Off spin Indian spin quartet - E. A. S. Prasanna and Srinivas Venkataraghavan, also Harbhajan Singh and Ravichandran Ashwin of India, Saqlain Mushtaq and Saeed Ajmal of Pakistan, Jim Laker and Graeme Swann of England. Saqlain Mushtaq was credited with the invention of the "doosra", which is bowled with a similar-looking action to the off break but spins the opposite way, just as the leg spinner's googly turns the opposite way from his stock ball. Off spin Off spin is a type of finger spin bowling in the sport of cricket. A bowler who uses this technique is called an off spinner.
Leg press Leg press The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term "leg press" also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength (from knee joint to hip). It has the potential to inflict grave injury: the knees could bend the wrong way if they are locked during a leg press. There are two main types of leg press: The leg press works the following muscle groups: Varying the angle