Vitamin C the Canadian Arctic anthropologist Vilhjalmur Stefansson showed that the Inuit avoid scurvy on a diet of largely raw meat. Later studies on traditional food diets of the Yukon First Nations, Dene, Inuit, and Métis of Northern Canada showed that their daily intake of vitamin C averaged between 52 and 62 mg/day, comparable with the Estimated Average Requirement. Vitamin C was discovered in 1912, isolated in 1928 and synthesized in 1933, making it the first vitamin to be synthesized. Shortly thereafter Tadeus Reichstein succeeded in synthesizing the vitamin in bulk by what is now called the Reichstein process. This made possible
History of the Royal Navy would be constructed. The Navy took part in the 2003 Iraq War which saw RN warships bombard positions in support of the Al Faw Peninsula landings by Royal Marines. Also during that war, and launched a number of Tomahawk cruise missiles at targets in Iraq. In 2004, Iranian armed forces took Royal Navy personnel prisoner, including Royal Marines, on the Shatt al-Arab (Arvand Rud in Persian) river, between Iran and Iraq. They were released three days later following diplomatic discussions between the UK and Iran. In August 2005 the Royal Navy rescued seven Russians stranded in a submarine off the