Mead in Poland which the 12th-century chronicler Gallus Anonymus described as "flowing with honey". This abundance of honey and a climate ill-suited for grape growing meant that mead was long more popular than wine. In 996, the Sephardi Jewish traveller Ibrahim ibn Yaqub wrote that "besides food, meat and land for ploughing, the country of Mieszko I abounds in mead, which is what the Slavic wines and intoxicating drinks are called". In the 15th century, the Venetian diplomat Ambrogio Contarini observed that "having no wine, [the Poles] make a certain drink out of honey, which intoxicates people much more than wine." The 16th-century
Nightcap (drink) alcohol upon sleep can wear off somewhat after several nights of consecutive use. Originally, a "nightcap" was understood to be alcoholic, the idea being that it warms the drinker up and helps him or her sleep, just like the garment of the same name. That changed in 1930, when the non-alcoholic drink Ovaltine was advertised as "the world's best 'night-cap' to ensure sound, natural sleep". An ingredient of Ovaltine is magnesium which helps to induce relaxation. Likewise, warm milk is often recommended as a nightcap for inducing sleep, because it contains both tryptophan and calcium. The flavor of the warm