Ruddy turnstone but it feeds mainly on invertebrates. Insects are particularly important in the breeding season. At other times it also takes crustaceans, molluscs and worms. It often flips over stones and other objects to get at prey items hiding underneath; this behaviour is the origin of the name "turnstone". It usually forages in flocks. They have also been observed preying on the eggs of other bird species such as gulls, terns, ducks, and even other turnstones, though this behaviour is uncommon. In the majority of observed cases, turnstones typically go after undefended or unattended nests, puncturing the shells with their beaks
Turnstone and powerful, slightly upturned bills are adapted to their feeding technique. As the name implies, these species overturn stones, seaweed, and similar items in search of invertebrate prey. They are strictly coastal, prefer stony beaches to sand, and often share beach space with other species of waders such as purple sandpipers. Their appearance in flight is striking, with white patches on the back, wings and tail. The ruddy turnstone (or just turnstone in Europe), "Arenaria interpres", has a circumpolar distribution, and is a very long distance migrant, wintering on coasts as far south as South Africa and Australia. It is