The Neck Is a Bridge to the Body The Neck Is a Bridge to the Body The Neck Is a Bridge to the Body, is the Eighth full-length album by American guitarist Kaki King, released March 3, 2015. The album is the soundtrack to Kaki's projection mapping show of the same name. In 2014, Kaki collaborated with the visual experience company Glowing Pictures to construct an innovative, immersive multi-media production in which the guitar is used as a projection screen to tell a story. The hour-long production, entitled The Neck is a Bridge to the Body, places the focus on the guitar itself, the Instrument serving as an
Body for Life and increase the metabolism over the long term. This also helps to maximise the energy expenditure and fat loss from aerobic exercise. Body for Life's exercise program is more complicated than its diet program. It suggests exercising six days a week, normally Monday to Saturday, and alternating between weight training and aerobic exercise. The seventh day, usually Sunday, is a rest day (referred to as the "free day", during which no exercise is done and unhealthy, normally fatty foods may be eaten). Weight training sessions alternate between exercises for the upper body and exercises for the lower body. This allows