Hatha yoga made out of two Sanskrit words "prāṇa" (प्राण, breath, vital energy, life force) and "āyāma" (आयाम, restraining, extending, stretching). Some Hatha yoga texts teach breath exercises but do not refer to it as Pranayama. For example, "Gheranda samhita" in section 3.55 calls it "Ghatavastha" (state of being the pot). In others, the term "Kumbhaka" or "Prana-samrodha" replaces Pranayama. Regardless of the nomenclature, proper breathing and the use of breathing techniques during a posture is a mainstay of Hatha yoga. Its texts state that proper breathing exercises cleanses and balances the body. "Pranayama" is one of the core practices of Hatha
Jnana Prabodhini the social movements to transform their respective working fields, is the mission of Jnana Prabodhini.This needs a continuum in education and training processes, both for boys and girls, men and women of all age groups; from pre-schooling to real life situations. That requires building a multi-dimensional institution with an experimental character in leadership development in all walks of life. This is not a one-time process, but continuous experimentation is required to evolve processes and methods of encouraging people of all age groups to undertake tasks and challenges in various work fields of life. The key work area of Jnana Prabodhini