Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Crop rotation crop rotations, crops are classified in different ways depending on what quality is being assessed: by family, by nutrient needs/benefits, and/or by profitability (i.e. cash crop versus cover crop). For example, giving adequate attention to plant family is essential to mitigating pests and pathogens. However, many farmers have success managing rotations by planning sequencing and cover crops around desirable cash crops. The following is a simplified classification based on crop quality and purpose. Many crops which are critical for the market, like vegetables, are row crops (that is, grown in tight rows). While often the most profitable for farmers, these