Imperial and US customary measurement systems in 1824, to take effect in 1826) and United States customary units which evolved from English Units from 1776 onwards. The earliest records of English units of measure involve the weight (and therefore the value) of Saxon coins. The penny introduced by Offa was about 20 grains (1.296 g). Edward the Elder increased the weight of the English penny to 26 grains (1.685 g), thereby aligning it with the penny of Charlemagne. By the time of the Norman Conquest (1066), it had decreased to 24 grains (1.555 g). This value was subsequently called the "pennyweight" and formed the basis of
Ancient grains product containing "ancient grains" called "Cheerios + Ancient Grains". Proponents of ancient grains say that they are rich in protein, omega-3 fatty acids and antioxidants. Some nutritionists state that they are not inherently more healthy than modern grains, and that ancient and modern grains have similar health benefits when eaten as whole grains. This has led to criticism of the grouping as unscientific and driven by marketing. Some, but not all, ancient grains are gluten-free. Amaranth, quinoa, buckwheat, millet, and teff are gluten-free, but oats and the ancient kinds of wheat (including spelt, einkorn, and Khorasan wheat) are not. Ancient