Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Given name Chinese, Singapore, and Vietnam, among others), as well as in Southern and North-Eastern parts of India, and in Hungary. This order is common also in Austria and Bavaria, and in France, Belgium, Greece and Italy, possibly because of the influence of bureaucracy, which commonly puts the family name before the given name. In China and Korea, part of the given name may be shared among all members of a given generation within a family and extended family or families, in order to differentiate those generations from other generations. The order "given name – father's family name – mother's family name"