Spiral vegetable slicer ribbons, and a large wide blade for spiral strands. Vegetables are clamped between the blade and crank. As the handle turns with a bit of pressure, the vegetable is pressed between the turning handle and the blade, which cuts it into spirals. Spiralizers are often used to produce vegan or vegetarian meals or to make a lower-calorie or lower-carbohydrate version of a standard dish. In the case of potatoes, they can be used to make curly fries. Spiral vegetable slicer Spiral vegetable slicers (also known as spiralizers) are kitchen appliances used for cutting vegetables, such as zucchinis, potatoes, cucumbers, carrots,
Vegetable juice noted "a lack of human data and contradictory findings hampered conclusions". Another study has found that drinking vegetable juice reduces risks of Alzheimer's Disease by 76%. However, the British Nutrition Foundation holds that although vegetable juice counts as a serving, it can only count as one serving, regardless of the amount of juice drunk. Additionally, A 2007 Japanese study showed that although Japanese commercial juices had nutritional benefits, they were insufficient as a primary mode of vegetable consumption. Many popular vegetable juices, particularly ones with high tomato content, are high in sodium, and therefore consumption of them for health must