Zen Zen Zen (; ) is a school of Mahayana Buddhism that originated in China during the Tang dynasty as Chan Buddhism. It was strongly influenced by Taoism and developed as a distinct school of Chinese Buddhism. From China, Chan Buddhism spread south to Vietnam which became Vietnamese Thiền, northeast to Korea and east to Japan, where it became known as Seon Buddhism and Japanese Zen, respectively. The term Zen is derived from the Japanese pronunciation of the Middle Chinese word 禪 (Chan) which traces its roots to the Indian practice of Dhyāna ("meditation"). Zen emphasizes rigorous self-control, meditation-practice, insight into
Shambhala Buddhism the teachings of the Shambhala lineage derive from the "Epic of Gesar" as propagated by Mipham the Great. Trungpa Rinpoche was deeply influenced by his friend Shunryu Suzuki Roshi, a Japanese Zen master who was one of the first accomplished teachers to present dharma to Westerners. As a result of this influence, certain attributes of form in Shambhala Buddhism are derived from Zen, rather than Tibetan Buddhism. The shrine rooms in Shambhala Buddhism, reflecting the Zen aesthetic of "Kanso" (簡素) or simplicity, tend to be sparsely furnished and decorated, whereas traditional Tibetan Buddhist shrine rooms are elaborate, ornate, and colorful.