Vovinam Vovinam Vovinam (short for "Võ Việt Nam"; , "Martial Arts of Vietnam") is a Vietnamese martial art. It was founded in 1936 by Nguyễn Lộc, but at that time it was silent until 1938. At the same time, he proposed the doctrine of "revolution of the mind" to encourage students to always renew. Vovinam is based on Vietnamese traditional subjects. Vovinam involves the use of the hands, elbows, legs, knees and weapons such as swords, knives, chisels, claws, fans. Students also learn how to deal with hand-held weapons, counter-attacks, lock-ups, and levers. Amongst Vietnamese martial arts, Vovinam is the largest
Martial arts therapy features are conclusively discovered within a specific art or system, there remains the issue of to what extent the instructors within that art/system provide those features to their students. Martial arts psychotherapy and participation in the martial arts has also been suggested that it enhances emotional control, cognitive changes and psychosocial developments (Overchuk 2002) E. Overchuk (2006) Martial arts psychology: A Journey in personal growth and development. National Institute of martial arts and sciences Martial arts therapy Martial arts Therapy refers to the usage of martial arts as an alternative or complementary therapy for a medical disorder. This can include