Bok choy (from the Cantonese, literally meaning "white vegetable"; also spelled "pak choi", "bok choi", and "pak choy"). In the UK and South Africa, the term "pak choi" is used. Less commonly, the descriptive English names "Chinese chard", "Chinese mustard", "celery mustard", and "spoon cabbage" are also employed. In Australia, the New South Wales Department of Primary Industries has redefined many transcribed names to refer to specific cultivars. In addition, they have introduced the word "buk choy" to refer to a specific kind of cabbage distinct from "pak choy". In China, the majority of Chinese speak Mandarin (about 955 million people), and
Fat choy For that reason, this product is a popular ingredient in dishes used for the Chinese New Year. It is enjoyed as an alternative to cellophane noodles. It is mostly used in Cantonese cuisine and Buddhist cuisine. It is sometimes used as a hot pot ingredient. Fat choy is also used in Vietnamese cuisine. It is called "tóc tiên" or "tóc thiêng" (literally "angel's hair") in Vietnamese. No significant difference between laboratory rats fed "Nostoc flagelliforme" and the control group was found in a study by Takenaka and coworkers. Fat choy Fat choy (; "Nostoc flagelliforme") is a terrestrial cyanobacterium (a