Cascade (juggling) for a complete cycle of throws. However, in order to keep the number of props in the juggler's hands to a minimum, it is necessary to begin the pattern by throwing, from alternating hands, all but one prop (in the same hand as the first throw, which started with one more prop than the other) before any catches are made. The reverse cascade, or outside cascade, is a juggling pattern in which the props follow the same path as the cascade, but with time going backwards, hence the 'reverse'. One throws every ball with, "an outward instead of an inward
Mess base commander of a Canadian Forces Base is welcome in any of his base's messes. In practice, commanding officers rarely enter anything other than the officers' mess unless invited, as a point of etiquette. In addition, duty personnel — such as a duty NCO or officer of the watch — or the military police have access to any and all messes for the purposes of maintaining good order and discipline. Chaplains are usually welcomed in all messes. As in the UK, Canadian messes are run by the mess committee, a group democratically elected by the members of the mess. One