Geography of Poland today's modern Polish society. The ancestors of today's Poles, the Polanie, built their first fortresses on islands in these lakes. The legendary Prince Popiel ruled from Kruszwica tower erected on the Lake Gopło. The first historically documented ruler of Poland, Duke Mieszko I, had his palace on an island in the Warta River in Poznań. Nowadays the Polish lakes provide a location for the pursuit of water sports such as yachting and wind-surfing. The Polish Baltic coast is approximately long and extends from Świnoujście on the islands of Usedom and Wolin in the west to Krynica Morska on the Vistula
Mieszko II the Fat which was given to their mother Viola as her . Mieszko II the Fat Mieszko II the Fat () ( – 22 October 1246) was a Duke of Opole-Racibórz from 1230 until his death, and Duke of Kalisz-Wieluń during 1234–1239 (with his brother as co-ruler). He was the eldest son of Duke Casimir I of Opole by his wife Viola, probably a Bulgarian lady. At the time of his father's death in 1230, Mieszko II and his younger brother Władysław were still minors; for this, the regency of the Duchy was taken by their mother and Henry I the Bearded,