Neti (Hatha Yoga) Neti (Hatha Yoga) Neti (Sanskrit: नेती "netī") is an important part of Hindu Shatkarma (sometimes known as Shatkriya), the yogic system of body cleansing techniques. It is intended mainly to clean the air passageways in the head. Both the Hatha Yoga Pradipika and other sources usually attribute to Neti many beneficial effects that range from profound physiological ones on the body, mind and personality to even clairvoyance. The two main variants are jala neti (जलनेति) using water and the more advanced sutra neti (सूत्रनेति) using string. For this technique, sterilized and lukewarm isotonic salt water is poured into one nostril,
Aranyaka however, neither are homogeneous in content nor in structure. "Aranyakas" are sometimes identified as "karma-kanda" (कर्मकाण्ड) / (कांड), ritualistic action/sacrifice section), while the Upanishads are identified as "jnana-kanda" (ज्ञानकाण्ड /कांड) knowledge/spirituality section). In an alternate classification, the early part of Vedas are called Samhitas and the ritualistic commentary on the mantras and rituals are called the Brahmanas which together are identified as the ceremonial "karma-kanda", while "Aranyakas" and "Upanishads" are referred to as the "jnana-kanda". In the immense volume of ancient Indian Vedic literature, there is no absolute universally true distinction between "Aranyakas" and "Brahmanas". Similarly, there is no absolute