Fruit 'n Fibre it does not contain as much of this as bran-based cereals (such as Bran Flakes or All-Bran) normally do. A UK advert for the cereal from the 1980s features Ross Kemp and the jingle "Apples, hazelnuts, bananas; raisins, coconuts, sultanas". A cereal called "Fruit & Fiber" was produced in the United States by Post Cereals in two versions: Dates, Raisins & Walnuts; and Peaches, Raisins & Almonds. Circa 2004, the name was changed to Fruit & Bran; both versions were continued after the name change. Towards the end of 2006, production of Fruit & Bran cereal was discontinued by Post,
Christos (given name) Christos (given name) Christos is a common Greek given name. In Greek, it may be spelled Χρίστος ("Chrístos") or Χρήστος ("Chrēstos"), which are pronounced identically ("cf." iotacism). The Greek name Χρίστος is derived from the earlier word χριστός (note the difference in accentuation), meaning "anointed" and which became the Christian theological term for the Messiah. The spelling of the Greek name Χρήστος suggests a derivation from the word χρηστός, which in earlier forms of the language principally meant "useful", and in modern Greek means "ethical, righteous, good, just, upright, virtuous". It is more likely, however that the form Χρήστος is