White House Vegetable Garden heirloom seeds and 10 different herbs such as anise hyssop and Thai basil. Former presidents' favorite produce were also sown, such as President Thomas Jefferson’s preferred vegetables, “Brown Dutch and Tennis Ball lettuce, Prickly Seed spinach and Savoy cabbage” but beets were not grown because President Obama did not like them. Along with the vegetable garden, a beehive was added near the chef’s kitchen that is overseen by Charlie Brandts, a beekeeper and White House carpenter. Honey collected from the beehives has been used to brew White House Honey Ale. The contributing gardeners responsible for the early stages of the
Choy gar on short and rhythmic techniques which minimizes the area the opponent can attack which in turn becomes an effective self-defense (this is very individual and relies upon each and every student's way of building up lower body strength). (cross pattern fist - 十字拳) 、 (Big Drum Heaven - 大运天) (Small Drum Heaven - 小运天) 、 (Four elephant Fist - 四象拳) 、 Do not argue with extended arm - 不可以力争衡 Best to attack the side door - 所以着重偏门攻击 Choy gar Choy Gar, also Caijia Quan (Chinese: 蔡家拳, Choy family fist), is a Chinese martial art deriving its name from the Cantonese-born