Red River Cereal cereal is made with a 4:1 water to cereal ratio, which can be adjusted to personal consistency preferences (for example, using 3:1 to later add milk to taste). To make 4 servings combine 4 cups of water, 1 cup of Red River Cereal and 1/4 t. salt (optional). Bring to a boil, stirring frequently. Reduce heat and boil gently for approximately 5 minutes or until desired consistency, stirring occasionally. Cover, remove from heat and let stand for a few minutes. The traditional ingredients of Red River Cereal are: Cracked Wheat; Cracked Rye; Cracked and whole brown Flaxseeds. Smuckers, the current
Nepalese sorghum Nepalese sorghum Sorghum (Sorghum bicolor) comes from the Latin name “Syrucum (granum)” which means “grain of Syria” however it originated in eastern Africa. Sorghum is an important species of the grass family, Paceae, and is considered the world’s fifth most important cereal crop. There are many diverse and wild types of Sorghum, however there are seven basic races, the most common in Asia are Durra and Sballu. Sorghum is an important staple crop for more than 500 million people in sub-Saharan Africa and South Asia, including many people in Nepal. Sorghum is grown on more than 48 ha area around