Mills' Mess variant of the Boston Mess in which every catch from one hand is clawed. Eric's Extension, invented by Eric Uhrhane, is a variation on Mills Mess in which the arms cross twice on each side instead of just once. The extra throws may add to the visual appeal of the pattern. Eric's Extension requires the juggler's arms to be slender or flexible to cross two times, a requirement which makes this variation physically impossible for some. It is especially difficult with clubs. When combined with chops (a "chop" is a downward sweep or flourish of the hand that has just
Cascade Mountain (New York) on Route 73, 6 miles (10 km) east of Lake Placid, at Cascade Pass, overlooking Cascade Lake. The summit is visible from the trailhead, a rare occurrence in the High Peaks. The well-used trail follows red plastic markers and takes the hiker up 2.2 miles (4.6 km) and almost 2,000 vertical feet (600 vertical m) to the mountain's bare-rock summit, which, while it resembles the alpine summits found on many higher peaks, is instead the result of a 1903 fire. Views are possible in all directions, and on a clear day with good weather one often finds many hikers on