Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Given name Given name A given name (also known as a first name, forename or Christian name) is a part of a person's personal name. It identifies a specific person, and differentiates that person from the other members of a group (typically a family or clan) who have a common surname. The term "given name" refers to the fact that the name usually is bestowed upon a person, normally to a child by his or her parents at or close to the time of birth. A Christian name, a first name which historically was given at baptism, is now also typically given