Eggo Cereal grams of sugar. Eggo Cereal contained allergens such as wheat, corn product, and soy beans. For a while they were being endorsed with Adidas by allowing the customers to receive a T-shirt by sending in 8 Get Up & Go tokens that could be found on the Eggo Cereal box. It is claimed that there is no actual maple syrup within the maple syrup Eggo cereal ingredients. The dietary exchanges labeled on the Eggo cereal are based on the Choose Your Foods Exchange Lists for Diabetes copyright 2008 by American Dietetic Association and American Diabetes Association. Eggo Cereal Eggo Cereal
Kix (cereal) Kix (cereal) Kix (stylized as "KiX") is a brand of American cold breakfast cereal introduced in 1937 by the General Mills company of Golden Valley, Minnesota. The product is an extruded, expanded puffed-grain cereal made with cornmeal. General Mills introduced Berry Berry Kix in 1992 and Honey Kix in 2009. In Original Kix, total sugars are about 10% by weight, which is about 3 grams of sugar per serving. Honey Kix has 6 grams of sugar, Berry Berry Kix 7 grams. The grain is processed and expanded (water is added and the corn is pulverized). Cooking of Kix occurs in