Eggo Cereal grams of sugar. Eggo Cereal contained allergens such as wheat, corn product, and soy beans. For a while they were being endorsed with Adidas by allowing the customers to receive a T-shirt by sending in 8 Get Up & Go tokens that could be found on the Eggo Cereal box. It is claimed that there is no actual maple syrup within the maple syrup Eggo cereal ingredients. The dietary exchanges labeled on the Eggo cereal are based on the Choose Your Foods Exchange Lists for Diabetes copyright 2008 by American Dietetic Association and American Diabetes Association. Eggo Cereal Eggo Cereal
Cereal by ICS 67.060. Cereal A cereal is any of the edible components of the grain (botanically, a type of fruit, called a caryopsis) of cultivated grass, composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop and are therefore staple crops. Edible grains from other plant families, such as buckwheat (Polygonaceae), quinoa (Amaranthaceae) and chia (Lamiaceae), are referred to as pseudocereals. In their natural, unprocessed, "whole grain" form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by