Fafnir his foster-son Sigurd to kill the dragon. Regin instructed Sigurd to dig a pit in which he could lie in wait under the trail Fáfnir used to get to a stream and there plunge his sword, Gram, into Fafnir's heart as he crawls over the pit to the water. Regin then ran away in fear, leaving Sigurd to the task. As Sigurd dug, Odin appeared in the form of an old man with a long beard, advising the warrior to dig more trenches for the blood of Fafnir to run into, presumably so that Sigurd does not drown in the
Continental Germanic mythology the lone, genuinely pagan Continental Germanic documents are the short Old High German Merseburg Incantations. However, pagan mythological elements were preserved in later literature, notably in Middle High German epic poetry, but also in German, Swiss, and Dutch folklore. Continental Germanic mythology Continental Germanic mythology is a subtype of Germanic paganism as practiced in parts of Central Europe during the 6th to 8th centuries, a period of Christianization. It continued in the legends, and Middle High German epics of the Middle Ages. Traces of these stories, with the sacred elements largely removed, may be found throughout European folklore and fairy