Hatha yoga ethics, diet, cleansing, pranayama (breathing exercises), meditation and a system for spiritual development of the yogi. The Hatha yoga texts place major emphasis on "mitahara", which connotes "measured diet" or "moderate eating". For example, sections 1.58 to 1.63 and 2.14 of the "Hatha Yoga Pradipika" and sections 5.16 to 5.32 of "Gheranda samhita" discuss the importance of proper diet to the body. They link the food one eats and one's eating habits to balancing the body and to gaining most benefits from the practice of Hatha yoga. Eating, states "Gheranda samhita", is a form of a devotional act to the
Types of Karma (Jainism) is 7 Quadrillion Sagaropama or 7 x 10^225 Years. A Sagaropama or "ocean measured year"equals 10^210 Years. It is derived from Sanskrit word sagara or ocean. The minimum amount of time is less than one "muharta". The maximum and minimum time for which the karmas remain bound to our consciousness depends on the type of karma which is as follows:- Types of Karma (Jainism) According to Jain karma theory, there are eight main types of karma ("Prikriti") which are categorized into the ‘harming’ and the ‘non-harming’; each divided into four types. The harming karmas ("ghātiyā karmas") directly affect the soul