Mills' Mess variant of the Boston Mess in which every catch from one hand is clawed. Eric's Extension, invented by Eric Uhrhane, is a variation on Mills Mess in which the arms cross twice on each side instead of just once. The extra throws may add to the visual appeal of the pattern. Eric's Extension requires the juggler's arms to be slender or flexible to cross two times, a requirement which makes this variation physically impossible for some. It is especially difficult with clubs. When combined with chops (a "chop" is a downward sweep or flourish of the hand that has just
Cascade Bicycle Club High Pass Challenge (HPC), and Kitsap Color Classic (KCC). Cascade also organizes off-bike events including a Presentation & Film Series and the annual Bike Swap. Cascade volunteer ride leaders lead more than 2,000 free group rides a year. The club also leads regional tours. Cascade rides are open to anyone wearing a helmet. In addition to producing material for the public on bicycling the Cascade Bicycle Club lobbies local government on behalf of people who ride bikes. Advocacy staff produced a paper titled "Left by the Side of the Road" asserting the shortfall of safe, effective bicycle routes in the