Postage stamps and postal history of the Gambia Postage stamps and postal history of the Gambia This is a survey of the postage stamps and postal history of the Gambia. The Gambia is a country in West Africa surrounded by Senegal except for a short coastline on the Atlantic Ocean in the west. The Gambia River, from which the country takes its name, flows through it. The capital city is Banjul. The first stamps of Gambia were issued in March 1869. The early issues featured an embossed portrait of Queen Victoria. The Gambia achieved independence on 18 February 1965, as a constitutional monarchy within the Commonwealth. On 24
African Cross Country Championships IAAF have had their own regional cross country championships on an annual or biennial basis, Africa did not have a regular competition in this mould for a long period. This may have been due to a number of factors including: the high status of annual cross country meetings such as the Kenya National Cross Country Championships and the Jan Meda International Cross Country (which doubles as the Ethiopian championships), the size of the region, the prominence of smaller regional championships, and the comparative lack of resources available to the Confederation of African Athletics. The fact that the majority of the