Hatha yoga postures come in numerous forms. For a beginner, states the historian of religion Mircea Eliade, these "asanas" are uncomfortable, typically difficult, cause the body shakes and typically unbearable to hold for extended periods of time. However, with repetition and persistence, as the muscle tone improves, the effort reduces and posture improves. According to the Hatha yoga texts, each posture becomes perfect when the "effort disappears", one no longer thinks about the posture and one's body position, breathes normally per "pranayama", and is able to dwell in one's meditation ("anantasamapattibhyam"). The "asanas" discussed in different Hatha yoga texts vary significantly. Unlike
Types of Karma (Jainism) Types of Karma (Jainism) According to Jain karma theory, there are eight main types of karma ("Prikriti") which are categorized into the ‘harming’ and the ‘non-harming’; each divided into four types. The harming karmas ("ghātiyā karmas") directly affect the soul powers by impeding its perception, knowledge and energy, and also brings about delusion. These harming karmas are: "darśanāvaraṇa" (perception obscuring karma), "Jnanavarniya" (knowledge obscuring karma), "antarāya" (obstacles creating karma) and "mohanīya" (deluding karma). The non-harming category ("aghātiyā karmas") is responsible for the reborn soul's physical and mental circumstances (nāma), longevity (āyuś), spiritual potential (gotra) and experience of pleasant and unpleasant