Tidal range Tidal range Tidal range is the height difference between high tide and low tide. Tides are the rise and fall of sea levels caused by gravitational forces exerted by the Moon and Sun and the rotation of Earth. Tidal range is not constant but changes depending on the locations of the Moon and Sun. The most extreme tidal range occurs during spring tides, when the gravitational forces of both the Moon and Sun are aligned (syzygy), reinforcing each other in the same direction (new moon) or in opposite directions (full moon). During neap tides, when the Moon and Sun's gravitational
Become What You Are "My Sister," and "Spin the Bottle", stating that "her talents are strong enough to carry the album over the weak spots." The album was ranked No. 9 in "NME"s Albums of the Year list for 1993. Credits are adapted from the album's liner notes. Album Singles Become What You Are Become What You Are is the debut studio album by the American alternative rock band the Juliana Hatfield Three, released on August 3, 1993, by Mammoth Records. The album includes the hit singles "My Sister" and "Spin the Bottle". The singer and guitarist, Juliana Hatfield, recorded "Become What You Are"