Pollen also be sprinkled over heads or in mouths. Many Navajo people believe the body becomes holy when it travels over a trail sprinkled with pollen. Pollen Pollen is a fine to coarse powdery substance comprising pollen grains which are male microgametophytes of seed plants, which produce male gametes (sperm cells). Pollen grains have a hard coat made of sporopollenin that protects the gametophytes during the process of their movement from the stamens to the pistil of flowering plants, or from the male cone to the female cone of coniferous plants. If pollen lands on a compatible pistil or female cone,
Pollen periods of pollen rains, allows fungi to decompose nutritionally scarce litter. Some species of "Heliconius" butterflies consume pollen as adults, which appears to be a valuable nutrient source, and these species are more distasteful to predators than the non-pollen consuming species. Although bats, butterflies and hummingbirds are not pollen eaters "per se", their consumption of nectar in flowers is an important aspect of the pollination process. Bee pollen for human consumption is marketed as a food ingredient and as a dietary supplement. The largest constituent is carbohydrates, with protein content ranging from 7 to 35 percent depending on the plant