Disenfranchised grief many models for dealing with grief. The Kubler-Ross model describes grieving in five steps or stages: denial, anger, bargaining, depression, and acceptance (Kubler-Ross, 1969). In other words, in order to begin grieving one must first endorse the loss, and then express emotion. The griever must then accept the loss and adjust to the change the death or loss caused in his or her life (Cordaro, 2012). Over the years, however, how grief is conceptualised has moved away from predictable stages that lead to 'recovery' or 'closure', towards an understanding of grief that addresses the complexity and diversity of the grieving
Grief someone cope and move through their grief. Hypnosis is sometimes used as an adjunct therapy in helping patients experiencing grief. Hypnosis enhances and facilitates mourning and helps patients to resolve traumatic grief. Lichtenthal and Cruess (2010) studied how bereavement-specific written disclosure had benefits in helping adjust to loss, and in helping improve the effects of post-traumatic stress disorder (PTSD), prolonged grief disorder, and depression. Directed writing helped many of the individuals who had experienced a loss of a significant relationship. It involved individuals trying to make meaning out of the loss through sense making, (making sense of what happened and