Cereal and peanut butter with wheat bread (as sandwiches) in several other cultures, including Americans. The amount of crude protein found in grain is measured as the grain crude protein concentration. Cereals contain exogenous opioid peptides called exorphins and include opioid food peptides like Gluten exorphin and opioid food peptides. They mimic the actions of endorphines because they bind to the same opioid receptors in the brain. Although the cereal is good to our body, the amount of cereal should between 50 to 150 grams per day. The ISO has published a series of standards regarding cereal products which are covered
Crop rotation crop rotation comes from the interrelationship of nitrogen fixing-crops with nitrogen demanding crops. Legumes, like alfalfa and clover, collect available nitrogen from the soil in nodules on their root structure. When the plant is harvested, the biomass of uncollected roots breaks down, making the stored nitrogen available to future crops. Legumes are also a valued green manure: a crop that collects nutrients and fixes them at soil depths accessible to future crops. In addition, legumes have heavy tap roots that burrow deep into the ground, lifting soil for better tilth and absorption of water. Cereal and grasses are frequent cover