Flax production in Nepal a lighter vehicle that is more efficient. Shive is the non-fibre parts of the stem and comprises anywhere from 70-85% of the total straw weight and therefore a major by-product of flax straw processing. It is destined for use in bio-fuel, mulch and animal bedding. Flaxseed oil is high in alpha linoleic fatty acid (ALA) of which is important to human and animal nutrition. The flaxseed itself can be consumed by the population, With its short maturation period and self-pollination, the crop can produce multiple cuts of straw and seeds. A versatile crop, the flaxseed can be used in breads
Macrobiotic diet bioavailable B analogues have not been established in any natural plant food, including sea vegetables, soya, fermented products, and algae. Although plant-derived foods do not naturally contain B, some are fortified during processing with added B and other nutrients. Vitamin A, as its precursor beta-carotene, is available from plants such as carrots and spinach. Adequate protein is available from grains, nuts, seeds, beans, and bean products. Sources of Omega-3 fatty acids are discussed in the relevant article, and include soy products, walnuts, flax seeds, pumpkin seeds, hemp seeds, and fatty fish. Riboflavin along with most other B vitamins are abundant