Collation (meal) on Christian fasting days of Lent (Ash Wednesday and Good Friday), the Catholic Church prescribes "one full meal, as well as two smaller meals that together are not equal to a full meal". Similarly, an Evangelical Lutheran publication delineating fasting guidelines states that "On fasting days, two ¼ meals are eaten, and one regular meal in the evening". The Traditional Saint Augustine's Prayer Book: A Book of Devotion for Members of the Anglican Communion defines "Fasting, usually meaning not more than a light breakfast, one full meal, and one half meal, on the forty days of Lent." The French court
Almond meal Almond meal Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour. It is used in pastry and confectionery – in the manufacture of almond macarons and macaroons and other sweet pastries, in cake and pie filling, such as "Sachertorte" – and is one of the two main ingredients of marzipan and almond paste. In France, almond meal is an important ingredient in "frangipane", the filling