Bok choy for them, the term used most commonly is 青菜 qīng cài (literally "blue-green vegetable"). Although the term 白菜 is pronounced "baak choi" in Cantonese, the same characters are pronounced "bái cài" by Mandarin speakers and used as the name for Napa cabbage which they call "Chinese cabbage" when speaking English. In the Philippines, it is called "péchay" in Spanish and "pichay" or "petsay" in Tagalog. Raw Chinese cabbage is 95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more
Wilbur Wong Yan Choy the Executive Committee of the National Conference of Chinese Churches. Bishop Choy was an active member of the Board of Trustees of the Pacific School of Religion from 1970 until 1984. As such, he worked to strengthen the School's focus on Pacific Basin cross-cultural dialogue, diversity and excellence in ministry. Bishop Wilbur W.Y. Choy was named a "Distinguished Alumni/ae" of the Pacific School of Religion in 1997. Bishop Choy retired in 1984. Chairperson of the Board of Trustees of the Pacific School of Religion, Mr. Robert Riddel, wrote in 1984 on behalf of the Board: Wilbur Wong Yan Choy Wilbur