Moray Firth the Moray Firth and Highland, Moray and Aberdeenshire to the south. The firth has more than 800 kilometres (about 500 miles) of coastline, much of which is cliff. A number of rivers flow into the Moray Firth, including the River Ness, the River Findhorn and the River Spey. Various smaller firths and bays are inlets of the firth, including the Cromarty Firth and the Dornoch Firth. The Pentland Firth has its eastern mouth at the Moray Firth's northern boundary. The Moray Firth is effectively two firths, the Inner Moray Firth , which was traditionally known as the Firth of Inverness,
Geography of Scotland more rugged Highland region contains the majority of Scotland's mountainous terrain, including the highest peak, Ben Nevis. Lowland areas, in the southern part of Scotland, are flatter and home to most of the population, especially the narrow waist of land between the Firth of Clyde and the Firth of Forth known as the Central Belt. Glasgow is the largest city in Scotland, although Edinburgh is the capital and political centre of the country. While the Lowlands are less elevated, upland and mountainous terrain is located across the Southern Uplands. An abundance of natural resources such as coal, iron and zinc