Ashley Spencer (athlete) the bronze medal in the 400m hurdles in a personal best time of 53.72 seconds. In June 2017, Spencer moved into the world all-time top 25 when she improved her 400m hurdles best to 53.11 seconds, finishing fourth at the U.S. Championships, in a race won by Dalilah Muhammad in 52.64. Ashley Spencer (athlete) Ashley Spencer (born June 8, 1993) is an American track and field athlete who competes in the 400 metres and the 400 metres hurdles. In the 400m hurdles, she is the 2016 Olympic bronze medalist. In the 400m, she is the 2012 World Junior Champion and
Henry Frayne (athlete) London Olympics in both the long jump and triple jump, and qualified for the 2016 Rio Olympics in the long jump, finishing 7th in the final. He jumped a personal best 8.34 m to qualify for the final at the 2018 Commonwealth Games in Australia, where he finished with the silver medal behind world champion Luvo Manyonga. He is a nephew of 1984 Olympian Bruce Frayne. Frayne completed a Bachelor of Commerce at Deakin University. Henry Frayne (athlete) Henry Frayne (born 14 April 1990) is an Australian track and field athlete who competes in triple jump and long jump. He