Vegetable chip chips may be prepared with sliced vegetables that are fried, deep-fried, baked, dehydrated, or simply dried. Vegetable chips may be produced from a variety of root vegetables and leaf vegetables, such as carrot, turnip, parsnip, beet, radish, taro root, sweet potato, garlic, zucchini, cassava, kale, spinach, fennel and jicama, among others. Some baked versions utilize vegetables that are sliced, lightly tossed in oil, and then oven-baked until crisp. Vegetable chips prepared using this method have been described as more healthful compared to deep fried chips, particularly when prepared using "heart-healthy" olive oil. Simple versions are prepared by slicing vegetables and
Vegetable chip or deep-fried, chips may be prepared in a multi-stage process, starting with a dough made from cassava flour. The dough is steamed, thinly sliced, dried, and then fried in oil. This style of cassava flour chips is a popular food in India, Indonesia, Malaysia and the Philippines. Vegetable chips may be consumed as a snack food, and may be accompanied with various dips such as salsa, guacamole, and bean dips. They are also used as a topping for soups, salads and other dishes. In the United States, varieties of vegetable chips are mass-produced and purveyed in supermarkets. Brands of vegetable