Vitamin C megadosage the airways as a result of vigorous exercise. EIB seems to be caused by the loss of water caused by increased ventilation, which may lead to the release of mediators such as histamine, prostaglandins and leukotrienes, all of which cause bronchoconstriction. Vitamin C participates in the metabolism of these mediators and might thereby influence EIB. A meta-analysis showed that 0.5 to 2 g/day of vitamin C before exercise decreased EIB by half. A meta-analysis showed a significant positive effect of vitamin C on endothelial function. Benefit was found of vitamin C in doses in the range from 0.5 to 4
Names of the days of the week nundinal cycle with the seven-day week. Our earliest evidence for this new system is a Pompeiian graffito referring to the 6th February ("viii idus Februarius") of the year AD 60 as "dies solis" ("Sunday"). Another early witness is a reference to a lost treatise by Plutarch, written in about AD 100, which addressed the question of "Why are the days named after the planets reckoned in a different order from the actual order?". The days were named after the planets of Hellenistic astrology, in the order Sun, Moon, Mars ("Ares"), Mercury ("Hermes"), Jupiter ("Zeus"), Venus ("Aphrodite") and Saturn ("Cronos"). The