Cuisine of Ceredigion Rachel's grandmother was a dairy instructor at UCW, Aberystwyth, and was responsible for developing organic methods using scientific principles. Organic wheat is still stone-ground in small flour mills across Wales. The slow grinding of the flour retains the wheat germ in its entirety while the warm, but not hot, friction between the mill stones gently releases the wheat oil and thus retains all the nutrients. In Ceredigion, Felin Ganol, at Llanrhystud, is an example of a restored flour mill that retains its original machinery. It is the only working water-powered mill in Ceredigion and was visited by the Prince of
Ceredigion (journal) Ceredigion (journal) Ceredigion is an annual local history journal about the history of the county of Ceredigion, Wales, published by Ceredigion Historical Society. The society was founded, as Cardiganshire Antiquarian Association, 1911 to promote the understanding of the history and archaeology of the county. In 2002 it became Ceredigion Historical Society. The Society started to publish "Transactions and Archaeological Record of the Cardiganshire Antiquarian Association" in 1913; it ceased in 1938. In 1951 "Ceredigion: Journal of the Cardiganshire Antiquarian Association" started. In 2002 it was renamed "Ceredigion: Journal of Ceredigion Historical Society". It contains historical articles and book reviews. It