Bok choy for them, the term used most commonly is 青菜 qīng cài (literally "blue-green vegetable"). Although the term 白菜 is pronounced "baak choi" in Cantonese, the same characters are pronounced "bái cài" by Mandarin speakers and used as the name for Napa cabbage which they call "Chinese cabbage" when speaking English. In the Philippines, it is called "péchay" in Spanish and "pichay" or "petsay" in Tagalog. Raw Chinese cabbage is 95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more
Chip Bok they have 4 adult children. He currently lives in Akron, Ohio. Chip Bok Arthur "Chip" Bok is an American editorial cartoonist for the "Akron (Ohio) Beacon Journal" and the "Tampa Bay Times". He has illustrated some of Dave Barry's books, and was a finalist for the Pulitzer Prize in 1997. Bh grade math class, where he was influenced by Don Martin's work in Mad Magazine. University of Dayton, where he was captain of the hockey team. Prior to working as an editorial cartoonist, Bok held several other jobs such as substitute teaching, concrete labor, wholesale drug sales, and freelance work.