Dumfries and Galloway the Mull of Galloway, Wood of Cree (Galloway Forest Park), Ken Dee Marshes (near Loch Ken) and Mereshead (near Dalbeattie on the Solway Firth) There are five of the world class 7Stanes mountain biking centres in Dumfries and Galloway at Dalbeattie, Mabie, Ae, Glentrool and Kirroughtree. The Sustrans Route 7 long distance cycle route also runs through the region. There is excellent hill walking in the Moffat Hills, Lowther Hills Dumfries and Galloway is well known for its arts and cultural activities as well as its natural environment. The major festivals including the region-wide Dumfries & Galloway Arts Festival and
West Sound (Dumfries and Galloway) West Sound (Dumfries and Galloway) West Sound is a local radio station serving Dumfries and Galloway, owned & operated by Bauer Radio as part of the Bauer City 2 network of stations. The station broadcasts from studios in Dumfries and Ayr on 97FM in Dumfries, 103FM in Kirkcudbright and the Machars and 96.5FM in Stranraer and online. West Sound in Dumfries and Galloway is one of two FM stations forming part of the Greatest Hits Network and carries a mix of local and networked programming, including local news and travel, live sports coverage and specialist shows. West Sound's local breakfast,