Bok choy for them, the term used most commonly is 青菜 qīng cài (literally "blue-green vegetable"). Although the term 白菜 is pronounced "baak choi" in Cantonese, the same characters are pronounced "bái cài" by Mandarin speakers and used as the name for Napa cabbage which they call "Chinese cabbage" when speaking English. In the Philippines, it is called "péchay" in Spanish and "pichay" or "petsay" in Tagalog. Raw Chinese cabbage is 95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more
Tony Choy acts and himself as a solo artist. Tony Choy still resides in Miami, Florida, where he has a very successful production company by the name of Achoymusic and is also launching his first publishing company by the name of Achoymusic Publishing, licensed by B.M.I. Choy has an endorsement with Californian Zon Guitars . And now he has joined the Ibanez family with his new endorsement to the company. Tony Choy Tony Choy ( Born June 11, 1971 ) is a Cuban-American electric bassist. He was a session musician for some well-known technical death metal bands such as Atheist, Cynic and