Running to development of patellofemoral pain syndrome, iliotibial band syndrome, patellar tendinopathy, plica syndrome, and medial tibial stress syndrome. Change in running pace may cause Achilles Tendinitis, gastrocnemius injuries, and plantar fasciitis. Repetitive stress on the same tissues without enough time for recovery or running with improper form can lead to many of the above. Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and "icing" (applying ice to sore muscles or taking an ice bath). Some runners may experience
Stress in medical students depression in medical students. Studying in a small group also allows students to learn from each other and reduce the stress of learning by sharing ideas. Furthermore, some medical schools provide psychologists to help students manage stress. Communication among third and fourth year medical students prepares them for the stressors of real-life clinical practice. This mental preparation stimulates the students to reduce the percentages of error in a medical consultation. Medical students are prepared to diagnose and treat patients, but may not be adequately prepared to interact with the problems of their patient, or to deal with bad news as