Strait of Gibraltar African Monsoon. Strait of Gibraltar The Strait of Gibraltar ( , ) is a narrow strait that connects the Atlantic Ocean to the Mediterranean Sea and separates Gibraltar and Peninsular Spain in Europe from Morocco and Ceuta (Spain) in Africa. The name comes from the Rock of Gibraltar, which in turn originates from the Arabic (meaning "Mount Tariq") named after Tariq ibn Ziyad. It is also known as the Straits of Gibraltar, the Gut of Gibraltar (although this is mostly archaic), the STROG (Strait Of Gibraltar) in naval use, and (), "Gate of the West". In the Middle Ages, Muslims
African Cross Country Championships African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF World Cross Country Championships would change to a biennial format, the Confederation of African Athletics stated that the 2011 African Cross Country Championships would be held in Cape Town, South Africa, marking a relaunch of the competition. While all other continental regions defined by the