Bok choy of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV) (table). Chinese cabbage was ranked #2 for nutrient density out of 41 nutrient-rich plant foods. Bok choy contains glucosinolates. These compounds have been reported to prevent cancer in small doses, but, like many substances, can be toxic to humans in large doses, particularly to people who are already seriously ill. In 2009, an elderly diabetic woman who had been consuming 1 to 1.5 kg of raw bok choy per
Isaac Choy Isaac Choy Isaac W. Choy is an American politician and a Democratic member of the Hawaii House of Representatives since January 2009 representing District 23. Choy consecutively served from 2009 until 2013 in the District 24 seat. Choy earned his BS in business administration from San Jose State University. In 2017 Isaac Choy submitted legislation in the Hawaii House of Representatives to make "Flavobacterium akiainvivens" the state microbe. This was mirrored by Brian Taniguchi in the Hawaii Senate. This continues an effort started by James Tokioka in 2013, and later contested in 2014 by Senator Glenn Wakai's SB3124 bill proposing