Pembrokeshire plays in WRU Division One West. Triathlon event "Ironman Wales" has been held in Pembrokeshire since 2011, contributing £3.7 million to the local economy, and the county committed in 2017 to host the event for a further five years. "Ras Beca", a mixed road, fell and cross country race attracting UK-wide competitors, has been held in the Preseli Hills annually since 1977. The record of 32 minutes 5 seconds has stood since 1995. Pembrokeshire Harriers athletics club was formed in 2001 by the amalgamation of Cleddau Athletic Club (established 1970) and Preseli Harriers (1989) and is based in Haverfordwest. The
Flag of Pembrokeshire colours for the flag are: Flag of Pembrokeshire The flag of Pembrokeshire () is the flag of the Welsh county of Pembrokeshire. The flag was designed by Councillors Peter Stock, Dewi Pritchard, Jim Brock and Marjorie Jacobs in the 1970s after the abolition of Pembrokeshire County Council. A statement by Peter Stock, 'The flag was dedicated as the official flag of Pembrokeshire, at Pembroke Castle at a ceremony on 28 July 1988 with a march past by the band of The Queen's Dragoons Guards.' The ceremony was recorded for posterity. Joffre Swales, founder and conductor of the Haverfordwest Town Band