Vovinam (headquarter: Vietnam) uses the traditional program and (headquarter: France) uses the new training program. With every change of belt color the name plate color changes. Blue belt students start off with yellow text on blue name plates. With the yellow belt the name plate changes to red text on yellow ground. The red belt comes along with white text on a red name plate. The patriarch carries red text on a white name plate. Thin, colored lines in blue, yellow and red are shown on the upper and lower borders of this white name plate. Vovinam has some specialised techniques:
Mixed martial arts are recognised as a foundation for striking in mixed martial arts, and are both widely practiced and taught. Although both may seem identical, each has different techniques. Muay Thai originated in Thailand, and is known as the "art of eight limbs", which refers to the use of the legs, knees, elbows and fists. One of the primary benefits of training in Muay Thai for MMA is its versatility. Techniques cover the long, middle and short range with everything from kicks to clinch holds and throws. Meanwhile, kickboxing is a group of stand-up combat martial arts based on kicking and punching.