Yoga these principles developed in various forms over time: White clarifies that the last principle relates to legendary goals of "yogi practice", different from practical goals of "yoga practice," as they are viewed in South Asian thought and practice since the beginning of the Common Era, in the various Hindu, Buddhist, and Jain philosophical schools. Yoga is practised with a variety of methods, including by Jains and Buddhists. In Hinduism, practices include Jnana Yoga, Bhakti Yoga, Karma Yoga, Laya Yoga and Hatha Yoga. Raja yoga originally denoted the ultimate goal of yoga, "samadhi", but was popularised by Vivekananda as the common
Karma in Tibetan Buddhism the spiritual friend, then listen to teachings and reflect on them. When karmic obstacles arise, the student may generate confidence in karmic laws; regret past actions and the student may apply other appropriate remedies. Continuing harmful karma may lead to lower rebirth. Lessening past results with meritorious activity results in higher rebirths. Students achieving pure karma will be welcomed to go directly to liberation in any instant. Since harmful actions are rooted in negative emotions and these are rooted in the self belief, some realize no-self to believe and then end both karma and the emotions. Students may then attain