Carat (mass) g or possibly up to 5 g less. Therefore, the metric equivalent of 1 "siliqua" was approximately 189 mg. The Greeks had a similar unit of the same value. Gold fineness in carats comes from carats and grains of gold in a solidus of coin. The conversion rates 1 solidus = 24 carats, 1 carat = 4 grains still stand. Woolhouse's "Measures, Weights and Moneys of all Nations" gives gold fineness in carats of 4 grains, and silver in pounds of 12 troy ounces of 20 pennyweight each. Carat (mass) The carat (ct) (not to be confused with the karat,
Ancient grains Ancient grains Ancient grains are a grouping of grains and pseudocereals that are considered to have been little changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding. Ancient grains are often marketed as being more nutritious than modern grains, though their health benefits have been disputed by some nutritionists. Ancient grains include varieties of wheat: spelt, Khorasan wheat (Kamut), freekeh, bulgur, farro, einkorn, and emmer; the grains millet, barley, teff, oats, and sorghum; and the pseudocereals