Speed of light is only possible to verify experimentally that the two-way speed of light (for example, from a source to a mirror and back again) is frame-independent, because it is impossible to measure the one-way speed of light (for example, from a source to a distant detector) without some convention as to how clocks at the source and at the detector should be synchronized. However, by adopting Einstein synchronization for the clocks, the one-way speed of light becomes equal to the two-way speed of light by definition. The special theory of relativity explores the consequences of this invariance of "c" with the
Speed of light direction of propagation; in many cases, though, it can be treated as a material-dependent constant. The refractive index of air is approximately 1.0003. Denser media, such as water, glass, and diamond, have refractive indexes of around 1.3, 1.5 and 2.4, respectively, for visible light. In exotic materials like Bose–Einstein condensates near absolute zero, the effective speed of light may be only a few metres per second. However, this represents absorption and re-radiation delay between atoms, as do all slower-than-"c" speeds in material substances. As an extreme example of light "slowing" in matter, two independent teams of physicists claimed to bring