Ceredigion (UK Parliament constituency) towns which comprised the Boroughs varied slightly over this long period, but primarily consisted of Cardigan, Aberystwyth, Lampeter and Adpar, the latter now a suburb of Newcastle Emlyn across the Teifi, in Carmarthenshire. The county constituency (for the purposes of type of returning officer and electoral expenses) was enlarged in 1983 with the addition of part of Pembrokeshire, being renamed Ceredigion and Pembroke North. In 1997 it reverted to its former boundaries, being renamed Ceredigion. The Ceredigion Welsh Assembly constituency was created with the same boundaries in 1999. Since 2017 the seat has been held in Parliament by Ben Lake
Cuisine of Ceredigion the sheep on foot to market in England, would often barter sheep for a hard cheese, usually Cheddar cheese, in order to make their 'caws pobi' or welsh rabbit. During the twentieth century there was a renaissance in cheese making in Ceredigion. Ty'n Grug is a farm-based cheese producer and is considered to be the 'uncle' of organic cheeses in Wales. It makes cheese from cow, goat and ewe milk and varieties include Teifi, Penbryn and Felin Gernos (from cows' milk), Merlin (from goats' milk) and Acorn (from ewes' milk). The proprietor, Dougall Campbell, was born in Sydney and moved