Vovinam and most developed in Vietnam with more than 60 schools around the world, including Poland, Belgium, Cambodia, Denmark, Germany, the United States, Morocco, Norway, Russia, France, Romania, Switzerland, Sweden, Singapore, Uzbekistan, Thailand, Italy, Australia, India, Iran, Spain, Algeria, Taiwan. The Chief of Vovinam Council now is Nguyễn Văn Chiếu. Vovinam is practiced with and without weapons. It is based on the "principle of between hard and soft". It includes training of the body as well as the mind. It uses force and reaction of the opponent. Vovinam also includes hand, elbow, kicks, escape- and levering techniques. Both attack and defense
Martial law in Poland order and discipline. This is the ultimate way to bring the country out of the crisis, to save the country from collapse./.../<br>I appeal to all the citizens. A time of heavy trials has arrived. And we have to stand those in order to prove that we are worthy of Poland.<br>Before all the Polish people and the whole world I would like to repeat the immortal words: <br> General Jaruzelski had ordered the Polish General Staff to update plans for nationwide martial law on October 22, 1980. After the introduction of martial law, pro-democracy movements such as Solidarity and other smaller