Lever a place to stand, and I shall move the Earth with it' is a remark of Archimedes who formally stated the correct mathematical principle of levers (quoted by Pappus of Alexandria). It is assumed that in ancient Egypt, constructors used the lever to move and uplift obelisks weighing more than 100 tons. A lever is a beam connected to ground by a hinge, or pivot, called a fulcrum. The ideal lever does not dissipate or store energy, which means there is no friction in the hinge or bending in the beam. In this case, the power into the lever equals
Front lever lever, straddle front lever, and finally on to the full front lever. At any stage of learning the skill the gymnast may perform pull-ups in the front lever position of their choice. A front lever held with just one arm. The body is often turned sideways in this variation The body is kept horizontal while the gymnast performs a pullup. In this variation the performer leans forward from the lever position, bringing the legs down and arms up until he/she reaches the top of a regular pullup. From here they lean back again, straightening the arms and returning to the