Lima Metro Lima Metro The Lima Metro (), is a metropolitan railway operated by Argentinian company Ferrovías and Peruvian company Graña y Montero, currently linking the district of Villa El Salvador in the south of Lima with San Juan de Lurigancho in the northeast of the capital of Peru. Despite the line having obtained 32 cars and completed construction of 7 stations for over many years, it did not operate a commercial service in 1990 during the first presidency of Alan García (1985–1990) because the constructed section didn't have the distance or demand required to make it commercially viable. The construction of
Lima bean high-quality protein. Lima beans contain both soluble fiber, which helps regulate blood sugar levels and lowers cholesterol, and insoluble fiber, which aids in the prevention of constipation, digestive disorders, irritable bowel syndrome and diverticulitis. In the United States, when lima beans are served mixed with sweet corn, it is called succotash. The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased calcium and phosphorus. Additionally, it is a good source of Vitamin B-6. Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin)