Vitamin C vitamin C supplementation of only 10 mg a day. In these experiments, there was no clinical difference noted between men given 70 mg vitamin C per day (which produced a blood level of vitamin C of about 0.55 mg/dl, about 1/3 of tissue saturation levels) and those given 10 mg per day. Men in the prison study developed the first signs of scurvy about four weeks after starting the vitamin C-free diet, whereas in the British study, six to eight months were required, possibly due to the pre-loading of this group with a 70 mg/day supplement for six weeks before
Future of the Indian Navy a builder's navy. All 41 ships under construction are being produced in Indian shipyards, both publicly and privately owned. However some projects have suffered from long delays and cost overruns. Increasing Chinese People's Liberation Army Navy interest in the Indian Ocean region has led the Indian Navy to invest more in anti-submarine ships, such as the "Kamorta"-class corvette, long-range maritime reconnaissance aircraft, and ships such as the "Saryu"-class patrol vessel and unmanned aerial vehicles such as the IAI Heron-1. However the lack of a strong submarine fleet has diminished its capabilities to some extent. Future of the Indian Navy The