Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
Foo Fighters: Sonic Highways Foo Fighters: Sonic Highways Sonic Highways is a 2014 American documentary miniseries directed by Dave Grohl and written by Mark Monroe. The documentary was made concurrently with Foo Fighters' eighth album, "Sonic Highways", and was broadcast on HBO. Grohl described the project as "a love letter to the history of American music". Each of the eight episodes is presented as an exploration of the musical history of a different American city through a series of interviews by Grohl. The group is also shown incorporating what they learned from the interviews into the writing and recording of a new song in