Egg foo young Egg foo young Egg foo young (, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung) is an omelette dish found in Chinese Indonesian, British, and Chinese American cuisine. The name comes from the Cantonese language. Egg foo young is derived from fu yung egg slices, a mainland Chinese recipe from Guangdong. Literally meaning "Hibiscus egg", this dish is prepared with beaten eggs and most often minced ham. It may be made with various vegetables such as bean sprouts, bamboo shoots, sliced cabbage, spring onions, mushrooms, and water chestnuts. When meat is used as an
The Main Ingredient (band) By this point, however, Tony Silvester was harboring other ambitions; he released a solo album called "Magic Touch" that year, and left the group to form a production team with DeCoteaux. The two of them scored a Top 10 Pop and R&B smash with their production of Ben E. King's hit "Supernatural Thing" in 1975. Silvester was replaced by Carl Tompkins, and Gooding departed for a solo career on Motown in 1977, which produced two albums; Simmons, meanwhile, left the music industry to work as a stockbroker. Gooding, Silvester and Simmons reunited as the Main Ingredient in 1979, and recorded