Magnesium chloride salts is rare in healthy individuals with a normal diet, because excess magnesium is readily excreted in urine by the kidneys. A few cases of oral magnesium toxicity have been described in persons with normal renal function ingesting large amounts of magnesium salts, but it is rare. If a large amount of magnesium chloride is eaten, it will have effects similar to magnesium sulfate, causing diarrhea, although the sulfate also contributes to the laxative effect in magnesium sulfate, so the effect from the chloride is not as severe. Chloride (Cl) and magnesium (Mg) are both essential nutrients important for normal
I Should Have Known Better I Should Have Known Better "I Should Have Known Better" is a song by English rock band the Beatles composed by John Lennon (credited to Lennon–McCartney), and originally issued on "A Hard Day's Night", their soundtrack for the film of the same name released on 10 July 1964. "I Should Have Known Better" was also issued as the B-side of the US single "A Hard Day's Night" released on 13 July. An orchestrated version of the song conducted by George Martin appears on the North American version of the album, "A Hard Day's Night Original Motion Picture Soundtrack". In January