Mills' Mess caught and is holding a ball), the Mills Mess pattern is sometimes called "Inside Out" -- from its appearance when performed: alternate chops alternating from "inside the pattern" to "outside the pattern", making it seem almost as if the balls are juggling the hands. The effect is that of a juggler frantically pursuing the balls in their staccato movements. The American artist, Glenn (with no last name) aka "The Great Bongo", gave this pattern its name, and claims to have taught hundreds of jugglers "how to do it the easy way." Mills Mess is a shape distortion involving crossing and
Mess the Regulations. Soldiers, sailors or air personnel are welcome in any Mess for their rank or equivalent, should they be away from their home unit, as long as they are paying dues in at least one mess. For the Warrant Officers' and Sergeants' Mess the highest ranking (normally the RSM) member is known as the Presiding Member. A Mess is run by the Mess Committee, a group democratically elected by the members of the Mess (except Wardrooms), but normally agreed by the CO or RSM. Some messes also have a Senior Living-In Member (SLIM) who represents the living-in members and