Egg foo young name, it should contain "crab", but it is often served without this ingredient. The Vietnamese dish "chả trứng hấp" is similar to egg foo young. In Japanese Chinese cuisine, the dish "kani-tama" (かに玉 or 蟹玉) is similar, using crab meat instead of ham or other meats. Certain incarnations of the Korean-Chinese dish "jjajang bokkeumbap" (짜장 볶음밥) are similar; in essence the dish consists of "jjajang" (a dark brown black bean and meat sauce) and fried rice, with an optional fried egg or egg-foo-young-like omelet atop the rice. In Malay cuisine, it is similar to "telur bungkus", which literally means "wrapped
The Main Ingredient (band) The name came from a Coke bottle. They then teamed up with record producer/arranger Bert DeCoteaux. Under his direction, the Main Ingredient reached the R&B Top 30 for the first time in 1970 with "You've Been My Inspiration". A cover of The Impressions' "I'm So Proud" broke the Top 20, and "Spinning Around (I Must Be Falling in Love)" went into the Top 10. In 1971, they scored again, with the McPherson-penned black-power anthem "Black Seeds Keep on Growing," but tragedy struck that year. Don McPherson, who had been suddenly taken ill with leukemia, died unexpectedly. Stunned, Tony Silvester and