Nineteen-Day Fast to be the one foretold by the Báb, accepted the fast, but altered many of its details and regulations. The Bahá'í fast resembles fasting practices of several other religions. Lent is a period of fasting for Christians, Yom Kippur and many other holidays for Jews, and the fast of Ramadan is practiced by Muslims. The Bahá'í fasting most resembles the fast of Ramadan, except that the period of fasting is defined as a fixed Bahá'í month, whereas Muslims fast during a lunar month, whose specific Gregorian dates vary from year to year. Bahá'u'lláh established the guidelines of the fast in
Fast break up the fast break. That player (usually the smaller point guard, in the case of basketball) then speed-dribbles the ball up the court with several players trailing on the wings. He then either passes it to another player for quick scoring or takes the shot himself. If contact is made between him and a defender from behind while on a fast break, an unsportmanlike foul is called. Recognition, speed, ball-handling skills, and decision making are critical to the success of a fast break. In basketball, fast breaks are often the result of good defensive play such as a steal, obtaining