The Gambia The Gambia The Gambia (), officially the Republic of the Gambia, is a country in West Africa that is almost entirely surrounded by Senegal with the exception of its western coastline along the Atlantic Ocean. It is the smallest country within mainland Africa. The Gambia is situated on either side of the Gambia River, the nation's namesake, which flows through the centre of the Gambia and empties into the Atlantic Ocean. Its area is with a population of 1,857,181 as of the April 2013 census. Banjul is the Gambian capital and the largest cities are Serekunda and Brikama. The Gambia
2011 African Cross Country Championships the best performers at that year's Kenya Cross Country Championships to the world event, while those ranking seventh to tenth in the national race were sent to the event in Cape Town. The continent's second foremost nation in cross country, Ethiopia, did not send any athletes to the competition. The Kenyan team's jubilant celebrations led to the entire squad of 30 runners and officials missing their flight for Nairobi, scheduled later that day at Cape Town International Airport. 2011 African Cross Country Championships The 1st African Cross Country Championships was an international cross country running competition for African athletes which