Mills' Mess caught and is holding a ball), the Mills Mess pattern is sometimes called "Inside Out" -- from its appearance when performed: alternate chops alternating from "inside the pattern" to "outside the pattern", making it seem almost as if the balls are juggling the hands. The effect is that of a juggler frantically pursuing the balls in their staccato movements. The American artist, Glenn (with no last name) aka "The Great Bongo", gave this pattern its name, and claims to have taught hundreds of jugglers "how to do it the easy way." Mills Mess is a shape distortion involving crossing and
Mess which bear the title HMCS (see stone frigate). Due to limited budgets and declining revenues, many messes have been forced to close or amalgamate: for example, at CFS St. John's, the junior ranks' mess of the Newfoundland Militia District closed, its members moving to the station's junior ranks'; the station's officers' mess and warrant officers' and sergeants' mess later amalgamated. Headdress is not worn in Canadian messes, except: All Canadian Forces personnel, regular and reserve, must belong to a mess, and are termed "ordinary members" of their particular mess. Although normally on federal property, messes have been ordered to comply