Vitamin C vitamin C supplementation of only 10 mg a day. In these experiments, there was no clinical difference noted between men given 70 mg vitamin C per day (which produced a blood level of vitamin C of about 0.55 mg/dl, about 1/3 of tissue saturation levels) and those given 10 mg per day. Men in the prison study developed the first signs of scurvy about four weeks after starting the vitamin C-free diet, whereas in the British study, six to eight months were required, possibly due to the pre-loading of this group with a 70 mg/day supplement for six weeks before
The History of Iron Maiden – Part 1: The Early Days Doug Sampson, Ron Matthews, Terry Wapram and Bob Sawyer. The DVD won a 2004 "Metal Edge" Readers' Choice Award for Home Video/DVD of the Year. The second part of the "History of Iron Maiden" series was later included on the "Live After Death" DVD release in 2008, while a third installment was released as part of the "Maiden England '88" DVD in 2013. "The Early Days" was met with critical acclaim, with AllMusic describing it as "A masterpiece." "Classic Rock" gave the DVD 5 out of 5, calling the live footage "fascinating," while stating that "the tales of Maiden's early