Lycopene in fresh tomatoes. Processed tomato products such as pasteurized tomato juice, soup, sauce, and ketchup contain a higher concentration of bioavailable lycopene compared to raw tomatoes. Cooking and crushing tomatoes (as in the canning process) and serving in oil-rich dishes (such as spaghetti sauce or pizza) greatly increases assimilation from the digestive tract into the bloodstream. Lycopene is fat-soluble, so the oil is said to help absorption. Gac has high lycopene content derived mainly from its seed coats. Cara cara navel, and other citrus fruit, such as pink grapefruit, also contain lycopene. Some foods that do not appear red also
Blue Is the Warmest Colour Blue Is the Warmest Colour Blue Is the Warmest Colour (; ), known as Blue Is the Warmest Color in the United States, is a 2013 French romance film co-written, co-produced, and directed by Abdellatif Kechiche, and starring Léa Seydoux and Adèle Exarchopoulos. The film follows Adèle (Exarchopoulos), a French teenager who discovers desire and freedom when an aspiring painter (Seydoux) enters her life. The film charts their relationship from Adele's high school years to her early adult life and career as a school teacher. The premise of "Blue Is the Warmest Colour" is based on the 2010 graphic novel