Vitamin C of vitamin C, since without this vitamin, collagen made by the body is too unstable to perform its function. Scurvy leads to the formation of brown spots on the skin, spongy gums, and bleeding from all mucous membranes. The spots are most abundant on the thighs and legs, and a person with the ailment looks pale, feels depressed, and is partially immobilized. In advanced scurvy there are open, suppurating wounds and loss of teeth and, eventually, death. The human body can store only a certain amount of vitamin C, and so the body stores are depleted if fresh supplies are
Customs and traditions of the Royal Navy by others, include "Matelot" (pronounced "matlow", and derived from mid 19th century (nautical slang): from French, variant of matenot which was also taken from the Middle Dutch mattenoot ‘bed companion’, because sailors had to share hammocks in twos, and "Limey", from the Lime-juice given to British sailors to combat scurvy - mainly redundant in use within the Royal Navy. Royal Marines are fondly known as "Bootnecks" or often just as "Royals". Uckers is a two player board game similar to Ludo that is traditionally played in the Royal Navy. It is fiercely competitive and rules differ between ships and stations