4 × 400 metres relay 4 × 400 metres relay The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. It is traditionally the final event of a track meet. At top class events, the first 500 metres is run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. Relay race runners typically carry a relay baton which they must transfer between teammates. Runners have a
Athletics at the 1896 Summer Olympics – Men's 400 metres Athletics at the 1896 Summer Olympics – Men's 400 metres The men's 400 metres race was the second-shortest of the flat-track events on the Athletics at the 1896 Summer Olympics programme. The competition's preliminary round was the last held on the first day, 6 April. The competitors were split into two groups. The top two runners in each heat advanced to the final, which was held on the second day, 7 April. 7 athletes from 4 nations competed. 5 of those athletes were also in the 100 metres. The first round heats were held on 6 April. The top two