West Africa West Africa West Africa is the westernmost region of Africa. West Africa has been defined as including 17 countries: Benin, Burkina Faso, the island nation of Cape Verde, Gambia, Ghana, Guinea, Guinea-Bissau, Ivory Coast, Liberia, Mali, Mauritania, Niger, Nigeria, the islands of Saint Helena, Ascension and Tristan da Cunha, Senegal, Sierra Leone and Togo. The population of West Africa is estimated at about /1e6 round 0 million people as of . Studies of human mitochondrial DNA suggest that all humans share common ancestors from Africa, originated in the southwestern regions near the coastal border of Namibia and Angola at the
As Good as I Once Was has since become one of Keith's signature songs, as well as one of his most successful. The narrator, a man approaching or in middle age and apparently sitting in a bar, is put into situations that test his masculinity. Having outlived his glory days, he insists he now is no longer "as good as (he) once was" in his younger days, but although he no longer has the stamina to do what he used to do all the time, he can still be "as good, once, as (he) ever was." Examples given include a set of twins who want to