Imperial cult of ancient Rome cult was the burial and the memorials which any respectable Greek family gave their dead, but paid for by their City in perpetuity. Most heroes were the figures of ancient legend, but some were historical: the Athenians revered Harmodius and Aristogeiton as heroes, as saviours of Athens from tyranny; also, collectively, those who fell at the Battle of Marathon. Statesmen did not generally become heroes, but Sophocles was the hero Dexion ("the Receiver") – not as a playwright, nor a general, but because when the Athenians took Asclepius' cult during the Peloponnesian War, Sophocles housed an image of Asclepius until
Running in Ancient Greece with weights in each hand. This practice helped improve arm strength, which is beneficial for running, throwing the javelin, swimming, and martial arts. Lucian, an ancient Greek philosopher, postulated another principle. He believed athletes should always train in "exuberated conditions." His idea was that training should take place outdoors in the sun every day of the year. He thought that the body should be beautiful, tanned, and lean to perform its best. During workouts, he believed athletes should work as hard as possible. When training in the gymnasium, his idea was that one should not run or exercise on the