Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Douglas (given name) Douglas (given name) Douglas is a Scottish masculine given name which originated from the surname "Douglas". Although today the name is almost exclusively given to boys, it was used as girls name in the seventeenth and eighteenth centuries, in the north of England. The Scottish surname "Douglas" was borne by one of the most powerful families of the Kingdom of Scotland (the Earls of Douglas, Angus, Morton, Dukes of Hamilton and others). It has sometimes been stated that the given name is connected with the given name "Dougal", although it is more likely derived from the surname already mentioned. Linguistically,