Cascade (juggling) for a complete cycle of throws. However, in order to keep the number of props in the juggler's hands to a minimum, it is necessary to begin the pattern by throwing, from alternating hands, all but one prop (in the same hand as the first throw, which started with one more prop than the other) before any catches are made. The reverse cascade, or outside cascade, is a juggling pattern in which the props follow the same path as the cascade, but with time going backwards, hence the 'reverse'. One throws every ball with, "an outward instead of an inward
Mess under Queen's Regulations to be a member of a mess and unmarried members usually live, eat, and socialise in them. The JNCOs mess if established is normally used for socialising only, JNCOs usually being accommodated in barrack blocks eating in the cookhouse alongside private soldiers and able rates. Depending on circumstance, such as lack of finance or space, some regiments may have a JNCO "club" instead of a proper mess. Members of their mess are also required to pay a subscription fee for supplies and upkeep. The amount is decided upon by the commanding officer within the limits stipulated by