Hatha yoga postures come in numerous forms. For a beginner, states the historian of religion Mircea Eliade, these "asanas" are uncomfortable, typically difficult, cause the body shakes and typically unbearable to hold for extended periods of time. However, with repetition and persistence, as the muscle tone improves, the effort reduces and posture improves. According to the Hatha yoga texts, each posture becomes perfect when the "effort disappears", one no longer thinks about the posture and one's body position, breathes normally per "pranayama", and is able to dwell in one's meditation ("anantasamapattibhyam"). The "asanas" discussed in different Hatha yoga texts vary significantly. Unlike
Jnana-Deepa Vidyapeeth Spirituality began in the academic year 2016-17. Also, a pastoral management course was instituted for the administrative and service sector. Jnana-Deepa Vidyapeeth Jnana-Deepa Vidyapeeth (JDV) is a Pontifical institute for philosophy and religion located at Pune, India. Established in 1893, it caters primarily to the formation of future Catholic priests in India JDV is the degree granting "athenaeum" of the Papal Seminary which was founded in 1893 at Kandy, Sri Lanka, which was considered a part of occupied India, to look after the formation of Catholic priests for the whole of India. After Indian Independence, it became difficult for Indians