Trinidad and Tobago cuisine Trinidad and Tobago cuisine Trinidad and Tobago cuisine is indicative of the blends of African-West African, Amerindian, Arab, Chinese, Creole, European, Indian-South Asian, and Latin American-Spanish-Portuguese influences Popular Breakfast Foods- Sada Roti which is usually served with: Fried or Curry Bodi (long beans), Fried or Curry Bhindhi (okra), Curry Sem, Fried Kareli (bittermelon), Baigan Choka (roasted eggplant), Damadol Choka (roasted tomatoes), Kohra Tarkari (red pumpkin simmered in garlic, onion, cumin), Aloo Choka (roasted potatoes with onion and garlic), Fried Aloo (potatoes with spices fried in oil), and fried plantains. Some other breakfast foods are Accra (fried salt fish and flour),
Vegetable soups in Filipino cuisine cabbage ("repolyo"), lemon grass ("tanglad"), "Momordica charantia" ("ampalaya"), young luffa ("patola"), unripe papaya ("kapayas"), and chayote ("sayote"). It may also be seasoned with pork, beef, chicken, fish stock and salt. Variations of this dish may contain coconut milk. Other variations may contain fresh or dried fish ("bulad" or "uga"), shrimp, mussels or clams. In the United States where "Moringa oleifera" may be hard to find, clover leaves may serve as a substitute. Vegetable soups in Filipino cuisine Vegetable soups in Filipino cuisine, called "utan", "utan bisaya", "sinabawang gulay", "law-oy" or "laswa" in various regional Philippine languages, are vegetable soups usually