Carat (mass) quarters" of 15 grains troy each. Likewise, the ounce troy was divisible into 24 "ounce carats" of 20 grains troy each; the ounce carat was divisible into four "ounce grains" of 5 grains troy each; and the ounce grain was divisible into four "ounce quarters" of grains troy each. The "solidus" was also a Roman weight unit. There is literary evidence that the weight of 72 coins of the type called "solidus" was exactly 1 Roman pound, and that the weight of 1 "solidus" was 24 "siliquae". The weight of a Roman pound is generally believed to have been 327.45
Ancient grains Ancient grains Ancient grains are a grouping of grains and pseudocereals that are considered to have been little changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding. Ancient grains are often marketed as being more nutritious than modern grains, though their health benefits have been disputed by some nutritionists. Ancient grains include varieties of wheat: spelt, Khorasan wheat (Kamut), freekeh, bulgur, farro, einkorn, and emmer; the grains millet, barley, teff, oats, and sorghum; and the pseudocereals