Lo mein or beef brisket added on top. In contrast, American lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings. Vegetables such as bok choy and cabbage can be mixed in and meats like roast pork, beef or chicken are often added. Shrimp lo mein, lobster lo mein, vegetable lo mein, and "House" lo mein (more than one meat) are sometimes available. Lo mein Lo mein () is a Chinese dish with egg noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons. It can also
Sam Choy Choy In The Kitchen". Choy has designed Hawaiian-inspired dishes for American Airlines first class passengers to and from Hawaii. Choy is the son of a Chinese father, Hung Sam Choy, and a Hawaiian–German mother, Clairemoana. He is married to Carol, with whom he has two sons, Sam, Jr., and Christopher. Choy lives in Kona District, Hawaii. Sam Choy Sam Choy is a American chef, restaurateur, and television personality known as a founding contributor of "Pacific rim cuisine". Choy is an alumnus of the Kapiolani Community College Culinary Arts program. One of his first jobs as a chef was at The