Iodine ingested iodine and retain it for periods longer than this isotope's radiological half-life of eight days. For this reason, people at risk of exposure to environmental radioactive iodine (iodine-131) in fallout may be instructed to take non-radioactive potassium iodide tablets. The typical adult dose is one 130 mg tablet per 24 hours, supplying 100 mg (100,000 micrograms) of ionic iodine. (The typical daily dose of iodine for normal health is of order 100 micrograms; see "Dietary Intake" below.) Ingestion of this large dose of non-radioactive iodine minimises the uptake of radioactive iodine by the thyroid gland. As an element with
Isotopes of iodine and 1970s reached about 10). I differs from Cl in that its half-life is longer (15.7 vs. 0.301 million years), it is highly biophilic, and occurs in multiple ionic forms (commonly, I and IO), which have different chemical behaviors. This makes it fairly easy for I to enter the biosphere as it becomes incorporated into vegetation, soil, milk, animal tissue, etc. Of the many isotopes of iodine, only two are typically used in a medical setting: iodine-123 and iodine-131. Since I has both a beta and gamma decay mode, it can be used for radiotherapy or for imaging. I, which