Anglo-Saxon pound × 32 = 7680 wheat grain. The Tower wheat grain was defined as exactly of a troy grain. Expressed in modern English troy grains, the Tower pound was 7680 × = 5400 modern troy grains (350 g). The Tower pound was divided into 12 ounces, each ounce into 20 pennyweights, and each pennyweight into 24 barleycorns. There were thus 480 barleycorns to a Tower ounce, 5760 barleycorns to a Tower pound of 350 g. The Anglo-Saxon pound (Saxon pound, moneyers' pound or Tower pound) remained in use for silver and gold coinage in England after the adoption of the medieval
Troy Alves Troy Alves Troy Alves (born September 26, 1966) is an American IFBB professional bodybuilder. Initially a high school and later a college baseball star, Troy always had a love for weight training that dated back to his sophomore year of high school. While on a full scholarship at an Glendale Community college for baseball, Alves injured himself while weight training. His career in baseball was seriously jeopardized, prompting Alves to quit college and join the United States Airforce. Having a child at the time was one of the major reasons for doing so. After being told he should pursue bodybuilding,