Peanut butter contain at least 90% peanuts; the remaining <10% usually consists of "...salt, a sweetener, and an emulsifier or hardened vegetable oil which prevents the peanut oil from separating". In the US, no product labelled as "peanut butter" can contain "artificial sweeteners, chemical preservatives, [or] natural or artificial coloring additives." Some brands of peanut butter are sold without emulsifiers that bind the peanut oils with the peanut paste, and so require stirring after separation. Most major brands of peanut butter add white sugar, but there are others that use dried cane syrup, agave syrup, or coconut palm sugar. Organic and artisanal
Heavy cake Heavy cake Heavy cake or Hevva cake () is a cake made from flour, lard, butter, milk, sugar and raisins that originated in Cornwall. Its name is derived from the pilchard industry in Cornwall prior to the 20th century when a 'huer' (cliff top lookout) helped locate shoals of fish. The huer would shout 'Hevva!, Hevva!' to alert the boats to the location of the pilchard shoals. Cornish tradition states that Hevva cake was baked by the huers on their return to their homes, the cake being ready by the time the crews returned to land. The cakes are about