Egg foo young egg" (the wrap usually contains chicken or beef, onions, mushrooms, vegetables, and gravy, wrapped inside the egg) In Chinese Thai cuisine, this dish is called "Khai Chiao Yat Sai", which literally means "stuffed fried egg". The common recipe uses minced pork and shredded spring onion. Egg foo young Egg foo young (, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung) is an omelette dish found in Chinese Indonesian, British, and Chinese American cuisine. The name comes from the Cantonese language. Egg foo young is derived from fu yung egg slices, a mainland Chinese recipe
The Main Ingredient (band) The Main Ingredient (band) The Main Ingredient is an American soul and R&B group best known for their 1972 hit song "Everybody Plays the Fool". The group was formed in Harlem, New York City in 1964 as a trio called the Poets, composed of lead singer Donald McPherson, Luther Simmons, Jr., and Panama-born Tony Silvester. They made their first recordings for Leiber & Stoller's Red Bird label, but soon changed their name to the Insiders and signed with RCA Records. In 1968, after a couple of singles, they changed their name once again, this time permanently, to The Main Ingredient.