Matoke AAA-EA), are known in the Bantu languages of Uganda as "matoke". Cooking bananas have long been and still are a common staple crop around the Lake Victoria area of Uganda, and in the West and Kilimanjaro regions of Tanzania. "Matoke" are peeled using a knife, wrapped in the plant's leaves (or plastic bags), and set in a cooking pot (Swahili: sufuria) atop the banana stalks. The pot is then placed on a charcoal or wood fire and the "matoke" is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks
Staple right Staple right The staple right, also translated stacking right or storage right, both from the Dutch "stapelrecht", was a medieval right accorded to certain ports, the staple ports. It required merchant barges or ships to unload their goods at the port and to display them for sale for a certain period, often three days. Only after that option had been given to local customers was the trader allowed to reload his cargo and travel onwards with the remaining unsold freight. Limited staple rights were sometimes given to towns along major trade-routes like Görlitz, which obtained staple rights for salt and