Coconut sugar "toddy" was reduced. Although its use has become more common in developed countries, where it may be perceived as a natural sweetener, there is no scientific evidence that coconut sugar is more nutritious or healthier than any other sweetener. The nutritive value is similar to the empty calories found in table sugar or brown sugar. The major component of coconut sugar is sucrose (70–79%), glucose, and fructose (3–9% each). The glycemic index (GI) of coconut sugar was reported by the Philippine Coconut Authority to be 35 and by that measure is classified as a low glycemic index food. However, the
On the Table invited do not know each other well except for their connection to the host. There is no agenda or pre-determined outcome of the conversation except to catalog what was discussed and what actions were suggested to address the concerns of participants. The results of the conversations are summarized and reported back to the community in a formal document. The Chicago Community Trust created and organized the first On The Table event in 2014 and thus far fourteen US cities have held or will soon hold On The Table events. More than 200,000 people have sat down at a table to