Integral yoga (Satchidananda) Integral yoga (Satchidananda) Integral Yoga is a system of Yoga that synthesizes six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa Yoga. It was brought to the West from India by Sri Swami Satchidananda Saraswati. Its aim is to integrate body, mind, and spirit by combining physical practices and philosophical approaches to life in order to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation as a way to develop physical and mental stillness in order to access inner peace and joy, which
Types of Karma (Jainism) a disturbance of the respective cognition faculties. In addition to these four darshanavarana karmas there are five others which produce physio-psychological conditions in which the sense organs are not active, and which, therefore, exclude all possibility of perception. These are the five nidra karmas, (sleep karmas), namely: "Mohaniya" is derived from "Moha" which means attachment. "Mohaniya" karma (deluding karma) is the most dangerous, out of all the eight karmas because `moha' (attachment) is the root cause of all Kasayas (passions). It is also most difficult karma to destroy. If mohaniya karma is destroyed fully, the self becomes free from all