Coins of the pound sterling another silver coin, the sceat, of 20 troy grains weight, which was in general circulation in Europe during the Middle Ages. The weight of the English penny was fixed at troy grains (about 1.46 grams) by Offa of Mercia, an 8th-century contemporary of Charlemagne. The coin's designated value, however, was that of 24 troy grains of silver (one pennyweight, or of a troy pound, or about 1.56 grams), with the difference being a premium attached by virtue of the minting into coins. Thus, 240 pennyweights made one troy pound of silver in weight, and the monetary value of 240 pennies
Weight management an ideal body weight over time. Rising obesity rates are a major concern around the world, especially in North America. About 60% of Americans and Canadians are either overweight or obese. Understanding the basic science of weight management and some of the strategies for attaining and maintaining a healthy weight is very important to a person's overall health because obesity is a risk factor for many chronic diseases, like Type 2 diabetes, hypertension and cardiovascular disease. There are many factors that contribute to a person's weight, including: diet, physical activity, genetics, environmental factors, medications, and illnesses. Each of these factors