Hatha yoga inhalation, retention with exhalation. Each of these breath units are then combined in different permutations, time lengths, posture and targeted muscle exercises in the belief that these aerate and assist blood flow to targeted regions of the body. Before starting yoga practice, state the Hatha yoga texts, the yogi must establish a suitable place for the yoga practice. This place is away from all distractions, preferably a "mathika" (hermitage) that is distant from falling rocks, fire and a damp shifting surface. Once a peaceful stable location has been set, the yogi begins the posture exercises called "asanas". These Hatha yoga
Bhakti later faith-oriented literature, such as the Avadānas, faith is given an important role in Buddhist doctrine. Nevertheless, faith ("śraddhā") is discussed in different contexts than devotion ("bhakti"). "Bhakti" is often used disparagingly to describe acts of worship to deities, often seen as ineffective and improper for a Buddhist. Also, "bhakti" is clearly connected with a person as an object, whereas "śraddhā" is less connected with a person, and is more connected with truthfulness and truth. Śraddhā focuses on ideas such as the working of karma and merit transfer. Nevertheless, affective devotion is an important part of Buddhist practice, not only