Vitamin C megadosage in combination with other therapies, but this does not imply vitamin C megadoses in themselves have therapeutic effect. The World Health Organization recommends a daily intake of 45 mg/day of vitamin C for healthy adults, and 25–30 mg/day in infants. The Vitamin C article provides examples of recommendations from individual countries. None exceed 110 mg/day. Vitamin C is necessary for production of collagen and other biomolecules, and for the prevention of scurvy. Vitamin C is an antioxidant, which has led to its endorsement by some researchers as a complementary therapy for improving quality of life. Since the 1930s, when it
History of the Royal Navy would be constructed. The Navy took part in the 2003 Iraq War which saw RN warships bombard positions in support of the Al Faw Peninsula landings by Royal Marines. Also during that war, and launched a number of Tomahawk cruise missiles at targets in Iraq. In 2004, Iranian armed forces took Royal Navy personnel prisoner, including Royal Marines, on the Shatt al-Arab (Arvand Rud in Persian) river, between Iran and Iraq. They were released three days later following diplomatic discussions between the UK and Iran. In August 2005 the Royal Navy rescued seven Russians stranded in a submarine off the