Fruit preserves for a savory oil, such as virgin olive oil, as the preserving agent. Konfyt (Afrikaans: "jam" or "fruit preserve") is a type of jam eaten in Southern Africa. It is made by boiling selected fruit or fruits (such as strawberries, apricots, oranges, lemons, water melons, berries, peaches, prickly pears or others) and sugar, and optionally adding a small quantity of ginger to enhance the flavour. The origins of the jam is obscure but it is theorized that it came from the French. The word is also based on the French term "confiture" via the Dutch "confijt" (meaning candied fruit). A
Passion fruit (fruit) Passion fruit (fruit) The passion fruit is the fruit of a number of plants in the "Passiflora" family. Edible passion fruits can be divided into three main types: There's also sweet granadilla ("Passiflora ligularis"). Passion fruits are round or oval. They can be yellow, red, purple, and green. The fruits have a juicy edible center composed of a large number of seeds. The fruit is a source of carbohydrates, carotene, vitamin C, iron, magnesium, phosphorus, potassium, copper, fiber, and protein. The part of the fruit that is used (eaten) is the pulpy juicy seeds. Passion fruits can also be squeezed