Professional wrestling throws dropped into a sitout spinebuster. This variation of the spinebuster sees the wrestler lift the opponent by their waist as in the standard version, but then place their dominant hand onto the opponent's chest in order to slam them, similarly to a chokeslam. There is also a variation of this move in which the wrestler stands besides his or her opponent, grabs their waist as in a side slam, and then hooks the opponent's leg with his or her free arm before lifting and slamming the opponent. This move was popularized by Ron Simmons. A suplex is the same as
Sport in Pristina must attend 2 teaching hours during a week, 74 in total for the Academic Year. For students with special needs or others with particular talents, special treatment is required which involves activities up to five times a week. The Program contains learning on sports theory, athletics, gymnastics, collective sports, individual sports (swimming, combative sports, racquet sports), and competitions in at least two sports. The books used for the programs are : Sport in Pristina Pristina is the epicenter of sport in Kosovo, where activity is organized across amateur and professional levels, sport organizations and clubs, regulated by the Kosovo Olympic