Chinese cabbage under the name "B. chinensis" by Linnaeus. Chinese cabbage Chinese cabbage ("Brassica rapa", subspecies "pekinensis" and "chinensis") can refer to two groups of Chinese leaf vegetables often used in Chinese cuisine: the Pekinensis Group (napa cabbage) and the Chinensis Group (bok choy). These vegetables are both variant cultivars or subspecies of the turnip and belong to the same genus as such Western staples as cabbage, broccoli, and cauliflower. Both have many variations in name, spelling, and scientific classification, especially bok choy cultivars. The Chinese cabbage was principally grown in the Yangtze River Delta region, but the Ming Dynasty naturalist Li
Choy Li Fut forms in the Choy Li Fut system as a whole, it is not required to learn every form to complete training in Choy Li Fut. As the Choy Li Fut system spread, different schools and branches added other martial arts masters to their curriculum, adding new forms or modifying some form techniques. This dissemination and evolution of Choy Li Fut resulted in the variations of forms and practices we see between schools and branches. Having both Northern and Southern Chinese influences gives Choy Li Fut a wide variety of weapons in its arsenal. Originally, there were 40 weapons in the