Vitamin and C dissolve into the water when a vegetable is boiled, and are then lost when the water is discarded. The body's stores for different vitamins vary widely; vitamins A, D, and B are stored in significant amounts, mainly in the liver, and an adult's diet may be deficient in vitamins A and D for many months and B in some cases for years, before developing a deficiency condition. However, vitamin B (niacin and niacinamide) is not stored in significant amounts, so stores may last only a couple of weeks. For vitamin C, the first symptoms of scurvy in experimental
The Early Days of Guns N' Roses The Early Days of Guns N' Roses The Early Days of Guns N' Roses was what the first series of concerts by American hard rock band Guns N' Roses are referred to as. Before embarking on the Appetite for Destruction Tour in 1987 after the group's breakthrough success, the band played at least 60 shows. After playing a few shows with early members (Guns, Beich and Gardner) on June 6, 1985 the band played their first show with what became known as the "classic line-up" of singer Axl Rose, guitarists Slash and Izzy Stradlin, bassist Duff McKagan and drummer Steven