Hatha yoga ancient yoga texts of Buddhism, Hinduism and Jainism, it is the Hatha yoga texts that provide step by step methodology on how to enter into an "asana". The Hindu text "Gheranda samhita", for example, in section 2.8 describes the "padmasana" for meditation. Most "asanas" are inspired by nature, such as a form of union with symmetric, harmonious flowing shapes of animals, birds or plants. Early hatha yoga was used to prevent the dripping of bindu (semen) from the heads of men. The two early hatha yoga techniques to achieve this were inverted poses such as Viparita Karani, known as the
Karma in Hinduism dispassionate reaction. Not all karmas rebound immediately. Some accumulate and return unexpectedly in this or other lifetimes. Human beings are said to produce karma in four ways: Everything that we have ever thought, spoken, done or caused is karma, as is also that which we think, speak or do this very moment. Hindu scriptures divide karma into three kinds: Some believe that only human beings who can distinguish right from wrong can do (kriyamana) karma. Therefore, animals and young children are considered incapable of creating new karma (and thus cannot affect their future destinies) as they are incapable of discriminating