Buddhism is also Mahayana in origin, but is discussed below under the heading of Vajrayana (also commonly referred to as "Northern Buddhism"). There are a variety of strands in Eastern Buddhism, of which "the Pure Land school of Mahayana is the most widely practised today.". In most of this area however, they are fused into a single unified form of Buddhism. In Japan in particular, they form separate denominations with the five major ones being: Nichiren, peculiar to Japan; Pure Land; Shingon, a form of Vajrayana; Tendai, and Zen. In Korea, nearly all Buddhists belong to the Chogye school, which is
Zen Flesh, Zen Bones (Mahamudra) organisation, notes that the practice starts with studying and pondering the dharma, where-after the practice of meditation commences. The "Vigyan Bhairav Tantra" is a chapter from the "Rudrayamala Tantra". It was introduced to the west by Paul Reps, a student of Lakshman Joo. Reps brought the text to wider attention by including an English translation in his popular book "Zen Flesh, Zen Bones". Cast as a discourse between the god Shiva and his consort Devi or Shakti, it briefly presents 112 meditation methods or centering techniques ("dharana"s). Zen Flesh, Zen Bones Zen Flesh, Zen Bones is a 1957 publication