Trung Ly Trung Ly Trung Ly (born 1975) is a Vietnamese martial artist, fight choreographer and action director. He is known as the fight choreographer for Roger Corman's martial arts movie "Fist of the Dragon", the ABC TV series kung fu comedy "Maximum Choppage" and recently as an action director on Vietnamese police film "Tracer". Ly was born in 1975 in Saigon, Vietnam. Both his parents fled the country and migrated to Sydney, Australia. Trung Ly arrived in Australia in 1980 and grew up in the suburbs of Sydney. Trung Ly started learning martial arts in 1984, Vovinam and Shaolin Kung Fu
Mixed martial arts are recognised as a foundation for striking in mixed martial arts, and are both widely practiced and taught. Although both may seem identical, each has different techniques. Muay Thai originated in Thailand, and is known as the "art of eight limbs", which refers to the use of the legs, knees, elbows and fists. One of the primary benefits of training in Muay Thai for MMA is its versatility. Techniques cover the long, middle and short range with everything from kicks to clinch holds and throws. Meanwhile, kickboxing is a group of stand-up combat martial arts based on kicking and punching.