Colcannon Colcannon Colcannon () is a traditional Irish dish of mashed potatoes with kale or cabbage. Colcannon is traditionally made from mashed potatoes and kale (or cabbage), with milk (or cream), butter (or vegetable oil), salt and pepper added. It can contain other ingredients such as scallions (spring onions), leeks, laver, onions and chives. There are many regional variations of this dish. It is often eaten with boiled ham or Irish bacon. At one time it was a cheap, year-round staple food, though nowadays it is usually eaten in autumn/winter, when kale comes into season. An Irish Halloween tradition is to
Ricing (cooking) in order to provide low glycemic, nutrient-rich vegetable dishes, either cooked or raw, with or without sauces and herbs, or in salads. Cooking artfully 'riced' cauliflower, then mashing it before serving, provides a more health-supporting vegetable dish that looks like mashed potatoes but isn't. The potato ricer tool forces vegetables, such as potatoes, through a sheet of small holes. It differs in function somewhat from a food mill, which is larger and not held in one hand. Ricing (cooking) Ricing is a cooking term meaning to pass food through a food mill or "ricer", which comes in several forms. In