The Lansdowne Tapes Spice's live set at the time. Originally intended for an album release, these songs were shelved when Ken Hensley became a member of the band. His influence gave them a distinctive sound in February 1970 this was marked with a name change to Uriah Heep, in time for their first album ..."'Very 'Eavy ...Very 'Umble"', which was scheduled for May 1970 release. The rest of the album features material taped by the embryonic Uriah Heep line-ups. It includes several takes of old favourites and previously unreleased tracks that were recorded for the first three albums, all taped during 1969-1971. Much
Heavy metal music into rhythmic phrases with a distinctive, often jerky texture. These phrases are used to create rhythmic accompaniment and melodic figures called riffs, which help to establish thematic hooks. Heavy metal songs also use longer rhythmic figures such as whole note- or dotted quarter note-length chords in slow-tempo power ballads. The tempos in early heavy metal music tended to be "slow, even ponderous". By the late 1970s, however, metal bands were employing a wide variety of tempos. In the 2000s decade, metal tempos range from slow ballad tempos (quarter note = 60 beats per minute) to extremely fast blast beat tempos