Fruit 'n Fibre it does not contain as much of this as bran-based cereals (such as Bran Flakes or All-Bran) normally do. A UK advert for the cereal from the 1980s features Ross Kemp and the jingle "Apples, hazelnuts, bananas; raisins, coconuts, sultanas". A cereal called "Fruit & Fiber" was produced in the United States by Post Cereals in two versions: Dates, Raisins & Walnuts; and Peaches, Raisins & Almonds. Circa 2004, the name was changed to Fruit & Bran; both versions were continued after the name change. Towards the end of 2006, production of Fruit & Bran cereal was discontinued by Post,
Aonghas (given name) According to historian Alex Woolf, the early Gaelic form of the name, "Oengus", was borrowed from the Pictish "Onuist", which appears in British as "Ungust". Woolf noted that these names are all derived from the Celtic "*Oinogustos". Linguist John Kneen derived this name from two Celtic elements the following way: "*Oino-gustos", meaning "one-choice". Woolf also stated that between about AD 350 and AD 660, the Insular Celtic dialects underwent changes which included the loss of the final syllables and unstressed vowels, which affected "*Oinogustos" thus: "*Oin<del>o</del>gust<del>os</del>". Aonghas (given name) Aonghas is a masculine given name in Scottish Gaelic. It is