Metamorphic rock Metamorphic rock Metamorphic rocks arise from the transformation of existing rock types, in a process called metamorphism, which means "change in form". The original rock (protolith) is subjected to heat (temperatures greater than 150 to 200 °C) and pressure ( or more), causing profound physical or chemical change. The protolith may be a sedimentary, igneous, or existing metamorphic rock. Metamorphic rocks make up a large part of the Earth's crust and form 12% of the Earth's land surface. They are classified by texture and by chemical and mineral assemblage (metamorphic facies). They may be formed simply by being deep beneath
Pressure cooking the cooking time. Liquid can be added inside the container when pressure cooking foods such as rice, which need to absorb liquid in order to cook properly. The flavor of some foods, such as meat and onions, can be improved by gently cooking with a little pre-heated cooking oil, butter or other fat in the open pressure cooker over medium heat for stove-top models (unless the manufacturer advises against this) before pressure cooking, while avoiding overheating the empty pressure cooker not heating the empty cooker with the lid and gasket in place to avoid damage. Electric pressure cookers usually have