Cornish people an important element of the Cornish diet, but international commercial fishing was also well established by the 16th century, and tons of pilchards were exported from Cornwall to France, Italy and Spain every year. Stargazy pie is an occasional festive Cornish dish with the heads of fish standing on their tails, originally pilchards, piercing a pastry crust. The saffron bun, also known as the tea treat bun, is a sweet bread with its origins in Cornwall. With its comparatively small, rural population, major contribution by the Cornish to national sport in the United Kingdom has been limited. There are no
Cornwall Perranporth. One famous local fish dish is Stargazy pie, a fish-based pie in which the heads of the fish stick through the piecrust, as though "star-gazing". The pie is cooked as part of traditional celebrations for Tom Bawcock's Eve, but is not generally eaten at any other time. Cornwall is perhaps best known though for its pasties, a savoury dish made with pastry. Today's pasties usually contain a filling of beef steak, onion, potato and swede with salt and white pepper, but historically pasties had a variety of different fillings. "Turmut, 'tates and mate" (i.e. "Turnip, potatoes and meat", turnip