Ramadan fast; according to tradition, Muhammad broke fast with three dates. Following that, Muslims generally adjourn for the Maghrib prayer, the fourth of the five daily prayers, after which the main meal is served. Social gatherings, many times in a buffet style, are frequent at iftar. Traditional dishes are often highlighted, including traditional desserts, and particularly those made only during Ramadan. Water is usually the beverage of choice, but juice and milk are also often available, as are soft drinks and caffeinated beverages. In the Middle East, the iftar meal consists of water, juices, dates, salads and appetizers, one or more
Ramadan observed at dawn and sunset. Alternatively, Muslims may follow Mecca time. Muslims will continue to work during Ramadan. The prophet Muhammad said that it is important to keep a balance between worship and work. In some Muslim countries, such as Oman, however, working hours are shortened during Ramadan. It is often recommended that working Muslims inform their employers if they are fasting, given the potential for the observance to impact performance at work. The extent to which Ramadan observers are protected by religious accommodation varies by country. Policies putting them at a disadvantage compared to other employees have been met