Anusara School of Hatha Yoga goodness". The term "Anusara (a-nu-sar-a), means 'flowing with Grace,' 'flowing with Nature' and 'following your heart,'" as interpreted from the Sanskrit "" (अनुसार), meaning "custom, usage, natural state or condition". Instructors who are certified to teach Anusara are exclusively associated with the Anusara School of Hatha Yoga, formed in 2012, after John Friend and Anusara Inc. were embroiled in a scandal that resulted in Friend's stepping down from his role in Anusara. Friend transferred all rights to the name “Anusara” to the newly formed school and dissolved Anusara, Inc. The Anusara School of Hatha Yoga (ASHY) became a non-profit corporation
Instant Karma: All-Time Greatest Hits Instant Karma: All-Time Greatest Hits Instant Karma: All-Time Greatest Hits, a three-disc compilation album of music recorded by John Lennon, is a budget release targeted for sale at warehouse-type stores such as Sam's Club and Costco. The album was released in 2002 by Timeless/Traditions Alive Music under license from Capitol/EMI Special Projects. Disc one, subtitled "The Hits", contained 11 songs that were previously released on singles. Disc two, subtitled "Sings Classic Rock 'n' Roll", contained 10 cover songs recorded during Lennon's "Rock 'n' Roll" sessions as well as "Blue Suede Shoes" and "Dizzy Miss Lizzy," which were recorded live in