Banjul Banjul Banjul, officially the City of Banjul and formerly known as Bathurst, is the capital of The Gambia and is in a division of the same name. Banjul is on St Mary's Island (Banjul Island), where the Gambia River enters the Atlantic Ocean. The population of the city proper is 31,301, with the Greater Banjul Area, which includes the City of Banjul and the Kanifing Municipal Council, at a population of 413,397 (2013 census). The island is connected to the mainland to the west and the rest of Greater Banjul Area via bridges. There are also ferries linking Banjul to
African Cross Country Championships IAAF have had their own regional cross country championships on an annual or biennial basis, Africa did not have a regular competition in this mould for a long period. This may have been due to a number of factors including: the high status of annual cross country meetings such as the Kenya National Cross Country Championships and the Jan Meda International Cross Country (which doubles as the Ethiopian championships), the size of the region, the prominence of smaller regional championships, and the comparative lack of resources available to the Confederation of African Athletics. The fact that the majority of the