Hatha yoga inhalation, retention with exhalation. Each of these breath units are then combined in different permutations, time lengths, posture and targeted muscle exercises in the belief that these aerate and assist blood flow to targeted regions of the body. Before starting yoga practice, state the Hatha yoga texts, the yogi must establish a suitable place for the yoga practice. This place is away from all distractions, preferably a "mathika" (hermitage) that is distant from falling rocks, fire and a damp shifting surface. Once a peaceful stable location has been set, the yogi begins the posture exercises called "asanas". These Hatha yoga
Karma in Buddhism caste-bound ethics. It's a rejection of caste-bound differences, giving the same possibility to reach liberation to all people, not just Brahmanins: How this emphasis on intention was to be interpreted became a matter of debate in and between the various Buddhist schools. Karma leads to future consequences, "karma-phala", "fruit of action". Any given action may cause all sorts of results, but the "karmic results" are only those results which are a consequence of both the moral quality of the action, and of the intention behind the action. According to Reichenbach, The "law of karma" applies Good moral actions lead to