Pollinator or pollen. Female orchid bees act as pollinators, but of flowers other than orchids. Eusocial bees such as honey bees need an abundant and steady pollen source to multiply. Honey bees travel from flower to flower, collecting nectar (later converted to honey), and pollen grains. The bee collects the pollen by rubbing against the anthers. The pollen collects on the hind legs, in a structure referred to as a "pollen basket". As the bee flies from flower to flower, some of the pollen grains are transferred onto the stigma of other flowers. Nectar provides the energy for bee nutrition; pollen
Heliconius charithonia and show superior mimetic diversity to those that do not. Adult butterflies choose their home ranges based on collections of pollen plants. An adult collects pollen by inserting its proboscis into the flower while making particular movements to secure adhesion to the pollen grains. Digestion occurs immediately after ingestion when the pollen makes contact with saliva, and amino acids are dissolved. Optimal amino acid intake occurs through abundant saliva production and gentle and slow mastication. During the night, the butterflies digest pollen since optimal nutritional resources are obtained while resting or sleeping. Pollen feeding is correlated with higher overall fitness.