The Lansdowne Tapes Spice's live set at the time. Originally intended for an album release, these songs were shelved when Ken Hensley became a member of the band. His influence gave them a distinctive sound in February 1970 this was marked with a name change to Uriah Heep, in time for their first album ..."'Very 'Eavy ...Very 'Umble"', which was scheduled for May 1970 release. The rest of the album features material taped by the embryonic Uriah Heep line-ups. It includes several takes of old favourites and previously unreleased tracks that were recorded for the first three albums, all taped during 1969-1971. Much
Heavy metal lyrics extolling the merits of early 1950s rock and roll. Weinstein states that in these metal songs, the words "rock" or "rock and roll" refer specifically to heavy metal and its important role. Examples include AC/DC's "Rocker"; Judas Priest’s "Rock Hard, Ride Free"; Sammy Hagar’s "Rock ‘n’ Roll Weekend"; Twisted Sister’s "I Believe in Rock ‘n’ Roll"; Motorhead’s "Rock ‘n’ Roll"; and Ozzy’s "You Can’t Kill Rock and Roll". Some songs are self-referential to the genre. Many of these songs directly praise heavy metal (or simply "metal") and celebrate its importance. Examples include Sammy Hagar's "Heavy Metal"; Judas Priest's "Metal Meltdown";