Kigali of what is now Rwanda were the Twa, a group of aboriginal pygmy hunter-gatherers who settled the area between 8000 and 3000 BC and remain in the country today. They were followed between 700 BC and 1500 AD by a number of Bantu groups, including the Hutu and Tutsi, who began clearing forests for agriculture. According to oral history the Kingdom of Rwanda was founded in the 14th century on the shores of Lake Muhazi, around east of modern Kigali. At that time Rwanda was a small state in a loose confederation with larger and more powerful neighbours, Bugesera and
2011 African Cross Country Championships the best performers at that year's Kenya Cross Country Championships to the world event, while those ranking seventh to tenth in the national race were sent to the event in Cape Town. The continent's second foremost nation in cross country, Ethiopia, did not send any athletes to the competition. The Kenyan team's jubilant celebrations led to the entire squad of 30 runners and officials missing their flight for Nairobi, scheduled later that day at Cape Town International Airport. 2011 African Cross Country Championships The 1st African Cross Country Championships was an international cross country running competition for African athletes which