Cascade (juggling) and thrown from closer to the middle of the pattern, causing each ball to pass under the ball previously thrown, in a reverse cascade objects are caught near the middle of the pattern and thrown from the outside, causing each ball to pass above the ball previously thrown. Thus from the juggler's perspective the left hand moves in a clockwise motion, and the right hand in a counterclockwise motion. The reverse cascade is generally considered to be more difficult to perform than the cascade, with a difficulty rating of 4 rather than 2 out of 10. The reverse cascade is,
Mess under Queen's Regulations to be a member of a mess and unmarried members usually live, eat, and socialise in them. The JNCOs mess if established is normally used for socialising only, JNCOs usually being accommodated in barrack blocks eating in the cookhouse alongside private soldiers and able rates. Depending on circumstance, such as lack of finance or space, some regiments may have a JNCO "club" instead of a proper mess. Members of their mess are also required to pay a subscription fee for supplies and upkeep. The amount is decided upon by the commanding officer within the limits stipulated by