Ashley Spencer (athlete) the bronze medal in the 400m hurdles in a personal best time of 53.72 seconds. In June 2017, Spencer moved into the world all-time top 25 when she improved her 400m hurdles best to 53.11 seconds, finishing fourth at the U.S. Championships, in a race won by Dalilah Muhammad in 52.64. Ashley Spencer (athlete) Ashley Spencer (born June 8, 1993) is an American track and field athlete who competes in the 400 metres and the 400 metres hurdles. In the 400m hurdles, she is the 2016 Olympic bronze medalist. In the 400m, she is the 2012 World Junior Champion and
Colin Smith (athlete) Colin Smith (athlete) Colin George Smith (2 August 1935 – 21 December 2014) was a British former track and field athlete who specialised in the javelin throw. He was the gold medallist in the event at the 1958 British Empire and Commonwealth Games, setting a games record mark of to win the title. He returned to defend his title in 1962 and was much improved with a lifetime best throw of , but he was beaten into the silver medal position by Australia's Alf Mitchell. Born in Harlesden, London, he took up throwing events while a young teenager at school.