Menstrual Hygiene Day Menstrual Hygiene Day Menstrual Hygiene Day (MHD, MH Day in short) is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM). It was initiated by the German-based NGO WASH United in 2014 and aims to benefit women and girls worldwide. The 28th was selected to acknowledge that 28 days is the average length of the menstrual cycle. In low-income countries, girls’ choices of menstrual hygiene materials are often limited by the costs, availability and social norms. Adequate sanitation facilities and access to feminine hygiene products are one part of the solution. Creating
Ovulation of a 28-day cycle), constitute the most fertile phase. The time from the beginning of the last menstrual period (LMP) until ovulation is, on average, 14.6 days, but with substantial variation between females and between cycles in any single female, with an overall 95% prediction interval of 8.2 to 20.5 days. The process of ovulation is controlled by the hypothalamus of the brain and through the release of hormones secreted in the anterior lobe of the pituitary gland, luteinizing hormone (LH) and follicle-stimulating hormone (FSH). In the preovulatory phase of the menstrual cycle, the ovarian follicle will undergo a series