Scurvy easily, and once-healed breaks may recur. Defective collagen fibrillogenesis impairs wound healing. Untreated scurvy is invariably fatal. Diagnosis typically is based on physical signs, X-rays, and improvement after treatment. Scurvy can be prevented by a diet that includes vitamin C-rich foods such as amla, bell peppers (sweet peppers), blackcurrants, broccoli, chili peppers, guava, kiwifruit, and parsley. Other sources rich in vitamin C are fruits such as lemons, limes, oranges, papaya, and strawberries. It is also found in vegetables, such as brussels sprouts, cabbage, potatoes, and spinach. Some fruits and vegetables not high in vitamin C may be pickled in lemon
The History of Iron Maiden – Part 1: The Early Days Doug Sampson, Ron Matthews, Terry Wapram and Bob Sawyer. The DVD won a 2004 "Metal Edge" Readers' Choice Award for Home Video/DVD of the Year. The second part of the "History of Iron Maiden" series was later included on the "Live After Death" DVD release in 2008, while a third installment was released as part of the "Maiden England '88" DVD in 2013. "The Early Days" was met with critical acclaim, with AllMusic describing it as "A masterpiece." "Classic Rock" gave the DVD 5 out of 5, calling the live footage "fascinating," while stating that "the tales of Maiden's early