Fruit 'n Fibre it does not contain as much of this as bran-based cereals (such as Bran Flakes or All-Bran) normally do. A UK advert for the cereal from the 1980s features Ross Kemp and the jingle "Apples, hazelnuts, bananas; raisins, coconuts, sultanas". A cereal called "Fruit & Fiber" was produced in the United States by Post Cereals in two versions: Dates, Raisins & Walnuts; and Peaches, Raisins & Almonds. Circa 2004, the name was changed to Fruit & Bran; both versions were continued after the name change. Towards the end of 2006, production of Fruit & Bran cereal was discontinued by Post,
Opal (given name) in the 1950s. It was the 344th most common name for females in the United States in the 1990 census. Eighty girls born in the United States in 2010 were given the name and 92 girls born in 2011 were given the name. Opal (given name) Opal is a feminine given name derived from the name of the gemstone opal. The gemstone is the birthstone for October. Its name is derived from the Sanskrit उपल or "upala", which means ""jewel". It came into use along with other gemstone names during the late Victorian era. Opal was among the 100 most