Sugar day on average than other food groups. According to one source, per capita consumption of sugar in 2016 was highest in the United States, followed by Germany and the Netherlands. Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. Because
Table manners in North America vary, usually around when the event takes place. The lunch period will likely find participants wearing what they wore to work, though special events may require a higher level of dress. It is important to understand and attempt to match the formality of the event - this type of table manners begin prior to sitting down at the table. The level of formality can vary depending on the formality of the restaurant. Proper table manners ought to begin as soon as one arrives at a table. The very first step after sitting down is place the napkin in one's lap.