Mare Nostrum Mare Nostrum Mare Nostrum (Latin for "Our Sea") was a Roman name for the Mediterranean Sea. In Classical Latin it was pronounced [ˈma.rɛ ˈnɔs.trũ], and in Ecclesiastical Latin it is pronounced [ˈma.ɾe ˈnos.trum]. In the years following the unification of Italy in 1861, Italian nationalists who saw Italy as the successor state to the Roman Empire attempted to revive the term. The term "mare nostrum" originally was used by Romans to refer to the Tyrrhenian Sea, following their conquest of Sicily, Sardinia and Corsica during the Punic Wars with Carthage. By 30 BC, Roman domination extended from the Iberian Peninsula
What Did the Ancient Israelites Eat? MacDonald argues that the diet of the Israelites was very high in bread and grains and often contained little meat or vegetables, leading many to become deficient in vitamins and minerals. He also notes that they endured frequent famines. He criticizes the Bible Diet and maintains that the bible is best used to provide religious and moral, rather than nutritional, instruction. He argues that while people who attempt to determine an ideal diet based on the bible may offer sound nutritional advice, they frequently use flawed hermeneutics to arrive at their conclusions. What Did the Ancient Israelites Eat? What Did