Integral yoga (Satchidananda) Integral yoga (Satchidananda) Integral Yoga is a system of Yoga that synthesizes six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa Yoga. It was brought to the West from India by Sri Swami Satchidananda Saraswati. Its aim is to integrate body, mind, and spirit by combining physical practices and philosophical approaches to life in order to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation as a way to develop physical and mental stillness in order to access inner peace and joy, which
Hinduism in Indonesia The epics "Mahabharata" and "Ramayana" became enduring traditions among Indonesian believers, expressed in shadow puppet ("wayang") and dance performances. As in India, Indonesian Hinduism recognizes four paths of spirituality, calling it "Catur Marga". These are bhakti mārga (path of devotion to deities), jnana mārga (path of knowledge), karma mārga (path of works) and raja mārga (path of meditation). Bhakti marga has the largest following in Bali. Similarly, like Hindus in India, Balinese Hindus believe that there are four proper goals of human life, calling it "Catur Purusartha" - dharma (pursuit of moral and ethical living), artha (pursuit of wealth and