Hatha yoga the number of adult practitioners in the US is 20.4 million, or 8.7 percent. The survey reported that 44 percent of those not practicing yoga said they are interested in trying it. Hatha yoga Hatha yoga is a branch of Yoga, one of the six schools of Hinduism. The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of physical techniques. In India hatha yoga is associated in popular tradition with the 'Yogis' of the Natha Sampradaya through its mythical founder Matsyendranath. Matsyendranath, also known as Minanath or Minapa in Tibet, is celebrated as a saint in
Karma in Hinduism the Puranas. The word ‘karma’ has originated from the Sanskrit root ‘kri’ which means ‘to do’ or ‘to ‘act and react’ "Karma" literally means "action" or "reincarnation", and more broadly names the universal principle of cause and effect, action and reaction, which Hindus believe governs all consciousness. Karma is not fate, for we act with what can be described as a conditioned free will creating our own destinies. Karma refers to the totality of our actions and their concomitant reactions in this and previous lives, all of which determine our future. The conquest of karma lies in intelligent action and