The Gambia The Gambia The Gambia (), officially the Republic of the Gambia, is a country in West Africa that is almost entirely surrounded by Senegal with the exception of its western coastline along the Atlantic Ocean. It is the smallest country within mainland Africa. The Gambia is situated on either side of the Gambia River, the nation's namesake, which flows through the centre of the Gambia and empties into the Atlantic Ocean. Its area is with a population of 1,857,181 as of the April 2013 census. Banjul is the Gambian capital and the largest cities are Serekunda and Brikama. The Gambia
2014 African Cross Country Championships 2014 African Cross Country Championships The 2014 African Cross Country Championships was the third edition of the international cross country running competition for African athletes organised by the Confederation of African Athletics. It was held on 16 March at the Kololo Golf Course in Kampala, Uganda – the first time an East African nation had hosted the event since its re-launch in 2011. For a third successive time, Kenya dominated the event, led by men's winner Leonard Barsoton and women's winner Faith Chepngetich Kipyegon. The country won all of the senior race medals and had perfect scores in the team