Troy weight Troy weight Troy weight is a system of units of mass customarily used for precious metals and gemstones. One troy ounce (abbreviated "t oz" or "oz t") is equal to exactly , (or about 1.0971 oz. avoirdupois, the "avoirdupois" ounce being the most common definition of an "ounce" in the US). There are only 12 troy ounces per troy pound, rather than the 16 ounces per pound found in the more common avoirdupois system. The avoirdupois pound has 7000 grains whereas the troy pound has only 5760 grains (i.e. 12 × 480 grains). Both systems use the same grain defined
Precious McKenzie Precious McKenzie Precious McKenzie MBE (born 6 June 1936) is a South African-born former weightlifter who won Commonwealth titles representing both England and New Zealand and has won several World powerlifting and Masters World powerlifting titles. He is of diminutive stature at 1.45m (4' 9"). Born in Durban, South Africa, Precious McKenzie suffered from ill-health during his childhood. An ambition to be a circus performer ended because of South Africa's race laws and this led him to weight training and weightlifting. Although he was ranked the best weightlifter in his weight category in South Africa, he was barred from representing