Fruit 'n Fibre Fruit 'n Fibre Fruit 'n Fibre is a breakfast cereal produced by Kellogg's and sold in various countries. It consists of wheat flakes, dried fruit (sultanas, raisins, coconut, banana, and apple) and hazelnuts. Versions of this cereal are also produced by other companies under similar names, such as Fruit & Fibre. The Kellogg's version is also known as Optima Fruit & Fibre in some markets (this name was used in the UK for a short period from 1997, but was eventually changed back). One of Fruit 'n Fibre's main selling points is its relatively high level of dietary fibre, although
Alice (given name) have multiple spelling variants which are also well-used. "Alyssa", the 20th most popular in 2010, may sound like a variant, but it is historically of different origin, from the flower alyssum. Alice (given name) Alice is a feminine given name used primarily in English and French. It is a feminized form of the Old French female name "Alis" (older "Alais"), short form of "Adelais", which is derivation from the Germanic name "Adalhaidis" (see Adelaide), from the Proto-Germanic words , meaning "noble" and , meaning "heath(land), heather" or , meaning "appearance; kind" (compare German "Adel" "nobility", "edel" "noble", nominalizing suffix "-heit"