Ashley Spencer (athlete) the bronze medal in the 400m hurdles in a personal best time of 53.72 seconds. In June 2017, Spencer moved into the world all-time top 25 when she improved her 400m hurdles best to 53.11 seconds, finishing fourth at the U.S. Championships, in a race won by Dalilah Muhammad in 52.64. Ashley Spencer (athlete) Ashley Spencer (born June 8, 1993) is an American track and field athlete who competes in the 400 metres and the 400 metres hurdles. In the 400m hurdles, she is the 2016 Olympic bronze medalist. In the 400m, she is the 2012 World Junior Champion and
Jonathan Hay (athlete) Jonathan Hay (athlete) Jonathan "Jonny" Hay (born 12 February 1992) is a British middle- and long-distance runner who competes in cross country, track and half marathons. He was the bronze medallist in the 5000 m at the 2011 European Athletics Junior Championships. He is a three-time participant at the IAAF World Cross Country Championships and has won age category team medals at the European Cross Country Championships. He is currently sponsored by running shoe company, Hoka One One and is coached by Mick Woods. Hay started taking part in running competitions at an early age and competed for Aldershot, Farnham