Football at the South Asian Games Football at the South Asian Games Football has been a sport at the South Asian Games since it commenced in 1984. Since the 2004 South Asian Games, the age limit for men's teams is under 23, plus up to three overaged players for each squad, which is the same as the age limit in football competitions at the Summer Olympics and Asian Games. Pakistan is currently the most successful country in the Men's event with 4 Gold Medals while India is the most successful in Women's event with 2 Gold Medals. Women's football tournaments were introduced in 2010. Accurate as
Mangla Rai of exercises. After running 9 kilometers by foot he use to do four thousand squats and two thousand five hundred pushups. Sometimes he used to do rope trainings. Mangla Rai was 6 feet 3 inches tall and weighed 160 Kilograms. Mangla Rai came into public attention just after his first bout in Rangoon with Fattey Singh and Isha Nat. He made both the champions to bite the dust in the ring with his famous move ‘gadahlet’. In 1933 he came back to India and challenged Mustafa Pahalwan of Allahabad. Mustafa took him as a novice but got floored within 5