Sugar day on average than other food groups. According to one source, per capita consumption of sugar in 2016 was highest in the United States, followed by Germany and the Netherlands. Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. Because
Sugar for the Soul Sugar for the Soul Sugar for the Soul is the fifth studio album recorded by Sexepil. The album was recorded by Brian Anderson at the Phoenix Studio in Budapest, Hungary. The album was produced by Brian Anderson and Sexepil, and it was mixed Brian Anderson and engineered by Mark Haines at Butch Vig and Steve Marker's Smart Studios in Madison, Wisconsin, The United States. The record was mastered by Howie Weinberg at Masterdisk in New York City, The United States. All songs were written by Sexepil and all lyrics by Mick Ness. The album was released by Magneoton and Warner