Jnana yoga Yoga to attain moksha. It consists of fourfold attitudes, or behavioral qualifications: "Jnanayoga" for Advaitins consists of three practices: "sravana" (hearing), "manana" (thinking) and "nididhyasana" (meditation). This three-step methodology is rooted in the teachings of chapter 4 of the "Brihadaranyaka Upanishad": These practices, with the help of a guru are believed to lead to correct knowledge, which destroys "avidya", psychological and perceptual errors related to Atman and Brahman. Both the theistic and monistic streams of Shaivism include "jnana yoga" ideas, along with those related to "karma yoga", and in the case of Saiva Siddhanta ideas related to "bhakti yoga". The
Karma in Tibetan Buddhism the spiritual friend, then listen to teachings and reflect on them. When karmic obstacles arise, the student may generate confidence in karmic laws; regret past actions and the student may apply other appropriate remedies. Continuing harmful karma may lead to lower rebirth. Lessening past results with meritorious activity results in higher rebirths. Students achieving pure karma will be welcomed to go directly to liberation in any instant. Since harmful actions are rooted in negative emotions and these are rooted in the self belief, some realize no-self to believe and then end both karma and the emotions. Students may then attain