Vegetable chip chips (other than potato chips) include Calbee, Beanitos, Terra, Food Should Taste Good, JicaChips, Sensible Portions, and Uprooted, among others. As of February 2016, Kettle Foods produces the Uprooted brand of vegetable chips made from sweet potatoes, including varieties with and without the addition of beets and parsnips. The product is "lightly seasoned with oil and sea salt". Marketing of the product to consumers began circa February 2016. Vegetable chip Vegetable chips (also referred to as veggie chips) are chips or crisps that are prepared using vegetables. Vegetable chips may be fried, deep-fried, dehydrated, dried or baked. Many different root
Vegetable they are mainly providers of starch. For most vegetables and vegetable juices, one serving is half of a cup and can be eaten raw or cooked. For leafy greens, such as lettuce and spinach, a single serving is typically a full cup. A variety of products should be chosen as no single fruit or vegetable provides all the nutrients needed for health. International dietary guidelines are similar to the ones established by the USDA. Japan, for example, recommends the consumption of five to six servings of vegetables daily. French recommendations provide similar guidelines and set the daily goal at five