Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Angus (given name) dialects underwent changes which included the loss of the final syllables and unstressed vowels, which affected "*Oinogustos" thus: "*Oin<del>o</del>gust<del>os</del>". Angus (given name) Angus is a masculine given name in English. It is an Anglicised form of the Irish and Scottish Gaelic "Aonghas", which is composed of Celtic elements meaning "one", and "choice". A variant spelling of the Scottish Gaelic name is "Aonghus". The Irish form of the Scottish Gaelic name is "Aengus". A pet form of the given name "Angus" is "Angie", pronounced ""an-ghee"", which represents the Scottish Gaelic "Angaidh". A short form of the given name "Angus" is "Gus",