Ceredigion (UK Parliament constituency) towns which comprised the Boroughs varied slightly over this long period, but primarily consisted of Cardigan, Aberystwyth, Lampeter and Adpar, the latter now a suburb of Newcastle Emlyn across the Teifi, in Carmarthenshire. The county constituency (for the purposes of type of returning officer and electoral expenses) was enlarged in 1983 with the addition of part of Pembrokeshire, being renamed Ceredigion and Pembroke North. In 1997 it reverted to its former boundaries, being renamed Ceredigion. The Ceredigion Welsh Assembly constituency was created with the same boundaries in 1999. Since 2017 the seat has been held in Parliament by Ben Lake
Cuisine of Ceredigion a traditional cake made at this time, which is flavoured with caraway seeds. The Threshing Cake, or Cacen Ddyrnu, is a traditional cake made at threshing time and uses buttermilk and bacon fat, which are always available on Welsh farms. Teisen Carawe, or Seed Cake, is another cake using caraway seeds. It is one of the oldest of the Welsh egg-raised cakes and is traditionally associated with chapel and Sunday tea in the parlour. An old Ceredigion recipe is Christmas Cake, or Teisen Ddu Nadolig, which typically includes some home brewed ale. Commercial bakeries developed in urban areas during the