Kigali Gisaka. By playing these neighbours against each other, the early kingdom flourished in the area, expanding westwards towards Lake Kivu and taking the Kigali area in the process. In the late 16th or early 17th centuries, the kingdom of Rwanda was invaded by the Banyoro and the kings forced to flee westward, leaving Kigali and eastern Rwanda in the hands of Bugesera and Gisaka. The formation in the 17th century of a new Rwandan dynasty by mwami Ruganzu Ndori, followed by eastward invasions and the conquest of Bugesera, marked the beginning of the Rwandan kingdom's dominance in the area. The
2011 African Cross Country Championships 2011 African Cross Country Championships The 1st African Cross Country Championships was an international cross country running competition for African athletes which was held on 6 March 2011 in Cape Town, South Africa. Organised by the Confederation of African Athletics, it marked the start of a new continental competition for Africa following the decision by the IAAF to alter the scheduling of the World Cross Country Championships from every year to a biennial format. The event consisted of four race categories, featuring senior and junior races for men and women. The Kenyan athletes took a complete sweep of the competition,