Hatha yoga made out of two Sanskrit words "prāṇa" (प्राण, breath, vital energy, life force) and "āyāma" (आयाम, restraining, extending, stretching). Some Hatha yoga texts teach breath exercises but do not refer to it as Pranayama. For example, "Gheranda samhita" in section 3.55 calls it "Ghatavastha" (state of being the pot). In others, the term "Kumbhaka" or "Prana-samrodha" replaces Pranayama. Regardless of the nomenclature, proper breathing and the use of breathing techniques during a posture is a mainstay of Hatha yoga. Its texts state that proper breathing exercises cleanses and balances the body. "Pranayama" is one of the core practices of Hatha
Types of Karma (Jainism) a disturbance of the respective cognition faculties. In addition to these four darshanavarana karmas there are five others which produce physio-psychological conditions in which the sense organs are not active, and which, therefore, exclude all possibility of perception. These are the five nidra karmas, (sleep karmas), namely: "Mohaniya" is derived from "Moha" which means attachment. "Mohaniya" karma (deluding karma) is the most dangerous, out of all the eight karmas because `moha' (attachment) is the root cause of all Kasayas (passions). It is also most difficult karma to destroy. If mohaniya karma is destroyed fully, the self becomes free from all