Bok choy of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV) (table). Chinese cabbage was ranked #2 for nutrient density out of 41 nutrient-rich plant foods. Bok choy contains glucosinolates. These compounds have been reported to prevent cancer in small doses, but, like many substances, can be toxic to humans in large doses, particularly to people who are already seriously ill. In 2009, an elderly diabetic woman who had been consuming 1 to 1.5 kg of raw bok choy per
Edward Bok became a major force in promoting the "bungalow", a style of residence which derived from India. Plans for these houses cost as little as a dollar, and the -story dwelling, some as small as 800 square feet, soon became a dominant form of new domestic architecture in the country. Some architects complained that by making building plans available on a mass basis, Bok was usurping their prerogatives, and some, such as Stanford White openly discouraged him – although White would later come around, writing I believe that Edward Bok has more completely influenced American domestic architecture for the better than