Body suit (tattoo) left arm, a foo dog on the right leg and a mouse and monkey on the left leg. A 'full sleeve' is a tattoo which completely covers an arm, from the shoulder to the wrist. A 'full sleeve' can be part of a 'full body suit'. This 'full sleeve' has been used to camouflage extended scar tissue, rendering it 'invisible'. A 'backpiece' is a tattoo which largely or completely covers the back, and can be part of a 'full body suit'. Body suit (tattoo) A body suit or full body suit is an extensive tattoo, usually of a similar pattern,
Body for Life level 3 effort. Over the course of the 12-week Body for Life program an individual would get noticeably fitter, so their intensity scale needs to be adjusted over time. This is considered normal. Body for Life uses a "wave" pattern, periodically building up from level 5 to level 9 or 10 during an exercise session. This allows the muscles to warm up, and gives the body a chance to build up to a "high point" of maximal exertion. Brief but intense exercise provides maximum stimulus for the body to build strength and endurance, but without the risk of overtraining. Exercises