Anusara School of Hatha Yoga Anusara School of Hatha Yoga Anusara School of Hatha Yoga, also known as Anusara Yoga (In Hindi:अनुसार योग) is the successor of a modern school of hatha yoga originally started by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga. The Anusara style emphasizes a set of Universal Principles of Alignment which underlie all of the physical asanas and are connected to philosophical aspects of the practice. The school's ideology is "grounded in a Tantric philosophy of intrinsic
Karma in Hinduism Although souls alone have the freedom and responsibility for their acts and thus reap the fruits of karma, i.e., good and evil karma, God as Vishnu, is the supreme Enforcer of karma, by acting as the Sanctioner (Anumanta) and the Overseer (Upadrasta). According to Ramanuja, all jivas are burdened with their load of Karma, which gives them only enjoyments and sufferings, but also desires and tendencies to act in particular ways; although the moral responsibility accrues only to the Jiva, as he acts according to the tendencies and deserts he has acquired by his karma, Ramanuja believes that God wills