Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Douglas (given name) of the given name is , which is pronounced ; a variant form of this name is "Dougalasa". The given name "Doug" is a common short form variant of "Douglas". Pet forms of the given name include: "Dougie" and "Duggie". In Scotland, while spelled "Dougie" like the above, there is a distinct Scottish pronunciation of "Doogie". Douglas (given name) Douglas is a Scottish masculine given name which originated from the surname "Douglas". Although today the name is almost exclusively given to boys, it was used as girls name in the seventeenth and eighteenth centuries, in the north of England. The