Mills' Mess variant of the Boston Mess in which every catch from one hand is clawed. Eric's Extension, invented by Eric Uhrhane, is a variation on Mills Mess in which the arms cross twice on each side instead of just once. The extra throws may add to the visual appeal of the pattern. Eric's Extension requires the juggler's arms to be slender or flexible to cross two times, a requirement which makes this variation physically impossible for some. It is especially difficult with clubs. When combined with chops (a "chop" is a downward sweep or flourish of the hand that has just
Shasta Cascade Lake, Lassen Volcanic National Park, Caribou Wilderness, Thousand Lakes Wilderness, and climbing Mount Shasta. The civic "capital" of the Shasta Cascade area is Redding; other cities and towns are Alturas, Biggs, Chico, Dunsmuir, Mount Shasta, Red Bluff, Oroville, Paradise, Weed, Fall River Mills, Burney, and Yreka. Counties included in the Shasta Cascade region include Butte, Lassen, Modoc, Plumas, Shasta, Siskiyou, Tehama and Trinity. Geologically, this region is similar to the main Cascade Range, dominated by volcanism. Shasta Cascade The Shasta Cascade region of California is located in the northeastern and north-central sections of the state bordering Oregon and Nevada, including