Zambezi km from the sea the Zambezi receives the drainage of Lake Malawi through the Shire River. On approaching the Indian Ocean, the river splits up into a delta. Each of the four primary distributaries, Kongone, Luabo and Timbwe, is obstructed by a sand bar. A more northerly branch, called the Chinde mouth, has a minimum depth at low water of 2 m at the entrance and 4 m further in, and is the branch used for navigation. 100 km further north is a river called the Quelimane, after the town at its mouth. This stream, which is silting up, receives
Body composition density. The technique then estimates the percentage of body fat and lean body mass (LBM) through empirically derived equations similar to those used with underwater weighing (for the density of fat and fat free mass). Another method is bioelectrical impedance analysis (BIA), which uses the resistance of electrical flow through the body to estimate body fat. Unfortunately, BIA is highly sensitive to hydration status and water intake. Drinking water dilutes the electrolytes in the body making it less conductive as does increasing body fat. The Body Volume Indicator (BVI) is a technique used for measuring body shape. Initially, BVI technology