Mark (unit) Mark (unit) The Mark (from Middle High German: Marc, march, brand) is originally a medieval weight or mass unit, which supplanted the pound weight as a precious metals and coinage weight from the 11th century. The Mark is traditionally a half pound weight and was usually divided into 8 ounces or 16 Lot. The significance of the "Cologne Mark" (Kölner Mark) in the German-speaking areas corresponded to about 234 gram. Like the German systems, the French poids de marc weight system considered one "Marc" equal to half-a-pound (8 ounces). Like the pound of 12 troy ounces (373 g), the mark
Heavy metals adverse biological effects). An average 70 kg human body is about 0.01% heavy metals (~7 g, equivalent to the weight of two dried peas, with iron at 4 g, zinc at 2.5 g, and lead at 0.12 g comprising the three main constituents), 2% light metals (~1.4 kg, the weight of a bottle of wine) and nearly 98% nonmetals (mostly water). A few non-essential heavy metals have been observed to have biological effects. Gallium, germanium (a metalloid), indium, and most lanthanides can stimulate metabolism, and titanium promotes growth in plants (though it is not always considered a heavy metal). Heavy