Aloo mutter the regular ingredients, Aloo Mutter is an easy recipe to learn. The thick tomato-based gravy goes well with rotis, chapatis and naan. Give it a final garnish with a dash of butter and few sprigs of coriander leaves. Aloo mutter Aloo mutter (also spelled "aloo mattar" or "aloo matar") is a Punjabi dish from the Indian subcontinent which is made from potatoes ("Aloo") and peas ("matter") in a spiced creamy tomato based sauce. It is a vegetarian dish. The sauce is generally cooked with garlic, ginger, onion, tomatoes, cilantro, cumin seeds and other spices. Aloo mutter is also available commercially
Indian cuisine reflects an 8,000-year history of various groups and cultures interacting with the Indian subcontinent, leading to diversity of flavours and regional cuisines found in modern-day India. Later, trade with British and Portuguese influence added to the already diverse Indian cuisine. Early diet in India mainly consisted of legumes, vegetables, fruits, grains, dairy products, and honey. Staple foods eaten today include a variety of lentils ("dal"), whole-wheat flour ("aṭṭa"), rice, and pearl millet ("bājra"), which has been cultivated in the Indian subcontinent since 6200 BCE. Over time, segments of the population embraced vegetarianism during Śramaṇa movement while an equitable climate permitted