Shin splints recovery. Risk factors for developing shin splints include: While medial tibial stress syndrome is the most common form of shin splints, compartment syndrome and stress fractures are also common forms of shin splints. Females are 1.5 to 3.5 times more likely to progress to stress fractures from shin splints. This is due in part to females having a higher incidence of diminished bone density and osteoporosis. Shin splints Shin splints, also known as medial tibial stress syndrome (MTSS), is defined by the American Academy of Orthopaedic Surgeons as "pain along the inner edge of the shinbone. (tibia)." Shin splints are
Stress fracture foot). Less common are fractures to the femur, pelvis, and sacrum. Stress fractures are typically discovered after a rapid increase in exercise. They most commonly present as pain with weight bearing that increases with activity. The pain usually subsides with rest but may be constantly present with a more serious bone injury. There is usually an area of localized tenderness on or near the bone and generalized swelling in the area. Percussion or palpation to the bone may reproduce symptoms. Anterior tibial stress fractures elicit focal tenderness on the anterior tibial crest, while posterior medial stress fractures can be tender