Pennyweight Troy weights were defined in such a way that the old Tower pound came out to exactly 5400 Troy grains (also known as barleycorns), the Tower pennyweight Troy grains (and thus approximately 1.46 grams). After 1527, the English pennyweight was the Troy pennyweight. of 24 Troy grains. Thus the Troy pound, ounce, and pennyweight, with their definitions given in terms of the Troy grain instead of in terms of the Tower grain, were 1/15 or 6.667% more than the Tower equivalents. The Troy pound and the pennyweight lost their official status in the United Kingdom in the Weights and Measures
Refined grains Refined grains Refined grains, in contrast to whole grains, refers to grain products consisting of grains or grain flours that have been significantly modified from their natural composition. The modification process generally involves the mechanical removal of bran and germ, either through grinding or selective sifting. Further refining includes mixing, bleaching, and brominating; additionally, thiamin, riboflavin, niacin, and iron are often added back in to nutritionally enrich the product. Because the added nutrients represent a fraction of the nutrients removed, refined grains are considered nutritionally inferior to whole grains. However, for some grains the removal of fiber coupled with fine