Hatha yoga yoga developed as a branch of the more ancient yoga. According to P.V. Kane, Patanjali yoga concentrates more on the yoga of the mind, while Hatha yoga focuses on body and health. Some Hindu texts do not recognize this distinction. For example, the "Yogatattva Upanishad" teaches a system that includes all aspects of the "Yogasutras" of Patanjali, and all additional elements of Hatha yoga practice. The impact of Hatha yoga on physical and mental health has been a topic of systematic studies. Some scholars state that a regular and proper yoga practice yields health benefits. Others state that the results
Types of Karma (Jainism) Types of Karma (Jainism) According to Jain karma theory, there are eight main types of karma ("Prikriti") which are categorized into the ‘harming’ and the ‘non-harming’; each divided into four types. The harming karmas ("ghātiyā karmas") directly affect the soul powers by impeding its perception, knowledge and energy, and also brings about delusion. These harming karmas are: "darśanāvaraṇa" (perception obscuring karma), "Jnanavarniya" (knowledge obscuring karma), "antarāya" (obstacles creating karma) and "mohanīya" (deluding karma). The non-harming category ("aghātiyā karmas") is responsible for the reborn soul's physical and mental circumstances (nāma), longevity (āyuś), spiritual potential (gotra) and experience of pleasant and unpleasant