History of the Pacific Islands islands to create Polynesia. During pre-European-contact times there was frequent canoe voyaging between the islands as Polynesian navigation skills are recognised to have allowed deliberate journeys on double-hull sailing canoes or outrigger canoes. Eight of the nine islands of Tuvalu were inhabited; thus the name, Tuvalu, means "eight standing together" in Tuvaluan. The pattern of settlement that is believed to have occurred is that the Polynesians spread out from the Samoan Islands into the Tuvaluan atolls, with Tuvalu providing a stepping stone to migration into the Polynesian Outlier communities in Melanesia and Micronesia. In 1568 Spanish navigator Álvaro de Mendaña
Cuisine of the Turks and Caicos Islands Cuisine of the Turks and Caicos Islands The Turks and Caicos Islands consist of 30 islands situated in the Atlantic Ocean, southeast of the Bahamas. Local cuisine employs rare species, bananas, citrus, corn and ocean salt. Because the territories are situated in the Caribbean zone and belong to the United Kingdom, many elements from these cultures can be found in the local diet. The variety of meat ranges from fish, fish roe, crabs, and lobster, to poultry, pork and beef. Meat is typically served with local corn, rice and vegetables and is topped with local sauces and spices. A traditional