Barefoot running injuries (notably repetitive stress injuries) caused by heel striking in padded running shoes. The barefoot movement has prompted some manufacturers to introduce thin-soled and flexible shoes such as traditional moccasins and huaraches for minimalist running. Throughout most of human history, running was performed while barefoot or in thin-soled shoes such as moccasins. This practice continues today in Kenya and among the Tarahumara people of northern Mexico. Historians believe that the runners of Ancient Greece ran barefoot. According to legend, Pheidippides, the first marathoner, ran from Athens to Sparta in less than 36 hours. After the Battle of Marathon, it is
Running in Ancient Greece was a combination of five events: discus, javelin, jumping, running and wrestling. This race reflected the ancient Greek belief that one’s body should be strong as a whole and not just in one area. Aristotle describes a man’s ultimate physical beauty as a body capable of enduring all challenges. This is why he viewed the athletes in the pentathlon as the most beautiful of them all. As ancient Greece developed, sports also developed. Athletics in ancient Greece became a very scientific and philosophical field of study and practice. Many philosophers had their own ideas about how athletes should train. By