Anusara School of Hatha Yoga goodness". The term "Anusara (a-nu-sar-a), means 'flowing with Grace,' 'flowing with Nature' and 'following your heart,'" as interpreted from the Sanskrit "" (अनुसार), meaning "custom, usage, natural state or condition". Instructors who are certified to teach Anusara are exclusively associated with the Anusara School of Hatha Yoga, formed in 2012, after John Friend and Anusara Inc. were embroiled in a scandal that resulted in Friend's stepping down from his role in Anusara. Friend transferred all rights to the name “Anusara” to the newly formed school and dissolved Anusara, Inc. The Anusara School of Hatha Yoga (ASHY) became a non-profit corporation
Karma This effect may be material, moral or emotional — that is, one's karma affects one's happiness and unhappiness. The effect of karma need not be immediate; the effect of karma can be later in one's current life, and in some schools it extends to future lives. The consequence or effects of one's karma can be described in two forms: "phalas" and "samskaras". A "phala" (literally, fruit or result) is the visible or invisible effect that is typically immediate or within the current life. In contrast, "samskaras" are invisible effects, produced inside the actor because of the karma, transforming the agent