Yoga of Synthesis Yoga of Synthesis Swami Sivananda's approach to yoga was to combine the four main paths - Karma yoga, Bhakti yoga, Jnana yoga and Raja yoga along with various sub-yogas such as kirtan and Hatha yoga. This is reflected in the motto of the society that he formed, the Divine Life Society. The motto says, "Serve (Karma Yoga), Love (Bhakti Yoga), Meditate (Jnana Yoga), Realise (Raja Yoga)." In his own words, "One-sided development is not commendable. Religion and Yoga must educate and develop the whole man - his heart, intellect and hand." These paths are usually seen by others as different
Jnana 'divided knowing'. Entrance to, and progression through the ten stages of Jnana/Bhimis, will lead one to complete enlightenment and nirvana. In the Vipassanā tradition of Buddhism there are the following ñanas according to Mahasi Sayadaw. As a person meditates these ñanas or "knowledges" will be experienced in order. The experience of each may be brief or may last for years and the subjective intensity of each is variable. Each ñana could also be considered a jhāna although many are not stable and the mind has no way to remain embedded in the experience. Experiencing all the ñanas will lead to