4 × 400 metres relay 4 × 400 metres relay The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. It is traditionally the final event of a track meet. At top class events, the first 500 metres is run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. Relay race runners typically carry a relay baton which they must transfer between teammates. Runners have a
2014 5-hour Energy 400 know what it is about this team, this ’24’ car and us here at Kansas on inaugural days, but I love this place,’’ Gordon said. “What an incredible job ... by this race team. They have been giving me the best racecars all year long. I’m going to be 43 this year, but I feel like I’m 25.’’ “What put us in second is I just didn’t get down pit road very good,’’ Harvick said. “I was paying attention to the fuel pressure gauge instead of the pit lights.’’ 2014 5-hour Energy 400 The 2014 5-hour Energy 400 Benefiting Special