Lycopene in fresh tomatoes. Processed tomato products such as pasteurized tomato juice, soup, sauce, and ketchup contain a higher concentration of bioavailable lycopene compared to raw tomatoes. Cooking and crushing tomatoes (as in the canning process) and serving in oil-rich dishes (such as spaghetti sauce or pizza) greatly increases assimilation from the digestive tract into the bloodstream. Lycopene is fat-soluble, so the oil is said to help absorption. Gac has high lycopene content derived mainly from its seed coats. Cara cara navel, and other citrus fruit, such as pink grapefruit, also contain lycopene. Some foods that do not appear red also
The Colour of Spring The Colour of Spring The Colour of Spring is the third studio album by English rock band Talk Talk, released in 1986. Musically, "The Colour of Spring" was a major step away from the synthesised pop of early Talk Talk, with a greater focus on guitars, pianos, and organs on such songs as "Life's What You Make It", "Living in Another World" and "Give It Up". It had a sound described by the band as much more organic than their earlier records, with the improvisation that was to dominate on their later works already apparent in the recording process. The