Iditarod Trail Sled Dog Race spruce log with two distinct burls similar but not identical to the old arch. While the old arch spelled out "End of Iditarod Dog Race", the new arch has an additional word: "End of Iditarod Sled Dog Race". A "Widow's Lamp" is lit and remains hanging on the arch until the last competitor crosses the finish line. The tradition is based on the kerosene lamp lit and hung outside a roadhouse, when a musher carrying goods or mail was en route. The last musher to complete the Iditarod is referred to as the "Red Lantern". On the way to the
A calorie is a calorie other values than just energy in calories. A calorie is a calorie "A calorie is a calorie" is a tautology used to convey the speaker's conviction that the concept of the "calorie" is in fact a sufficient way to describe energy content of food. The tautological phrase means that regardless of the form of food calorie a person consumes (whether a carbohydrate, protein or fat calorie) the energetic value of such a calorie, is identical to any other. One dietary calorie contains 4,184 joules of energy. With this knowledge, it is easy to assume that all calories have equal value.