Buddhism deity and its associated mandala. Another element of Tantra is the need for ritual initiation or empowerment (abhiṣeka) by a Guru or Lama. Some Tantras like the Guhyasamāja Tantra features new forms of antinomian ritual practice such as the use taboo substances like alcohol, sexual yoga, and charnel ground practices which evoke wrathful deities. Zen Buddhism (禅), pronounced "Chán" in Chinese, "seon" in Korean or "zen" in Japanese (derived from the Sanskrit term "dhyāna", meaning "meditation") is a form of Mahayana Buddhism found in China, Korea and Japan. It lays special emphasis on meditation, and direct discovery of the Buddha-nature.
Zen Flesh, Zen Bones (Mahamudra) organisation, notes that the practice starts with studying and pondering the dharma, where-after the practice of meditation commences. The "Vigyan Bhairav Tantra" is a chapter from the "Rudrayamala Tantra". It was introduced to the west by Paul Reps, a student of Lakshman Joo. Reps brought the text to wider attention by including an English translation in his popular book "Zen Flesh, Zen Bones". Cast as a discourse between the god Shiva and his consort Devi or Shakti, it briefly presents 112 meditation methods or centering techniques ("dharana"s). Zen Flesh, Zen Bones Zen Flesh, Zen Bones is a 1957 publication