Coconut water ordinary aluminum cans, Tetra Paks, or plastic bottles, sometimes with coconut pulp or coconut jelly included. Coconut water can be fermented to produce coconut vinegar. It is also used to make "nata de coco", a jelly-like food. Providing 19 calories in a amount, coconut water is 95% water and 4% carbohydrates, with protein and total fat content under 1% each (table). Coconut water contains small amounts of vitamins and dietary minerals, all under 10% of the Daily Value (DV)(table). One health risk arising from excessive consumption of coconut water is an overabundance of potassium in the blood (hyperkalemia), inducing acute
The Thing That Counts Is What's Inside The Thing That Counts Is What's Inside "The Thing That Counts Is What's Inside" is the 138th episode of the ABC television series, "Desperate Housewives". It is the fourth episode of the show's seventh season and was broadcast on October 17, 2010. Carlos and Gaby meet the family who raised their biological daughter Grace. Their personalities and looks are astonishingly similar. Both families agree not to tell the girls about what happened and agree on making monthly family visits. We see that Grace is very well taught on how to behave, but Juanita is not. Grace falls in love with