Ceredigion (UK Parliament constituency) towns which comprised the Boroughs varied slightly over this long period, but primarily consisted of Cardigan, Aberystwyth, Lampeter and Adpar, the latter now a suburb of Newcastle Emlyn across the Teifi, in Carmarthenshire. The county constituency (for the purposes of type of returning officer and electoral expenses) was enlarged in 1983 with the addition of part of Pembrokeshire, being renamed Ceredigion and Pembroke North. In 1997 it reverted to its former boundaries, being renamed Ceredigion. The Ceredigion Welsh Assembly constituency was created with the same boundaries in 1999. Since 2017 the seat has been held in Parliament by Ben Lake
Cuisine of Ceredigion Cuisine of Ceredigion The coast of Ceredigion is made up of a long coastal plain that contains high cliffs, coves, large bays and estuaries. The coastal plain gets narrower towards the more mountainous north of the county and is cut by the wide estuaries of the Teifi and the Dyfi. The broad and fertile Teifi valley is ideal for dairy farming and mixed farming. Heavy rainfall washes the minerals out of the soil and results in the mountainous areas of the county having relatively poorer, acidic soils. The plough line can be as low as 700 feet, which restricts cultivation.