Mead of the Bell Beaker Culture (c. 2800–1800 BCE). The earliest surviving description of mead is in the hymns of the "Rigveda", one of the sacred books of the historical Vedic religion and (later) Hinduism dated around 1700–1100 BC. During the Golden Age of ancient Greece, mead was said to be the preferred drink. Aristotle (384–322 BCE) discussed mead in his "Meteorologica" and elsewhere, while Pliny the Elder (23–79 CE) called mead "militites" in his "Naturalis Historia" and differentiated wine sweetened with honey or "honey-wine" from mead. The Hispanic-Roman naturalist Columella gave a recipe for mead in "De re rustica", about
Nightcap (drink) alcohol upon sleep can wear off somewhat after several nights of consecutive use. Originally, a "nightcap" was understood to be alcoholic, the idea being that it warms the drinker up and helps him or her sleep, just like the garment of the same name. That changed in 1930, when the non-alcoholic drink Ovaltine was advertised as "the world's best 'night-cap' to ensure sound, natural sleep". An ingredient of Ovaltine is magnesium which helps to induce relaxation. Likewise, warm milk is often recommended as a nightcap for inducing sleep, because it contains both tryptophan and calcium. The flavor of the warm