Suplex then applying a gutwrench to lift the opponent up off the ground into the air, then the attacking wrestler would continue lifting the opponent over his/her while falling backwards to hit belly-to-back suplex. In these suplexes, the wrestlers begin by facing each other. The attacker then applies a bodylock before falling backwards and flipping the opponent onto his back and down on the mat. The wrestler wraps their arms around the opponent in a waistlock or a bodylock position and flips them over by violently bridging their own body so the opponent lands on their back. This can be done
Sport in Pristina must attend 2 teaching hours during a week, 74 in total for the Academic Year. For students with special needs or others with particular talents, special treatment is required which involves activities up to five times a week. The Program contains learning on sports theory, athletics, gymnastics, collective sports, individual sports (swimming, combative sports, racquet sports), and competitions in at least two sports. The books used for the programs are : Sport in Pristina Pristina is the epicenter of sport in Kosovo, where activity is organized across amateur and professional levels, sport organizations and clubs, regulated by the Kosovo Olympic