Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Rose (given name) of Old English rōse from the Latin rosa; phonetically linked to the Greek rhódon, which is independent of the etymology of the surname Rose. Distinctions can sometimes be made between individuals who derive this given name after the surname and those who are named after the flower. Rhoda, as in Acts 12:12-15, is the Greek equivalent. Rosalia was the name of a 12th-century Sicilian saint. St. Rose of Lima was the first person born in the Americas to be canonized. Rose (given name) Rose is a given female name. It is a late Latin name derived from "rosa", meaning "rose".