Plaza Bolívar, Lima liberator of five South American countries, being the plaza's namesake. Plaza Bolívar, Lima The Plaza Bolivar is also known as the Plaza of Congress or Plaza of the Inquisition as it is surrounded by the Legislative Palace which is the seat of the Congress of Peru, and the site of the former Tribunal of the Inquisition. It is located in the Barrios Altos neighborhood of the Historic Center of Lima, the capital of Peru. It is located at the second block of Abancay avenue, three blocks east of the Plaza Mayor of Lima. Gatherings and parades are held at the
Lima bean high-quality protein. Lima beans contain both soluble fiber, which helps regulate blood sugar levels and lowers cholesterol, and insoluble fiber, which aids in the prevention of constipation, digestive disorders, irritable bowel syndrome and diverticulitis. In the United States, when lima beans are served mixed with sweet corn, it is called succotash. The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased calcium and phosphorus. Additionally, it is a good source of Vitamin B-6. Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin)