Bundu, Senegal Bundu, Senegal Bundu (also Bondu, Bondou and Boundou) was a state in Africa, later a French protectorate dependent on the colony of Senegal. It lay between the Falémé River and the upper course of the Gambia River, that is between 13 and 15 N., and 12 and 13 W. The country is an elevated plateau, with hills in the southern and central parts. These are generally unproductive, and covered with stunted wood; but the lower country is fertile, and finely clothed with the baobab, the tamarind and various valuable fruit-trees. Bondu is traversed by torrents, which flow rapidly during the
African Cross Country Championships West Africa competing". A number of smaller regional championships have been held in Africa: the East African Cross Country Championships and the Maghreb Cross Country Championships in North Africa are both well-established competitions. West and Central African competitions have also been held in past years. African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF