Metamorphic rock Metamorphic rock Metamorphic rocks arise from the transformation of existing rock types, in a process called metamorphism, which means "change in form". The original rock (protolith) is subjected to heat (temperatures greater than 150 to 200 °C) and pressure ( or more), causing profound physical or chemical change. The protolith may be a sedimentary, igneous, or existing metamorphic rock. Metamorphic rocks make up a large part of the Earth's crust and form 12% of the Earth's land surface. They are classified by texture and by chemical and mineral assemblage (metamorphic facies). They may be formed simply by being deep beneath
Pressure cooking minutes to release the pressure before the lid can be opened. The natural release method allows the pressure to drop slowly; this is achieved by removing the pressure cooker from the heat source and allowing the pressure to lower without action. It takes approximately 10 to 15 minutes (possibly longer) for the pressure to disappear before the lid can be opened. On many pressure cookers, a coloured indicator pin will drop when the pressure has gone. This natural release method is recommended for foods that foam and froth during cooking, such as rice, legumes, or recipes with raising agents such