San Rafael, Lempira San Rafael, Lempira San Rafael is a municipality in the Honduran department of Lempira. It is one of the farthest municipalities of the Lempira department of Honduras. The best way to get to the municipality capital is via Santa Bárbara department, passing by El Nispero and San Jeronimo municipalities of this department. In the census of 1887 it appears with the name of "El Conal" village, of La Iguala municipality, and until 17 July 1900 it was granted the category of municipality, in the administration of President Terencio Sierra. To get to the municipality capital it is necessary to go
Central American and Caribbean Cross Country Championships continued as NACAC Cross Country Championships under the auspices of the NACAC. The results for the Mexican athletes were published by the Federation of Mexican Athletics Associations (FMAA). Further results were compiled from other sources. Central American and Caribbean Cross Country Championships The Central American and Caribbean Cross Country Championships ("Spanish: Campeonato Centroamericano y del Caribe de Campo Traviesa") was an annual Cross country running competition organized by the CACAC for athletes representing the countries of its member associations. The competition was established in 1983 following a proposal of Wallace Williams from the Virgin Islands, then secretary of the CACAC.