Falafel in health-food stores. While often used to make veggie burgers, it has become more widely used as a source of protein. In the United States, falafel's versatility has allowed for the reformulating of recipes for meatloaf, sloppy joes and spaghetti and meatballs into vegetarian dishes. Falafel is made from fava beans or chickpeas. The use of chickpeas is predominant in most Middle Eastern countries, such as Israel, Jordan, Lebanon, Palestine and Syria. This version is the most popular in the West. In Egypt, fava beans, chickpeas, or often a combination of the two may be used. When chickpeas are used,
Wrap (food) Wrap (food) A wrap is a food dish made with a soft flatbread rolled around a filling. It is usually but not always classified as a sandwich. The usual flatbreads are wheat tortillas, lavash, or pita; the filling usually consists of cold sliced meat, poultry, or fish accompanied by shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch or honey mustard. Mexicans, Armenians, Middle Easterners, Greeks and Turks have been eating wraps since before the 1900s. Mexicans refer to them as burritos, and they come in different ingredient