Napa cabbage choy (from the Cantonese name, ), and celery cabbage. In the United Kingdom this vegetable is known as Chinese leaf, in New Zealand as wong bok or won bok, and in the Philippines as wombok or pechay baguio. The name wombok is also used in Australia. Another name used in English is petsai or pe-tsai. In Russia it's called pekinskaya kapusta (), literally "Peking cabbage". The first notation of Napa cabbage cultivation date from the 15th Century in the Yangtze River region in China. Then it spread to Korea and Japan. Beginning in the 19th Century with the Chinese diaspora,
Choy Li Fut forms in the Choy Li Fut system as a whole, it is not required to learn every form to complete training in Choy Li Fut. As the Choy Li Fut system spread, different schools and branches added other martial arts masters to their curriculum, adding new forms or modifying some form techniques. This dissemination and evolution of Choy Li Fut resulted in the variations of forms and practices we see between schools and branches. Having both Northern and Southern Chinese influences gives Choy Li Fut a wide variety of weapons in its arsenal. Originally, there were 40 weapons in the