Bok choy for them, the term used most commonly is 青菜 qīng cài (literally "blue-green vegetable"). Although the term 白菜 is pronounced "baak choi" in Cantonese, the same characters are pronounced "bái cài" by Mandarin speakers and used as the name for Napa cabbage which they call "Chinese cabbage" when speaking English. In the Philippines, it is called "péchay" in Spanish and "pichay" or "petsay" in Tagalog. Raw Chinese cabbage is 95% water, 2% carbohydrates, 1% protein and less than 1% fat (table). In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more
Edward Bok The "Journal" also became the first magazine to refuse patent medicine advertisements. In 1919, after thirty years at the journal, Bok retired. In 1923 Bok proposed the American Peace Award. In 1924 Mary Louise Bok founded the Curtis Institute of Music in Philadelphia, which she dedicated to her father, Cyrus Curtis, and in 1927, the Boks embarked upon the construction of Bok Tower Gardens, near their winter home in Mountain Lake Estates, Lake Wales, Florida, which was dedicated on February 1, 1929 by the president of the United States, Calvin Coolidge. Bok Tower sometimes is called a sanctuary and is