Spiral vegetable slicer ribbons, and a large wide blade for spiral strands. Vegetables are clamped between the blade and crank. As the handle turns with a bit of pressure, the vegetable is pressed between the turning handle and the blade, which cuts it into spirals. Spiralizers are often used to produce vegan or vegetarian meals or to make a lower-calorie or lower-carbohydrate version of a standard dish. In the case of potatoes, they can be used to make curly fries. Spiral vegetable slicer Spiral vegetable slicers (also known as spiralizers) are kitchen appliances used for cutting vegetables, such as zucchinis, potatoes, cucumbers, carrots,
Vegetable juice be carefully considered. Some vegetables such as beets also contain large amounts of sugar, so care must be taken when adding these to juices. Although the actual nutritional benefits of vegetable juice are contested, a recent UC Davis study found that drinking vegetable juice daily significantly increased drinkers' chances of meeting the daily recommended number of vegetable servings. Having an easy source of vegetables encouraged drinkers to incorporate more vegetables into their diets. Children who refuse whole vegetables may find vegetable juice, when blended with fruit juice, a palatable alternative. Vegetable juice Vegetable juice is a juice drink made primarily