Italian meal structure and cookies, cake, sweets, etc. For "cena", people tend to have the same or more amount of food than for "pranzo" and usually it consists of the same kind of dishes reported above. A structure of an Italian meal in its full form, usually performed during festivities. Italian meal structure Italian meal structure is typical of the Mediterranean region and different from meal structure of Northern Europe / Northwestern Europe and Germanic and Slavic Europe, though it still often consists of breakfast, lunch, and supper. However, much less emphasis is placed on breakfast, and breakfast itself is often skipped or
Meal replacement Meal replacement A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food meal, usually with controlled quantities of calories and nutrients. Some drinks are in the form of a health shake. Medically prescribed meal replacement drinks include the required vitamins and minerals. Bodybuilders sometimes use meal replacements, not formulated for weight loss, to save food preparation time when they are eating 5 to 6 meals a day. In the European Union, weight-reduction meal replacements intended either to supplement ("Meal replacement for weight control") or to replace totally ("Total diet replacement for weight control")