Sugar day on average than other food groups. According to one source, per capita consumption of sugar in 2016 was highest in the United States, followed by Germany and the Netherlands. Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient. Because
What Yo Name Iz? the U.S. Billboard Hot R&B/Hip-Hop Songs on the week of October 23, 2010. It spent 27 weeks on the chart and peaked at number 41. What Yo Name Iz? "What Yo Name Iz?" is the debut single by American rapper Kirko Bangz. The Sound M.O.B. produced song was featured on his mixtape "Procrastination Kills 3" (2011). It's also Kirko Bangz's first song to chart on the US "Billboard" charts. The official remix to "What Yo Name Iz?" features Wale, Big Sean, and Bun B. The remix was released on , before the original version. Maxrank also made a remix for