Leg cutter cricket as the physical arena in which the game is played limits the pace at which bowlers can bowl, and hence they must use other techniques to prevent the batsmen from scoring. Leg cutter A leg cutter is a type of delivery in the sport of cricket. It is bowled by fast bowlers. A bowler releases a normal fast delivery with the wrist locked in position and the first two fingers positioned on top of the cricket ball, giving it spin about a horizontal axis perpendicular to the length of the pitch. For a leg cutter, a right-handed bowler pulls
Leg raise is in contact with impedes rotation. Some advise to lower down to starting position slowly and with control. Others do the exercise more dynamically and with speed. Leg raise The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles. The lying leg raise is done by lying on the floor on the back. It is done without apparatus except possibly cushions