Tranøy means "crane" and the last element is "øy" which means "island". Prior to 1909, the name was written "Tranø". The coat of arms is from modern times; they were granted on 15 May 1987. The arms are silver or white with a black Atlantic halibut "(Hippoglossus hippoglossus)" in the center. The fish is a main species of local fish, which symbolizes the importance of fishing for the local community. In addition to this, the fish played a major role in local legends, similar to the role of bears in land-based legends. The Church of Norway has one parish "(sokn)" within
The Fish and the Ring her wedding ring in a spring, to her great distress. When she prayed for the return of the ring, a trout appeared on the surface of the water with the ring in its mouth. She exclaimed "Truly this place is a "Val d'Or"", from which the name "Orval" is derived, and in gratitude made available the funds for the foundation of the monastery here. The abbey arms show the trout and ring. The spring still supplies water to the monastery and its brewery. The Fish and the Ring "The Fish and the Ring" is an English fairy tale collected by