Jnana yoga understood as "realization or gnosis", referring to a "path of study" wherein one knows the unity between self and ultimate reality called Brahman in Hinduism. This explanation is found in the ancient Upanishads and the Bhagavad Gita. Jñāna yoga is the path towards attaining "jnana". It is one of the three classical types of yoga mentioned in Hindu philosophies, the other two being karma yoga and bhakti. In modern classifications, classical yoga, being called Raja yoga, is mentioned as a fourth one, an extension introduced by Vivekananda. Jnana yoga, states Stephen Phillips, is the "yoga of meditation". Of the three
Karma in Tibetan Buddhism the spiritual friend, then listen to teachings and reflect on them. When karmic obstacles arise, the student may generate confidence in karmic laws; regret past actions and the student may apply other appropriate remedies. Continuing harmful karma may lead to lower rebirth. Lessening past results with meritorious activity results in higher rebirths. Students achieving pure karma will be welcomed to go directly to liberation in any instant. Since harmful actions are rooted in negative emotions and these are rooted in the self belief, some realize no-self to believe and then end both karma and the emotions. Students may then attain