Eggo Cereal grams of sugar. Eggo Cereal contained allergens such as wheat, corn product, and soy beans. For a while they were being endorsed with Adidas by allowing the customers to receive a T-shirt by sending in 8 Get Up & Go tokens that could be found on the Eggo Cereal box. It is claimed that there is no actual maple syrup within the maple syrup Eggo cereal ingredients. The dietary exchanges labeled on the Eggo cereal are based on the Choose Your Foods Exchange Lists for Diabetes copyright 2008 by American Dietetic Association and American Diabetes Association. Eggo Cereal Eggo Cereal
Breakfast cereal Breakfast cereal Breakfast cereal is a food product made from processed cereal grains and often eaten for breakfast, primarily in Western societies. It is most often mixed with milk, yogurt, or fruit. Some companies promote their products for the health benefits from eating oat-based and high-fiber cereals. In the United States, cereals are often fortified with vitamins but can also lack many of the vitamins needed for a healthy breakfast. A significant proportion of cereals are made with high sugar content. Many breakfast cereals are produced via extrusion. The breakfast cereal industry has gross profit margins of 40–45%, 90% penetration