Citrus associated with a 10% reduction in odds of developing breast cancer. Oranges were historically used for their high content of vitamin C, which prevents scurvy. Scurvy is caused by vitamin C deficiency, and can be prevented by having 10 milligrams of vitamin C a day. An early sign of scurvy is fatigue. If ignored, later symptoms are bleeding and bruising easily. British sailors were given a ration of citrus fruits on long voyages to prevent the onset of scurvy, hence the British nickname of Limey. Pectin is a structural heteropolysaccharide contained in the primary cell walls of plants. Limes and
The Early Days of Guns N' Roses The Early Days of Guns N' Roses The Early Days of Guns N' Roses was what the first series of concerts by American hard rock band Guns N' Roses are referred to as. Before embarking on the Appetite for Destruction Tour in 1987 after the group's breakthrough success, the band played at least 60 shows. After playing a few shows with early members (Guns, Beich and Gardner) on June 6, 1985 the band played their first show with what became known as the "classic line-up" of singer Axl Rose, guitarists Slash and Izzy Stradlin, bassist Duff McKagan and drummer Steven