Mills' Mess variant of the Boston Mess in which every catch from one hand is clawed. Eric's Extension, invented by Eric Uhrhane, is a variation on Mills Mess in which the arms cross twice on each side instead of just once. The extra throws may add to the visual appeal of the pattern. Eric's Extension requires the juggler's arms to be slender or flexible to cross two times, a requirement which makes this variation physically impossible for some. It is especially difficult with clubs. When combined with chops (a "chop" is a downward sweep or flourish of the hand that has just
Cascade Mountain (New York) Cascade Mountain (New York) Cascade Mountain is in Essex County of New York. It is one of the 46 Adirondack High Peaks (36th) and is located in the Adirondack Park. Its name comes from a series of waterfalls on a brook near the mountain's base. The lake it flows into and the pass between Cascade and Pitchoff mountains are also named Cascade. Cascade Mountain towers over the Van Hoevenberg ski center, the venue for bobsledding at the 1980 Winter Olympics. Of the 46 Adirondack High Peaks, Cascade is the most accessible and the most frequently climbed. The main trailhead is