Suplex package German suplex has the attacker trapping the opponent's arms while performing a German suplex. Variants such as the cross-arm suplex or X-Plex see the opponent's arms crossed across their chest and held by the attacker. The wrestler then uses the crossed arms as leverage to aid in lifting the opponent up while falling backwards to throw the opponent as in a German suplex. This is a suplex variation in which the wrestler, while standing behind the opponent, places one arm in a half nelson and the other arm in a chickenwing. The wrestler then proceeds to fall backwards while
Sport in Europe become among the strongest in their particular sport which has led to a situation where many large cities are represented by multiple top class teams in the same sport. In the 2016–17 football season, London has five teams playing in the Premier League, while Liverpool and Manchester also have double representation. Other large European cities like Rome, Milan, Madrid, Rotterdam and Barcelona have multiple first division clubs. Sport in Europe Sport in Europe tends to be highly organized with many sports having professional leagues. The origins of many of the world's most popular sports today lie in the codification of