Amba (condiment) Amba (condiment) Amba or anba (, ) is a tangy mango pickle condiment popular in Indian and Middle Eastern cuisine (particularly Saudi, Iraqi, and Israeli cuisines). It is typically made of mangoes, vinegar, salt, mustard, turmeric, chili and fenugreek, similarly to savoury mango chutneys. Mangoes being native to South Asia, the name "amba" seems to have been borrowed, via Arabic, from the Marathi word "āmbā" (आंबा), which is in turn derived from the Sanskrit word "āmra" (आम्र, "mango"). Amba is frequently used in Iraqi cuisine, especially as a spicy sauce to be added to fish dishes, falafel, kubbah, kebabs, and
Cooking then germinate and regrow after the food has cooled. This makes it unsafe to reheat cooked food more than once. Cooking increases the digestibility of many foods which are inedible or poisonous when raw. For example, raw cereal grains are hard to digest, while kidney beans are toxic when raw or improperly cooked due to the presence of phytohaemagglutinin, which is inactivated by cooking for at least ten minutes at . Food safety depends on the safe preparation, handling, and storage of food. Food spoilage bacteria proliferate in the "Danger zone" temperature range from , food therefore should not be