Demographics of Mozambique are dominant in the northern part of the country — the Sena and Shona (mostly Ndau) are prominent in the Zambezi valley, and the Shangaan (Tsonga) dominate in southern Mozambique. Other groups include Makonde, Yao, Swahili, Tonga, Chopi, and Nguni (including Zulu). The country is also home to a growing number of white residents, most with Portuguese ancestry. During colonial rule, European residents hailed from every Mozambican province, and at the time of independence the total population was estimated at around 360,000. Most vacated the region after independence in 1975, emigrating to Portugal as "retornados". There is also a larger
Health in Mozambique Health in Mozambique Health in Mozambique has a complex history, influenced by the social, economic, and political changes that the country has experienced. Before the Mozambican Civil War, healthcare was heavily influenced by the Portuguese. After the Civil War, the conflict affected the country's health status and ability to provide services to its people, breeding the host of health challenges the country faces in present day. Mozambique faces a number of ongoing health challenges including both infectious and chronic disease. Limited access to quality food and water, high levels of poverty and inaccessible health services influence health and prevalence of