Dumfries and Galloway the Mull of Galloway, Wood of Cree (Galloway Forest Park), Ken Dee Marshes (near Loch Ken) and Mereshead (near Dalbeattie on the Solway Firth) There are five of the world class 7Stanes mountain biking centres in Dumfries and Galloway at Dalbeattie, Mabie, Ae, Glentrool and Kirroughtree. The Sustrans Route 7 long distance cycle route also runs through the region. There is excellent hill walking in the Moffat Hills, Lowther Hills Dumfries and Galloway is well known for its arts and cultural activities as well as its natural environment. The major festivals including the region-wide Dumfries & Galloway Arts Festival and
West Sound (Dumfries and Galloway) broadcast the network chart show The Official Vodafone Big Top 40 on a Sunday afternoon. West Sound broadcasts local news bulletins hourly from 6am to 7pm on weekdays, from 9am to 1pm on Saturdays and from 9am to 12pm on Sundays. Headlines are broadcast on the half-hour during weekday breakfast and drivetime shows, alongside sport and traffic bulletins. National bulletins from Sky News Radio are carried overnight with bespoke networked Scottish bulletins at weekends, produced from Radio Clyde's newsroom in Clydebank. West Sound (Dumfries and Galloway) West Sound is a local radio station serving Dumfries and Galloway, owned & operated