Zoot suit Zoot suit A zoot suit (occasionally spelled zuit suit) is a men's suit with high-waisted, wide-legged, tight-cuffed, ged trousers, and a long coat with wide lapels and wide padded shoulders. This style of clothing became especially popular among the Latino, African American, Italian American, and Filipino American communities during the 1940s. Some observers claim that the "Edwardian-look" suits with velvet lapels worn by Teddy Boys in Britain are a derivative of the zoot suit. Zoot suits were first associated with African Americans in urban communities such as Harlem, Chicago, and Detroit, but were made popular by jazz musicians in the
Tapering Cooper, a veteran marathoner and contributing editor for "Runner's World", points to medical studies as evidence that the final three weeks of any marathon-training program are the most critical stage of training; a review of fifty studies on tapering indicates that optimal levels of muscle glycogen, enzymes, antioxidants, and hormones, which are significantly depleted by intense endurance training, are achieved during a taper. Tapering may also be done for submaximal exercises. Often, a workout simulating the actual race distance and conditions will climax the period of training immediately before tapering. According to two-time American Olympian Pete Pfitzinger "the taper should