Mills' Mess caught and is holding a ball), the Mills Mess pattern is sometimes called "Inside Out" -- from its appearance when performed: alternate chops alternating from "inside the pattern" to "outside the pattern", making it seem almost as if the balls are juggling the hands. The effect is that of a juggler frantically pursuing the balls in their staccato movements. The American artist, Glenn (with no last name) aka "The Great Bongo", gave this pattern its name, and claims to have taught hundreds of jugglers "how to do it the easy way." Mills Mess is a shape distortion involving crossing and
Cascade Volcanoes Range proper. Some of the major cities along the length of the arc include Portland, Seattle, and Vancouver, and the population in the region exceeds 10 million. All could be potentially affected by volcanic activity and great subduction-zone earthquakes along the arc. Because the population of the Pacific Northwest is rapidly increasing, the Cascade volcanoes are some of the most dangerous, due to their eruptive history and potential for future eruptions, and because they are underlain by weak, hydrothermally altered volcanic rocks that are susceptible to failure. Consequently, Mount Rainier is one of the Decade Volcanoes identified by the International