Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Luca (given name) the Balkans with the name sharing the same origin. Luca is also a Hungarian and Croatian female given name, but pronounced differently as "LOO-tsah" the equivalent of the English name Lucy. Luca (given name) Luca (also spelt Louca, Luka, Louka, Lucca) is a given name used predominantly for males, mainly in Latin America, Italy, Spain, Portugal, Romania, Russia, Serbia, Slovenia, Croatia, Bulgaria, Greece, Georgia and Armenia. It is derived from the Latin name Lucas, which itself is derived from the Latin word "lux" (light). It may also come from the Latin word "lucus" meaning "sacred wood" (a cognate of lucere).