Roller coaster phobia combine substantial heights with seemingly insignificant support, as well as free-falls and the illusion of uncontrolled drops. Because acrophobia involves an extreme fear of heights and falling, these conditions could cause someone who is an acrophobic to have an extremely negative reaction to riding roller coasters. Claustrophobia involves two parts, fear of physical restraint and fear of suffocation. The safety harnesses and enclosures on some rollercoaster and other rides are very restrictive, in order to protect the riders from harm. In addition, the speed of these rides can cause air displacement that makes it difficult for riders to catch their
Fear coach Robin Sharma. A person could keep a journal in which they write down rational thoughts regarding their fears. Journal entries are a healthy method of expressing one's fears without compromising their safety or causing uncertainty. Another suggestion is a fear ladder. To create a fear ladder, one must write down all of their fears and score them on a scale of one to ten. Next, the person addresses their phobia, starting with the lowest number. Finding solace in religion is another method to cope with one's fear. Having something to answer your questions regarding your fears, such as, what