Arctic flounder can grow up to in length. The Arctic flounder is a right-eyed flatfish. Its upper side is dark olive green to dark brown in colour, sometimes with black spots or dark patches; its underside is white. Its fins are pale brown, sometimes with a yellow tinge or faint dark spots. The diet of the Arctic flounder consists mainly of small fish and zoobenthos invertebrates such as amphipods, molluscs and marine worms. Arctic flounder The Arctic flounder ("Liopsetta glacialis"), also known as the Christmas flounder, eelback flounder and Polar plaice, is a flatfish of the family Pleuronectidae. It is a demersal
Sole (fish) sole to its seafood red list. "The Greenpeace International seafood red list is a list of fish that are commonly sold in supermarkets around the world, and which have a very high risk of being sourced from unsustainable fisheries." Sole (fish) Sole is a fish belonging to several families. Generally speaking, they are members of the family Soleidae, but, outside Europe, the name "sole" is also applied to various other similar flatfish, especially other members of the sole suborder Soleoidei as well as members of the flounder family. In European cookery, there are several species which may be considered "true