Mills' Mess caught and is holding a ball), the Mills Mess pattern is sometimes called "Inside Out" -- from its appearance when performed: alternate chops alternating from "inside the pattern" to "outside the pattern", making it seem almost as if the balls are juggling the hands. The effect is that of a juggler frantically pursuing the balls in their staccato movements. The American artist, Glenn (with no last name) aka "The Great Bongo", gave this pattern its name, and claims to have taught hundreds of jugglers "how to do it the easy way." Mills Mess is a shape distortion involving crossing and
South Fork Cascade Canyon Trail Alaska Basin. South Fork Cascade Canyon Trail The South Fork Cascade Canyon Trail is a long hiking trail in Grand Teton National Park in the U.S. state of Wyoming. The trail begins at the Forks of Cascade Canyon and extends to Hurricane Pass. A short connector trail just before Hurricane Pass leads to Schoolroom Glacier. From the Forks of Cascade Canyon and most of the way through South Cascade Canyon, backcountry camping is allowed with a permit. The South Fork Cascade Canyon Trail is also part of the Teton Crest Trail its entire length and to the south beyond Hurricane