Hatha yoga Hatha yoga Hatha yoga is a branch of Yoga, one of the six schools of Hinduism. The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of physical techniques. In India hatha yoga is associated in popular tradition with the 'Yogis' of the Natha Sampradaya through its mythical founder Matsyendranath. Matsyendranath, also known as Minanath or Minapa in Tibet, is celebrated as a saint in both Buddhist and Hindu tantric and hatha yoga schools. However, James Mallinson associates hatha yoga with the Dashanami Sampradaya and the mystical figure of Dattatreya. According to the Dattatreya Yoga Śastra, there
Karma This effect may be material, moral or emotional — that is, one's karma affects one's happiness and unhappiness. The effect of karma need not be immediate; the effect of karma can be later in one's current life, and in some schools it extends to future lives. The consequence or effects of one's karma can be described in two forms: "phalas" and "samskaras". A "phala" (literally, fruit or result) is the visible or invisible effect that is typically immediate or within the current life. In contrast, "samskaras" are invisible effects, produced inside the actor because of the karma, transforming the agent