Sailboarding at the Summer Olympics Sailboarding at the Summer Olympics Sailboarding or Windsurfing has been one of the Olympic sailing events at the Summer Olympics since 1984 for men and 1992 for women. All sailors use the same One Design boards, daggerboards, fins and sails. The equipment is chosen to allow racing in a wide range of sailing conditions, as during the Olympic Games events must take place as scheduled whether or not there is enough wind for planing. Multiple medal winners include Alessandra Sensini and Barbara Kendall with three medals; and Bruce Kendall (brother of Barbara Kendall) and Dorian van Rijsselberghe with two medals.
Physical activity Physical activity Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities, at any intensity, performed during the 24 hour day. It includes exercise and incidental activity integrated into daily activity. This integrated activity may not be planned, structured, repetitive or purposeful for the improvement of fitness, and may include activities such as walking to the local shop, cleaning, working, active transport etc. “Exercise” and “physical activity” are frequently are used interchangeably and generally refer to physical activity performed during leisure time with the primary purpose of improving or