Anusara School of Hatha Yoga Anusara School of Hatha Yoga Anusara School of Hatha Yoga, also known as Anusara Yoga (In Hindi:अनुसार योग) is the successor of a modern school of hatha yoga originally started by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga. The Anusara style emphasizes a set of Universal Principles of Alignment which underlie all of the physical asanas and are connected to philosophical aspects of the practice. The school's ideology is "grounded in a Tantric philosophy of intrinsic
Types of Karma (Jainism) When "ghātiyā karmas" are totally destroyed, the soul attains "kevala Jnana" or omniscience. Liberation is guaranteed for such souls in the same lifetime as soon the aghātiyā karmas are exhausted in the due course. "Jñānāvaraṇīya karma" or the knowledge-obscuring karma are of five types: Of these, the last mentioned karman hinders omniscience altogether; the four others do not result in complete destruction of the corresponding faculties of knowledge, but often produce only greater or less disturbances. "Darshanavarana karma" or the perception-obscuring karma are of four types: The last mentioned karma hinders completely; the three others produce under certain circumstances only