Meal a protein food such as eggs, meat or fish, and a beverage such as tea, coffee, milk, or fruit juice. Coffee, milk, tea, juice, breakfast cereals, pancakes, waffles, sausages, French toast, bacon, , fresh fruits, vegetables, eggs, baked beans, muffins, crumpets and toast with butter, margarine, jam or marmalade are common examples of Western breakfast foods, though a large range of preparations and ingredients are associated with breakfast globally. A full breakfast is a breakfast meal, usually including bacon, sausages, eggs, and a variety of other cooked foods, with a beverage such as coffee or tea. It is especially popular
Meal, Ready-to-Eat began on a dehydrated meal stored in a plastic retort pouch, led by Dr Abdul Rahman (who later received the Meritorious Civilian Service Award for his contribution). It went into special issue starting in 1981 and standard issue in 1986, using a limited menu of twelve entrées. The MRE has been in continuous development since its introduction. In 1990, a Flameless Ration Heater (FRH), a water-activated exothermic reaction product that emits heat, allowed a service member in the field to enjoy a hot meal. In an array of field tests and surveys, service members requested more entrée options and larger