Sugar day on average than other food groups. According to one source, per capita consumption of sugar in 2016 was highest in the United States, followed by Germany and the Netherlands. Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. Because
My Name Is My Name album in the same category as Pusha's proper solo debut. In the space of a trim 46 minutes, Push coaxed the best verse of Rick Ross' year on "Hold On," made Kendrick Lamar get dark and grim on "Nosetalgia" and even rapped over a beat that seemed impossible to make into a hip-hop track on "King Push," all while keeping his lyricism at the absolute highest level. The worst song on this album could find its way onto a top ten list. If this is what a post-"Yeezus" world sounds like, sign us up immediately." "Spin" positioned it at number