Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
Vital ingredient on the menu. Each store utilises an American style counter service format to assemble meal orders from individual ingredients within view of the customers. The company claims their packaging is 100% recycled or recyclable. Vital ingredient Vital Ingredient is a UK company which operates a chain of made-to-order salad and soup bars in London, mainly based in the City and around Soho. The company was founded by Alex Heynes, with the first Vital Ingredient store opening in Soho in 2001. It expanded to 5 stores by 2008. From 2011 to 2015 the company tripled its number of outlets after the