Cascade (juggling) and thrown from closer to the middle of the pattern, causing each ball to pass under the ball previously thrown, in a reverse cascade objects are caught near the middle of the pattern and thrown from the outside, causing each ball to pass above the ball previously thrown. Thus from the juggler's perspective the left hand moves in a clockwise motion, and the right hand in a counterclockwise motion. The reverse cascade is generally considered to be more difficult to perform than the cascade, with a difficulty rating of 4 rather than 2 out of 10. The reverse cascade is,
Mess an article by "USA Today": The United States Coast Guard follows the US Navy model in terms of messing facilities afloat and ashore in terms of the demarcation of galleys for E-6 and below, CPO Messes for E-7 through E-9, and wardrooms for commissioned officers. The only exception is that, given its small size, there are very few Coast Guard clubs aboard Coast Guard installations and those that do exist are typically "all hands" facilities (e.g., "Redtail Lounge" at Coast Guard Air Station Clearwater). Mess A mess or mess hall (also called a mess deck aboard ships) is an area