Binge eating disorder practices. In the majority of cases of anorexia, extreme and inflexible restriction of dietary intake leads at some point to the development of binge eating, weight regain, bulimia nervosa, or a mixed form of eating disorder not otherwise specified. Binge eating may begin when individuals recover from an adoption of rigid eating habits. When under a strict diet that mimics the effects of starvation, the body may be preparing for a new type of behavior pattern, one that consumes a large amount of food in a relatively short period of time. However, other research suggests that binge eating disorder can
Emotional eating Those who experience this biologically instigated increase in appetite during times of stress are therefore primed to rely on emotional eating as a coping mechanism. Emotional eating differs from actual hunger in a number of ways. Emotional hunger tends to hit quickly and suddenly and feels urgent, yet physical hunger is usually not as urgent or sudden unless it has been a while since a person ate. Someone who is physically hungry will often eat anything, while someone who is emotionally hungry will want something specific, such as fries or a pizza; emotional hunger is usually associated with cravings for