Fruit 'n Fibre it does not contain as much of this as bran-based cereals (such as Bran Flakes or All-Bran) normally do. A UK advert for the cereal from the 1980s features Ross Kemp and the jingle "Apples, hazelnuts, bananas; raisins, coconuts, sultanas". A cereal called "Fruit & Fiber" was produced in the United States by Post Cereals in two versions: Dates, Raisins & Walnuts; and Peaches, Raisins & Almonds. Circa 2004, the name was changed to Fruit & Bran; both versions were continued after the name change. Towards the end of 2006, production of Fruit & Bran cereal was discontinued by Post,
Fibre to the office start of the 1980s when fibre based connectivity was extensively explored. FTTO appeared as a response to the growing network complexity. The aim was to meet the following requirements: FTTO is a hybrid network involving fibre optic cabling (pre-terminated or extractable cables) and copper twisted pair patch cords with 8P8C connectors. In an FTTO environment, fibre is laid up vertically from the central distribution switch right to the office floor, where it runs horizontally to active FTTO switches at the users' workplaces. The final distance of 3–5 m to the end user desk is bridged using standard 8P8C twisted pair