Nightcap (drink) Nightcap (drink) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic drink or glass of warm milk can supposedly promote a good night's sleep. Traditional nightcaps include brandy, bourbon, and cream-based liqueurs such as Irish cream. Wine and beer can also function as nightcaps. In folk medicine, consuming a nightcap is for the purpose of inducing sleep. Alcohol is not recommended by many doctors as a sleep aid because it may interfere with sleep quality. But, in low doses, alcohol has sleep-promoting benefits, and some popular sleep medicines include 10% alcohol, although the effects of
Alcoholic drink Alcoholic drink An alcoholic drink (or alcoholic beverage) is a drink that contains ethanol, a type of alcohol produced by fermentation of grains, fruits, or other sources of sugar. Drinking alcohol plays an important social role in many cultures. Most countries have laws regulating the production, sale, and consumption of alcoholic beverages. Some countries ban such activities entirely, but alcoholic drinks are legal in most parts of the world. The global alcoholic drink industry exceeded $1 trillion in 2014. Alcohol is a depressant, which in low doses causes euphoria, reduces anxiety, and improves sociability. In higher doses, it causes drunkenness,