Juggling pattern revenge is usually considered the most involved and difficult of the three. A windmill, or false shower, is a juggling pattern which resembles the shower. It is often considered a prerequisite or preparation for Mills Mess, or the other way around. One hand throws outside (or reverse cascade) and the other throws underarm, so that the outside hand catches while crossed over the underarm hand. Siteswap: 3. Siteswap may also be extended to pass juggling. Simultaneous juggling: "<xxx|yyy>" notation means one juggler does 'xxx' while another does 'yyy'. 'p' is used to represent a passing throw. For example the Four-count,
Shasta Cascade Lake, Lassen Volcanic National Park, Caribou Wilderness, Thousand Lakes Wilderness, and climbing Mount Shasta. The civic "capital" of the Shasta Cascade area is Redding; other cities and towns are Alturas, Biggs, Chico, Dunsmuir, Mount Shasta, Red Bluff, Oroville, Paradise, Weed, Fall River Mills, Burney, and Yreka. Counties included in the Shasta Cascade region include Butte, Lassen, Modoc, Plumas, Shasta, Siskiyou, Tehama and Trinity. Geologically, this region is similar to the main Cascade Range, dominated by volcanism. Shasta Cascade The Shasta Cascade region of California is located in the northeastern and north-central sections of the state bordering Oregon and Nevada, including