Choy sum Choy sum Choy sum (also spelled choi sum or "Cai Xin" in modern Pinyin) is a leafy vegetable commonly used in Chinese cuisine. It is a member of the genus "Brassica" of the mustard family, Brassicaceae ("Brassica rapa" var. "parachinensis" or "Brassica chinensis" var. "parachinensis"). Choy sum is a transliteration of the Cantonese name (), which can be literally translated as "heart of the vegetable". It is also known as Chinese Flowering Cabbage. Choy sum is a green leafy vegetable similar to gai lan, and can be characterized by the distinct yellow flowers which it bears. Each flower has four
Vegetable oils as alternative energy countries making more money because of the higher price of vegetable oil. With the use of non-edible vegetable oils produced by trees such as Millettia Pinnata (formerly Pongamia Pinnata) or the Moringa oleifera tree, both which grow on borderline or non-arable land, the food versus fuel debate becomes less of an either/or question. Apart from their facility of growing in non-arable and/or marginal land, these trees offer major advantages over peanut, soy-bean, sunflower, etc., in that they have long lives (up to 100 years), very low maintenance (since the intensive husbandry is limited to the first few years of their