Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Dolores (given name) nickname for individuals named Dolores, based on the name's second syllable. Dolores (given name) Dolores is a feminine given name of Spanish origin. In an etymological sense, the name Dolores from the Spanish word "dolores", which is the plural form of "dolor", meaning either sorrow or pain, and word can be traced even further back, into Latin. However, the usage of Dolores as a given name has its origins in the strong influence that the Roman Catholic Church has on Spain and, by extension, Spanish-speaking countries. The name is a reference to Nuestra Señora de los Dolores, one of the