Arbalest skilled arbalestier (arbalester) could loose two bolts per minute. The term "arbalest" is sometimes used interchangeably with "crossbow". "Arbalest" is a Medieval French word originating from the Roman name ' (from ' 'bow' + " 'missile-throwing engine'), which was then used for crossbows, although originally used for types of artillery. Modern French uses the word ", which is linguistically one step further from the stem (disappearance of the "s" phoneme in the last syllable, before "t"). The word applies to both crossbow and arbalest (the latter may be referred to as a "heavy crossbow", but an actual heavy crossbow may
A Force More Powerful series explores six successful nonviolent movements in the 20th century, including Mohandas Gandhi's leadership of the Indian Independence movement, the Civil Rights Movement, the boycotts in the Eastern Cape Province as part of the Anti-Apartheid movement in South Africa, the Danish resistance to Nazi Occupation, the Polish Solidarity Movement, and the Chilean democracy movement to oust Augusto Pinochet. "A Force More Powerful" is also the name of the companion book to the PBS series, authored by DuVall and Peter Ackerman. In the Acknowledgments section of the book, the authors name Steve York as their most-cited source. The book was published