Eccles cake Eccles cakes do not have Protected Geographical Status, so may be manufactured anywhere and still labelled as "Eccles" cakes. The Banbury cake is an oval cake from Banbury, Oxfordshire, similarly filled with currants. The Chorley cake (from Chorley in Lancashire) is flatter, made with shortcrust pastry rather than flaky pastry and is devoid of sugar topping. The Blackburn cake is named after the town of Blackburn, Lancashire, and is made with stewed apples in place of currants. British fire brigades have reported fires started by Eccles cakes overcooked in microwave ovens. The problem occurs because sugar, contained in the cakes,
In Defense of Food nutritionism and the Western diet, postulating that the answer to healthy eating is simply to "Eat food. Not too much. Mostly plants." Pollan argues that nutritionism as an ideology has overcomplicated and harmed American eating habits. He says that rather than focusing on eating nutrients, people should focus on eating the sort of food that their ancestors would recognize, implying that much of what Americans eat today isn't real food, but "imitations of food." In the book, he distinguishes between food and "edible foodlike substances." Pollan recommends that Americans spend more money and time on food, and buy locally. Pollan