La fille aux cheveux de lin divergence from Debussy's style at the time. Completed in January 1910, it was published three months later and premiered in June of that same year. The prelude is one of Debussy's most recorded pieces, both in its original version and in subsequent various arrangements. The title "La fille aux cheveux de lin" was inspired by Leconte de Lisle's poem by the same name, one of his "Chansons écossaises" (Scottish songs) from his 1852 collection "Poèmes antiques" (Ancient Poems). The image of a girl with flaxen-coloured hair has been utilized in fine art as a symbol of innocence and naivety. Musical
Body for Life level 3 effort. Over the course of the 12-week Body for Life program an individual would get noticeably fitter, so their intensity scale needs to be adjusted over time. This is considered normal. Body for Life uses a "wave" pattern, periodically building up from level 5 to level 9 or 10 during an exercise session. This allows the muscles to warm up, and gives the body a chance to build up to a "high point" of maximal exertion. Brief but intense exercise provides maximum stimulus for the body to build strength and endurance, but without the risk of overtraining. Exercises