Savoy cabbage washing when storing since moisture hastens decay. The cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium. Savoy can be difficult to grow as it suffers from caterpillars, pigeons and club root disease. It does best in full sun, and is winter-hardy, able to tolerate the cold, frost and snow. Savoy cabbage Savoy cabbage ("Brassica oleracea" var. "sabauda" L. or "Brassica oleracea" Savoy Cabbage Group), is a variety of the plant species "Brassica oleracea". Savoy cabbage is a winter vegetable and one of several cabbage varieties. It is thought to originate from
Sam Choy Choy In The Kitchen". Choy has designed Hawaiian-inspired dishes for American Airlines first class passengers to and from Hawaii. Choy is the son of a Chinese father, Hung Sam Choy, and a Hawaiian–German mother, Clairemoana. He is married to Carol, with whom he has two sons, Sam, Jr., and Christopher. Choy lives in Kona District, Hawaii. Sam Choy Sam Choy is a American chef, restaurateur, and television personality known as a founding contributor of "Pacific rim cuisine". Choy is an alumnus of the Kapiolani Community College Culinary Arts program. One of his first jobs as a chef was at The