Lo mein or beef brisket added on top. In contrast, American lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings. Vegetables such as bok choy and cabbage can be mixed in and meats like roast pork, beef or chicken are often added. Shrimp lo mein, lobster lo mein, vegetable lo mein, and "House" lo mein (more than one meat) are sometimes available. Lo mein Lo mein () is a Chinese dish with egg noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons. It can also
Tony Choy Tony Choy Tony Choy ( Born June 11, 1971 ) is a Cuban-American electric bassist. He was a session musician for some well-known technical death metal bands such as Atheist, Cynic and the Dutch band Pestilence. He is one of the few bass players in metal that extensively uses the Slap & Pop playing technique, along with two-handed tapping. Also was The Founding Member of the Grammy Nominated band Latin pop group named Area 305. In 2004 Tony Choy was nominated for a Latin Grammy award. He also has reached top 5 on the Billboard charts several times with several