Geography of Scotland more rugged Highland region contains the majority of Scotland's mountainous terrain, including the highest peak, Ben Nevis. Lowland areas, in the southern part of Scotland, are flatter and home to most of the population, especially the narrow waist of land between the Firth of Clyde and the Firth of Forth known as the Central Belt. Glasgow is the largest city in Scotland, although Edinburgh is the capital and political centre of the country. While the Lowlands are less elevated, upland and mountainous terrain is located across the Southern Uplands. An abundance of natural resources such as coal, iron and zinc
Scotland in the Late Middle Ages would have been relatively evenly spread over the kingdom, with roughly half living north of the Tay. Perhaps ten per cent of the population lived in one of fifty burghs that existed at the beginning of the period, mainly in the east and south. It has been suggested that they would have had a mean population of about 2,000, but many would be much smaller than 1,000 and the largest, Edinburgh, probably had a population of over 10,000 by the end of the era. Scotland is roughly half the size of England and Wales, but has only between a fifth