Blue Monday (date) the melancholic mind-set of "Blue Monday"". The date is generally reported as falling on the third Monday in January, but also on the second or fourth Monday, or the Monday of the last full week of January. The first such date declared was 24 January in 2005 as part of a Sky Travel press release. The formula uses many factors, including: weather conditions, debt level (the difference between debt accumulated and our ability to pay), time since Christmas, time since failing our new year’s resolutions, low motivational levels and feeling of a need to take action. One equation used by
BBC Goal of the Month the BBC Sport website or sending the hashtag of the viewers favourite goal via Twitter. The award of Goal of the Month was usually given as first-, second- and third-best goal of the month on "Match of the Day" up until the BBC lost the right to show Premier League highlights from 2000–01. When highlights returned to the BBC for 2004–05, the format was reduced to only the best goal of the month being announced. Contending goals used to feature from other competitions which the BBC had the broadcasting rights for, most usually from the FA Cup, this was up