Genu valgum and less than 9 degrees with the knee in 90 degrees of flexion. In men, the Q angle should be less than 18 degrees with the knee in extension and less than 8 degrees with the knee in 90 degrees of flexion. A typical Q angle is 12 degrees for men and 17 degrees for women. Persons with genu valgum often have collapsed inner arches of their feet, and their inner ankle bones are generally lower than their outer ankle bones. Adults with uncorrected genu valgum are typically prone to injury and chronic knee problems such as chondromalacia and osteoarthritis.
Less Than Jake discography released "Greetings from Less Than Jake" in 2011 and its follow-up, "Seasons Greetings from Less Than Jake" in 2012. Notes Less Than Jake discography The following is a discography of Less Than Jake, a Florida-based ska punk band. Less Than Jake's first full-length LP "Pezcore" debuted in August 1995, featuring such staples as "Liquor Store" and "My Very Own Flag", originally on Dill Records. Shortly following the release of "Pezcore", the band was signed to Capitol Records. They debuted on the major label in 1996 with "Losing Streak". The album was full of the band's wry, fast-paced brand of ska-punk