Egg foo young egg" (the wrap usually contains chicken or beef, onions, mushrooms, vegetables, and gravy, wrapped inside the egg) In Chinese Thai cuisine, this dish is called "Khai Chiao Yat Sai", which literally means "stuffed fried egg". The common recipe uses minced pork and shredded spring onion. Egg foo young Egg foo young (, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung) is an omelette dish found in Chinese Indonesian, British, and Chinese American cuisine. The name comes from the Cantonese language. Egg foo young is derived from fu yung egg slices, a mainland Chinese recipe
The Main Ingredient (band) The name came from a Coke bottle. They then teamed up with record producer/arranger Bert DeCoteaux. Under his direction, the Main Ingredient reached the R&B Top 30 for the first time in 1970 with "You've Been My Inspiration". A cover of The Impressions' "I'm So Proud" broke the Top 20, and "Spinning Around (I Must Be Falling in Love)" went into the Top 10. In 1971, they scored again, with the McPherson-penned black-power anthem "Black Seeds Keep on Growing," but tragedy struck that year. Don McPherson, who had been suddenly taken ill with leukemia, died unexpectedly. Stunned, Tony Silvester and