Vitamin C megadosage in combination with other therapies, but this does not imply vitamin C megadoses in themselves have therapeutic effect. The World Health Organization recommends a daily intake of 45 mg/day of vitamin C for healthy adults, and 25–30 mg/day in infants. The Vitamin C article provides examples of recommendations from individual countries. None exceed 110 mg/day. Vitamin C is necessary for production of collagen and other biomolecules, and for the prevention of scurvy. Vitamin C is an antioxidant, which has led to its endorsement by some researchers as a complementary therapy for improving quality of life. Since the 1930s, when it
The History of Iron Maiden – Part 1: The Early Days The History of Iron Maiden – Part 1: The Early Days The History of Iron Maiden – Part 1: The Early Days is a DVD video by Iron Maiden, released in 2004. It features the first part of "The History of Iron Maiden" series, a 90-minute documentary which describes their beginnings in London's East End in 1975 through to the "Piece of Mind" album and tour in 1983. The set also features a large collection of rare videos and concert footage, as well as interviews with former members such as Paul Di'Anno, Clive Burr, Dennis Stratton, Dave Sullivan, Terry Rance,