Cascade (juggling) and thrown from closer to the middle of the pattern, causing each ball to pass under the ball previously thrown, in a reverse cascade objects are caught near the middle of the pattern and thrown from the outside, causing each ball to pass above the ball previously thrown. Thus from the juggler's perspective the left hand moves in a clockwise motion, and the right hand in a counterclockwise motion. The reverse cascade is generally considered to be more difficult to perform than the cascade, with a difficulty rating of 4 rather than 2 out of 10. The reverse cascade is,
Mess which bear the title HMCS (see stone frigate). Due to limited budgets and declining revenues, many messes have been forced to close or amalgamate: for example, at CFS St. John's, the junior ranks' mess of the Newfoundland Militia District closed, its members moving to the station's junior ranks'; the station's officers' mess and warrant officers' and sergeants' mess later amalgamated. Headdress is not worn in Canadian messes, except: All Canadian Forces personnel, regular and reserve, must belong to a mess, and are termed "ordinary members" of their particular mess. Although normally on federal property, messes have been ordered to comply