Hatha yoga and Swami Satchidananda of Integral Yoga. After about 1975, yoga techniques have become increasingly popular globally, in both developed and developing countries. The Bihar School of Yoga has been one of the largest Hatha yoga teacher training centers in India but is little known in Europe and the Americas. In the West, Krishnamacharya-linked schools have been more widely known. Examples of other branded forms of yoga, with some controversies, that make use of Hatha yoga include Anusara Yoga, Ashtanga Yoga, Bikram Yoga, Integral Yoga, Iyengar Yoga, Jivanmukti Yoga, Kundalini Yoga, Kripalu Yoga, Kriya Yoga, Viniyoga, Vinyasa Yoga and White Lotus
Jnana 'divided knowing'. Entrance to, and progression through the ten stages of Jnana/Bhimis, will lead one to complete enlightenment and nirvana. In the Vipassanā tradition of Buddhism there are the following ñanas according to Mahasi Sayadaw. As a person meditates these ñanas or "knowledges" will be experienced in order. The experience of each may be brief or may last for years and the subjective intensity of each is variable. Each ñana could also be considered a jhāna although many are not stable and the mind has no way to remain embedded in the experience. Experiencing all the ñanas will lead to