Flatfish to species. Methods of cooking include grilling, pan-frying, baking and deep-frying. Flatfish A flatfish is a member of the order Pleuronectiformes of ray-finned demersal fishes, also called the Heterosomata, sometimes classified as a suborder of Perciformes. In many species, both eyes lie on one side of the head, one or the other migrating through or around the head during development. Some species face their left sides upward, some face their right sides upward, and others face either side upward. Many important food fish are in this order, including the flounders, soles, turbot, plaice, and halibut. Some flatfish can camouflage themselves
Plate fish Plate fish The plate fish ("Bothus lunatus") is a flounder in the genus "Bothus", found in the warmer parts of the Atlantic including the Caribbean. Its typical habitat is sandy plains near coral reefs and it is able to change its colouring to make it well-camouflaged in this environment. It is sometimes known as the peacock flounder, a name also given to the closely related "Bothus mancus" from the Indo-Pacific. "Bothus lunatus" has a laterally flattened body and orientates itself so that its right side is underneath and its left side is uppermost. Both eyes are on this upper surface