Kapalabhati (Hatha Yoga) the Gherand Samhita and other sources.. The Technique of Kapalabhati involves short and strong forceful exhalations and inhalation happens automatically. There are three forms of Kapalabhati: Kapalabhati (Hatha Yoga) Kapalabhati is an important part of Shatkarma, the yogic system of body cleansing techniques. The word kapalbhati is made up of two words: "kapal" meaning 'skull' and "bhati" meaning 'shining, illuminating.' Due to the process, the organs in and under the skull mainly the brain, small brain and any of the spaces inside the head that are connected to the back of the nose are influenced in a good manner. Hence
Jnana Prabodhini Prashala Jnana Prabodhini Prashala Jnana Prabodhini Prashala, is a high school located in Sadashiv Peth, Pune, India. It was started by educationist, Dr. V. V. Pendse, in 1962. The principal of the school is Dr. Milind Naik A hostel is available for students coming from outside of Pune, for boys only. The school admits students to Class 5 on the basis of a two-step entrance test. Prospective students are required to give a test on reasoning ability and mathematics. Selected students have to attend an interview and write an additional test. 40 boys and 40 girls are short-listed for admission. The