Human eye rendering the electron safe. There are many ways to ensure a diet rich in lutein and zeaxanthin, the best of which is to eat dark green vegetables including kale, spinach, broccoli and turnip greens. Nutrition is an important aspect of the ability to achieve and maintain proper eye health. Lutein and zeaxanthin are two major carotenoids, found in the macula of the eye, that are being researched to identify their role in the pathogenesis of eye disorders such as age-related macular degeneration and cataracts. Human eye The human eye is an organ which reacts to light and pressure. As a
Evolution of human colour vision ago and 20 45 million years ago. It eventually reached the current λmax of 430 30 million years ago. It is believed that middle and long wave sensitive pigments appeared after the final stages of short wavelength sensitive opsin pigments evolved, and that trichromatic vision was formed through interprotein epistasis. Scientists believe that the slow rate of evolution of human ancestral vision can also be attributed to slow environmental changes. It has been theorized that -shifts might have been required as human ancestors started to switch from leading nocturnal lifestyles to more diurnal lifestyles. This caused their vision to adjust