Vitamin C vitamin C supplementation of only 10 mg a day. In these experiments, there was no clinical difference noted between men given 70 mg vitamin C per day (which produced a blood level of vitamin C of about 0.55 mg/dl, about 1/3 of tissue saturation levels) and those given 10 mg per day. Men in the prison study developed the first signs of scurvy about four weeks after starting the vitamin C-free diet, whereas in the British study, six to eight months were required, possibly due to the pre-loading of this group with a 70 mg/day supplement for six weeks before
The History of Iron Maiden – Part 1: The Early Days The History of Iron Maiden – Part 1: The Early Days The History of Iron Maiden – Part 1: The Early Days is a DVD video by Iron Maiden, released in 2004. It features the first part of "The History of Iron Maiden" series, a 90-minute documentary which describes their beginnings in London's East End in 1975 through to the "Piece of Mind" album and tour in 1983. The set also features a large collection of rare videos and concert footage, as well as interviews with former members such as Paul Di'Anno, Clive Burr, Dennis Stratton, Dave Sullivan, Terry Rance,