Fruit 'n Fibre with no version of Fruit & Fiber currently available in the U.S. One advertising campaign featured the tagline, "Tastes so good, you'll forget the fiber," as cereal eaters in the commercial would try to remember the name of the brand. Another campaign in the U.S. featured comedian Tim Conway insisting on pronouncing the word "fibre" using the French pronunciation, sounding something like "FEE - bray". Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of
Coir added, spawn is usually grown in jars using substrates such as rye grains or wild bird seed. This spawn is the mushrooms mycelium and will colonize the coir/vermiculite mix eventually fruiting mushrooms. Coir is an allergen, as well as the latex and other materials used frequently in the treatment of coir. Coir can be used as a terrarium substrate for reptiles or arachnids. Coir fibre pith or coir dust can hold large quantities of water, just like a sponge. It is used as a replacement for traditional peat in soil mixtures, or, as a soil-less substrate for plant cultivation. It