Japanese Zen is derived from the Japanese pronunciation of the Middle Chinese word 禪 (Chan) which traces its roots to the Indian practice of dhyāna ("meditation"). Buddhism was introduced to China in the first century CE. According to tradition, Chan was introduced around 500 CE by Bodhidharma, an Indian monk teaching dhyāna. He was the 28th Indian patriarch of Zen and the first Chinese patriarch. Buddhism was introduced in Japan in the 8th century CE during the Nara period (710-794) and the Heian period (794–1185). Zen was not introduced as a separate school in Japan until the 12th century during the Kamakura
The Way of Zen The Way of Zen The Way of Zen is a 1957 non-fiction book on Zen Buddhism and Eastern philosophy by philosopher and religious scholar Alan Watts. It was a bestseller and played a major role in introducing Buddhism to a mostly young, Western audience. The Way of Zen is divided into two sections, the first which deals with the background and historical development of Zen Buddhism, and the latter which focuses on the principles and practices. The second half has sections that include "Empty and Marvelous," "Sitting Quietly, Doing Nothing," "Za-zen and the Koan," and "Zen and the Arts." Watts