Running to development of patellofemoral pain syndrome, iliotibial band syndrome, patellar tendinopathy, plica syndrome, and medial tibial stress syndrome. Change in running pace may cause Achilles Tendinitis, gastrocnemius injuries, and plantar fasciitis. Repetitive stress on the same tissues without enough time for recovery or running with improper form can lead to many of the above. Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and "icing" (applying ice to sore muscles or taking an ice bath). Some runners may experience
Stress in medical students make decisions, inability to play a useful part in things, and believing oneself to be worthless. Given these emotional disorders, studies have also proved that medical students are more likely to have suicidal thoughts than students from other schools. Female medical students may respond to the stress with stronger manifestations of anxiety. Physiological, psychological and behavioral stressors are found to be related to the metabolic changes of the body. Stress may also harm professional effectiveness. It decreases attention, reduces concentration, impinges on decision-making skills, and reduces the ability to establish strong physician–patient relationships. Medical students have also noticed changes in