Hatha yoga ethics, diet, cleansing, pranayama (breathing exercises), meditation and a system for spiritual development of the yogi. The Hatha yoga texts place major emphasis on "mitahara", which connotes "measured diet" or "moderate eating". For example, sections 1.58 to 1.63 and 2.14 of the "Hatha Yoga Pradipika" and sections 5.16 to 5.32 of "Gheranda samhita" discuss the importance of proper diet to the body. They link the food one eats and one's eating habits to balancing the body and to gaining most benefits from the practice of Hatha yoga. Eating, states "Gheranda samhita", is a form of a devotional act to the
Types of Karma (Jainism) When "ghātiyā karmas" are totally destroyed, the soul attains "kevala Jnana" or omniscience. Liberation is guaranteed for such souls in the same lifetime as soon the aghātiyā karmas are exhausted in the due course. "Jñānāvaraṇīya karma" or the knowledge-obscuring karma are of five types: Of these, the last mentioned karman hinders omniscience altogether; the four others do not result in complete destruction of the corresponding faculties of knowledge, but often produce only greater or less disturbances. "Darshanavarana karma" or the perception-obscuring karma are of four types: The last mentioned karma hinders completely; the three others produce under certain circumstances only