Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Crop Over fireworks. Crop Over Crop Over (formerly called "Harvest Home") is a traditional harvest festival which began in Barbados, having had its early beginnings on the sugar cane plantations during slavery. The crop over tradition began in 1687, and featured singing, dancing and accompaniment by bottles filled with water, "shak-shak", banjo, triangle, fiddle, guitar, and bones. Other traditions included climbing a greased pole, feasting and drinking competitions. Originally a celebration signaling the end of the yearly sugar cane harvest, it has since evolved into Barbados' biggest national festival similar to Carnival in Brazil and Trinidad. With the harsh effects of World