Abuko Abuko Abuko is a town in the West Coast Division of the Gambia, five miles southwest of the capital Banjul. It is located in the district of Kombo North/Saint Mary to the north of Banjul International Airport and Abuko Nature Reserve. Abuko is in the West Coast Division, in the western part of the country, south-west of the capital city Banjul. It had 6,572 inhabitants as of 2012. The area around Abuko is well-populated, with 1,056 people per square kilometer. The nearest larger city is Serekunda, north-west of Abuko. The town is home to the Abuko United FC. The Abuko
2011 African Cross Country Championships the best performers at that year's Kenya Cross Country Championships to the world event, while those ranking seventh to tenth in the national race were sent to the event in Cape Town. The continent's second foremost nation in cross country, Ethiopia, did not send any athletes to the competition. The Kenyan team's jubilant celebrations led to the entire squad of 30 runners and officials missing their flight for Nairobi, scheduled later that day at Cape Town International Airport. 2011 African Cross Country Championships The 1st African Cross Country Championships was an international cross country running competition for African athletes which