Flatfish to species. Methods of cooking include grilling, pan-frying, baking and deep-frying. Flatfish A flatfish is a member of the order Pleuronectiformes of ray-finned demersal fishes, also called the Heterosomata, sometimes classified as a suborder of Perciformes. In many species, both eyes lie on one side of the head, one or the other migrating through or around the head during development. Some species face their left sides upward, some face their right sides upward, and others face either side upward. Many important food fish are in this order, including the flounders, soles, turbot, plaice, and halibut. Some flatfish can camouflage themselves
Sargassum fish Sargassum fish The sargassum fish, anglerfish, or frog fish ("Histrio histrio") is a frogfish of the family Antennariidae, the only species in its genus. It lives among "Sargassum" seaweed which floats in subtropical oceans. The scientific name comes from the Latin "histrio" meaning a stage player or actor, and refers to the fish's feeding behaviour. "Histrio histrio", a strange-looking fish, blends well with its surroundings in its seaweed habitat. It is laterally compressed and its length can reach . The colour of the body and the large oral cavity is very variable, but is usually mottled and spotted yellow, green,