Cuisine of Ceredigion bacon and leeks are added to a pastry-lined dish before being baked. Sand eels (llymriaid) were also eaten as part of the local diet and were usually fried in bacon fat. Lobster and shellfish are an important sea food industry for Ceredigion. However, by the 1980s the lobster stock of Cardigan Bay had become seriously depleted and this led to the Development Board for Rural Wales commencing a restocking programme. As a result, 19,000 baby lobsters were tagged and released off Aberystwyth between 1984 and 1988. Although fishing has been a traditional activity in Ceredigion for generations, fish stocks became
Radio Ceredigion following further requests. As of March 2016, Radio Ceredigion airs a two-hour Welsh language music show on Monday - Thursday evenings, simulcast with Radio Carmarthenshire. In September 2016, Nation Broadcasting announced plans to relocate Radio Ceredigion and its two sister services from the Narberth studios to the group's headquarters near the St Hilary transmitter on the outskirts of Cowbridge. The station switched broadcasting to the St Hilary studios at 10am on Tuesday 22 November 2016, although the Narberth site is retained as a studio for specialist programming and a sales office. Radio Ceredigion has a TSA of 74,000 people, and