Islamgarh Islamgarh Islamgarh () is a Municipal Committee of Mirpur District near Mangla Dam of Azad Jammu and Kashmir, Pakistan. It is located on the southern part of the Pir Panjal Range, about 28 Kilometer in North-East of MirpurAzad Jammu & Kashmir, Pakistan is situated. Before the construction of Mangla Dam, Islamgarh was 5 kilometer away from the old Mirpur. The people of Islamgarh could easily approach that city on foot. But after the construction of Mangla Dam, the 5 kilometer distance became 30 kilometer (six times longer). The road connecting Mirpur with Dadyal and Kotli passes through this town. On
Mangla Rai of exercises. After running 9 kilometers by foot he use to do four thousand squats and two thousand five hundred pushups. Sometimes he used to do rope trainings. Mangla Rai was 6 feet 3 inches tall and weighed 160 Kilograms. Mangla Rai came into public attention just after his first bout in Rangoon with Fattey Singh and Isha Nat. He made both the champions to bite the dust in the ring with his famous move ‘gadahlet’. In 1933 he came back to India and challenged Mustafa Pahalwan of Allahabad. Mustafa took him as a novice but got floored within 5