Condiment the United States, condiment market was valued at USD 5.6 billion in 2010 and is estimated to grow to USD 7 billion by 2015. The condiment market is the second largest in specialty foods behind that of cheese. Condiment A condiment or table sauce is a spice, sauce, or preparation (such as onions) that is added to food to impart a specific flavor, to enhance the flavor, or, in some cultures, to complement the dish. The term originally described pickled or preserved foods, but its meaning has changed over time. Many condiments, such as mustard or ketchup, are available in
Cooking C, the vitamin elutes into the cooking water and becomes degraded through oxidation. Peeling vegetables can also substantially reduce the vitamin C content, especially in the case of potatoes where most vitamin C is in the skin. However, research has shown that in the specific case of carotenoids a greater proportion is absorbed from cooked vegetables than from raw vegetables. German research in 2003 showed significant benefits in reducing breast cancer risk when large amounts of raw vegetable matter are included in the diet. The authors attribute some of this effect to heat-labile phytonutrients. Sulforaphane, a glucosinolate breakdown product, which