Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Avery (given name) Avery (given name) Avery is a given name, which was originally an English surname, that was itself derived from an Old French version of the name Alfred or the Ancient Germanic name Alberich. The meaning of the name is derived from the Old English words "aelf", meaning "elf", and "raed", meaning "counsel." Avery was originally more common as a boys' name, but it is becoming more popular and more common as a girls' name. The name entered top 20 most common name for girls born in the United States in 2011, peaking at number 12 in 2013. The name was