Running to development of patellofemoral pain syndrome, iliotibial band syndrome, patellar tendinopathy, plica syndrome, and medial tibial stress syndrome. Change in running pace may cause Achilles Tendinitis, gastrocnemius injuries, and plantar fasciitis. Repetitive stress on the same tissues without enough time for recovery or running with improper form can lead to many of the above. Runners generally attempt to minimize these injuries by warming up before exercise, focusing on proper running form, performing strength training exercises, eating a well balanced diet, allowing time for recovery, and "icing" (applying ice to sore muscles or taking an ice bath). Some runners may experience
Triple tibial osteotomy required for the TPLO and 9-12mm of tibial tuberosity advancement with the TTA. Return to normal function is rapid, with most dogs having good use of the leg and a normal appearing gait within 3–4 months; long-term progression of arthritis is minimal. Triple tibial osteotomy The triple tibial osteotomy (TTO) is a surgical procedure used to treat dogs that have completely or partially ruptured the cranial cruciate ligament in one or both of their stifles. The cranial cruciate ligament (CrCL) is a ligament connecting the femur with the tibia, which functions to stabilise the canine stifle joint from the forces