Ramadan fast; according to tradition, Muhammad broke fast with three dates. Following that, Muslims generally adjourn for the Maghrib prayer, the fourth of the five daily prayers, after which the main meal is served. Social gatherings, many times in a buffet style, are frequent at iftar. Traditional dishes are often highlighted, including traditional desserts, and particularly those made only during Ramadan. Water is usually the beverage of choice, but juice and milk are also often available, as are soft drinks and caffeinated beverages. In the Middle East, the iftar meal consists of water, juices, dates, salads and appetizers, one or more
Ramadan increased self-discipline. This is motivated by the Hadith, especially in Al-Bukhari and Muslim, that "When Ramadan arrives, the gates of Paradise are opened and the gates of hell are locked up and devils are put in chains." Ramadan is a time of spiritual reflection, improvement and increased devotion and worship. Muslims are expected to put more effort into following the teachings of Islam. The fast (sawm) begins at dawn and ends at sunset. In addition to abstaining from eating and drinking, Muslims also increase restraint, such as abstaining from sexual relations and generally sinful speech and behavior. The act of