Shin splints recovery. Risk factors for developing shin splints include: While medial tibial stress syndrome is the most common form of shin splints, compartment syndrome and stress fractures are also common forms of shin splints. Females are 1.5 to 3.5 times more likely to progress to stress fractures from shin splints. This is due in part to females having a higher incidence of diminished bone density and osteoporosis. Shin splints Shin splints, also known as medial tibial stress syndrome (MTSS), is defined by the American Academy of Orthopaedic Surgeons as "pain along the inner edge of the shinbone. (tibia)." Shin splints are
Medial meniscus During rotational movements of the tibia (with the knee flexed 90 degrees), the medial meniscus remains relatively fixed while the lateral part of the lateral meniscus is displaced across the tibial condyle below. The medial meniscus separates the tibia and femur to decrease the contact area between the bones, and serves as a shock absorber reducing the peak contact force experienced. It also reduces friction between the two bones to allow smooth movement in the knee and distribute load during movement. Acute injury to the medial meniscus frequently accompanies an injury to the ACL (anterior cruciate ligament) or MCL (medial