Senegal not be accepted by society. Senegal is located on the west of the African continent. It lies between latitudes 12° and 17°N, and longitudes 11° and 18°W. Senegal is externally bounded by the Atlantic Ocean to the west, Mauritania to the north, Mali to the east, and Guinea and Guinea-Bissau to the south; internally it almost completely surrounds The Gambia, namely on the north, east and south, except for Gambia's short Atlantic coastline. The Senegalese landscape consists mainly of the rolling sandy plains of the western Sahel which rise to foothills in the southeast. Here is also found Senegal's highest
African Cross Country Championships West Africa competing". A number of smaller regional championships have been held in Africa: the East African Cross Country Championships and the Maghreb Cross Country Championships in North Africa are both well-established competitions. West and Central African competitions have also been held in past years. African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF