Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Matthew (given name) Matthew (given name) Matthew is an English language given name. It ultimately derives from the Hebrew name "מתתיהו" ("Matityahu") which means "Gift of Yahweh". The Hebrew name "" (Matityahu) was transliterated into Greek to "Ματταθίας" ("Mattathias"). It was subsequently shortened to Greek "Ματθαῖος" ("Matthaios"); this was Latinised as "Matthaeus", which became "Matthew" in English. The popularity of the name is due to Matthew the Apostle who in Christian theology is one of the twelve apostles of Jesus and the author of the Gospel of Matthew. Maiú and Maidiú are Gaelic forms of the name Matthew, and were brought to Ireland