Walden Abbey Walden Abbey Walden Abbey was a Benedictine monastery in Saffron Walden, Essex, England founded by Geoffrey de Mandeville, 1st Earl of Essex between 1136 and 1143. Originally a priory, it was elevated to the status of an abbey in 1190. Soon after its founding, Earl Geoffrey was arrested by King Stephen. When released on surrender of his castles, the earl launched a rebellion that lasted over a year. When he was killed, he had also been excommunicated and could not be buried at the priory. Walden suffered without a clear patron through the rest of Stephen's reign. Even when Geoffrey
Saffron ("Carthamus tinctorius", which is often sold as "Portuguese saffron" or "açafrão"), annatto, and turmeric ("Curcuma longa"). Saffron has a long history of use in traditional medicine. Saffron has also been used as a fabric dye, particularly in China and India, and in perfumery. It is used for religious purposes in India. Dried saffron is composed of 65% carbohydrates, 6% fat, 11% protein (table) and 12% water. In comparison to other spices or dried foods, the nutrient content of dried saffron shows richness in content of B vitamins and dietary minerals (table). In a serving of one tablespoon (2 grams), manganese