Lo mein or beef brisket added on top. In contrast, American lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings. Vegetables such as bok choy and cabbage can be mixed in and meats like roast pork, beef or chicken are often added. Shrimp lo mein, lobster lo mein, vegetable lo mein, and "House" lo mein (more than one meat) are sometimes available. Lo mein Lo mein () is a Chinese dish with egg noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons. It can also
Choy Li Fut and lay the foundation of the Republic of China (Taiwan ROC). The younger son, Chan Koon-Pak 陳官伯, left King Mui to become a merchant in Kong Moon 江門市 (Jiangmen) City, where his fame as a martial artist spread quickly. He soon had no time to spend as a merchant and devoted all of his efforts teaching Choy Li Fut. In later years, Chan Koon-Pak 陳官伯 established another large Choy Li Fut training center in Guangzhou 廣州. Choy Li Fut Choy Li Fut (Cantonese), also spelled Choy Lay Fut and Choy Lee Fut or Cai Li Fo (Mandarin) (; aka Choy