Yoga of Synthesis seekers, to develop a strong willpower and a healthy body and mind. Yoga of Synthesis Swami Sivananda's approach to yoga was to combine the four main paths - Karma yoga, Bhakti yoga, Jnana yoga and Raja yoga along with various sub-yogas such as kirtan and Hatha yoga. This is reflected in the motto of the society that he formed, the Divine Life Society. The motto says, "Serve (Karma Yoga), Love (Bhakti Yoga), Meditate (Jnana Yoga), Realise (Raja Yoga)." In his own words, "One-sided development is not commendable. Religion and Yoga must educate and develop the whole man - his heart,
Karma This effect may be material, moral or emotional — that is, one's karma affects one's happiness and unhappiness. The effect of karma need not be immediate; the effect of karma can be later in one's current life, and in some schools it extends to future lives. The consequence or effects of one's karma can be described in two forms: "phalas" and "samskaras". A "phala" (literally, fruit or result) is the visible or invisible effect that is typically immediate or within the current life. In contrast, "samskaras" are invisible effects, produced inside the actor because of the karma, transforming the agent