...Very 'Eavy ...Very 'Umble ...Very 'Eavy ...Very 'Umble ...Very 'Eavy ...Very 'Umble is the debut studio album by British rock band Uriah Heep, released on 13 June 1970 by Vertigo Records in the UK. The original vinyl release was a gatefold sleeve, featuring frontman David Byron on the front sleeve, almost unrecognisable beneath cobwebs. It was issued in August 1970 by Mercury Records in the United States as just Uriah Heep with different sleeve artwork (a centipede type monster), and with the track "Bird of Prey" in place of "Lucy Blues". The album was reissued by Bronze Records later in 1970 after the band
Heavy metal detoxification Heavy metal detoxification Heavy metal detox, or detoxification, is the removal of metallic toxic substances from the body. In conventional medicine, detoxification can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy. There is a firm scientific base in evidence-based medicine for this type of detoxification. Many alternative medicine practitioners promote various other types of detoxification such as "diet detoxification". The detox is performed to rid the body of toxic metals. Toxic metals, including heavy metals, are individual metals and metal compounds that negatively affect people's health. Some toxic, semi-metallic