. "Amphioctopus marginatus" is the first invertebrate known to be able to use tools. A coconut can be hollowed out and used as a home for a rodent or small birds. Halved, drained coconuts can also be hung up as bird feeders, and after the flesh has gone, can be filled with fat in winter to attract tits. Coconut oil is increasingly used in the food industry. Proteins from coconut may cause food allergy, including anaphylaxis. In the United States, the U.S. Food and Drug Administration declared that coconut must be disclosed as an ingredient