Fruit 'n Fibre it does not contain as much of this as bran-based cereals (such as Bran Flakes or All-Bran) normally do. A UK advert for the cereal from the 1980s features Ross Kemp and the jingle "Apples, hazelnuts, bananas; raisins, coconuts, sultanas". A cereal called "Fruit & Fiber" was produced in the United States by Post Cereals in two versions: Dates, Raisins & Walnuts; and Peaches, Raisins & Almonds. Circa 2004, the name was changed to Fruit & Bran; both versions were continued after the name change. Towards the end of 2006, production of Fruit & Bran cereal was discontinued by Post,
Mira (given name) the given name include: Mira (given name) Mira is a feminine given name with varying meanings. In the Romance languages, it is related to the Latin words for "wonder" and "wonderful." In South Slavic languages, it means "peace" and is often used as part of a longer name, such as Miroslava (masculine form: Miroslav) or Sławomira (masculine form: Sławomir). In Albanian language, it means "goodness" or "kindness". In Sanskrit, it means "ocean", "sea", "limit" or "boundary" In Hebrew, it is a derivative of Miriam or the female equivalent of Meir, meaning light. It is distinct from "Myra" which has a