Jnana yoga found in various traditions of Shaivism. However, "nistha" or "samadhi" is sometimes added in Shaiva methodology. The meditational aspects of Shaivism focus on the nirguna form of Supreme Reality (Shiva). The "Pancharatra" (agama) texts of Vaishnavism, along with its Bhagavata (Krishna, Rama, Vishnu) tradition, are strongly influenced by "jnana yoga" ideas of the Upanishads. However, Vaishnavism also incorporates Bhakti yoga concepts of loving devotion to the divine Supreme personally selected by the devotee, in saguna form, both in silent meditational and musical expressive styles. The aim of jnana yoga in Vaishnavism differs from that in other schools. Advaita, for example,
Karma in Tibetan Buddhism the spiritual friend, then listen to teachings and reflect on them. When karmic obstacles arise, the student may generate confidence in karmic laws; regret past actions and the student may apply other appropriate remedies. Continuing harmful karma may lead to lower rebirth. Lessening past results with meritorious activity results in higher rebirths. Students achieving pure karma will be welcomed to go directly to liberation in any instant. Since harmful actions are rooted in negative emotions and these are rooted in the self belief, some realize no-self to believe and then end both karma and the emotions. Students may then attain