History of Gwynedd during the High Middle Ages controlled Ceredigion, taking Llanfihangel, Aberystwyth, and Llanbadarn Fawr. Liberating Llanbadarn, one local chronicler hailed Owain and Cadwaladr both as "bold lions, virtuous, fearless and wise, who guard the churches and their indwellers, defenders of the poor [who] overcome their enemies, affording a safest retreat to all those who seek their protection". The brothers restored the Welsh monks of Llanbadarn, who had been displaced by monks from Gloucester brought there by the Normans who had controlled Ceredigion. By late September 1136 a vast Welsh host gathered in Ceredigion, which included the combined forces of Gwynedd, Deheubarth, and Powys; and met the
Cuisine of Ceredigion be used as a late-season cooking apple. Pren Glas is an apple variety from the St Dogmaels area. It is an early-season eating apple. Both apples are available from commercial growers. Like elsewhere in the country, Welsh apples and fruit varieties may await rediscovery and a full assessment of traditional Welsh horticultural biodiversity remains to be undertaken. Wild fruit is also collected, including blackberry (mwyar), whinberry (llus), wild raspberry (afan) and wild cranberry, which can be found growing in the boggier uplands of Ceredigion. Gooseberry and rhubarb are also commonly grown in gardens. Fruit tarts, including turnover tarts, were traditionally