Bok choy for them, the term used most commonly is 青菜 qīng cài (literally "blue-green vegetable"). Although the term 白菜 is pronounced "baak choi" in Cantonese, the same characters are pronounced "bái cài" by Mandarin speakers and used as the name for Napa cabbage which they call "Chinese cabbage" when speaking English. In the Philippines, it is called "péchay" in Spanish and "pichay" or "petsay" in Tagalog. Raw Chinese cabbage is 95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more
La Choy Henson created a series of television commercials from 1965-1967 featuring a Full-Bodied Muppet character called Delbert the La Choy Dragon (performed by Frank Oz and voiced by Jim Henson) which used the catchphrase "quick cooked in dragon fire" to describe the product. Delbert was accompanied in later commercials by a timid character named Mert (performed by Jim Henson). Delbert was one of Frank Oz's few Full-Bodied Muppet performances since Frank Oz didn't like performing in the costumes for the Full-Bodied Muppets. La Choy La Choy (stylized La Choy 東) is a brand name of canned and prepackaged American Chinese food