Cuisine of Ceredigion Rachel's grandmother was a dairy instructor at UCW, Aberystwyth, and was responsible for developing organic methods using scientific principles. Organic wheat is still stone-ground in small flour mills across Wales. The slow grinding of the flour retains the wheat germ in its entirety while the warm, but not hot, friction between the mill stones gently releases the wheat oil and thus retains all the nutrients. In Ceredigion, Felin Ganol, at Llanrhystud, is an example of a restored flour mill that retains its original machinery. It is the only working water-powered mill in Ceredigion and was visited by the Prince of
2000 Ceredigion by-election Assembly by the UK Treasury, and the chief reporter for "Wales on Sunday" newspaper Martin Shipton stood as a single-issue candidate demanding 'Match Funding now'. The Labour administration in the Welsh Assembly insisted that such a demand misrepresented the resourcing of Objective 1 programmes. Polling day in the by-election was 3 February. Plaid Cymru retained the seat comfortably, with the Liberal Democrats taking second in a seat they had previously held from 1974 until 1992 – and would win again in 2005. 2000 Ceredigion by-election The Plaid Cymru Member of Parliament for Ceredigion, Cynog Dafis, was unexpectedly elected to the