East African Highland bananas clone that underwent population expansion by vegetative propagation. East African Highland bananas are one of the most important staple food crops in the African Great Lakes region, particularly for Uganda, Tanzania, Burundi, and Rwanda. "Per capita" annual consumption of bananas in Uganda is the highest in the world at daily per person. Including Rwanda and Burundi, consumption is about per person annually (about three to 11 bananas each day). Uganda is the second-largest producer of bananas in the world. It is, however, one of the smallest exporters, with the crops being used mostly for domestic consumption. East African Highland bananas
Bodyweight exercise of one's own body. Another disadvantage is that bodyweight training may be daunting to novices and seen to be too easy for experienced athletes. Women, in general, also find it more difficult to do bodyweight exercises involving upper body strength and may be discouraged from undertaking these exercises in their fitness regimens. Some bodyweight exercises have been shown to benefit not just the young, but the elderly as well. Older people undertaking bodyweight exercises benefit through increased muscle mass, increased mobility, increased bone density, decreased depression and improved sleep habits. It is also believed that bodyweight training may assist in