New York City worldwide. New York City is situated in the Northeastern United States, in southeastern New York State, approximately halfway between Washington, D.C. and Boston. The location at the mouth of the Hudson River, which feeds into a naturally sheltered harbor and then into the Atlantic Ocean, has helped the city grow in significance as a trading port. Most of New York City is built on the three islands of Long Island, Manhattan, and Staten Island. The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The
New York–New Jersey Highlands River in Connecticut, encompassing the Reading Prong. In New Jersey, the region's watershed is protected by the state's own Highlands Water Protection and Planning Act. In addition to preserving water resources, the act supports open space preservation and the creation of new recreational parks and hiking trails in America's most densely populated state. New York–New Jersey Highlands The New York – New Jersey Highlands is a geological formation composed primarily of Precambrian igneous and metamorphic rock running from the Delaware River near Musconetcong Mountain, northeast through the Skylands Region of New Jersey along the Bearfort Ridge and the Ramapo Mountains,