Mare Nostrum (1948 film) Mare Nostrum (1948 film) Mare Nostrum (English: Our Sea) is a 1948 Italian-Spanish drama film directed by Rafael Gil and starring María Félix, Fernando Rey and Guillermo Marín. The title refers to a Latin phrase for the Mediterranean Sea. A Spanish sailor becomes mixed up with a mysterious foreign spy at the time of the Second World War. It is an adaptation of the novel of the same name by Vicente Blasco Ibáñez which had previously been turned into 1926 American silent film. German spies, using Freya María Félix as bait, convince neutral Spaniard Ulysses Ferragut to navigate a ship
What Did the Ancient Israelites Eat? MacDonald argues that the diet of the Israelites was very high in bread and grains and often contained little meat or vegetables, leading many to become deficient in vitamins and minerals. He also notes that they endured frequent famines. He criticizes the Bible Diet and maintains that the bible is best used to provide religious and moral, rather than nutritional, instruction. He argues that while people who attempt to determine an ideal diet based on the bible may offer sound nutritional advice, they frequently use flawed hermeneutics to arrive at their conclusions. What Did the Ancient Israelites Eat? What Did