Vovinam and most developed in Vietnam with more than 60 schools around the world, including Poland, Belgium, Cambodia, Denmark, Germany, the United States, Morocco, Norway, Russia, France, Romania, Switzerland, Sweden, Singapore, Uzbekistan, Thailand, Italy, Australia, India, Iran, Spain, Algeria, Taiwan. The Chief of Vovinam Council now is Nguyễn Văn Chiếu. Vovinam is practiced with and without weapons. It is based on the "principle of between hard and soft". It includes training of the body as well as the mind. It uses force and reaction of the opponent. Vovinam also includes hand, elbow, kicks, escape- and levering techniques. Both attack and defense
Mixed martial arts are recognised as a foundation for striking in mixed martial arts, and are both widely practiced and taught. Although both may seem identical, each has different techniques. Muay Thai originated in Thailand, and is known as the "art of eight limbs", which refers to the use of the legs, knees, elbows and fists. One of the primary benefits of training in Muay Thai for MMA is its versatility. Techniques cover the long, middle and short range with everything from kicks to clinch holds and throws. Meanwhile, kickboxing is a group of stand-up combat martial arts based on kicking and punching.