Portuguese Africans country in 1974, followed by the rest of the colonies in 1975. Most Portuguese residents, for this reason, returned to Portugal, where they were called "retornados". Some from Angola or Mozambique went to South Africa, Malawi, Namibia, or Zimbabwe, and Brazil or the United States. When the Community of Portuguese-Speaking Countries was founded in 1996, some Portuguese and a number of Brazilians of Portuguese racial background arrived for economic and educational aid to the Portuguese-speaking African countries. Some of these Portuguese adopted them as their permanent home. Most Portuguese Africans are Portuguese-South Africans, mainly as a result of direct migration
Portuguese Cross Country Championships race. Carlos Lopes is the most successful athlete of the competition, having won ten national titles between 1970 and 1984, while Rosa Mota is the most successful woman, with eight titles between 1975 and 1985. In the short races, Rui Silva has the most titles at nine (between 2000 and 2013) and Anália Rosa has the most among women, earning five titles from 2000 to 2006. The following year's races were won by non-Portuguese runners: Portuguese Cross Country Championships The Portuguese Cross Country Championships () is an annual cross country running competition that serves as Portugal's national championship for the