Vovinam Lộc (1912 – 1960) in 1938, with the intent of providing practitioners with an efficient method of self-defense after a short period of study. Nguyễn believed martial arts would contribute to freeing Vietnam, which had been ruled by France since 1859, from outside domination. Vovinam, which Nguyễn synthesized from Chinese styles of kung fu, his own knowledge of traditional Vietnamese martial arts, and elements of Japanese and Korean systems, was thus created partially as a response to the French occupation, meant to promote a sense of national identity for the Vietnamese people. Vovinam thus has anticolonial origins. After being invited
Mixed martial arts are recognised as a foundation for striking in mixed martial arts, and are both widely practiced and taught. Although both may seem identical, each has different techniques. Muay Thai originated in Thailand, and is known as the "art of eight limbs", which refers to the use of the legs, knees, elbows and fists. One of the primary benefits of training in Muay Thai for MMA is its versatility. Techniques cover the long, middle and short range with everything from kicks to clinch holds and throws. Meanwhile, kickboxing is a group of stand-up combat martial arts based on kicking and punching.