Vegetable was very dull, typically comprising mainly some staple product made from rice, rye, barley, wheat, millet or maize. The addition of vegetable matter provided some variety to the diet. The staple diet of the Aztecs in Central America was maize and they cultivated tomatoes, avocados, beans, peppers, pumpkins, squashes, peanuts, and amaranth seeds to supplement their tortillas and porridge. In Peru, the Incas subsisted on maize in the lowlands and potatoes at higher altitudes. They also used seeds from quinoa, supplementing their diet with peppers, tomatoes, and avocados. In Ancient China, rice was the staple crop in the south and
Vegetable soup are puréed and run through a sieve, straining them to create a smooth texture. It is typically served hot, although some, such as pea soup, can also be served cold. Vegetable soup is sometimes served as a starter or appetizer dish. Vegetable soup dates to ancient history. The Spartans ate a thin vegetable soup named "black broth" in ancient times. In central Appalachia, vegetable soup, also referred to as winter vegetable soup and country soup, is a traditional staple food and common dish during the months of December–February amongst Appalachian highlanders. Vegetable soup is mass-produced in canned, frozen and instant