Runner (soldier) wounded twice and received both the Iron Cross first class and second class during the war. Runner (soldier) A runner was a military courier, a foot soldier responsible for carrying messages during war. Runners were very important to military communications, before telecommunications became commonplace. The Ancient Greek semi-historical character of Pheidippides is said to have been the runner bringing the news of the Greek victory over the Persians from Marathon to Athens in 490 BC. Even though field telephones were widely used for the first time during World War I (1914–18), they relied on copper wire lines, which were often
Running in Ancient Greece with weights in each hand. This practice helped improve arm strength, which is beneficial for running, throwing the javelin, swimming, and martial arts. Lucian, an ancient Greek philosopher, postulated another principle. He believed athletes should always train in "exuberated conditions." His idea was that training should take place outdoors in the sun every day of the year. He thought that the body should be beautiful, tanned, and lean to perform its best. During workouts, he believed athletes should work as hard as possible. When training in the gymnasium, his idea was that one should not run or exercise on the