Hatha yoga ancient yoga texts of Buddhism, Hinduism and Jainism, it is the Hatha yoga texts that provide step by step methodology on how to enter into an "asana". The Hindu text "Gheranda samhita", for example, in section 2.8 describes the "padmasana" for meditation. Most "asanas" are inspired by nature, such as a form of union with symmetric, harmonious flowing shapes of animals, birds or plants. Early hatha yoga was used to prevent the dripping of bindu (semen) from the heads of men. The two early hatha yoga techniques to achieve this were inverted poses such as Viparita Karani, known as the
Karma in the current life, as well as the nature and quality of future lives - one's "saṃsāra". "Karma" is the executed "deed", "work", "action", or "act", and it is also the "object", the "intent". Wilhelm Halbfass explains karma (karman) by contrasting it with another Sanskrit word "kriya". The word "kriya" is the activity along with the steps and effort in action, while "karma" is (1) the executed action as a consequence of that activity, as well as (2) the intention of the actor behind an executed action or a planned action (described by some scholars as metaphysical residue left in