Leg spin Leg spin Leg spin is a type of spin bowling in the sport of cricket. A leg spinner bowls right-arm with a wrist spin action, causing the ball to spin from left to right in the cricket pitch, at the point of delivery. When the ball bounces, the spin causes the ball to deviate sharply from left to right , that is, away from the leg side of a right-handed batsman. The same kind of trajectory, which spins from right to left on pitching, when performed by a left-arm bowler is known as left-arm orthodox spin bowling. As with all
Leg press Leg press The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term "leg press" also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength (from knee joint to hip). It has the potential to inflict grave injury: the knees could bend the wrong way if they are locked during a leg press. There are two main types of leg press: The leg press works the following muscle groups: Varying the angle