Vitamin and C dissolve into the water when a vegetable is boiled, and are then lost when the water is discarded. The body's stores for different vitamins vary widely; vitamins A, D, and B are stored in significant amounts, mainly in the liver, and an adult's diet may be deficient in vitamins A and D for many months and B in some cases for years, before developing a deficiency condition. However, vitamin B (niacin and niacinamide) is not stored in significant amounts, so stores may last only a couple of weeks. For vitamin C, the first symptoms of scurvy in experimental
Save the Children State of the World's Mothers report can be resolved if nutrition and health are improved later in childhood. Micronutrient deficiency - Micronutrient deficiency is when a child is lacking essential vitamins or minerals such as Vitamin A, iron, and zinc. These deficiencies are caused by a long-term lack of nutritious food or they can be caused by infections such as worms. There are 171 million children (17%) globally who do not have the opportunity to reach their full potential. This is due to not only the physical, but the mental effects of poor nutrition in the earliest months of life. Out of 171 countries, Iceland is