Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Vintage Crop Stakes the first European runner to win the Melbourne Cup, in 1993. Vintage Crop Stakes The Vintage Crop Stakes is a Group 3 flat horse race in Ireland open to thoroughbreds aged four years or older. It is run at Navan over a distance of 1 mile and 6 furlongs , and it is scheduled to take place each year in April. The race was first run, as a Listed race, in 2003. It was upgraded to Group Three status from 2014. The race was a furlong shorter until 2011. The race is named after Vintage Crop, an Irish-trained racehorse of