Irish cuisine a low starch content. Many elements of Irish cuisine were lost or abandoned during that time, with the loss being particularly acute between the Great Famine of the mid 19th century and the mid 20th century. By the 21st century, much of Irish cuisine was being revived. Representative traditional Irish dishes include Irish stew (made with lamb, mutton, or goat), bacon and cabbage (with potatoes), boxty (potato pancake), coddle (sausage, bacon, and potato), colcannon (mashed potato, kale or cabbage, and butter), and, in Ulster, the soda farl. Modern Irish Food still uses these traditional ingredients but they are now being
Pork Knuckles and Ginger Stew with large amount of protein which is especially good for repairing muscles. A bowl of pork knuckles and ginger stew has nearly 600 kcal The main ingredients of "Pork Knuckles and Ginger Stews" are: pig trotters, ginger, sweet vinegar, eggs, salt, and oil. The tradition is to cook this dish in a tall earthenware pot with a glazed interior. The acidic vinegar and cooking method will leach metals from iron pots into the stew, more so than with water based stews. As a traditional ritual, families usually make the stew themselves, sometimes according to their own secret family recipes. In