Egg foo young ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered. In Chinese Indonesian cuisine, it is known as "fu yung hai", sometimes spelled as "pu yung hai". The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs
24 Hours of Foo 24 Hours of Foo 24 Hours of Foo was a live special on MTV2 hosted by the rock band Foo Fighters, which aired on June 11 and 12, 2005. It was very similar in concept to "24 Hours of Love", a live special hosted by Courtney Love that the channel aired in 2002. Beginning at noon ET on Saturday, June 11, 2005, the Foo Fighters' Dave Grohl, Chris Shiflett, Nate Mendel, and Taylor Hawkins took over the MTV2 airwaves for an entire day to host a selection of music videos and live events. The original press release from MTV Networks