Onega River Kozhozero, as well as Kenozersky National Park. The whole valley of the Onega is populated, with the exception of the stretch between Severoonezhsk and Yarnema, in Plesetsky District. There are two towns located on the Onega River, Kargopol close to its source and Onega in its mouth. There are also two urban-type settlements, located opposite to each other in the middle course of the river, Oksovsky (right bank) and Severoonezhsk (left bank). of the river's lower course, between the village of Gorodok and the selo of Porog, is listed in the State Water Register of Russia as navigable. The rest
Onega Bay of the bay there are the town of Belomorsk and the outlet of the White Sea-Baltic Canal. From the east, the bay is limited by the Onega Peninsula. In the south-east, the town of Onega is located close to the shore of the bay. Administratively, the coast and the islands are shared between Kemsky and Belomorsky Districts of the Republic of Karelia, and Onezhsky, Primorsky, and Solovetsky Districts of Arkhangelsk Oblast. Most of the minor islands, including all of Sumsky Skerries, belong to Belomorsky District. The Onega Bay coast was populated by Russians (Novgorodians, of whom the pomors are the