Hatha yoga physical essence of life that was constantly dripping down from the head and being lost. These techniques sought to either physically reverse this process (by inverted postures like the "viparītakaraṇī") or to use the breath to force bindu upwards through the central channel. Other texts like the "Vivekamārtaṇḍa", "Goraksaśataka", and "Khecarīvidyā" also teach the raising of kuṇḍalinī. The aims of these practices were siddhis (supranormal powers such as levitation) and mukti (liberation). The only other texts older than the Hathapradīpikā to teach Hatha Yoga ̣mudrās are the "Shiva Samhita", "Yogabīja", "Amaraughaprabodha", and "Śārṅgadharapaddhati". The "Hatha Yoga Pradīpika" is one of
Jnana Prabodhini the social movements to transform their respective working fields, is the mission of Jnana Prabodhini.This needs a continuum in education and training processes, both for boys and girls, men and women of all age groups; from pre-schooling to real life situations. That requires building a multi-dimensional institution with an experimental character in leadership development in all walks of life. This is not a one-time process, but continuous experimentation is required to evolve processes and methods of encouraging people of all age groups to undertake tasks and challenges in various work fields of life. The key work area of Jnana Prabodhini