Giraffe up to , and can sustain for several kilometres. A giraffe rests by lying with its body on top of its folded legs. To lie down, the animal kneels on its front legs and then lowers the rest of its body. To get back up, it first gets on its knees and spreads its hind legs to raise its hindquarters. It then straightens its front legs. With each step, the animal swings its head. In captivity, the giraffe sleeps intermittently around 4.6 hours per day, mostly at night. It usually sleeps lying down, however, standing sleeps have been recorded, particularly
If We Are the Body If We Are the Body "If We Are the Body" is a song recorded by Christian rock band Casting Crowns. Written by Mark Hall and produced by Mark A. Miller and Steven Curtis Chapman, it was released as the lead single from the band's 2003 self-titled debut album through Beach Street Records on July 26, 2003. The song, originally written by Hall as a "teaching tool" for his youth group, is a CCM and acoustic rock song. It incorporates the violin, mandolin, and accordion in its arrangement and questions why the Christian church does not minister impartially. "If We Are