Coconut water Coconut water Coconut water, less commonly coconut juice, is the clear liquid inside coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As growth continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut pulp. The liquid inside young coconuts is often preferred to the liquid of a ripened coconut. Fresh coconuts are typically harvested from the tree while they are green. A hole may be bored into the coconut to provide access to the liquid and
Coconut extra taste. Dishes garnished with grated coconut are generally referred to as "poduthol" in North Malabar and "thoran" in Kerala. "Puttu" is a culinary delicacy of Kerala and Tamil Nadu, in which layers of coconut alternate with layers of powdered rice, all of which fit into a bamboo stalk. "Solkadhi", a drink made from coconut milk and "kokum", is usually consumed after meals. "Narali paak" is another sweet dish, created with coconut and sugar. Coconut meat can be eaten as a snack sweetened with jaggery or molasses. In Karnataka, sweets are prepared using coconut and dry coconut copra. Coconut has