Kigali Gisaka. By playing these neighbours against each other, the early kingdom flourished in the area, expanding westwards towards Lake Kivu and taking the Kigali area in the process. In the late 16th or early 17th centuries, the kingdom of Rwanda was invaded by the Banyoro and the kings forced to flee westward, leaving Kigali and eastern Rwanda in the hands of Bugesera and Gisaka. The formation in the 17th century of a new Rwandan dynasty by mwami Ruganzu Ndori, followed by eastward invasions and the conquest of Bugesera, marked the beginning of the Rwandan kingdom's dominance in the area. The
African Cross Country Championships West Africa competing". A number of smaller regional championships have been held in Africa: the East African Cross Country Championships and the Maghreb Cross Country Championships in North Africa are both well-established competitions. West and Central African competitions have also been held in past years. African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF