Jnana yoga "Jnana" is knowledge, and refers to any cognitive event that is correct and true over time. It particularly refers to knowledge inseparable from the total experience of its object, especially about reality (non-theistic schools) or supreme being (theistic schools). In Hinduism, it is knowledge which gives Moksha, or spiritual release while alive (jivanmukti) or after death (videhamukti). According to Bimal Matilal, "jnana yoga" in Advaita Vedanta connotes both primary and secondary sense of its meaning, that is "self-consciousness, awareness" in the absolute sense and relative "intellectual understanding" respectively. According to Jones and Ryan, "jnana" in "jnana yoga" context is better
Karma in Tibetan Buddhism the spiritual friend, then listen to teachings and reflect on them. When karmic obstacles arise, the student may generate confidence in karmic laws; regret past actions and the student may apply other appropriate remedies. Continuing harmful karma may lead to lower rebirth. Lessening past results with meritorious activity results in higher rebirths. Students achieving pure karma will be welcomed to go directly to liberation in any instant. Since harmful actions are rooted in negative emotions and these are rooted in the self belief, some realize no-self to believe and then end both karma and the emotions. Students may then attain