Arbalest skilled arbalestier (arbalester) could loose two bolts per minute. The term "arbalest" is sometimes used interchangeably with "crossbow". "Arbalest" is a Medieval French word originating from the Roman name ' (from ' 'bow' + " 'missile-throwing engine'), which was then used for crossbows, although originally used for types of artillery. Modern French uses the word ", which is linguistically one step further from the stem (disappearance of the "s" phoneme in the last syllable, before "t"). The word applies to both crossbow and arbalest (the latter may be referred to as a "heavy crossbow", but an actual heavy crossbow may
Our Word Is Our Weapon Our Word Is Our Weapon Our Word is Our Weapon () is a collection of writings by Subcomandante Marcos of the Zapatista Army of National Liberation. Marcos has become somewhat of an icon, a poetic representative of a much larger struggle. Much of the book contains political essays, as well as stories and commentary in the style of magical realism, with conversations between Marcos and a beetle named Durito. The book was published by Seven Stories Press in 2002. "Somewhere between the passionate analysis of Ricardo Flores Magón, and the poetic fury of Eduardo Galeano, lie these most powerful and