Lycopene in fresh tomatoes. Processed tomato products such as pasteurized tomato juice, soup, sauce, and ketchup contain a higher concentration of bioavailable lycopene compared to raw tomatoes. Cooking and crushing tomatoes (as in the canning process) and serving in oil-rich dishes (such as spaghetti sauce or pizza) greatly increases assimilation from the digestive tract into the bloodstream. Lycopene is fat-soluble, so the oil is said to help absorption. Gac has high lycopene content derived mainly from its seed coats. Cara cara navel, and other citrus fruit, such as pink grapefruit, also contain lycopene. Some foods that do not appear red also
Blue Is the Warmest Colour trying to make their flesh more familiar to us than his own." "Blue Is the Warmest Colour" is also filled with visual symbolism. The colour blue is used extensively throughout the film—from the lighting in the gay club Adèle visits, to the dress she wears in the last scene and most notably, in Emma's hair and eyes. For Adèle, blue represents emotional intensity, curiosity, love, and sadness. Adèle also references Pablo Picasso a number of times, who famously went through a melancholy Blue Period. As Emma grows out of her relationship with Adèle and their passion wanes, she removes the