Vovinam Vovinam Vovinam (short for "Võ Việt Nam"; , "Martial Arts of Vietnam") is a Vietnamese martial art. It was founded in 1936 by Nguyễn Lộc, but at that time it was silent until 1938. At the same time, he proposed the doctrine of "revolution of the mind" to encourage students to always renew. Vovinam is based on Vietnamese traditional subjects. Vovinam involves the use of the hands, elbows, legs, knees and weapons such as swords, knives, chisels, claws, fans. Students also learn how to deal with hand-held weapons, counter-attacks, lock-ups, and levers. Amongst Vietnamese martial arts, Vovinam is the largest
ARB (martial art) hands and feet from a standing position. The opponent may call "Stop", as some kicks on the head of the opponent may not be protected by a helmet, and can lead to heavy damages that interrupt the sport immediately. Blows of the opponent by a foot in a head is a knock-down to the fighter who has performed such a blow. ARB (martial art) ARB (; ; 'Army Hand-to-Hand Combat') is a Russian martial art of training for protection and attack receptions that incorporated many functional elements from an arsenal of individual hand-to-hand combat and martial arts styles from around