Hatha yoga inhalation, retention with exhalation. Each of these breath units are then combined in different permutations, time lengths, posture and targeted muscle exercises in the belief that these aerate and assist blood flow to targeted regions of the body. Before starting yoga practice, state the Hatha yoga texts, the yogi must establish a suitable place for the yoga practice. This place is away from all distractions, preferably a "mathika" (hermitage) that is distant from falling rocks, fire and a damp shifting surface. Once a peaceful stable location has been set, the yogi begins the posture exercises called "asanas". These Hatha yoga
Karma (2) Life forms not only receive and reap the consequence of their past karma, together they are the means to initiate, evaluate, judge, give and deliver consequence of karma to others. (3) Karma is a theory that explains some evils, not all (see moral evil versus natural evil). Other schools of Hinduism, as well as Buddhism and Jainism that do consider cycle of rebirths central to their beliefs and that karma from past lives affects one's present, believe that both free will ("Cetanā") and karma can co-exist; however, their answers have not persuaded all scholars. Another issue with the theory