Zen Zen Zen (; ) is a school of Mahayana Buddhism that originated in China during the Tang dynasty as Chan Buddhism. It was strongly influenced by Taoism and developed as a distinct school of Chinese Buddhism. From China, Chan Buddhism spread south to Vietnam which became Vietnamese Thiền, northeast to Korea and east to Japan, where it became known as Seon Buddhism and Japanese Zen, respectively. The term Zen is derived from the Japanese pronunciation of the Middle Chinese word 禪 (Chan) which traces its roots to the Indian practice of Dhyāna ("meditation"). Zen emphasizes rigorous self-control, meditation-practice, insight into
The Way of Zen The Way of Zen The Way of Zen is a 1957 non-fiction book on Zen Buddhism and Eastern philosophy by philosopher and religious scholar Alan Watts. It was a bestseller and played a major role in introducing Buddhism to a mostly young, Western audience. The Way of Zen is divided into two sections, the first which deals with the background and historical development of Zen Buddhism, and the latter which focuses on the principles and practices. The second half has sections that include "Empty and Marvelous," "Sitting Quietly, Doing Nothing," "Za-zen and the Koan," and "Zen and the Arts." Watts