Orogeny millions of years and build mountains from plains or from the seabed. The topographic height of orogenic mountains is related to the principle of isostasy, that is, a balance of the downward gravitational force upon an upthrust mountain range (composed of light, continental crust material) and the buoyant upward forces exerted by the dense underlying mantle. Frequently, rock formations that undergo orogeny are severely deformed and undergo metamorphism. Orogenic processes may push deeply buried rocks to the surface. Sea-bottom and near-shore material may cover some or all of the orogenic area. If the orogeny is due to two continents colliding,
Damara orogeny Ma and 545–530 Ma Gariep Belt (Kalahari Craton, now in southern Africa). The Damara orogeny saw a peak in deformation and metamorphism at 530–500 Ma. Thrusting occurred onto the Kalahari Craton until 480 Ma. Río de la Plata docked to Congo before the closure of the Damara Belt oceans (Mozambique and Khomas) which made the Damara orogeny part of the Kuunga orogeny which stretched from Antarctica to India across Africa. All African cratons had been assembled by 550 Ma and the last stages of the Damara–Kuunga Orogeny (the final amalgamation of north and South Gondwana) were intra-cratonic. The Damara orogeny