Pembrokeshire plays in WRU Division One West. Triathlon event "Ironman Wales" has been held in Pembrokeshire since 2011, contributing £3.7 million to the local economy, and the county committed in 2017 to host the event for a further five years. "Ras Beca", a mixed road, fell and cross country race attracting UK-wide competitors, has been held in the Preseli Hills annually since 1977. The record of 32 minutes 5 seconds has stood since 1995. Pembrokeshire Harriers athletics club was formed in 2001 by the amalgamation of Cleddau Athletic Club (established 1970) and Preseli Harriers (1989) and is based in Haverfordwest. The
Cuisine of Pembrokeshire have been used to re-stock some oyster beds, although native oysters are making a comeback around Carew, Pembrokeshire and Benton Castle at Milford Haven. However, the shellfish industry has disappeared from around the Llangwm part of the coast. Seabirds were once taken for food and, because they came from the sea and lived on fish, they were regarded as fish for religious purposes, when meat was required to be replaced with fish in the diet. The English built their castles across Pembrokeshire to defend the south of the county from the Welsh to the north. The boundary that developed, known