Orogeny millions of years and build mountains from plains or from the seabed. The topographic height of orogenic mountains is related to the principle of isostasy, that is, a balance of the downward gravitational force upon an upthrust mountain range (composed of light, continental crust material) and the buoyant upward forces exerted by the dense underlying mantle. Frequently, rock formations that undergo orogeny are severely deformed and undergo metamorphism. Orogenic processes may push deeply buried rocks to the surface. Sea-bottom and near-shore material may cover some or all of the orogenic area. If the orogeny is due to two continents colliding,
East African Orogeny supercontinent (today known as Rodinia), a process that eventually culminated in the relatively short-lived Gondwanan supercontinent. Two partly incomparable scenarios have been proposed for this assembly. In one model, the EAO evolved from an accretionary orogeny involving the amalgamation of arcs and evolved into a collisional orogeny when the Neoproterozoic continent Azania collided with the Congo-Tanzania-Bangweulu Block at . In another model, the assembly of East Gondwana was a multiphase process which included two main periods of orogenesis: the older EAO ( ) and the younger Kuunga Orogeny ( ). In the former scenario the Kuunga Orogeny of the latter