Hatha yoga Yoga. Hatha yoga practice has many elements, both behavioral and of practice. The Hatha yoga texts state that a successful yogi has certain characteristics. Section 1.16 of the "Hatha Yoga Pradipika", for example, states these characteristics to be "utsaha" (enthusiasm, fortitude), "sahasa" (courage), "dhairya" (patience), "jnana tattva" (essence for knowledge), "nishcaya" (resolve, determination) and "tyaga" (solitude, renunciation). In the Western culture, Hatha yoga is typically understood as "asanas" and it can be practiced as such. In the Indian and Tibetan traditions, Hatha yoga is much more. It extends well beyond being a sophisticated physical exercise system and integrates ideas of
Nirjara only after, the Mohaniya karma are first destroyed, followed by Jnanavaraniya karma, Darsanavarana karma and Antaraya karma. However after attaining the "Kevala jnana", the causes of bandha, bondage end, thus the influx of Karma, asrava, ends as well, thus the person is freed from the Aghatiya karmas namely, Ayu karma, Nama karma, Gotra karma and Vedaniya karma, which cause worldly existence. Emptied of karma the person attains liberation. Nirjara Nirjara is one of the seven fundamental principles, or Tattva in Jain philosophy, and refers to the shedding or removal of accumulated karmas from the atma (soul), essential for breaking free