National Capital Region (Canada) National Capital Region (Canada) The National Capital Region (), also referred to as Canada's Capital Region and Ottawa–Gatineau (formerly "Ottawa–Hull"), is an official federal designation for the Canadian capital of Ottawa, Ontario, the neighbouring city of Gatineau, Quebec, and surrounding urban and rural communities. The term National Capital Region is often used to describe the Ottawa–Gatineau metropolitan area, although the official boundaries of the NCR do not precisely correspond to the statistical metropolitan area. Unlike capital districts in some other federal countries, such as the District of Columbia in the United States or the Australian Capital Territory in Australia, the
What U See Is What U Get What U See Is What U Get "What U See Is What U Get" is the first single from Xzibit's second album, "40 Dayz & 40 Nightz". In its first week the song peaked at #50 on the "Billboard" Hot 100, being Xzibit's highest charting single. It peaked at #3 on Hot Rap Singles, his highest on that chart. A music video directed by Gregory Dark was filmed in Los Angeles. The deceptively simplistic premise of the video is Xzibit's trek to a nearby shop after being asked to pick up some milk. On his way, Xzibit greets several friends,