Anusara School of Hatha Yoga based on Anusara's Universal Principles of Alignment. Anusara School of Hatha Yoga Anusara School of Hatha Yoga, also known as Anusara Yoga (In Hindi:अनुसार योग) is the successor of a modern school of hatha yoga originally started by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga. The Anusara style emphasizes a set of Universal Principles of Alignment which underlie all of the physical asanas and are connected to philosophical aspects of the practice. The school's ideology is
Karma in Jainism propagators of Jainism and the 24th ' (ford-maker), had to bear the brunt of his previous karma before attaining "kevala jñāna" (enlightenment). He attained it only after bearing twelve years of severe austerity with detachment. The "" speaks of how Māhavīra bore his karma with complete equanimity, as follows: Karma forms a central and fundamental part of Jain faith, being intricately connected to other of its philosophical concepts like transmigration, reincarnation, liberation, non-violence ("ahiṃsā") and non-attachment, among others. Actions are seen to have consequences: some immediate, some delayed, even into future incarnations. So the doctrine of karma is not considered