Meal a protein food such as eggs, meat or fish, and a beverage such as tea, coffee, milk, or fruit juice. Coffee, milk, tea, juice, breakfast cereals, pancakes, waffles, sausages, French toast, bacon, , fresh fruits, vegetables, eggs, baked beans, muffins, crumpets and toast with butter, margarine, jam or marmalade are common examples of Western breakfast foods, though a large range of preparations and ingredients are associated with breakfast globally. A full breakfast is a breakfast meal, usually including bacon, sausages, eggs, and a variety of other cooked foods, with a beverage such as coffee or tea. It is especially popular
Meal, Ready-to-Eat (like "Vegetable Ratatouille", "Florentine-style Vegetable Lasagna", or "New Orleans Gumbo with Chicken"). Each menu contains an average of 1200 kilocalories and has a shelf life of 3 to 10 months. There is also a special kosher meal certified for Passover requirements. The "Passover Ration" (officially called the "Meal, Religious, Kosher for Passover") contains packages of Matzoh Crackers and has Beef, Chicken (served on the bone), or Salmon entrees. Each meal is in its own packet and come 12 packets to a case. The "Humanitarian Daily Ration" (HDR) is a self-contained Halal meal designed to be given to refugees and other