Bok choy for them, the term used most commonly is 青菜 qīng cài (literally "blue-green vegetable"). Although the term 白菜 is pronounced "baak choi" in Cantonese, the same characters are pronounced "bái cài" by Mandarin speakers and used as the name for Napa cabbage which they call "Chinese cabbage" when speaking English. In the Philippines, it is called "péchay" in Spanish and "pichay" or "petsay" in Tagalog. Raw Chinese cabbage is 95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more
Bok Bok Detroit ghetto-tech, the footwork/ghetto house hybrids in Chi-Town, and South African arch riddim constructions". Bok Bok's first EP release, entitled "Southside", was described as having "a muscular grime foundation with thick bass, bright synths" by XLR8R Magazine. In March 2015 Bok Bok paired up with London Keyboardist/Composer Sweyn Jupiter for double A-Side single ‘Papaya Lipgloss’. The track was released on Night Slugs on 17 March. The sensual club mix fuses synesthetic keyboards and glossy electro-funk. In September 2015, Bok Bok embarked on tour across Asia. In July 2016 Bok Bok headed out on a summer tour across America, Europe, Asia