N4 road (Senegal) need to be nearly 1000 metres long with 500 metres long access roads through the riverside swamps. An alternative (smaller) route is the N5 via Bignona and Banjul, crossing the Gambia river by ferry at Banjul and rejoining the N4 just south of Kaolack. N4 road (Senegal) The N4 road is the Trans-Gambia Highway extension in Senegal, which is the main connection between the Casamance area in the south and the capital Dakar. The road runs north from Ziguinchor in Casamance to Bignona, crossing the Casamance River. It runs north-east to Bounkiling and then north to traverse the country of
African Cross Country Championships sport's top competitors come from Africa means that the top runners at the World Cross Country Championships, especially in the men's section, are largely the same ones which would form the field of an African Championships – at the 2009 IAAF World Cross Country Championships the top 25 finishers in the men's race, and the top 12 in the women's race, were all African-born. Commenting on the dominance of the competition, IAAF president Lamine Diack said that the competition had "become not only an African affair but an East African affair, and these days you don't even get athletes from