Sugar day on average than other food groups. According to one source, per capita consumption of sugar in 2016 was highest in the United States, followed by Germany and the Netherlands. Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. Because
Martha's Table they named the agency Martha's Table. Together, the pair chose the name Martha from the Bible. Martha was known for opening her home to Jesus and his disciples and feeding them. This is what Maz wanted her organization to be known for and soon thereafter, Martha's Table was born. Satisfied that Martha's Table had reached organizational stability, Maz departed to pursue other endeavors. She was succeeded by long-time volunteer and change agent, Veronica Parke. Under Parke's leadership, the programs at Martha's Table expanded to serve children along the entire age spectrum, from 3 months to 18 years. The children's program