The Gambia trade once it was outlawed in the 19th century.) Some of this history was popularised in the Alex Haley book and TV series "" which was set in the Gambia. The music of the Gambia is closely linked musically with that of its neighbour, Senegal, which surrounds its inland frontiers completely. It fuses popular Western music and dance, with "sabar", the traditional drumming and dance music of the Wolof and Serer people. The cuisine of the Gambia includes peanuts, rice, fish, meat, onions, tomatoes, cassava, chili peppers and oysters from the River Gambia that are harvested by women. In particular,
San Diego Country Estates, California Valley (33.002636, -116.799005). bordered on all sides by rolling hills with the exception of the prominent Mount Gower, in Cleveland National Forest. There are only three main entrances and exits into the estates via the San Vicente Highway, Old Julian Highway, and Wildcat Canyon Highway leading to Barona, and eventually South Bay. To the west of San Diego Country Estates are Poway and Ramona, to the south is Lakeside, to the east is Cleveland National Forest and to the north is the Palomar Mountain Range. The 2010 United States Census reported that San Diego Country Estates had a population of