Taijitu is still. In stillness it generates "yin"; yet at the limit of stillness it is also active. Activity and stillness alternate; each is the basis of the other. In distinguishing "yin" and "yang", the Two Modes are thereby established. The alternation and combination of "yang" and "yin" generate water, fire, wood, metal, and earth. With these five [phases of] "qi" harmoniously arranged, the Four Seasons proceed through them. The Five Phases are simply "yin" and "yang"; "yin" and "yang" are simply the Supreme Polarity; the Supreme Polarity is fundamentally Non-polar. [Yet] in the generation of the Five Phases, each one
Yin Yang Style origin of this style occurred when the Chinese ancestors combined the "Book of Changes" (易经) with the Yin Yang truth. Following the Eight Trigrams, they observed the actions of animals and environmental changes. Tian family's Yin Yang Bagua Zhang was created from these observations being studied and practiced over several generation. The practice routines is divided into eight forms: Python, Lion, Tiger, Bear, Snake, Horse, Monkey and Eagle. "Ba" means eight, "Gua" means form, and "Zhang" means palm. One "Zhang" palm is divided into eight postures. Each posture is divided into three different "Cheng" movements. The total is one hundred