Coconut sugar "toddy" was reduced. Although its use has become more common in developed countries, where it may be perceived as a natural sweetener, there is no scientific evidence that coconut sugar is more nutritious or healthier than any other sweetener. The nutritive value is similar to the empty calories found in table sugar or brown sugar. The major component of coconut sugar is sucrose (70–79%), glucose, and fructose (3–9% each). The glycemic index (GI) of coconut sugar was reported by the Philippine Coconut Authority to be 35 and by that measure is classified as a low glycemic index food. However, the
Sugar quartz Watts, published First edition, 7“ June, 1913., including in the Table of Contents referring to sugar quartz being on page 163. Page 58 of the same book refers to sugar quartz is "The sugar quartz is therefore the only pure silica present in commercial quantity in the region investigated. When pure its refractory value is cone 34 (1,810° C.). With the small amount of impurity present its deformation point or refractory value is about cone 32 or 33, that is, 1,780° C." Several other Native American Arrowheads made out of sugar quartz have been found as referenced in www.ArrowHeadOlogy.com, Lithicasting