Hatha yoga reverser, or to make breath flow into the center channel which forces bindu up. However, in later hatha yoga, the Kaula visualization of Kuṇḍalini rising through a system of chakras is overlaid onto the earlier bindu-oriented system. The aim was to access amṛta (the nectar of immortality) situated in the head, which subsequently floods the body. This goal is in contradiction with the early hatha yoga goal of preserving bindu. The "Hatha yoga pradipika" text dedicates almost a third of its verses to meditation. Similarly, other major texts of Hatha yoga such as "Shiva samhita" and "Gheranda samhita" discuss meditation.
Jnana Prabodhini at Andheri, Dadar, Bandra, Wada and Palghar. The Ambajogai extension center conducts programmes to activate the local youth for development of Ambajogai and its surrounding area. It facilitates 'Upasana' (meditation) centres and 'Vidyavrat' Samskar (vow of studentship) for the motivation building and attitude formation of youngsters. It houses a 'Shishuvihar' for the development of pre-primary students. The Ambajogai center is instrumental in formation of special purpose groups like the Maa Sharada group, Sphoorti group and Geeta Prabodhini and the 'Vivekwadi Campus' for Rural Development. Jnana Prabodhini Jnana Prabodhini () which means 'Awakener of Real Knowledge' in Sanskrit is a social