Ashley Spencer (athlete) the bronze medal in the 400m hurdles in a personal best time of 53.72 seconds. In June 2017, Spencer moved into the world all-time top 25 when she improved her 400m hurdles best to 53.11 seconds, finishing fourth at the U.S. Championships, in a race won by Dalilah Muhammad in 52.64. Ashley Spencer (athlete) Ashley Spencer (born June 8, 1993) is an American track and field athlete who competes in the 400 metres and the 400 metres hurdles. In the 400m hurdles, she is the 2016 Olympic bronze medalist. In the 400m, she is the 2012 World Junior Champion and
Jonathan Hay (athlete) the 2013 European Cross Country Championships. He struggled to transition into the senior ranks on the track the following year, coming 15th nationally in the 5000 m despite winning the British under-23 title. He placed within the top ten at the Great North Run. He returned to the European Under-23 Cross Country race and managed fourth place – Britain's best performer – and led the British to the team silver medals behind Russia. Jonathan Hay (athlete) Jonathan "Jonny" Hay (born 12 February 1992) is a British middle- and long-distance runner who competes in cross country, track and half marathons. He