Cud Cud Cud is a portion of food that returns from a ruminant's stomach to the mouth to be chewed for the second time. More accurately, it is a bolus of semi-degraded food regurgitated from the reticulorumen of a ruminant. Cud is produced during the physical digestive process of rumination. The idiomatic expression "chewing one's cud" means "meditating" or "pondering"; similar expressions such as "he chewed that over for a bit", or "chew on that!" likely have the same derivation. The alimentary canal of ruminants, such as cattle, goats, sheep, alpacas, and antelope, are unable to produce the enzymes required to
Chewing gum researchers noted that no improvement could be found for verbal fluency, which is in accordance with previous studies. This finding suggests that the effect of chewing gum is domain specific. The cognitive improvements after a period of chewing gum have been demonstrated to last for 15–20 minutes and decline afterwards. Sugar-free gum sweetened with xylitol has been shown to reduce cavities and plaque. The sweetener sorbitol has the same benefit, but is only about one-third as effective as xylitol. Other sugar substitutes, such as maltitol, aspartame and acesulfame K, have also been found to not cause tooth decay. Xylitol is