Yin Yang Shiyi Mai Jiujing Yin Yang Shiyi Mai Jiujing The Yin Yang Shiyi Mai Jiujing (), or Cauterization Canon of the Eleven Yin and Yang Vessels, is an ancient Chinese medical text that was excavated in 1973 from a Han-dynasty tomb in Mawangdui Han tombs site (Hunan province) that had been sealed in 168 BCE. It was handcopied in seal script on the same sheet of silk as the "Recipes for Fifty-Two Ailments" and another text on cauterization during the Qin dynasty, around 215 BCE. The text describes the pathways of eleven vessels or channels ("mai" 脉) inside the body, as well as the
Tai chi single ultimate, represented by the "taijitu" symbol . Tàijíquán theory and practice evolved in agreement with many Chinese philosophical principles, including those of Taoism and Confucianism. Tàijíquán training involves five elements, "taolu" (solo hand and weapons routines/forms), "neigong" and "qigong" (breathing, movement and awareness exercises and meditation), "tuishou" (response drills) and "sanshou" (self defence techniques). While tàijíquán is typified by some for its slow movements, many styles (including the three most popular: Yang, Wu and Chen) have secondary forms with faster pace. Some traditional schools teach partner exercises known as "tuishou" ("pushing hands"), and martial applications of the postures of