Red River Cereal cereal is made with a 4:1 water to cereal ratio, which can be adjusted to personal consistency preferences (for example, using 3:1 to later add milk to taste). To make 4 servings combine 4 cups of water, 1 cup of Red River Cereal and 1/4 t. salt (optional). Bring to a boil, stirring frequently. Reduce heat and boil gently for approximately 5 minutes or until desired consistency, stirring occasionally. Cover, remove from heat and let stand for a few minutes. The traditional ingredients of Red River Cereal are: Cracked Wheat; Cracked Rye; Cracked and whole brown Flaxseeds. Smuckers, the current
Cereal, Alberta Cereal, Alberta Cereal is a village in central Alberta east of Drumheller. It was named after the post office that was established in the area in 1910. The name alludes to grain fields near the town site. In the 2016 Census of Population conducted by Statistics Canada, the Village of Cereal recorded a population of 111 living in 59 of its 63 total private dwellings, a change from its 2011 population of 134. With a land area of , it had a population density of in 2016. In the 2011 Census, the Village of Cereal had a population of 134