Citrus associated with a 10% reduction in odds of developing breast cancer. Oranges were historically used for their high content of vitamin C, which prevents scurvy. Scurvy is caused by vitamin C deficiency, and can be prevented by having 10 milligrams of vitamin C a day. An early sign of scurvy is fatigue. If ignored, later symptoms are bleeding and bruising easily. British sailors were given a ration of citrus fruits on long voyages to prevent the onset of scurvy, hence the British nickname of Limey. Pectin is a structural heteropolysaccharide contained in the primary cell walls of plants. Limes and
Save the Children State of the World's Mothers report can be resolved if nutrition and health are improved later in childhood. Micronutrient deficiency - Micronutrient deficiency is when a child is lacking essential vitamins or minerals such as Vitamin A, iron, and zinc. These deficiencies are caused by a long-term lack of nutritious food or they can be caused by infections such as worms. There are 171 million children (17%) globally who do not have the opportunity to reach their full potential. This is due to not only the physical, but the mental effects of poor nutrition in the earliest months of life. Out of 171 countries, Iceland is