Skillet (band) nominated and won a Dove Award for Rock Song of the Year for their song "Sick of It". "Vital Signs", a compilation album released exclusively in Europe, was released October 13, 2014. On February 16, 2015 Skillet announced they were writing material for a new album with recording to begin in June with a potential release in the late half of 2015 or early 2016. On April 8, Skillet released a preview of a new song, later revealed to be called "Out of Hell", on their social media pages. On May 20, 2016 the album's title, "Unleashed", was announced and
Once-a-month cooking bulk and taking advantage of sales at the market. Money is also saved on the family budget by having homemade convenience foods which can cut down on the frequency of fast food purchases or home dinner deliveries. Cooking ahead for the freezer can be a healthier alternative to purchasing prepackaged frozen meals at the grocery store, allowing the cook to choose wholesome ingredients and cater to individual food needs (allergies, sensitivities, etc.). Once-a-month cooking The concept of once-a-month cooking (OAMC) is to spend a set amount of time cooking with an end result of having enough meals to last through