Mangla Rai minutes when Mangla Rai used bahralli with full force. A star of wrestling was born in India after this famous bout. After defeating Fakhr-e-Hind & Rustam-e-Pakistan Ghulam Ghous he earned the title of Rustam-e-Hind. In the three decades of his career he won ninety five percent of bouts, becoming almost a living myth. This giant of wrestling was such a charismatic sportsperson that he had been an inspiration for generations. After beating Ghulam Gous in Benaras Bharat Narkesari Mangla Rai accepted the challenge of George Constantine. Romanian wrestler George was known as ‘Tiger of Europe.’ After defeating all his rivals
Mangla Rai of exercises. After running 9 kilometers by foot he use to do four thousand squats and two thousand five hundred pushups. Sometimes he used to do rope trainings. Mangla Rai was 6 feet 3 inches tall and weighed 160 Kilograms. Mangla Rai came into public attention just after his first bout in Rangoon with Fattey Singh and Isha Nat. He made both the champions to bite the dust in the ring with his famous move ‘gadahlet’. In 1933 he came back to India and challenged Mustafa Pahalwan of Allahabad. Mustafa took him as a novice but got floored within 5