Cuisine of Ceredigion Rachel's grandmother was a dairy instructor at UCW, Aberystwyth, and was responsible for developing organic methods using scientific principles. Organic wheat is still stone-ground in small flour mills across Wales. The slow grinding of the flour retains the wheat germ in its entirety while the warm, but not hot, friction between the mill stones gently releases the wheat oil and thus retains all the nutrients. In Ceredigion, Felin Ganol, at Llanrhystud, is an example of a restored flour mill that retains its original machinery. It is the only working water-powered mill in Ceredigion and was visited by the Prince of
Cardigan, Ceredigion works sympathetically restoring many of the shop facades in the town centre. The quayside has been rebuilt with a new civic area and landing stage. Cardigan was named one of the best places to live in Wales in 2017. The town has a hospital, college, modern arts centre (with three-screen cinema), theatre and recently refurbished 19th century guildhall housing market stalls; for shopping there are supermarkets and town centre shops and several trading estates. Cardigan's college, "Coleg Ceredigion", is located north of the town centre and educates 700 full-time and 2,000 part-time students in both Welsh and English languages, and