Meal a protein food such as eggs, meat or fish, and a beverage such as tea, coffee, milk, or fruit juice. Coffee, milk, tea, juice, breakfast cereals, pancakes, waffles, sausages, French toast, bacon, , fresh fruits, vegetables, eggs, baked beans, muffins, crumpets and toast with butter, margarine, jam or marmalade are common examples of Western breakfast foods, though a large range of preparations and ingredients are associated with breakfast globally. A full breakfast is a breakfast meal, usually including bacon, sausages, eggs, and a variety of other cooked foods, with a beverage such as coffee or tea. It is especially popular
Meal Fell from the minor road to the west of the Uldale Fells with the hamlets of Orthwaite and Longlands the favoured starting points. Both of these walks approach the fell through the valleys although most walkers will climb Great Cockup first before arriving at Meal Fell and then go on to other fells in the area. The view from the top of the fell is restricted inland by higher fells and the best prospect is north west towards the sea. Meal Fell Meal Fell is a small fell in the northern region of the English Lake District, it is situated seven