Savoy cabbage washing when storing since moisture hastens decay. The cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium. Savoy can be difficult to grow as it suffers from caterpillars, pigeons and club root disease. It does best in full sun, and is winter-hardy, able to tolerate the cold, frost and snow. Savoy cabbage Savoy cabbage ("Brassica oleracea" var. "sabauda" L. or "Brassica oleracea" Savoy Cabbage Group), is a variety of the plant species "Brassica oleracea". Savoy cabbage is a winter vegetable and one of several cabbage varieties. It is thought to originate from
Choy Li Fut and lay the foundation of the Republic of China (Taiwan ROC). The younger son, Chan Koon-Pak 陳官伯, left King Mui to become a merchant in Kong Moon 江門市 (Jiangmen) City, where his fame as a martial artist spread quickly. He soon had no time to spend as a merchant and devoted all of his efforts teaching Choy Li Fut. In later years, Chan Koon-Pak 陳官伯 established another large Choy Li Fut training center in Guangzhou 廣州. Choy Li Fut Choy Li Fut (Cantonese), also spelled Choy Lay Fut and Choy Lee Fut or Cai Li Fo (Mandarin) (; aka Choy