Gai lan gai lan, produced by Mann Packing Company, Inc. "Gai lan" can be sown in late summer for early-winter harvesting. Seedlings planted in autumn will last all winter. "Gai lan" is eaten widely in Chinese cuisine, Common preparations include gai lan stir-fried with ginger and garlic, and boiled or steamed and served with oyster sauce. It is also common in Vietnamese, Burmese and Thai cuisine. Gai lan Gai lan ("Brassica oleracea" var. "alboglabra") is the Cantonese name and jie lan is the Mandarin name for a vegetable that is also known as Chinese broccoli or Chinese kale. It is a leaf
Stand Up For Mental Health Stand Up For Mental Health Stand Up For Mental Health (SMH), founded in 2004, is a program based in Vancouver, British Columbia, Canada, in which people who have mental illness (e.g. bipolar disorder, depression, schizophrenia, obsessive compulsive disorder, or post-traumatic stress disorder) are taught stand-up comedy as a form of therapy and then present to the community as a way of addressing the stigma, discrimination, and prejudice surrounding mental health problems. SMH does not consider itself a replacement for medication or conventional therapy, simply as a supplemental way for people with mental illness to feel better about themselves while educating