Spelt Spelt Spelt ("Triticum spelta"; "Triticum dicoccum"), also known as dinkel wheat or hulled wheat, is a species of wheat cultivated since approximately 5000 BC. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and northern Spain, and has also found a new market as a 'health food'. Spelt is sometimes considered a subspecies of the closely related species common wheat ("Triticum aestivum"), in which case its botanical name is considered to be "Triticum aestivum" subsp. "spelta". It is a hexaploid wheat, which means
Erewhon Organic Cereal Erewhon Organic Cereal Erewhon Organic Cereal (pronounced AIR-wahn) is a food brand specializing in pure ingredients and simply processed, organic whole foods that support digestive health. It was one of the first companies to introduce and market macrobiotic, organic whole foods in the United States. Its name is derived from the 1872 novel of the same name by Samuel Butler. In the satirical novel, "Erewhon" (an anagram of “nowhere”) is a utopia in which individuals are responsible for their own health. Since the early 1950s, Aveline Kushi and Michio Kushi had been introducing modern macrobiotics into the United States from