European plaice European plaice The European plaice ("Pleuronectes platessa") is a commercially important flatfish. The geographical range of the European plaice is off all coasts from the Barents Sea to the Mediterranean, also in the Northeast Atlantic and off Greenland. In some locales such as the Irish Sea this species is considered fully exploited by commercial fishing. It is a common flatfish, occurring on the sandy and muddy bottoms of the European shelf, usually at depths between 10 and 50 m, where they tend to burrow in sediment during day time and remain stationary for long periods. They can be found at
Oily fish Oily fish Oily fish have oil in their tissues and in the belly cavity around the gut. Their fillets contain up to 30% oil, although this figure varies both within and between species. Examples include small forage fish, such as sardines, herring and anchovies, and other larger pelagic fish, such as salmon, trout, tuna, swordfish and mackerel. Oily fish can be contrasted with white fish, which contain oil only in the liver, and much less overall than oily fish. Examples of white fish are cod, haddock and flatfish. White fish are usually demersal fish which live on or near the