Napa cabbage choy (from the Cantonese name, ), and celery cabbage. In the United Kingdom this vegetable is known as Chinese leaf, in New Zealand as wong bok or won bok, and in the Philippines as wombok or pechay baguio. The name wombok is also used in Australia. Another name used in English is petsai or pe-tsai. In Russia it's called pekinskaya kapusta (), literally "Peking cabbage". The first notation of Napa cabbage cultivation date from the 15th Century in the Yangtze River region in China. Then it spread to Korea and Japan. Beginning in the 19th Century with the Chinese diaspora,
Choy gar Choy gar Choy Gar, also Caijia Quan (Chinese: 蔡家拳, Choy family fist), is a Chinese martial art deriving its name from the Cantonese-born founder, Choy Gau Lee (蔡九儀) (Choy Tsing Hung), and is one of the five main family styles of Kung Fu in Southern China. It was taught to him by a monk named Yi Guan. This style, founded in the 17th century, is a combination of rat and snake styles emphasizing on swift footwork and rapid strikes. Choy gar is a self-defense style that practices low stances and swift footwork. The body and arms are meant to resemble