Vitamin C and the common cold Vitamin C and the common cold The common cold, or simply cold, is a viral infectious disease of the upper respiratory tract. The cold is indeed common, and is a significant cause for absences from work and school. Even before the discovery of vitamin C, folklore had it that certain fruits were effective in both preventing and treating the cold. After scientific identification of vitamin C in the early part of the 20th century, research began into the possible effects of the vitamin against the common cold. Vitamin C has not decreased the frequency of colds in the general population,
Scurvy and maintaining the morale of the crew, rather than by a diet of fresh food. Navy expeditions continued to be plagued by scurvy even while fresh (not jerked or tinned) meat was well known as a practical antiscorbutic among civilian whalers and explorers in the Arctic. Even cooking fresh meat did not entirely destroy its antiscorbutic properties, especially as many cooking methods failed to bring all the meat to high temperature. The confusion is attributed to a number of factors: In the resulting confusion, a new hypothesis was proposed, following the new germ theory of disease – that scurvy was