Jnana Yoga (book) Jnana Yoga (book) Jnana Yoga (The Yoga of Knowledge) is a book of lectures by Swami Vivekananda as transcribed by Joseph Josiah Goodwin. The lectures were delivered mainly in New York and London. These lectures were recorded by Goodwin, a professional stenographer, who later became a disciple of Swami Vivekananda. Jnana yoga is one of the types of yoga mentioned in Hindu philosophies. Jñāna in Sanskrit means "knowledge"; the word is derived from Sanskrit "jna" – to know. In the book, Swami Vivekananda describes "knowledge" as the ultimate goal. According to Swami Vivekananda freedom is the object of Jnana Yoga.
Jnana 'divided knowing'. Entrance to, and progression through the ten stages of Jnana/Bhimis, will lead one to complete enlightenment and nirvana. In the Vipassanā tradition of Buddhism there are the following ñanas according to Mahasi Sayadaw. As a person meditates these ñanas or "knowledges" will be experienced in order. The experience of each may be brief or may last for years and the subjective intensity of each is variable. Each ñana could also be considered a jhāna although many are not stable and the mind has no way to remain embedded in the experience. Experiencing all the ñanas will lead to