Iodine are between 110 and 130 µg for infants up to 12 months, 90 µg for children up to eight years, 130 µg for children up to 13 years, 150 µg for adults, 220 µg for pregnant women and 290 µg for lactation. The Tolerable Upper Intake Level (UL) for adults is 1,100 μg/day. This upper limit was assessed by analyzing the effect of supplementation on thyroid-stimulating hormone. The thyroid gland needs no more than 70 μg/day to synthesise the requisite daily amounts of T4 and T3. The higher recommended daily allowance levels of iodine seem necessary for optimal function of
Iodine the iodyl cation, [IO], and is reduced by concentrated sulfuric acids to iodosyl salts involving [IO]. It may be fluorinated by fluorine, bromine trifluoride, sulfur tetrafluoride, or chloryl fluoride, resulting iodine pentafluoride, which also reacts with iodine pentoxide, giving iodine(V) oxyfluoride, IOF. A few other less stable oxides are known, notably IO and IO; their structures have not been determined, but reasonable guesses are I(IO) and [IO][IO] respectively. More important are the four oxoacids: hypoiodous acid (HIO), iodous acid (HIO), iodic acid (HIO), and periodic acid (HIO or HIO). When iodine dissolves in aqueous solution, the following reactions occur: Hypoiodous