Egg foo young in the United States, at least as early as the 1930s, created a pancake filled with eggs, vegetables, and meat or seafood. In a U.S. regional variation, many American-Chinese restaurants in St. Louis, Missouri, serve what is called a St. Paul sandwich, which is an egg foo young patty served with mayonnaise, dill pickle, and sometimes lettuce and tomato between two slices of white bread. In the Netherlands, which has a local variation on the Chinese Indonesian cuisine, it is known as "Foe yong hai", and is usually served with a sweet tomato sauce. Strictly, according to "hai" in the
The Main Ingredient (Pete Rock & CL Smooth album) 1998. Source: Rap Sample FAQ In the House Carmel City I Get Physical Sun Won't Come Out I Got a Love Escape The Main Ingredient Worldwide All the Places Tell Me Take You There Searching Check It Out In the Flesh It's on You Get on the Mic The Main Ingredient (Pete Rock & CL Smooth album) The Main Ingredient is the second album by Pete Rock & CL Smooth, released on November 8, 1994. It would become their last album together. Characterized by sultry soul and jazz samples, "The Main Ingredient" saw a more polished sound than the duo’s