Yin Yang Yo! two rabbit twins named Yin (Stephanie Morgenstern) and Yang (Scott McCord) that train under Master Yo, a grumpy old panda who is eventually revealed to be their biological father. They learn the sacred art of Woo Foo, a special type of martial arts that involves both might and magic. They must work together to save the world from evil villains and forces that want to destroy, corrupt, or take it over. However, through all these adventures, Yin and Yang still portray stereotypical siblings; belligerently antagonistic but still ultimately caring about each other and working together when needed. During the first
Tai chi single ultimate, represented by the "taijitu" symbol . Tàijíquán theory and practice evolved in agreement with many Chinese philosophical principles, including those of Taoism and Confucianism. Tàijíquán training involves five elements, "taolu" (solo hand and weapons routines/forms), "neigong" and "qigong" (breathing, movement and awareness exercises and meditation), "tuishou" (response drills) and "sanshou" (self defence techniques). While tàijíquán is typified by some for its slow movements, many styles (including the three most popular: Yang, Wu and Chen) have secondary forms with faster pace. Some traditional schools teach partner exercises known as "tuishou" ("pushing hands"), and martial applications of the postures of