Pollinator or pollen. Female orchid bees act as pollinators, but of flowers other than orchids. Eusocial bees such as honey bees need an abundant and steady pollen source to multiply. Honey bees travel from flower to flower, collecting nectar (later converted to honey), and pollen grains. The bee collects the pollen by rubbing against the anthers. The pollen collects on the hind legs, in a structure referred to as a "pollen basket". As the bee flies from flower to flower, some of the pollen grains are transferred onto the stigma of other flowers. Nectar provides the energy for bee nutrition; pollen
Pollen periods of pollen rains, allows fungi to decompose nutritionally scarce litter. Some species of "Heliconius" butterflies consume pollen as adults, which appears to be a valuable nutrient source, and these species are more distasteful to predators than the non-pollen consuming species. Although bats, butterflies and hummingbirds are not pollen eaters "per se", their consumption of nectar in flowers is an important aspect of the pollination process. Bee pollen for human consumption is marketed as a food ingredient and as a dietary supplement. The largest constituent is carbohydrates, with protein content ranging from 7 to 35 percent depending on the plant