Red River Cereal cereal is made with a 4:1 water to cereal ratio, which can be adjusted to personal consistency preferences (for example, using 3:1 to later add milk to taste). To make 4 servings combine 4 cups of water, 1 cup of Red River Cereal and 1/4 t. salt (optional). Bring to a boil, stirring frequently. Reduce heat and boil gently for approximately 5 minutes or until desired consistency, stirring occasionally. Cover, remove from heat and let stand for a few minutes. The traditional ingredients of Red River Cereal are: Cracked Wheat; Cracked Rye; Cracked and whole brown Flaxseeds. Smuckers, the current
Lion Cereal Colour: Caramel, Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate and Iron." Lion Cereal (2011–present) nutrition per serving (100 grams): Originally, Lion Cereal was launched in the early 2000s. The early 2000s Lion Cereal had slightly different ingredients than the current Lion Cereal. The original Lion Cereal was sold for several years until being discontinued in 2003. It was discontinued for unknown and unclear reasons. 8 years later, the current Lion Cereal was launched in 2011. The new Lion Cereal has sold well so far, and has