Meal of as a formal meal the breakfast can be given to the recipient in a basket or hamper. Lunch, the abbreviation for "luncheon", is a light meal typically eaten at midday. The origin of the words "lunch" and "luncheon" relate to a small snack originally eaten at any time of the day or night. During the 20th century the meaning gradually narrowed to a small or mid-sized meal eaten at midday. Lunch is commonly the second meal of the day after breakfast. The meal varies in size depending on the culture, and significant variations exist in different areas of the
Meal replacement advice. This protects users of meal replacements without other food from inadvertent malnutrition. In the United States, the term "meal replacement" is not defined in federal Food and Drug Administration regulations, but generally refers to a calorie-controlled, prepackaged product in the form of a bar or beverage (ready to drink or powder), that replaces a regular meal. Meal-replacement products usually provide 200 to 250 calories per serving, are fortified with more than 20 vitamins and minerals at "good" or "excellent source" levels and often bear nutrient content claims, such as percent fat free and reduced sugar. Meal replacement products can