Yin Yang Style and ninety-two Chengs. Each Gua is clearly distinctive. The style of Tian family's Yin Yang Bagua Zhang is integrated with the soft and the hard, powerful and majestic—transmitting China's exquisite traditional culture. Tian family's Yin Yang Bagua Zhang took the meaning of Yin Yang and the Eight Trigrams and applied it to the theories and principles of the palms. The actions of the Yin Yang Bagua Zhang eight forms routine involve the practitioners adjusting the upper, middle and lower sections of their body. The Eight Trigrams are eight different symbols: Qian (乾), Kan (坎), Gen (艮), Zhen (震), Xun (巽),
Tai chi single ultimate, represented by the "taijitu" symbol . Tàijíquán theory and practice evolved in agreement with many Chinese philosophical principles, including those of Taoism and Confucianism. Tàijíquán training involves five elements, "taolu" (solo hand and weapons routines/forms), "neigong" and "qigong" (breathing, movement and awareness exercises and meditation), "tuishou" (response drills) and "sanshou" (self defence techniques). While tàijíquán is typified by some for its slow movements, many styles (including the three most popular: Yang, Wu and Chen) have secondary forms with faster pace. Some traditional schools teach partner exercises known as "tuishou" ("pushing hands"), and martial applications of the postures of