Matsya Purana Yogi, because Karma Yoga leads to Jnana Yoga, and Jnana Yoga never arises without Karma Yoga. The text then describes eight essential spiritual qualities of a Karma Yogi in verse 52.8-52.10 – Clemency and non-injury to others and all living beings, forbearance, protection to those who seek aid in distress, freedom from envy, external and internal purification, calmness, non-miserliness in helping those who are distressed, and never hankering after another person's wealth or wife. Karma Yogi, asserts the text in verse 52.13-52.14, undertakes five worships every day – worship the Devas, worship one's parents and ancestors, feeding the poor and
Jnana 'divided knowing'. Entrance to, and progression through the ten stages of Jnana/Bhimis, will lead one to complete enlightenment and nirvana. In the Vipassanā tradition of Buddhism there are the following ñanas according to Mahasi Sayadaw. As a person meditates these ñanas or "knowledges" will be experienced in order. The experience of each may be brief or may last for years and the subjective intensity of each is variable. Each ñana could also be considered a jhāna although many are not stable and the mind has no way to remain embedded in the experience. Experiencing all the ñanas will lead to