Savoy cabbage washing when storing since moisture hastens decay. The cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium. Savoy can be difficult to grow as it suffers from caterpillars, pigeons and club root disease. It does best in full sun, and is winter-hardy, able to tolerate the cold, frost and snow. Savoy cabbage Savoy cabbage ("Brassica oleracea" var. "sabauda" L. or "Brassica oleracea" Savoy Cabbage Group), is a variety of the plant species "Brassica oleracea". Savoy cabbage is a winter vegetable and one of several cabbage varieties. It is thought to originate from
Henri Bok Henri Bok Henri Bok (born 9 March 1950, Rotterdam) is a Dutch bass clarinetist known for his unique compositions. One of the 'Big Three' in bass clarinet history, Henri Bok is a very active worldwide ambassador of his beloved instrument, one to which he has devoted his life as a performer, teacher, improviser and composer. His unique rich and warm sound can be heard on numerous recordings. Bok is noted for his new sound combinations leading to unusual instrumental groups: Duo Contemporain (with marimba/vibraphone), Duo Novair (with accordion), Bass Instincts (with bass oboe), Duo Clarones (bass clarinet duo with Luis