Hatha yoga made out of two Sanskrit words "prāṇa" (प्राण, breath, vital energy, life force) and "āyāma" (आयाम, restraining, extending, stretching). Some Hatha yoga texts teach breath exercises but do not refer to it as Pranayama. For example, "Gheranda samhita" in section 3.55 calls it "Ghatavastha" (state of being the pot). In others, the term "Kumbhaka" or "Prana-samrodha" replaces Pranayama. Regardless of the nomenclature, proper breathing and the use of breathing techniques during a posture is a mainstay of Hatha yoga. Its texts state that proper breathing exercises cleanses and balances the body. "Pranayama" is one of the core practices of Hatha
Prarabdha karma and loving contemplation). I shall liberate you from all sins. Do not fear." Prarabdha karma Prarabdha Karma are the part of sanchita karma, a collection of past karmas, which are ready to be experienced through the present body (incarnation). According to Sri Swami Sivananda: "Prarabdha is that portion of the past karma which is responsible for the present body. That portion of the sanchita karma which influences human life in the present incarnation is called prarabdha. It is ripe for reaping. It cannot be avoided or changed. It is only exhausted by being experienced. You pay your past debts. Prarabdha