Magnesium chloride salts is rare in healthy individuals with a normal diet, because excess magnesium is readily excreted in urine by the kidneys. A few cases of oral magnesium toxicity have been described in persons with normal renal function ingesting large amounts of magnesium salts, but it is rare. If a large amount of magnesium chloride is eaten, it will have effects similar to magnesium sulfate, causing diarrhea, although the sulfate also contributes to the laxative effect in magnesium sulfate, so the effect from the chloride is not as severe. Chloride (Cl) and magnesium (Mg) are both essential nutrients important for normal
Hydrated silica Hydrated silica Hydrated silica is a form of silicon dioxide, which has a variable amount of water in the formula. When dissolved in water it is usually known as silicic acid. It is found in nature, as opal (which has been mined as a gemstone for centuries), and in the cell walls of diatoms. It is also manufactured for use in toothpaste. Once dehydrated the gel is used as a desiccant known as silica gel. It is also used in various paints and varnishes and in the production of beer. In its pure form, as manufactured for toothpaste, it is