Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Staple remover fragile papers. Proper use of the opposing wedge staple remover is debated; the two major methods are described below. The user forcefully clips the front flat side of the staple, causing the folded tabs on the reverse side to open and pull through the entry holes. This method requires much less time. Although this method is quick, it can have the undesirable side effect of tearing the paper when the folded tabs pull through. Tearing usually does not occur when higher quality paper is used or the staple connects three or more sheets. The inventor of the original staple remover,