Genu valgum and less than 9 degrees with the knee in 90 degrees of flexion. In men, the Q angle should be less than 18 degrees with the knee in extension and less than 8 degrees with the knee in 90 degrees of flexion. A typical Q angle is 12 degrees for men and 17 degrees for women. Persons with genu valgum often have collapsed inner arches of their feet, and their inner ankle bones are generally lower than their outer ankle bones. Adults with uncorrected genu valgum are typically prone to injury and chronic knee problems such as chondromalacia and osteoarthritis.
Less Than Jake band programs. On June 20, 2011, the band released an EP, entitled "Greetings from Less Than Jake", which was made available on the group's online store and was sold on Warped Tour 2011 as well. On February 16, 2012 Less Than Jake released a follow-up EP, entitled "Seasons Greetings from Less Than Jake". The band announced both EP's would be re-released, with 2 unreleased songs, as part of a new album called "Greetings and Salutations from Less Than Jake", released in October 2012 through Fat Wreck Chords, who had released "Borders and Boundaries". On April 17, 2013, Less Than Jake