Harare Harare Harare (; officially named Salisbury until 1982) is the capital and most populous city of Zimbabwe. The city proper has an area of 960.6 km (371 mi) and an estimated population of 1,606,000 in 2009, with 2,800,000 in its metropolitan area in 2006. Situated in northeastern Zimbabwe in the country's Mashonaland region, Harare is a metropolitan province, which also incorporates the municipalities of Chitungwiza and Epworth. The city sits on a plateau at an elevation of above sea level and its climate falls into the subtropical highland category. The city was founded in 1890 by the Pioneer Column, a
African Cross Country Championships African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF World Cross Country Championships would change to a biennial format, the Confederation of African Athletics stated that the 2011 African Cross Country Championships would be held in Cape Town, South Africa, marking a relaunch of the competition. While all other continental regions defined by the