Lima, Ohio and relocated to Kansas, opening all of Allen County to settlement. The Ohio legislature mandated that a county seat be established and "Lima" was the result. The name "Lima" was reputedly chosen in a nod to the Peruvian capital which, during the 1800s, was a major source of quinine, an anti-malaria drug for which there had been a demand in the region, an area known as the Great Black Swamp. Since 1831, Lima has been the center of government for Allen County, the first of its three courthouses erected in the city's first year. The foundations of city life followed
Lima bean high-quality protein. Lima beans contain both soluble fiber, which helps regulate blood sugar levels and lowers cholesterol, and insoluble fiber, which aids in the prevention of constipation, digestive disorders, irritable bowel syndrome and diverticulitis. In the United States, when lima beans are served mixed with sweet corn, it is called succotash. The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased calcium and phosphorus. Additionally, it is a good source of Vitamin B-6. Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin)