Qi that presages most of what is given greater detail by the Neo-Confucians: The "Huangdi Neijing" "(""The Yellow Emperor's Classic of Medicine", circa 2nd century BCE) is historically credited with first establishing the pathways, called meridians, through which qi circulates in the human body. In traditional Chinese medicine, symptoms of various illnesses are believed to be either the product of disrupted, blocked, and unbalanced "qi" movement through meridians or deficiencies and imbalances of qi in the "Zang Fu" organs. Traditional Chinese medicine often seeks to relieve these imbalances by adjusting the circulation of "qi" using a variety of techniques including herbology,
This Is What the Truth Feels Like she posted the album's track list through her Twitter account with the caption "This Is What the Truth Feels Like...", which was later confirmed as the album's title. A day later, the album's art cover was released, along with the titles of four bonus tracks exclusive to the Target edition. The release date was scheduled for March 18, 2016. The cover features a close-up shot of Stefani with "hand drawn hearts, tears and flowers", which according to Carolyn Menyes of "Music Times", "giv[es] the record a sense of femininity and raw emotion". Using Stefani's official website, fans were able to