Kapalabhati (Hatha Yoga) the Gherand Samhita and other sources.. The Technique of Kapalabhati involves short and strong forceful exhalations and inhalation happens automatically. There are three forms of Kapalabhati: Kapalabhati (Hatha Yoga) Kapalabhati is an important part of Shatkarma, the yogic system of body cleansing techniques. The word kapalbhati is made up of two words: "kapal" meaning 'skull' and "bhati" meaning 'shining, illuminating.' Due to the process, the organs in and under the skull mainly the brain, small brain and any of the spaces inside the head that are connected to the back of the nose are influenced in a good manner. Hence
Prarabdha karma Prarabdha karma Prarabdha Karma are the part of sanchita karma, a collection of past karmas, which are ready to be experienced through the present body (incarnation). According to Sri Swami Sivananda: "Prarabdha is that portion of the past karma which is responsible for the present body. That portion of the sanchita karma which influences human life in the present incarnation is called prarabdha. It is ripe for reaping. It cannot be avoided or changed. It is only exhausted by being experienced. You pay your past debts. Prarabdha karma is that which has begun and is actually bearing fruit. It is