Menstruation menarche has changed little in the United States since the 1950s. Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day of menstrual bleeding is the date used for the last menstrual period (LMP). The typical length of time between the first day of one period and the first day of the next is 21 to 45 days in young women, and 21 to 31 days in adults (an average of 28 days). Perimenopause is when fertility in a female declines, and menstruation occurs less regularly in
Menstrual Hygiene Day related to menstrual hygiene management includes four aspects: awareness, access, use as well as waste management. The term “menstrual health” is broader than menstrual hygiene. It encompasses both the menstrual hygiene management practices and the broader systemic factors that link menstruation with health, well-being, gender, education, equity, empowerment, and human rights (in particular the human right to water and sanitation). Menstrual hygiene day is meant to serve as a platform to bring together individuals, organisations, social businesses and the media to create a united and strong voice for women and girls around the world, helping to break the silence about