Integral yoga (Satchidananda) Integral yoga (Satchidananda) Integral Yoga is a system of Yoga that synthesizes six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa Yoga. It was brought to the West from India by Sri Swami Satchidananda Saraswati. Its aim is to integrate body, mind, and spirit by combining physical practices and philosophical approaches to life in order to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation as a way to develop physical and mental stillness in order to access inner peace and joy, which
Jnana Prabodhini the social movements to transform their respective working fields, is the mission of Jnana Prabodhini.This needs a continuum in education and training processes, both for boys and girls, men and women of all age groups; from pre-schooling to real life situations. That requires building a multi-dimensional institution with an experimental character in leadership development in all walks of life. This is not a one-time process, but continuous experimentation is required to evolve processes and methods of encouraging people of all age groups to undertake tasks and challenges in various work fields of life. The key work area of Jnana Prabodhini