Sugar day on average than other food groups. According to one source, per capita consumption of sugar in 2016 was highest in the United States, followed by Germany and the Netherlands. Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. Because
Proper (liturgy) as well for more specific applications, such as the Theotokarion. The Typikon describes how the propers are to be used—and when commemorations overlap, how the propers are to be combined and which propers may suppress others. Each local jurisdiction has slightly different methods for laying out their services, but the following table outlines the basic propers for the services of the Eastern Orthodox and Greek-Catholic churches. Proper (liturgy) The proper (Latin: "proprium") is a part of the Christian liturgy that varies according to the date, either representing an observance within the liturgical year, or of a particular saint or significant