Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Craig (given name) in Scotland, and is used throughout the English speaking world, though in North America it is often pronounced with a short vowel sound, as in "egg", while the British pronunciation sounds like the diphthong in "brain". Craig (given name) Craig is a Scottish, Irish & Welsh masculine given name, all variations derive from the same Celtic branch. The name has two origins. In some cases it can originate from a nickname, derived from the Scottish Gaelic word "creag", meaning "rock," similar to Peter. In other cases, the given name originates from the Scottish surname "Craig", which is also derived from