Geography of Trinidad and Tobago passage. Trinidad is traversed by three distinct mountain ranges that are a continuation of the Venezuelan coastal cordillera. The Northern Range, an outlier of the Andes Mountains of Venezuela, consists of rugged hills that parallel the coast. This range rises into two peaks. The highest, El Cerro del Aripo, is high; the other, El Tucuche, reaches . The Central Range extends diagonally across the island and is a low-lying range with swampy areas rising to rolling hills; its maximum elevation is . The Caroni Plain, composed of alluvial sediment, extends southward, separating the Northern Range and Central Range. The Southern
Insular Mountains Ice Age remnants may still be noted, such as the Comox Glacier in the Vancouver Island Ranges. The Elk River Mountains, located in Strathcona Provincial Park, are sometimes classified as a range. Insular Mountains The Insular Mountains are a range of mountains in the Pacific Coast Ranges on the Coast of British Columbia, Canada, comprising the Vancouver Island Ranges and Queen Charlotte Mountains. The Insular Mountains are rugged, particularly on Vancouver Island where peaks in Strathcona Provincial Park rise to elevations of more than 2000m (6,600 ft). The highest of these mountains is Golden Hinde on Vancouver Island, which rises