Coconut water ordinary aluminum cans, Tetra Paks, or plastic bottles, sometimes with coconut pulp or coconut jelly included. Coconut water can be fermented to produce coconut vinegar. It is also used to make "nata de coco", a jelly-like food. Providing 19 calories in a amount, coconut water is 95% water and 4% carbohydrates, with protein and total fat content under 1% each (table). Coconut water contains small amounts of vitamins and dietary minerals, all under 10% of the Daily Value (DV)(table). One health risk arising from excessive consumption of coconut water is an overabundance of potassium in the blood (hyperkalemia), inducing acute
The Liquid Amber EP The Liquid Amber EP The Liquid Amber EP is an EP by American music producer DJ Shadow. It was released for streaming on August 12, 2014 through DJ Shadow's official website and will be released on DJ Shadow's new record label, Liquid Amber. The track "Ghost Town" was also released for free download. The EP features two original songs and a Machinedrum remix of the track "Six Days", from "The Private Press" (2002). The both songs were written, programmed, and mixed by DJ Shadow. DJ Shadow described the EP as "the opening salvo in what I hope is a long