Italian meal structure and cookies, cake, sweets, etc. For "cena", people tend to have the same or more amount of food than for "pranzo" and usually it consists of the same kind of dishes reported above. A structure of an Italian meal in its full form, usually performed during festivities. Italian meal structure Italian meal structure is typical of the Mediterranean region and different from meal structure of Northern Europe / Northwestern Europe and Germanic and Slavic Europe, though it still often consists of breakfast, lunch, and supper. However, much less emphasis is placed on breakfast, and breakfast itself is often skipped or
Meal replacement advice. This protects users of meal replacements without other food from inadvertent malnutrition. In the United States, the term "meal replacement" is not defined in federal Food and Drug Administration regulations, but generally refers to a calorie-controlled, prepackaged product in the form of a bar or beverage (ready to drink or powder), that replaces a regular meal. Meal-replacement products usually provide 200 to 250 calories per serving, are fortified with more than 20 vitamins and minerals at "good" or "excellent source" levels and often bear nutrient content claims, such as percent fat free and reduced sugar. Meal replacement products can