Aloo mutter Aloo mutter Aloo mutter (also spelled "aloo mattar" or "aloo matar") is a Punjabi dish from the Indian subcontinent which is made from potatoes ("Aloo") and peas ("matter") in a spiced creamy tomato based sauce. It is a vegetarian dish. The sauce is generally cooked with garlic, ginger, onion, tomatoes, cilantro, cumin seeds and other spices. Aloo mutter is also available commercially in ready-to-eat packets, manufactured by companies like Tasty Bite, which need to be heated and served. It is also used as a filling in some variations of dosa. A dish that can be easily prepared at home with
Vegetable soups in Filipino cuisine Vegetable soups in Filipino cuisine Vegetable soups in Filipino cuisine, called "utan", "utan bisaya", "sinabawang gulay", "law-oy" or "laswa" in various regional Philippine languages, are vegetable soups usually served with steamed rice. The dish usually consists of leaves of "Moringa oleifera" (known in the Philippines as "kamunggay", "marunggay", "balunggay" and "malunggay"), okra, pumpkin or squash ("kalabasa" or "calabasa"), leaves of "Basella alba" ("alugbati"), the long, slender oriental variety of "eggplant" ("talong" or "tawong"), ginger root ("luya" or "luy-a"), tomatoes ("kamatis"), yard long beans ("sitaw", "batong" or "balatong"), taro root ("gabi"), scallion ("sibuyas dahon") and may contain Chinese cabbage or headed