Regatas Lima Regatas Lima Club de Regatas Lima (CRL) (translation= "Lima Regatta Club") is a sports club in Lima, Peru. It was founded in 1875 as a rowing club, and is one of the oldest sport clubs in South America. It fields sport teams in multiple sports, including: rowing, sailing, football (soccer), basketball, swimming, and others. Club de Regatas Lima is the biggest club in Peru. It has five venues. La Punta (where the rowing team trains and sleeps). La Cantuta (Is a country venue complete with grills, swimming pools and restaurants, even a small zoo) Villa, (a sports oriented venue, yet
Lima bean high-quality protein. Lima beans contain both soluble fiber, which helps regulate blood sugar levels and lowers cholesterol, and insoluble fiber, which aids in the prevention of constipation, digestive disorders, irritable bowel syndrome and diverticulitis. In the United States, when lima beans are served mixed with sweet corn, it is called succotash. The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased calcium and phosphorus. Additionally, it is a good source of Vitamin B-6. Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin)