Ceredigion (UK Parliament constituency) towns which comprised the Boroughs varied slightly over this long period, but primarily consisted of Cardigan, Aberystwyth, Lampeter and Adpar, the latter now a suburb of Newcastle Emlyn across the Teifi, in Carmarthenshire. The county constituency (for the purposes of type of returning officer and electoral expenses) was enlarged in 1983 with the addition of part of Pembrokeshire, being renamed Ceredigion and Pembroke North. In 1997 it reverted to its former boundaries, being renamed Ceredigion. The Ceredigion Welsh Assembly constituency was created with the same boundaries in 1999. Since 2017 the seat has been held in Parliament by Ben Lake
Cuisine of Ceredigion made on the bakestone without a plate or dish; sugar was only added after the fruit was cooked. This was done by lifting off the pastry lid and then working the sugar into the fruit. Making a tart on the bakestone required skill and the use of a special wooden slice. Ceredigion farming traditions go back generations, but the influence of alternative lifestyles has added new ideas and philosophies to traditional ways of life and thus enriched the local community. This means that, in addition to traditional Welsh staples, such as butter and bacon, new foods such as pulses, beans