Napa cabbage when used as food. The Japanese name for this specific variety of cabbage is hakusai (), a Sino-Japanese reading of the Chinese name "báicài" (), literally "white vegetable". The Korean name for napa cabbage, baechu (), is a nativized word from the Sino-Korean reading, "baekchae", of the same Chinese character sets. Today in Mandarin Chinese, napa cabbage is known as dàbáicài (), literally "big white vegetable", as opposed to the "small white vegetable" that is known in English as bok choy. Outside of Asia, this vegetable is also referred to as Chinese cabbage. Regionally, it is also known as sui
Choy Li Fut forms in the Choy Li Fut system as a whole, it is not required to learn every form to complete training in Choy Li Fut. As the Choy Li Fut system spread, different schools and branches added other martial arts masters to their curriculum, adding new forms or modifying some form techniques. This dissemination and evolution of Choy Li Fut resulted in the variations of forms and practices we see between schools and branches. Having both Northern and Southern Chinese influences gives Choy Li Fut a wide variety of weapons in its arsenal. Originally, there were 40 weapons in the