N4 road (Senegal) need to be nearly 1000 metres long with 500 metres long access roads through the riverside swamps. An alternative (smaller) route is the N5 via Bignona and Banjul, crossing the Gambia river by ferry at Banjul and rejoining the N4 just south of Kaolack. N4 road (Senegal) The N4 road is the Trans-Gambia Highway extension in Senegal, which is the main connection between the Casamance area in the south and the capital Dakar. The road runs north from Ziguinchor in Casamance to Bignona, crossing the Casamance River. It runs north-east to Bounkiling and then north to traverse the country of
African Cross Country Championships West Africa competing". A number of smaller regional championships have been held in Africa: the East African Cross Country Championships and the Maghreb Cross Country Championships in North Africa are both well-established competitions. West and Central African competitions have also been held in past years. African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF