Lo mein or beef brisket added on top. In contrast, American lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings. Vegetables such as bok choy and cabbage can be mixed in and meats like roast pork, beef or chicken are often added. Shrimp lo mein, lobster lo mein, vegetable lo mein, and "House" lo mein (more than one meat) are sometimes available. Lo mein Lo mein () is a Chinese dish with egg noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons. It can also
Ketchup as a vegetable as a vegetable", while a December "New York Times" piece from that same year noted that "ketchup, of course was never mentioned in the proposals, which were designed to give local school officials more flexibility in planning their meals." Administrator Hoagland elaborated on the media field day that resulted from the ketchup controversy, stating "it's an insult to me and to school lunchroom officials to say that we would even consider forcing kids to eat ketchup as a vegetable." Despite the fact that ketchup was not explicitly referenced as a vegetable substitute in the regulations, the condiment became an easy